Before Breakfast

Figure out what you'll do if something gets canceledSee omnystudio.com/listener for privacy information.

Daniel Coyle, author of Flourish, and The Talent Code, talks about creating a meaningful lifeSee omnystudio.com/listener for privacy information.

Smart strategies can reduce schedule clutterSee omnystudio.com/listener for privacy information.

Create days that you would want to live over and over againSee omnystudio.com/listener for privacy information.

Start listening with a purposeSee omnystudio.com/listener for privacy information.

Share important information more accurately and efficientlySee omnystudio.com/listener for privacy information.

Get help and support from others for achieving your goalsSee omnystudio.com/listener for privacy information.

Make this the year for crossing little adventures off your listSee omnystudio.com/listener for privacy information.

Brad Stulberg, author of The Way of Excellence, shares tips for boosting performance in any sphereSee omnystudio.com/listener for privacy information.

In any season, it is possible to choose the bigger lifeSee omnystudio.com/listener for privacy information.

Make memories by going a little outside your comfort zoneSee omnystudio.com/listener for privacy information.

Make weekday meals easier without spending extra time cookingSee omnystudio.com/listener for privacy information.

Less time spent running around means more time for everything elseSee omnystudio.com/listener for privacy information.

Plan what to do when you want to do nothingSee omnystudio.com/listener for privacy information.

Make sure you know what life really looks likeSee omnystudio.com/listener for privacy information.

Erin Port of Simple Purposeful Living shares how tiny tweaks can make a good life even betterSee omnystudio.com/listener for privacy information.

Identify obstacles, so you can make success more likelySee omnystudio.com/listener for privacy information.

Make sure you'll know if you've achieved your goalsSee omnystudio.com/listener for privacy information.

Make life a little easier for Future YouSee omnystudio.com/listener for privacy information.

Don't wait to get rid of something you'll never useSee omnystudio.com/listener for privacy information.

Weekends are real time that really countsSee omnystudio.com/listener for privacy information.

Even if we have responsibilities, our time is still, fundamentally, oursSee omnystudio.com/listener for privacy information.

CEO of Here Comes the Guide and co-host of the Currently Reading podcast Meredith Monday Schwartz talks management and routinesSee omnystudio.com/listener for privacy information.

You don't need to track a full week for time tracking to be usefulSee omnystudio.com/listener for privacy information.

Figure out what you hope to learn before you start tracking your timeSee omnystudio.com/listener for privacy information.

Celebrate reducing your workload, rather than lamenting the small amount you still have to doSee omnystudio.com/listener for privacy information.

You can enjoy the rest of your life, even if you work long hoursSee omnystudio.com/listener for privacy information.

Ask how you would like to have spent your time to make this vision come trueSee omnystudio.com/listener for privacy information.

Get more done by spending your best hours in your zone of geniusSee omnystudio.com/listener for privacy information.

Productivity expert Chris Bailey shares how to finish what you startSee omnystudio.com/listener for privacy information.

Save time and money with strategic meal planningSee omnystudio.com/listener for privacy information.

Appreciate winter for itself, rather than counting the days until springSee omnystudio.com/listener for privacy information.

Sometimes the old can be new againSee omnystudio.com/listener for privacy information.

Figuring out where the time goes can help you spend it betterSee omnystudio.com/listener for privacy information.

Telling yourself this will be the best year yet just might make it trueSee omnystudio.com/listener for privacy information.

Choosing a theme can provide clarity and give time a focusSee omnystudio.com/listener for privacy information.

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to successSee omnystudio.com/listener for privacy information.

Enjoy your benefits all year longSee omnystudio.com/listener for privacy information.

Get rid of items that never wind up in your regular rotationSee omnystudio.com/listener for privacy information.

Make plans now to review your annual goalsSee omnystudio.com/listener for privacy information.

Make sure your regular rituals still make senseSee omnystudio.com/listener for privacy information.

Major life changes will take time, so it's best to build that into your scheduleSee omnystudio.com/listener for privacy information.

Leave those holiday lights up until springSee omnystudio.com/listener for privacy information.

Human performance scientist Dr. James Hewitt shares tips for being productive over the long haulSee omnystudio.com/listener for privacy information.

Re-create your favorite digital leisure in the real worldSee omnystudio.com/listener for privacy information.

You can re-create slow weekend wake-ups, even during the weekSee omnystudio.com/listener for privacy information.

In winter, consider changing your schedule so you can see the sunSee omnystudio.com/listener for privacy information.

If a few minutes would make you feel a lot better, take themSee omnystudio.com/listener for privacy information.

Pay attention when people compliment youSee omnystudio.com/listener for privacy information.

Start the day with connection and good cheerSee omnystudio.com/listener for privacy information.