Become A Calm Mama
Learn how to stop yelling at your kids and feel calm
Darlynn Childress
Show overview
Become A Calm Mama has been publishing since 2022, and across the 4 years since has built a catalogue of 257 episodes, alongside 12 trailers or bonus episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 40 min — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 40 episodes already out so far this year. Published by Darlynn Childress.
From the publisher
Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 15 years, Darlynn has dedicated her life to becoming the mom she wanted to be for my kids. In that process, she created a parenting model called “The Calm Mama Process” that helped her navigate every tricky parenting moment that’s been thrown her way. From hitting to bullying, from toddler meltdowns to teenage shenanigans, from missing assignments to college admissions, from getting kids to bed to getting kids out of bed, from kids not wanting to get out of the bath to middle schoolers that don’t want to take a shower, from kids fighting in the car to kids who drive their own car, she’s seen it all. Darlynn has taught her model to hundreds of moms since 2015 and when they apply the Calm Mama Process to their tricky parenting moments they have calm and peace in their homes. Their kids' behavior improves, their relationship with their children gets so much better, and they enjoy motherhood (most of the time!). Darlynn teaches her process inside her coaching program, The Emotionally Healthy Kids course, where you learn how to master your reactivity, teach kids how to manage their big feelings, and set limits that work. Each week she brings practical and simple strategies to the podcast so you can stop yelling and create a peaceful home.