Barbell Shrugged
1,328 episodes — Page 27 of 27
Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
Our biggest training mistakes and how to avoid them
Episode 25 - Everything You Ever Wanted to Know About Mobility
CrossFit Podcast for everything you ever wanted to know about mobility
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Episode 16 - Rebecca Brown of Steve's Club Nashville
Rebecca Brown from Steve's Club Nashville
Episode 17 - Talking Strength
Talking about getting strong.
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.
Episode 14 - Former Pro Basketball player Scott English
Former Pro Basketball player Scott English
Episode 13 - The Unlucky Episode w/Shereen Myers
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Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
Rich Froning Jr, Dan Bailey, and Michelle Kinney
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!
Episode 10 - w/paleo pastry chef Brandi Marter
The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.
Episode 9 - Lucas Ferreria
The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!
Episode 8 - iTunes ONLY w/Michelle Kinney
The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.
Episode 7 - Paul Eich
The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!
Episode 6 - Robby Fromin
The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark
The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.
Episode 4 - Brian and Leslie Schilling
The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.
Episode 3 - Brad Pope
The supplement industry exposed. Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.
Episode 2 - Rich Froning + Entourage
We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.
Episode 1
An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson.