Bad Boy Running

Send us Fan MailWe've got an epic two-parter with OCR World Champ and Skyrunner, Jonathan Albon. Before the guys speak to Jon, David recalls his experience of this year's Marathon du Medoc, reveals a challenge by Monkey Tennis podcast, talks "easter eggs" and reveals why he has a beer named after him. Then the guys speak with Jon Albon (interview starts on 42 minutes, if you want to skip ahead like Fi Silk...) In this episode, Jon reveals: How he got started running and his crazy-good first ever race (you won't believe his first ever race time) How he progressed in the sport and became involved in OCR and then Skyrunning His 30 second sleep trick at that infamous Winter Nuts How he preps for races and how he trains away from running ... and his exact stats (so you can compare and contrast... and weep) Listen to this episodes and you'll get a glimpse into the mind of a serious competitor and champion (... so it's a pretty big contrast from Jody and David's ramblings) Oh, and make sure you listen to Part 2. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally, don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailDavid Harvey talks us through how he lost a load of weight thanks to running. His main goal was to run the Western States 100 and, after a drunken night out, he woke up to find that he'd entered it unknowingly. After waving goodbye to the entrance fee, he got to training and tells us all about his preparation and his experience of actually running the race.Did sitting in a sauna help? Was lying in a river a waste of time? Is Jody going to run it? Most of those questions are answered in this podcast. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailSPOILER ALERT!! Do not listen to this podcast if you haven't watched Netflix documentary Icarus and want to watch it to get the full effect And so... Jody and David are back with another episode of Bad Boy Running covering huge range of vitally important topics, including... The strangest start to a podcast you've ever experienced (don't worry they're "experimenting with the format") Some Netflix, TV and alternative podcast recommendations... David is sent some hemp oil... and no-one really knows what to think Before he heads out to the UTMB, David asks Jody for advice on being support crew for a runner... and they come up with some clever ways to keep up the spirits of his runner We discuss the fundraising strategies and promotional approach used by The Wigan Runner and offer some of our own strategies The chaps discuss Netflix documentary "Icarus" about cheats (aka cyclists) and the brilliant turn it takes... [HINT: Goddamn watch it!] David and Jody think they've found the PERFECT candidate for Caffeine Bullet's Brand Ambassador The guys ask the Do-Badders to send in their nightmare support crew situations to [email protected] Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally, don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe boys are back with a catch up after the thrilling Super Saturday of Great British Beerathon and then Beer Mile World Championships. Jody discusses his strategies for running the Double Beerathon, while David explains exactly what went on with the placing at the Beer Mile... and how he's now an international medalled athlete. David also takes the time to educate Jody about athletics, while letting off steam about drugs cheats. And they get an update from Tom Scott who competed at the Transplant Games (WARNING: it's a bit sweary). Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThere's little the guys love more than talking about beer. Ok, probably drinking beer... but that doesn't exactly make a great podcast episode. In this episode, Jody and David talk to British 1500m athlete Dale Clutterbuck who is looking to improve on his European Beer Mile record for the Beer Mile... but taking on the very best again in the Beer Mile World Champs shortly. Dale reveals all about correct beer chugging technique and the pitfalls of training for such an auspicious event. He also reveals what life was like at St Mary's, tells tales of a bust-up on the track and gives his uncensored opinion on the state of athletics. Also in this episode, Jody and David carry on the drinking theme by getting all nostalgic about the awful stuff they drank as teenagers... It's a pretty alcoholic and often nonsensical episode. Just the same as usual then... Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe guys interview ultramarathon man and endurance athlete Dean Karnazes, who talks about his latest book Road To Sparta, the magic of running marathons and ultras and how he trains and prepares for his grueling race schedule.Listen to this episode and you'll discover:The lure of the Spartathlon and why it's just so toughThe No.1 nutrition mistake Dean made before and DURING the SpartathlonWhy EVERY single marathon run in the last 100 years should be ruled invalid (yes, that means your PB)The challenges facing Dean as he attempts to run in every country in the worldHow his book inspired a world crawling recordThe change-up in his routine that's made him strongerDean reveals his ball park total career mileage (it's ridiculous)David coaxes out the story of how Dean got expelled from school when he was younger because of... alcohol!And Jody and David attempt to push Dean into running The Monarch's Way UltraJody and David also ask Dean to tweet to his follower they need to respond to a certain G-Law in the right way (i.e. punch him in the face).If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group.If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailFinally! It's the hashing episode... with special guest Sweetheart, aka Philip Ralph (if you're wondering why he has a nickname all is explained). Hash House Harriers are all over the world (self-styled as "drinking clubs with a running problem") and drinking is a BIG part of the draw. As a long time hasher David (aka Princess) tries to explain to Jody (aka Jody) the appeal of hashing and brings in his pal Philip (aka Sweetheart) to explain all. The guys talk about the origins of hashing, what actually happens on a hash and whether Jody would be an absolutely idiot to attempt to come hashing and risk being given a hideously offensive nickname. Jody remains wholly skeptical of the whole thing throughout, while "Princess" and "Sweetheart" try to convince him of the fun communal aspect of hashing. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this episode Jody and David are joined by Allie Bailey. She's a Do-Badder who has set herself a rather awe-inspiring challenge this year. They discuss what got her into running in the first place, how she's built up to running all these epic events, and how she stays injury free. She also starts the ball rolling for a charitable campaign that the Bad Boy Running community can get involved in. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe guys start off by talking about Jody's long term running goals and come to some interesting conclusions. It's a fairly running-heavy podcast today (sorry!) as they talk about David's experience of Questars and his own personal quest of trying to get Jody to ride a bike in a race. The OMM also features and David talks us through the gorgeous views, his excellent map work, and once again our favourite triathlete features fairly heavily. At the end there's a summary of some Bad Boy Running Facebook Group activity and some feedback. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailJody and David talk about what Liege looks like in beer goggles following the success of the Beer Lovers' Marathon. David talks us through what the first few hours of the marathon was like and then Jody begins to take over as Hellard realises he can't remember all that much. David ends up racing part of the event for the sake of his wallet and Jody comes close to a lifetime Personal Best. WARNING: Listening to this podcast will either cause serious jealousy or serious nostalgia depending on whether you were there or not. Listen with care. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailAfter a brief discussion of Lee’s progress on the Monarch’s Way, the guys talk about David’s ambitions to be a Celebrant which would give him to power to marry people (without their consent sometimes). Twenty minutes in the guys give a formal intro to the podcast and then discuss the topics for today’s episode. Jody runs very far, we find out his experience of this and how it compares to other races he’s done and David yells at people at London Marathon. All of the yelling is very justified. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailYes, it's the SPECIAL you've been waiting for... The guys speak to Do-Badder Lee-stuart Evans while he's en-route to the start of The Monarch's Way Ultra - a 615-mile race along one of the country's longest trails. Lee talks about the ridiculous challenge he's facing, what he's going to eat, how he's going to cope with running on his own for two weeks and why he needs the Do-Badders to help keep him motivated. Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on [email protected] Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB! Read more at http://www.badboyrunningpodcast.com/#BfZA1Fmj7QPicR41.99Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this episode the guys discuss the recent MdS with the person who came 3rd place, Captain Tom Evans! This Brit came from, seemingly, nowhere and did incredibly well on his first ever multi-day ultra. He's certainly one to look out for in the future and the guys discuss his training and experience of the race. After the main interview there's a recap of the progress of some of the Do Badders who did the Marathon des Sables this year and then some talk of this year's Running Awards. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on [email protected] You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailJody and David are joined by Tom Davies an adventure racer who has taken part in not one, but TWO insane world championships. They discuss the dangers that he faced such as crocodiles, white water rivers, and, perhaps worst of all, riding a bike. Despite Jody's dismay at the fact that David got a cyclist on the podcast, this turns out to be an episode not to be missed. If you've never heard of adventure racing before this is a nice (and inspiring) overview of a sport that can be both strategic and exciting. If you want to join the conversation then search for the Bad Boy Running Podcast on Facebook and request to be part of the group! You can also follow us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard, and the joint account is @BadBoyRunning1. Alternatively you can email us on [email protected] Lastly, don't forget to SUBSCRIBE if you want us delivered onto your device every time there's an available podcast!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this BBR Special Jody and David talk to John Kelly, endurance athlete and the only finisher at this year's Barkley Marathons.John reveals his journey from not running to competing at Barkley three times until he finally achieved his goal of finishing, how he trains for Barkley and the mind games you go through when you're out on the course.David isn't subtle in trying to pump him for all the information he can about entering, while Jody sees many parallels with his 4 Laps of Nuts drama (no-one else does, though...)To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in!Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1Also, if you want to message us directly, email us on [email protected], don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailYes, it's the final part of the Do-Badder A-Z and the guys kick off with none other than R and "Marathon Man" Rob Young right through to Z and the 0.0 race. But that's not before, Jody and David discuss the latest sub-2 hour marathon attempt and whether they think it's a good or bad thing. Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on [email protected] Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailJust like last week, Jody and David were worried. New listeners have flocked to the podcast in their tens, but how would they keep up with the obtuse in-jokes without alienating the new audience? Well, as one smart Do-Badder suggested, they decided to record an A-Z of Bad Boy Running jokes covering all the references and in-jokes that have been made throughout the previous episodes so that it all makes sense! This was advertised as a two-parter but, due to the sheer quantity, will now end up being a three-parter. Perhaps U should be for Unfulfilled Promises, right Josh? Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on [email protected] Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailJody and David were worried. With all the new listeners, how were they going to continue making obtuse in-jokes and not alienate the audience? Well, as one smart Do-Badder suggested: why not record an A-Z of Bad Boy Running covering all the references and in-jokes we made in all the previous episodes so it ALL MAKES SENSE. (Of course, you could listen to all the previous episodes but this is a much more effective way of aggressively cornering your way to Do-Badder expertise...) This may be useful if you're training for a marathon, ultramarathon, the Marathon des Sables or any OCR race (for SEO purposes, of course). If you want to get somebody on the podcast then find us on Facebook by searching Bad Boy Running Podcast and asking to be accepted into the group, from there it's simply a case of making suggestions. You can also email the show via [email protected] We are also available on twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Lastly don't forget to subscribe if you want the podcast whenever it's available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIt's finally here! After a year of building up to Nuts Challenge, Jody finally gets the chance to run the course. Spoiler: it didn't go quite to plan. David and special guest Pete Rees from Mudstacle go back over the race with Jody to discover what went well, what went badly and what makes Nuts such a special race (hint: it's not the abuse). Jody reveals all his mistakes in the build-up (including an abortive attempt at CrossFit) and his cut-off woes. If you've not watched the video, check out the attempt here on MustacleTV: https://www.youtube.com/watch?v=B0eDj-GId1c&t=312s And he answers the BIG QUESTION: will he attempt 4 laps of Winter Nuts next year? Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have all bet him £100 that he can't do a sub-16 minute 5k by the end of this year. If he wins, that's a nice windfall, if he loses, he has to get seventeen first and second names tattooed on his body. David and Jody start off with the basic questions about how's training going, whether it's realistic, before, in classic Do-Badder style, they veer off course and end up talking up about how social media could be used by those who are of a higher profile to bring more attention to the sport. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHave you ever considered changing styles? Will it make you more efficient? Will you be a faster runner? Having switched styles in the past David offers his view on why he did it, having had run-ins with shoes that forced him to change running styles, Jody explains why he hasn't. All of this as well as barefoot running, Chi Running and the seemingly oxymoronic 'barefoot shoes' are discussed in what turns out to be a dangerously informative podcast. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racingLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailOn the advent of the Winter Nuts Challenge, Jody and David welcome back Pete Rees from Mudstacle to give some last minute tips to Jody who is taking on all four laps. It turns out Jody hasn't factored in a few important points, such as the cut-off time, and the chaps ponder whether he's actually going to make it. Pete also fills us in on his epic Marathon des Sables training, including running the Pilgrim's multi-day ultra and running part of the Monarch's Way overnight to prepare for the long day. If you're running Nuts or the MdS, you've got to listen to this episode. Remember, it could be the last one Jody appears in... Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.coLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThis Podcast features James Appleton talking to the guys about, well, everything really. They cover Tough Guy, fell running, and photography. The guys also hear an exclusive piece of news from James, so listen out for that nearer the end. This interview is so packed with information that the intro possibly breaks the BBR record for being one of the shortest we've ever done. Listen up and get ready to think about planning your next holiday in the Lake District. If you like the audio description of James' art then you can browse and buy more of it here: http://www.jamesappleton.co.uk/Home.html Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this interview the guys get the chance to talk to one of the coolest, toughest people on the planet. Lowri Morgan is one of only 6 people (ever) to finish the 350 mile non-stop marathon in the Arctic and not only can she survive extreme cold, she can do heat too as she finished in the top 10 on her first ever ultra in the Amazonian jungle. She has won BAFTAs, jumped out of planes, and she has met the Queen. Her incredible achievements are matched by how down-to-earth she is and this chatty, relaxed podcast is almost the opposite of the BBR way since it is both informative and useful. This is one interview you do not want to miss. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.comLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons. When we say themes, we use it in the loosest possible sense as EVERYTHING is discussed. Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld, and, rather generously, the guys spend about 20 minutes plugging other podcasts. When they get around to discussing marathon training, they are actually quite helpful. What is the Maffetone method? What should you be eating? How many miles should you be logging before that upcoming spring marathon? Rules are debunked and approved in this genuinely quite useful episode. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday Jody and David want to challenge you, yes you, the listener, to do a ridiculous press ups challenge. Listen to the podcast for the ground rules and give us some video evidence to prove it! Next up they talk to the man himself, Danny Bent, about all of his crazy adventures from cycling to India to organising a marathon relay to Boston after the attacks in order to raise money. He does incredible charity work and he talks about his two latest endeavours - Project Awesome and planning the World Relay. Listen out for details on that, we'll be following it closely and revealing information as it's made available. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThis episode begins with the discussion of a saga that unfolded on the Facebook group. After an unnoticeable seg, they move on to the Inaugural BBR Brewdog Half-Marathon which Jody was involved in. David then takes us through what he's been up to; from his Pato filled presentation at the MdS Expo in London, to his abuse (and slight faux pas) at the darts, to his marathoning success. There's another call for ideas for the 12 labours of Josh Stephens and these can be submitted over any of the following formats: Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHold on to your Santa hat, because we've an extra special Bad Boy Running episode just for Christmas. Not that it's any more relevant to running or indeed Christmas. (But it may just keep you entertained enough to forget your annoying relatives and keep you going into a full food coma). Enjoy!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHello Do-Badders, Jody and David are back! After a brief interlude for travel reasons, the chaps return to the airwaves for a general catch up episode! Highlights include Rob Young chat, an introduction 40 minutes in, the inappropriate placement of BBR logos on a woman at the Mudstacle Awards, Marathon recommendations, race cancellations, and a new clothing range for runners. Would you believe it, there's also time for letters from listeners! So put your feet up, grab a beer and FYB! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe guys open with how much (or little) running they've both been doing and talk about upcoming races. We then find out what David's old school reports said about his sporting capabilities.The guys then bring in Gary from Six Physio to talk about the work they do and answer some Do-Badder questions. Just to be clear, he also answers some sensible, not Do-Badder questions which (unfortunately) makes this another incredibly informative episode. David then tells Jody how much hashing he's going to be doing before the Myanmar Marathon.Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunningTo join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!Here's how to get involved:Follow us on Instagram: www.instagram.com/badboyrunningpodcastFollow us on Twitter: https://twitter.com/badboyrunningYou can also follow Jody at @Ultrarunnerjody and David at @DavidHellardEmail us at [email protected] Buy merch at the Merch Store at store.badboyrunning.comLastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailA warning to all Do-Badders: This Podcast contains useful, relevant information. Terry gives lots of running advice and Jody and David discuss his achievements with him. Having been running for a relatively short period of time, Terry talks about his continual improvement including discussion of his training and thoughts on nutrition. Also there's something special to listen out for at the start and end of this podcast... Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this episode, Jody and David speak to Rhonda-Marie Avery, an accomplished ultra runner with a ton of ridiculous running accolades under her belt. She talks about some of her most badass races, the problems and pitfalls of running with a guide, her Barkley Marathons experience and a load more besides. At the end of the episode the guys deliver some incredible news for the Do-Badder community. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailJody and David start out strong by discussing 'summiting' which is a new word to be added to the Bad Boy Running Dictionary. They then talk about the rise of the kilometre and newer races which cover a more non-standard racing distance. This week's big philosophical question is why is the 1500m race not a mile? After puzzling over that the guys focus on this episode's main topic - the Red Bull Steeplechase! How did David get on? Did he finish? Did he place? Did he do it legally? Well listen to find out. We also conclude with some scandal talk! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailLast weekend Producer Eddie finished his first marathon. In a previous episode the guys gave advice so in this follow up we find out what went wrong and what went right, and how much of that was due to Jody and David's hints and tips. Jody also has a surprise in store for everyone... and an old problem of David's returns to annoy him. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday, Jody and David list the Do-Badders best inspirational running quotes. And they discuss how to schedule races and their own personal calendars. If you're struggling for inspiration or need to know how to arrange the races you've already highlighted then look no further. If you want to do a marathon next year, we've got the only one you need. If you want to do an OCR then look no further. In this podcast, plans are confirmed, some are instigated, and others are suggested. David lists his crazy life-threatening fundraising ideas whilst Jody contemplates who he could audition as a replacement presenter. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIf you're a member of the Facebook group you'll know that the Do-Badder community has plenty say. Jody and David scan through the group to update you on all the latest happenings in the Do-Badder world. Jody goes the extra mile with some big Winter Nuts news and David does some in-depth research specifically for the Do-Badders, based on our favourite running cheat. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday's podcast is filled with stories from epic ultrarunner Susie Chan! She tells us plenty of running stories involving jungles, deserts, long long times and long long distances. Susie also gives us an insight into her running goals and races over the next few months. Unfortunately, nobody briefed Susie before the interview so she's caught a little off guard by David asking if she would ever 'run with a Camel-Tow' but, thankfully, all is explained. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at [email protected]. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe guys talk about a charity competition which David needs your support to win for Street Child! All is explained in the podcast and the link is here: http://www.mountainwarehouse.com/competitions/charity/entries/marathon-des-sables-afghanistan--friends-e3217/ Jody also spills on some big news, they discuss the Olympics and then Jody talks about his problem with a very specific demographic of cyclists. Producer Eddie makes an audio appearance to ask the guys some serious advice on Marathon running. They talk times, gels, compression shorts, and kit, all in a bid to prepare Eddie for his first Marathon. If you have any advice to add then be sure to mention it on the Facebook Group, simply type in Bad Boy Running Podcast into the search bar and request to join the group, also you can email [email protected] or follow us on Twitter. David is @davidhellard Jody is @UltrarunnerJody and the collective handle is @badboyrunning1Finally, don't forget to SUBSCRIBE if you enjoyed the episode and you want it delivered directly to your device every week!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailThe Beer Mile has been in many a publication this week, but now it's time to hear the opinion of the beer-running specialists. They talk world records, beer drinking technique and (other people) being sick. Next is an event review from both a (gold medal) participant and the Race Director! The Beerathon is picked apart in detail as Jody and David relive the japery. Due to this weeks COMPETITION some information that will come in extremely useful is: 1) How to join the Facebook - search Bad Boy Running Podcast on Facebook. Be accepted by the admins. Contribute. 2) the email address is [email protected] The above information is very important if you want to enter the competition being collaboratively run by For Goodness Shakes and the Bad Boy Running Podcast. Listen in for information on how to enter that. Also! Follow us on twitter - David is @davidhellard and Jody is @UltrarunnerJody and the collective handle is @badboyrunning1 and of course lastly don't forget to SUBSCRIBE if you want the Podcast delivered to you weekly!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHello Do-Badders! On today's Podcast Jody and David will open in a way which sounds on topic and then veer wildly, wildly off course for the first part discussing some very important questions. Let's just say if you want to know what 'Peeping Mo' is a new slang term for then the intro to this Podcast will be exceptionally important to you. The discussion then falls quickly onto David's Beerathon where they tease potential new additions before falling back on topic with David's Man vs Lake's course review. How to deal with downhill sections of a course provides an unusually useful element to this podcast until they stumble upon some more Strava segment revelations, urging Do-Badders to do the same. Also in this Podcast they respond to a letter! Sent to [email protected] You can also follow us on Twitter, David is @davidhellard and Jody is @UltrarunnerJody and use the hashtag #badboyrunning. Joining the Facebook group couldn't be easier - simply search Bad Boy Running Podcast on Facebook, apply to join and Jody will add you. Lastly, don’t forget to SUBSCRIBE if you would like to be notified when the next Podcast is available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHello Do-Badders! Today Jody and David are joined by Robbie Britton, the UK's top 24 hour racer and decorated ultrarunner (yes, that's right, even more decorated than Jody AND David). In this podcast they talk a little bit about Robbie's achievements, but they also ask his opinion on whether cheating is ever acceptable. Also keep your ears peeled for the story that David tells about a recent training experience in another country. It's.. well.. let's just say it's one to listen out for. If you want to join the conversation then be sure to get on the Bad Boy Running Podcast Facebook Group! Simply search for it on Facebook and then the admins will accept the request. Similarly you can e-mail [email protected] with any points for discussion or you can follow us on Twitter, David is @davidhellard and Jody is @UltrarunnerJody and use the hashtag #badboyrunning or follow the joint account @BadBoyRunning1 Lastly, don’t forget to SUBSCRIBE if you would like to be notified when the next Podcast is available!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHello Do-Badders!In this week's episode we catch up with the guys and what they've been up to. There's lots of discussion about Doug the Beard which mainly focuses on his Beard but does sometimes stray onto his offer of a race for Jody. A majority of this episode centres around David giving Jody advice for Jody's first Obstacle Course race. That obstacle course race is unlikely to be a Tough Mudder or Spartan but it could be anything from a Dirty Dozen to Judgement Day to Survival of the Fittest to Wolf Run to a Nuts Challenge. Maybe. Could be anything. Anyway, after giving some genuinely useful advice the guys turn their attention to apologies for factual errors and apologies for past Strava accidental racism which David has since effectively rebranded to an incredible name.Once you're done listening join the discussion on the Facebook Group! Simply search Bad Boy Running Podcast and click join and we'll add you from there. Or alternatively you could email any points for discussion or questions to [email protected] you can find us on twitter @badboyrunning1 or individually - Jody is @UltrarunnerJody and David is @davidhellard Thanks for listening and be sure to SUBSCRIBE if you want the next episode delivered straight to your inbox!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailHello Do-Badders! Today Jody and David discuss everything that has been going on on the Facebook Group and also branch out into other news articles they've picked up over the last couple of weeks. In this Episode Jody tells us that, much to David's surprise, he has been making overtures with Pato's agents. We hear from Jody's wife, Libby, about her recent running adventures. There's news of a free entry for a Do-Badder place for the Red Bull Steeple Chase! Simply join the Bad Boy Running Podcast Facebook Group and suggest what you would do at the event which would make your race spectacularly Bad Boy. We give our respect to Andy Parry and Russell Banks for their incredible alcohol-related running performances. David updates us on runners who may or may not have cheated. If you want to join the conversation simply search for the Bad Boy Running Facebook Group and add your Stretchual Healing submissions. Or join the conversation on Twitter! Tweet us @BadBoyRunning1, or specifically tweet David @DavidHellard, or specifically tweet Jody @UltraRunnerJody Similarly you can e-mail [email protected] with any points for discussion. Lastly do not forget to SUBSCRIBE and, if you're feeling particularly generous, DONATE via the link on the Facebook Page. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailWelcome back Do-badders! This week’s episode is an array of things but the main point for discussion will be the Beer Lovers' Marathon. The guys start by calling for ideas for an innovative new theme song. Things then move on to talk of a t-shirt update, a request for race calendar suggestions, and David's rather short list of 'sponsors'. The rest of the Podcast obviously includes vivid descriptions of the Beer Lovers' Marathon highlights such as David's unusually slow race time and over-indulgence (if there is such a thing) of Belgian's finest brews. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn this episode Jody and David talk about the London Marathon and The Running Awards with a large section of the podcast also being dedicated to neither of those things. Subjects you can expect to hear about are: The London Marathon and several controversies surrounding it. Why falling during races is clearly something only winners do. David's bold new idea for a publication which he requires the help of the Do-Badders for. Book reviews and how the Do-Badders should fight pretentiousness in every environment they encounter. A new competition for the Bad Boy Running Facebook Group. LIVE (ahem) Running Award coverage. A journalist is named as an official Bad Boy Running Enemy. The guys weigh in on the recent Parkrun pay debacle. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday's episode is the third of three parts that covers the MdS. The Bad Boy Runners will talk about David's experience of day 5 and the Charity Day! They then move on to asking listener questions which are answered in the usual Bad Boy Running style. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailToday’s episode is the second of three parts which covers the MdS the Bad Boy Runners talk about David's experiences on days 2, 3 and 4 and they discuss the coolest finish to a race ever. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailIn today’s episode the Bad Boy Runners do something decidedly Un-Do-Baddery and discuss David's dominance of the entire MdS. We'll get an insight into how David overcame every sizeable obstacle the deserts threw at him, fighting every challenge, both mental and physical to become this year's First (*cough* British *cough*) Male Finisher. This is Part 1 of a three part series. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at [email protected] Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailWelcome, Do-Badders! This week’s episode is all about KIT! Well. Actually, Jody and David do get rather sidetracked. So you could say most of it is about kit. Definitely over 40% anyway… Coming up! Buffs cause a division in opinion Watches are seen as a must by David Shorts are seen as optional by David Gel packs are portrayed as both a hindrance and a help David reveals how a Dry Robe is not only a great piece of running kit but also an incredible social tool Jody is reminded of his commitment to the 2017 Winter Nuts Challenge David announces his new (but old) product - the Camel Tow Once you’re done listening, be sure to join the conversation on the Bad Boy Running Facebook Group where hopefully you can help David completely restructure his business model! If you can't do that then definitely post about: Your key bits of kit Your most spectacular kit malfunctions Kit that you want and need Kit that doesn't exist Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 YLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...

Send us Fan MailWelcome back Do-Badders! This week’s episode is a general catch-up of everything going on in the Do-badding world! Coming up on this week’s regular podcast… SPOILER ALERT Jody and David start by giving away the endings to some major films A brief discussion of Jody’s time abroad which leads to a chat about McDonald’s integration policies in different countries and the popularity of Anchorman in San Diego. David reveals he’s procured Bad Boy Running’s first ever (non-exclusive) discount! T-shirts are talked about in depth alongside a reminder that Bad Boy of the Month gets a free tee - nominations for Bad Boy of the Month are encouraged. Suggestions for how to further escalate the Filipino Saga are put forward and David launches into a MILF-defending tirade. Various possibilities for a Bad Boy Running ‘anthem’ are submitted Listener heckles are discussed in detail. The complete ignorance of one Bad Boy leads to an analysis of his possible training methods and 5k times. Updates on the Beer Lovers Marathon including the different beers, costume ideas, and a true display of Jody’s French accent. RunnING World vs Raynsford & Hellard. Listen for details. Another recap of the goings-on of the Facebook group sees Jody and David briefly move their sights away from Filipino Special Forces instructors to focus on Triathletes instead. Conditions are set for a listener who wants to attempt a ‘triathlon’. Once you’re done listening, be sure to join the conversation on the Bad Boy Running Facebook Group where hopefully you can help David find Claire Danes’ contact details or nominate somebody for Bad Boy of the Month. A link for t-shirts will also be available soon and if you have any ideas for the Running Awards wLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrun...