
AudioDharma: Gil Fronsdal's most recent dharma talks
256 episodes — Page 1 of 6
Dharmette: Wholesomeness (2 of 5) Skillfulness
Sep 2, 202615 min
Dhamette: Wholesomeness (5 of 5) Right Effort
Aug 28, 202618 min
Guided Meditation: Dynamic Stillness
Aug 28, 202629 min
Practice Notes: Distractions and Their Opposites
Aug 27, 20263 min
Dharmette: Contexts for Mindfulness
Aug 27, 202610 min
Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical
Aug 27, 202612 min
Guided Meditation: Offering & Receiving Wholesomeness
Aug 27, 202627 min
Dharmette Wholesomeness (3 of 5) Abundance
Aug 26, 202613 min
Guided Meditation-Embodhied Wholeness
Aug 26, 202631 min
Guided Meditation: The Craft of Mindfulness
Aug 25, 202631 min
Dharmette: Wholesome (1 of 5) Finding One's Path
Aug 24, 202612 min
Guided Meditation: Healthy Guidance
Aug 24, 202632 min
Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise
Aug 21, 202613 min
Guided Meditation: The Meeting of Sensations and Awareness
Aug 21, 202629 min
The Naturalistic Teachings of the Buddha: Study, practice, and discussion of the Discourse on the Simile of the Cloth
Aug 20, 20261h 3m
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
Aug 20, 202613 min
Guided Meditation: Release or Growth
Aug 20, 202630 min
Dharmette: Deeper Thinking
Aug 19, 202613 min
Practice Notes: Breathing Room
Aug 19, 20262 min
Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection
Aug 19, 202613 min
Guided Meditation: The Call of Sensations
Aug 19, 202630 min
Dharmette: Qualities of the Dharma (2 of 5) Immediacy
Aug 18, 202613 min
Guided Meditation: Sensations as Doorways
Aug 18, 202631 min
Dharmette: Qualities of the Dharma (1 of 5) Visible Here
Aug 17, 202614 min
Guided Meditation: The Body as an Antenna
Aug 17, 202628 min
Guided Instructions: Mindfulness of Body
Aug 3, 202656 min
Saturday Dharma talk
Aug 3, 202646 min
Welcome and Intro
Aug 2, 202641 min
Dharmette: Nuns' Poems (5 of 5) Vaddha and Kisogotam
Jul 31, 202617 min
Guided Meditation: Accompanied by the Wise
Jul 31, 202628 min
Dharmette: Nuns' Poems (4 of 5) Punna
Jul 30, 202615 min
Guided Meditation: Awareness Established in the Body
Jul 30, 202630 min
Awareness That Doesn't Suffer
Jul 29, 202612 min
Dharmette: Experienced Beginners
Jul 29, 20262 min
Dharmette: Nuns' Poems (3 of 5) Canda and Vasetthi
Jul 29, 202614 min
Guided Meditation: What's Comes Forth?
Jul 29, 202629 min
Dharmetta: Nun's Poems (2 of 5) Dantika and Patacara
Jul 28, 202616 min
Guided Meditation: Allowing the Influence of Breath
Jul 28, 202629 min
Dharmette: Nun's Poems (1) Sama and Uttama's Poems
Jul 27, 202615 min
Guided Meditation: Homecoming
Jul 27, 202628 min
The One Who Is Not Busy
Jul 26, 202630 min
Dharmette: Love (84) Conclusion: Wise Love, Not Hate
Jul 24, 202613 min
Guided Meditation: Why Not Love
Jul 24, 202630 min
Dharmette: Love (83) Care for Self and Others
Jul 23, 202614 min
Guided Meditation: Practicing for the Sake of Others
Jul 23, 202629 min
Dharmette: The Middle Way
Jul 22, 20269 min
Practice Notes: The Landscape of Thoughts
Jul 22, 20265 min
Dharmette: Love (82) Ordinary Love
Jul 22, 202614 min
Guided Meditation: Attending with Care
Jul 22, 202630 min
Dharmette: Love (81) Care as Non-Clinging.
Jul 21, 202614 min