
AudioDharma: Gil Fronsdal's most recent dharma talks
www.audiodharma.org · AudioDharma
166 episodesEN-US
Show overview
AudioDharma: Gil Fronsdal's most recent dharma talks has published 166 episodes during 2026. That works out to roughly 75 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run twenty to thirty-five minutes — most land between 13 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Religion & Spirituality show.
The show is actively publishing — the most recent episode landed yesterday, with 166 episodes already out so far this year. Published by AudioDharma.
Episodes
166
Started
2026
Median length
30 min
Cadence
Near-daily
From the publisher
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Latest Episodes
View all 166 episodesEquanimity as a Means of Love
Jun 28, 202633 min
Dharmette: Love (64) For All Beings
Jun 26, 202614 min
Guided Meditation: Mudita Samadhi 5
Jun 26, 202627 min
Dharmette: Love (63) For Neutral Person
Jun 25, 202613 min
Guided Meditation: Mudita Samadhi 4
Jun 25, 202630 min
Leading and Folllowing Part 2
Jun 24, 202613 min
Practice Notes: Leading and Following Part 1
Jun 24, 20265 min
Dharmette: Love (62) For Friends
Jun 24, 202610 min
Guided Meditation: Mudita Samadhi 3
Jun 24, 202631 min
Dharmette: Love (61) For Benefactor
Jun 23, 202613 min
Guided Meditation: Mudita Samadhi 2
Jun 23, 202629 min
Dharmette: Love (60) Mudita Samadhi 1
Jun 22, 202612 min
Guided Meditation: Appreciative Joy for Easy Person
Jun 22, 202629 min
Meaning of Community
Jun 21, 202643 min
Dharmette: Love (59) Generative Appreciative Joy
Jun 19, 202612 min
Guided Meditation: Joy Begets Joy
Jun 19, 202630 min
Dharmette: Love (58) Mudita and Opening with "Yes"
Jun 18, 202610 min
Guided Meditation: "Yes"
Jun 18, 202629 min
Mindfulness of Self and Other
Jun 17, 202618 min
Deep Check In
Jun 17, 20263 min
084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0