AudioDharma: Gil Fronsdal's most recent dharma talks
276 episodes — Page 1 of 6
Dharma Practice as a Gradual Path to Becoming Whole In Ourselves
Oct 4, 202630 min
Dharmette: Right Speech (5 of 5) Timely
Oct 2, 202614 min
Guided Meditaiton: Deep Thinking
Oct 2, 202628 min
The Buddha’s Experiential Alternative to the Brahmanical “Self”
Oct 1, 20261h 5m
Dharmette: Right Speech (4 of 5) Impact
Oct 1, 202613 min
Guided Meditation: Maturing Thoughts
Oct 1, 202631 min
Practice Notes: Thinking That Supports Meditation
Sep 30, 20262 min
Dharmette: Origins of the Metta Sutta
Sep 30, 202614 min
Dharmette: Right Speech (3 of 5) Disposed to Goodwill.
Sep 30, 202613 min
Guided Meditaiton: Supported by Deep Thinking
Sep 30, 202631 min
Dharmette: Right Speech (2 of 5) Useful.
Sep 29, 202614 min
Guided Meditation: Thinking Beneficially
Sep 29, 202629 min
Dharmette: Right Speech (AUDIT: 1 of 5) Accurate
Sep 28, 202614 min
Guided Meditation: Thinking to Support Meditaiton
Sep 28, 202629 min
Q&A - Rebirth, Religion, & Compulsivity
Sep 27, 202641 min
Dharmette: Wholesomeness (2 of 5) Skillfulness
Sep 2, 202615 min
Four Noble Efforts
Aug 28, 202631 min
Dhamette: Wholesomeness (5 of 5) Right Effort
Aug 28, 202618 min
Guided Meditation: Dynamic Stillness
Aug 28, 202629 min
Practice Notes: Distractions and Their Opposites
Aug 27, 20263 min
Dharmette: Contexts for Mindfulness
Aug 27, 202610 min
Dharmette: Wholesomeness (4 of 5) Wholesome is Ethical
Aug 27, 202612 min
Guided Meditation: Offering & Receiving Wholesomeness
Aug 27, 202627 min
Dharmette Wholesomeness (3 of 5) Abundance
Aug 26, 202613 min
Guided Meditation-Embodhied Wholeness
Aug 26, 202631 min
Guided Meditation: The Craft of Mindfulness
Aug 25, 202631 min
Dharmette: Wholesome (1 of 5) Finding One's Path
Aug 24, 202612 min
Guided Meditation: Healthy Guidance
Aug 24, 202632 min
Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise
Aug 21, 202613 min
Guided Meditation: The Meeting of Sensations and Awareness
Aug 21, 202629 min
The Naturalistic Teachings of the Buddha: Study, practice, and discussion of the Discourse on the Simile of the Cloth
Aug 20, 20261h 3m
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading
Aug 20, 202613 min
Guided Meditation: Release or Growth
Aug 20, 202630 min
Dharmette: Deeper Thinking
Aug 19, 202613 min
Practice Notes: Breathing Room
Aug 19, 20262 min
Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection
Aug 19, 202613 min
Guided Meditation: The Call of Sensations
Aug 19, 202630 min
Dharmette: Qualities of the Dharma (2 of 5) Immediacy
Aug 18, 202613 min
Guided Meditation: Sensations as Doorways
Aug 18, 202631 min
Dharmette: Qualities of the Dharma (1 of 5) Visible Here
Aug 17, 202614 min
Guided Meditation: The Body as an Antenna
Aug 17, 202628 min
Instruction: Mindfulness of Thinking
Aug 5, 202648 min
Ease, Steadiness, Harmony
Aug 5, 202645 min
Instructions: Mindfulness of Emotions
Aug 4, 202654 min
Sunday Dharma Talk
Aug 4, 202647 min
Guided Instructions: Mindfulness of Body
Aug 3, 202656 min
Saturday Dharma talk
Aug 3, 202646 min
Welcome and Intro
Aug 2, 202641 min
Dharmette: Nuns' Poems (5 of 5) Vaddha and Kisogotam
Jul 31, 202617 min
Guided Meditation: Accompanied by the Wise
Jul 31, 202628 min