AudioDharma: Gil Fronsdal's most recent dharma talks
166 episodes — Page 1 of 4
Equanimity as a Means of Love
Jun 28, 202633 min
Dharmette: Love (64) For All Beings
Jun 26, 202614 min
Guided Meditation: Mudita Samadhi 5
Jun 26, 202627 min
Dharmette: Love (63) For Neutral Person
Jun 25, 202613 min
Guided Meditation: Mudita Samadhi 4
Jun 25, 202630 min
Leading and Folllowing Part 2
Jun 24, 202613 min
Practice Notes: Leading and Following Part 1
Jun 24, 20265 min
Dharmette: Love (62) For Friends
Jun 24, 202610 min
Guided Meditation: Mudita Samadhi 3
Jun 24, 202631 min
Dharmette: Love (61) For Benefactor
Jun 23, 202613 min
Guided Meditation: Mudita Samadhi 2
Jun 23, 202629 min
Guided Meditation: Appreciative Joy for Easy Person
Jun 22, 202629 min
Dharmette: Love (60) Mudita Samadhi 1
Jun 22, 202612 min
Meaning of Community
Jun 21, 202643 min
Dharmette: Love (59) Generative Appreciative Joy
Jun 19, 202612 min
Guided Meditation: Joy Begets Joy
Jun 19, 202630 min
Dharmette: Love (58) Mudita and Opening with "Yes"
Jun 18, 202610 min
Guided Meditation: "Yes"
Jun 18, 202629 min
Mindfulness of Self and Other
Jun 17, 202618 min
Deep Check In
Jun 17, 20263 min
Dharmette: Love (57) Mudita and Gratitude
Jun 17, 202612 min
Guided Meditation: Gratitude
Jun 17, 202629 min
Dharmette: Love (56) Mudita and Appreciation
Jun 16, 202611 min
Guided Meditation: Appreciation
Jun 16, 202632 min
Mudita (55) Choosing Joy
Jun 15, 202612 min
Guided Meditation: Contentment
Jun 15, 202630 min
Forgetting and Remembering Who We Are
Jun 7, 202647 min
Deepening Inner Practice Leads to Outer Peace
May 31, 202647 min
Guided Meditation: Liberated Compassion
May 1, 202629 min
Dharmette: Love (54) Compassion Samadhi 5
May 1, 202613 min
Guided Meditation: Embodied Compassion
Apr 30, 202632 min
Dharmette: Love (543) Compassion Samadhi 4
Apr 30, 202612 min
Dharmette: Don't Make It Worse
Apr 29, 202611 min
Practice Notes: Belonging
Apr 29, 20264 min
Guided Meditation: Undivided Compassion
Apr 29, 202630 min
Dharmette: Compassion Samadhi 3
Apr 29, 202613 min
Dharmette: Love (50) Compassion Samadhi 2
Apr 28, 202613 min
Guided Meditation: Uncomplicated Compassion
Apr 28, 202630 min
Dharmette: Love (49) Compassion Samadhi
Apr 27, 202614 min
Guided Meditation: Compassion Where It is Easy
Apr 27, 202629 min
Practicing Freedom
Apr 25, 202656 min
Knowledge of Freedom
Apr 24, 202640 min
Knowledge of Freedom
Apr 24, 202642 min
Allowing the Releasing of Clinging
Apr 24, 202653 min
Allowing the Releasing of Clinging
Apr 24, 202653 min
Freedom
Apr 23, 202647 min
Dispassion in Practice
Apr 23, 202653 min
Dispassion
Apr 22, 202641 min
Disenchantment with the "Surface Mind"
Apr 22, 202617 min
Disenchantment: Breaking the Spell of Illusion
Apr 21, 202651 min