ADHD Nerds
ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others.
Jesse J. Anderson
Show overview
ADHD Nerds launched in 2022 and has put out 20 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 10 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 37 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 3.3 years ago, with no new episodes in over a year. The busiest year was 2022, with 18 episodes published. Published by Jesse J. Anderson.
From the publisher
ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.
Latest Episodes
Ep 19The Future of ADHD Nerds
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comadhdjesse.comExtra Focus newslettertwitter.com/adhdjesseinstagram.com/adhdjesseyoutube.com/@adhdjesse
Ep 18Ryan Mayer: The Power of ADHD Coaching
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan MayerRyanMayerCoaching.comTikTok: tiktok.com/@adhd_coach_ryanInstagram: instagram.com/adhd_coach_ryanmayer5 Shifts for Conquering Your ADHD at Work webinarSponsorLlama LifeLinks and show notesADD Coach Academy (ADDCA)Rocket BooksFujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)
Ep 17Rich Burroughs: Simply ADHD and a Career in Tech
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Rich BurroughsLinktree: linktr.ee/richburroughsTwitter: twitter.com/richburroughsMastodon: hachyderm.io/@richburroughsSponsor:Llama LifeLinks and show notes:Simply ADHD Course by ADD Coach Academy (ADDCA)Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHDMarvel SnapThe Anti-PlannerVideo: Productivity Strategies for Procrastinators | The Anti-Planner
Ep 16Brittany S Hochstetler: People Pleasing and ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestBrittany S Hochstetlerinstagram.com/adhdbrainhealthSponsorLlama LifeLinks and show notesHardcore History - Blueprint for Armageddon (WWI)
Ep 15Lindsay Guentzel: Overcoming the Weight of Shame
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestLindsay Guentzeltwitter.com/lindsayguentzelinstagram.com/lindsayguentzelRefocused podcastSponsorSunsamaLinks and show notesRefocused, Together podcastCleanup appThe Good WifeAndor
Ep 14Dr. Tish Gentile: How to Prepare for ADHD Diagnosis
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestDr. Tish Gentileinstagram.com/truly_tish_adhdMy ADHD Life (blog)SponsorSunsamaLinks and show notesAdult ADHD Self-Report Scale (ASRSv1.1)Tish's Converse Wedding ShoesDome Keeper
Ep 13Mikah Sargent: Brain Scans and Technology
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Mikah Sargentmikah.cotwitter.com/mikahsargentinstagram.com/mikahsargentsnapchat.com/add/mikahsargenttiktok.com/@mikahsargentSponsor:FreedomLinks and show notes:DueJust Press RecordMother of Learning (Audible)Raycast
Ep 12Sharon Pope: Building Tiny Habits with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Sharon Popeshelpful.cominstagram.com/shelpfultiktok.com/@shelpfultwitter.com/shelpfulSponsor:Llama LifeLinks and show notes:Atomic Habits by James ClearTiny Habits by BJ Fogg PhDHexagon Rotating TimerArrival scoreAirtableZapier
Ep 11Monica Lim: Battling Career Boredom
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Monica Limmonicalim.cotwitter.com/monicalimcoSponsor:Llama LifeLinks and show notes:Marie Poulin on YouTubeNotion Mastery (affiliate)Le Pen by Marvy UchidaHobonichi TechoSteam Deck
Ep 10Jesse J. Anderson: My ADHD Diagnosis Story
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jesse J. Andersonjessejanderson.comExtra Focus NewsletterRefocus Booktwitter.com/jessejandersoninstagram.com/jessejandersonyoutube.com/jessejandersonSponsor:Sunsama
Ep 9Jay Miller: ADHD Productivity, DevRel, and Tetris
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jay Millerkjaymiller.comtwitter.com/kjaymilleryoutube.com/kjaymillerConduit PodcastSponsor:Llama LifeLinks and show notes:DiversityOrgs.TechTetrisTetris EffectPlayDate
Ep 8Karaminder Ghuman: ADHD and the Minimum Level of Chaos
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Karaminder Ghumantwitter.com/karaminderkaraminder.comcoursecharisma.academySponsor:Llama LifeLinks and show notes:Bang & OlufsenTop Gun: MaverickRRREverything Everywhere All At Once
Ep 7Deniz Perry: Making Scientific ADHD Info Accessible
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Deniz Perryinstagram.com/dt.perrySponsor:Refocus Your ADHD Brain courseLinks and show notes:Mr MayorThe Good PlacePlay ClayTunicUntitled Goose GamePanicFirewatchPlayDate
Ep 6Scotty Jackson: Getting Things Done with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 006adhdnerds.comGuest:Scotty Jacksontwitter.com/heyscottyjheyscottyj.comnestedfolderspodcast.comSponsor:Refocus Your ADHD Brain courseLinks and show notes:Avoiding Toxic Productivity Advice for ADHDBullet JournalLEGO Botanical CollectionRemarkable 2AirPods Max
Ep 5Marie Ng: ADHD Time Management and Software Development
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 005adhdnerds.comGuest:Marie Ngtwitter.com/threehourcoffeellamalife.coSponsor:Llama LifeLinks and show notes:fidgetpage.comshhhnoise.comGoogle Nest HubSimple Dimple fidgetsTopo anti-fatigue mat
Ep 4Tina Mathams: Managing Your Budget and Finances with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 004adhdnerds.comGuest:Tina Mathamsadhdmoney.coinstagram.com/theadhdaccountantADHD Money Facebook GroupSponsor:Thunk NotesLinks and show notes:You Need A Budget appErgodox EZ split keyboardThe Dropout (podcast)The Dropout (docuseries on Hulu)The Inventor: Out for Blood in Silicon Valley (documentary on HBO Max)
Ep 3Nik Nieblas: Finding Your Passion and the Power of Storytelling
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 003adhdnerds.comGuest:Nik Nieblastwitter.com/niknieblasinstagram.com/niknieblasimdb.com/name/nm8736496Sponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:FTL: Faster Than Light gameFTL: Faster Than Light - Original Soundtrack by Ben PruntyTransmissions from a Hidden World by Ben PruntyEarth's Quietest Place Will Drive You Crazy in 45 Minutes
Ep 2Trina Haynes: Surviving ADHD Burnout
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 002adhdnerds.comGuest:Trina Haynesinstagram.com/myladyadhdmyladyadhd.comSponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:Julie TeffetellerI Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your PersonalityMulti-PensBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.Hell Yeah or No by Derek SiversStop Asking Questions by Andrew Warner
Ep 1Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 001adhdnerds.comGuest:Stephen Scotttwitter.com/sscottySponsor:Thunk NotesLinks and show notes:Universal ControlEndelBrain.fm (affiliate)QuagisSeveranceAfter Life
Welcome to the ADHD Nerds Teaser Episode
trailerEpisode 000adhdnerds.com