Episode 12
Sharon Pope: Building Tiny Habits with ADHD
This is episode 12, and today I'm talking with Sharon Pope. Sharon is the co-founder and CEO of Shelpful, the instant accountability service that pairs you with a real human buddy to help you build good habits. She's also a certified habit coach and was p
September 20, 202230m 44s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com
Guest:
Sharon Pope
Sponsor:
Links and show notes:
Topics
adhdadult adhdaddmental healthattention deficitadhd nerds