A Waking Moment

In this short 9 minute episode, I explore the profound question of 'Who are you?' beyond labels and societal conditioning. I discuss the nature of identity, the eternal soul, and how understanding our true self can lead to greater love, authenticity, and freedom. Key topicsThe question of 'Who are you?' beyond societal labelsThe concept of the eternal soul and energyHow conditioning influences identity and the path to authenticityThe importance of self-love, compassion, and living your truthQuick Sound Bites:"We are energy first and foremost""Find your truth and live it every day""Ask yourself, why did I incarnate now?" Chapters00:00 Introduction and Setting the Intention00:30 Who Are You? Exploring Identity Beyond Labels01:28 The Human Labels We Use02:25 Seeing Beyond the Surface: The Infinite Self04:17 Our Eternal Nature and Past Lives05:49 Why Did You Incarnate? Your Soul's Purpose06:34 Walls, Boundaries, and Protecting Your True Self08:00 Embracing Your Authentic Self and Making Choices08:59 Living Your Truth and Sharing Your Light09:54 Invitation for a Personal Soul Session Dani Palacio's Website - https://danipalacio.comNew! – I started a Substack: https://danipalacio.substack.com/ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: self-discovery, identity, soul, consciousness, authenticity, spiritual growth, empowerment, life purpose

Dani Palacio, host of A Waking Moment podcase explores the burdens we carry—emotional, mental, and energetic—and offers practical tools and meditations to release them, fostering self-love, boundaries, and inner peace. Key Topics:The metaphor of burdens as a heavy backpackThe importance of boundaries as gates, not wallsDistinguishing between caring out of love versus obligationThe role of perfectionism and self-worth in emotional burdensPractical tools for releasing burdens and setting boundaries Key Takeaways:"Perfectionism isn't about excellence""You can't give from an empty cup""You are fully bonded and insured" Chapters00:00 Introduction: The Weight We Carry00:29 The Metaphor of a Heavy Backpack01:20 Cultural and Personal Roots of Burdens02:13 Caregiving and Internal Responsibilities03:05 Love, Proving Worth, and Resentment03:57 Research on Overwhelm and Self-Worth04:45 The False Beliefs of Perfectionism05:47 Parentification and Emotional Caretaking06:55 The Role of Age and Responsibility in Caregiving07:44 Recognizing Burnout and Emotional Strain08:14 Separating Genuine Need from Control09:01 The Value-Worth Paradigm and Performance09:50 The Cost of Perfectionism and Overproving10:46 Perfectionism as a Shield, Not Excellence12:13 The Physical and Emotional Toll of Burdens13:03 The All-or-Nothing Trap and Chronic Stress13:53 How Stress Rewires the Brain for Threats14:43 Impact on Relationships and Community15:36 The Power of Asking for Permission16:58 Recognizing When Responsibilities Are Unnecessary19:32 Practical Tool: Responsibility Audit23:09 Energy Release Through Visualization Meditation32:09 Surrendering Burdens to the Universe33:13 Walking into the Path of Light34:08 Returning to Your Authentic Self35:23 The Bonded and Insured Concept35:50 Closing Thoughts: Self-Love and Responsibility ResourcesBrene Brown's work on perfectionism - https://brenebrown.com/Guided meditation resources - https://www.meditationoasis.com/Energy management techniques - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/energy-managementDani Palacio's Website - https://danipalacio.comNew! – I started a Substack: https://danipalacio.substack.com/ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

I share a deeply personal story about my 17-year-old self. It’s been so healing remembering this year. So much was experienced, and it formed internal limiting beliefs related to the trauma. Yet with compassion and acceptance, I’ve been able to transform the experiences into strength and empowerment. It’s part of my journey of self-love. This episode offers insights into healing from past wounds and embracing my inner light.Key TakeawaysSharing personal stories can be a powerful healing tool.Healing involves loving and integrating all parts of oneself.Listening to your inner child can reveal important insights.Chapters00:00 Introduction and Content Warning00:45 Starting the Personal Story03:43 Life at 17: Moving and Relationship Challenges06:32 Pregnancy, Loss, and Emotional Turmoil11:55 Suicidal Thoughts and Near-Death Experience15:12 Support from Family and Turning Point16:47 Returning to Life and Overcoming Stigma20:45 Healing and Reclaiming Self-Worth24:14 Message of Hope and Self-Compassion25:52 Self-Care and Final BlessingsDani Palacio's Website - https://HolaAmorCo.comNew! – I started a Substack: https://danipalacio.substack.com/Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

New! – I started a Substack: https://danipalacio.substack.com/ The Comfort TrapIn this episode, I’m diving into the two sides of daily routines. We’ll talk about how they can be a great tool for stability and stress management, but I also share a warning about the risks of getting too comfortable or stagnant. I really want to emphasize how important it is to stay self-aware and listen to your inner voice, so your routines actually support your growth. I hope this conversation encourages you to look at your own habits and see how they can evolve to better align with who you really are. TakeawaysDaily routines can provide stability and manage stress.Routines can become rigid and lead to stagnation.Self-care is essential and can be integrated into daily life.It's important to check in with your evolving self.Stagnation can lead to negative physical and mental health effects.Mindfulness can enhance daily routines and self-care practices.Listening to your body is crucial for personal growth.Routines should support the person you are becoming.Flexibility in routines can lead to greater fulfillment.Exploring your true potential requires self-reflection and awareness. Chapters00:00 The Importance of Daily Routines02:39 The Risks of Stagnation in Routines05:30 Breaking Free from Comfort Zones08:18 Listening to Your Inner Self10:51 Exploring Your True Potential Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #daily routines, #self-care, #personal growth, #comfort zones, #mindfulness, #self-awareness, #mental health, #habits, #life changes, #personal development

In this episode, I’m exploring the idea of energy leakage. Have you ever felt completely exhausted without knowing why? I’m explaining how we unknowingly drain our power and why keeping 'energetic hygiene' is just as important as physical hygiene. Sharing my own experience, I’ll guide you through the daily habits I use to block and safeguard my energy, providing practical techniques you can start today to restore your vitality.TakeawaysMany people leak energy without realizing it.Daily practices can help seal and protect your energy.Awareness of energy shifts is crucial for well-being.Intentional energy exchange is different from unintentional leakage.Prayer can fortify your energy and heal leaks.Simple techniques can enhance your energetic hygiene.Using crystals can support energy protection.Mindfulness in daily routines can prevent energy loss.Connecting with nature can replenish your energy.It's important to share your energy intentionally. Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode of the A Waking Moment podcast, Dani Palacio delves into the concepts of faith and trust, exploring their differences and interconnections. She emphasizes that trust is earned through experience and reliability, while faith is an innate belief that does not require proof. Dani also discusses the importance of chakras, particularly the root and crown chakras, in fostering a sense of safety and connection to the universe. The conversation encourages listeners to reflect on their own relationships with trust and faith, and to embrace the intuitive aspects of their being. Faith and trust are closely related, often interchangeable concepts. Trust: A firm belief in the reliability, truth, ability or strength of someone or something. (Verb – something you do)Faith: Complete trust or confidence in someone or something. (Noun – something you have) My experience, and where I want to invite you explore within yourself.Trust is something that is earned. You test the reliability of someone or something. It’s proven over time which then enables you to trust. Faith is something that is not tested. It’s something innate and intuitive within you. Your belief in and even surrender to it by a steadfastness that is unexplainable. Faith involves accepting the unseen, mysterious and even the unexplainable. Quotes:"Faith is taking the first step even when you don't see the staircase." — Martin Luther King, Jr."Tie your camel, and trust in Allah." — Prophet Muhammad Energy Centers – Chakras that support moving from trust to faith.Chakra Playlist: https://youtube.com/playlist?list=PLc5zofaP8xsESqvR7f2GYOMx_3owgcbws&si=3w9eYcQ964hDmze0 Root Chakra – Root, Home, Safety, Grounded, Feelings of Belonging Crown Chakra – Connection to the Divine. A place where spiritual/energetics become awakened. Third Eye Chakra – intuition, inner wisdom with deep spiritual insight. Chapters00:00 Exploring Faith and Trust08:44 The Role of Chakras in Trust and Faith Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryWelcome to Season 3! It’s 2026, and if you’re already feeling 'behind,' this episode is your permission to stop. "I sold my car and found a level of abundance I never expected. I’m diving into the radical difference between faith and trust, and how to reclaim your unique 'soul signature' amidst the New Year noise. Plus, I’m sharing my new journey into the world of alchemy. Let’s step into the unknown together.Chapters00:00 Welcome to Season 3: Embracing Change04:51 Navigating Overwhelm and Self-Reflection09:23 The Journey of Abundance and Trust18:36 Faith Over Trust: A Transformative Experience22:12 Closing Thoughts and Community ConnectionIn this episode of the A Waking Moment podcast, host Dani Palacio welcomes listeners to the start of Season 3, sharing her excitement and personal updates as she navigates life changes in 2026. Dani emphasizes the importance of recognizing one's unique energy and soul signature, encouraging listeners to embrace their individuality. She discusses the overwhelming feelings many may experience at the start of a new year and offers insights on how to shift focus from external pressures to internal desires and self-awareness. As she prepares for the upcoming Chinese New Year, Dani reflects on the significance of new beginnings and the importance of honoring one's current state, whether it be feeling behind or overwhelmed. Dani also delves into her personal journey of self-discovery, sharing a transformative experience related to abundance and trust. She recounts a recent event where selling her car led to a profound realization about her beliefs surrounding abundance. Through this story, she encourages listeners to embrace faith over trust, suggesting that true growth comes from stepping into the unknown with confidence. As she embarks on a new educational journey in alchemy, Dani expresses her commitment to supporting her community and invites listeners to reach out for guidance and connection as they navigate their own paths. TakeawaysYou are unique and have a soul signature.Focus on your desires and how they make you feel.Trust yourself and take moments for self-reflection.Abundance is about releasing old beliefs.Step into faith rather than just trust. Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E41: End of Year Blessing Keywords: New Year, Reflection, Healing, Growth, Divine Connection, Gratitude, 2026, Spirituality, Self-Discovery, BlessingsSummaryIn this heartfelt episode, I’m taking a moment to reflect on the journey of the past year, and I invite you to join me in embracing the healing and growth that come as we transition into this new chapter together. I’ll share why I believe it’s vital for us to honor our personal truths and remain deeply connected to the divine and to our ancestral wisdom. I’m closing this episode with a heart full of gratitude and so much excitement for the year ahead, because I genuinely believe there is beautiful potential waiting for all of us in our new beginnings and spiritual growth. Takeaways· This is the end of the year blessing episode.· Take five minutes to write down your accomplishments.· Document it and celebrate it.· You are the only one that knows your truth.· Trust the truth of what you see, feel, and hear.· You are a spark of God, the light the world needs.· May love lead you in all ways. Chapters00:00 Welcoming the New Year and Reflection02:47 Embracing Healing and Growth03:46 **Blessing Begins**05:57 Connecting with the Divine and Ancestors08:46 Gratitude and Looking Forward to 2026Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E40: Exploring the Divine Mother: Mother Mary Chapters00:00 Introduction to Mother Mary03:11 Symbols and Colors of Mother Mary10:38 Mary&#39;s Role and Significance16:24 Mary&#39;s Apparitions and Spiritual Connection19:47 Personal Reflections on Mother Mary23:04 The Hail Mary Prayer and Its Meaning SummaryIn this episode, Dani Palacio explores the significance of Mother Mary, delving into her symbols, colors, and the various Marys in the Bible. The conversation highlights the spiritual connection to Mother Mary, her role as a divine mother, and the impact of her faith on the world. Dani shares personal experiences and insights, including the importance of the Hail Mary prayer and the healing energy associated with Mother Mary. ColorsBlue: Often her mantle, symbolizing royalty, grace, and heavenly loveWhite: Represents her purity, innocence, and Immaculate Conception, seen in lilies and other flowers.Red: Signifies her maternal love and sorrows (especially in art) FlowersLily: Purity, virginity, Annunciation (Madonna Lily).Rose: &quot;Mystical Rose,&quot; love, purity (white), sorrows (red), glory (yellow).Violet: Humility, &quot;handmaid of the Lord&quot;.Columbine: Holy Spirit, Mary&#39;s overshadowing, innocence.Marigold: &quot;Mary&#39;s gold,&quot; queenship.Periwinkle: &quot;Virgin Flower,&quot; blue color recalling grace.Daisy: &quot;Mary&#39;s Flower of God,&quot; for Jesus. Other Symbols &amp; ObjectsStar: &quot;Star of the Sea,&quot; guiding light.Ivory Tower: Nobility, purity, grace conduit (from Song of Solomon).Fleur-de-lis: Resembles the Iris, symbolizes her purity and queenship.<a href="https://www.google.com/search?q=Our+Lady%27s+Slipper&newwindow=1&rlz=1C5CHFA_enUS1109US1109&sca_esv=16c626bee280b6be&sxsrf=AE3TifPOVZjn9IMn4Vab6KdjCip_Hxt3Kg%3A1765932201176&ei=qfxBacnBCvif0PEP4aH16QE&ved=2ahUKEwi2gq7Ns8ORAxXMNzQIHVOeF0sQgK4QegQICRAH&uact=5&oq=Virgin+Mary+colors%2C+flowers%2C+other+symbols&gs_lp=Egxnd3Mtd2l6LXNlcnAiKlZpcmdpbiBNYXJ5IGNvbG9ycywgZmxvd2Vycywgb3RoZXIgc3ltYm9sczIFECEYoAEyBRAhGKABMgUQIRigAUis0gFQ0AxY-MsBcAN4AZABAJgByQGgAdUjqgEHMTMuMjguMbgBA8gBAPgBAZgCLaAC5yXCAgoQABiwAxjWBBhHwgIKECMYgAQYJxiKBcICBBAjGCfCAgsQLhiABBiRAhiKBcICCxAAGIAEGJECGIoFwgIREC4YgAQYsQMY0QMYgwEYxwHCAggQABiABBixA8ICDhAAGIAEGLEDGIMBGIoFwgILEAAYgAQYsQMYgwHCAgsQLhiABBjRAxjHAcICChAAGIAEGEMYigXCAgoQLhiABBhDGIoFwgIaEC4YgAQYkQIYigUYlwUY3AQY3gQY3wTYAQHCAhEQLhiABBiRAhixAxiDARiKBcICExAuGIAEGBQYhwIYxwEYjgUYrwHCAiAQLhiABBiRAhixAxiD

SummaryIn this episode of A Waking Moment podcast, Dani Palacio explores themes of authenticity, gratitude, procrastination, and the importance of grieving. She discusses the significance of the winter solstice and the ritual of writing 12 wishes for the new year. Dani emphasizes the need for emotional expression and creating space for grief, encouraging listeners to honor their feelings and reflect on their personal growth as the year comes to a close. TakeawaysAuthenticity is about discovering and honoring one&#39;s truth.Procrastination can be a sign of divine timing.Winter solstice is a time for reflection and new beginnings.Writing 12 wishes can help set intentions for the new year.Grieving is a natural process that needs space and time.Emotional expression is essential for healing.It&#39;s important to honor one&#39;s feelings and experiences.Creating rituals can enhance personal and spiritual growth.Chapters00:00 Introduction to Authenticity and Gratitude02:29 Understanding Procrastination and Divine Timing05:04 Winter Solstice Rituals and Manifesting Wishes07:59 The Importance of Grieving and Emotional Expression14:45 Reflecting on Year-End Completions and Self-Relationship End of Year Journaling Prompts:On the 9-Year Cycle (2017–2025)If you could sit at a table across from the version of yourself from 2017, what would you tell them? Look at the &#39;scars&#39; or hard moments from the last nine years. How have they alchemized into wisdom? Who have you become because of what you went through?What is the biggest lesson this 9-year cycle was trying to teach you? Do you feel you have learned it, or are you still resisting it?On Releasing &quot;Smallness&quot; &amp; VoiceAround which people, do you instinctively lower your voice or dim your light? Why does their comfort matter more than your expression?&quot;If you were guaranteed that you wouldn&#39;t be rejected, what truth would you speak right now? What passion would you finally pursue?Where are you leaking energy by pretending to be someone you aren&#39;t?On Completion &amp; Letting GoWhat are you holding onto simply because you are afraid of the empty space that will be left behind if you let it go?If you walk into 2026 carrying your current emotional baggage, how heavy will your step be? What specific bag can you set down right now?On Cord Cutting &amp; ForgivenessWho (or what version of yourself) do you need to forgive—not because they deserve it, but because you deserve to be free?When you think of a specific person or situation that drains you, where do you feel it in your body? That is where the cord is. Are you ready to cut it?How would your daily life change if you stopped waiting for an apology that is never coming? Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: authenticity, gratitude, procrastination, winter solstice, wishes, grieving, emotional expression, year-end reflection, self-relationship, personal growth

S2E38 The Great Exhale: Closing the 9-Year Cycle SummaryIn this episode of the Waking Moment podcast, I reflect on the significance of December as a time for introspection and personal growth. It’s time to honor the great exhale from the past 9 years. I discuss the importance of honoring our emotions, the completion of cycles, and the journey towards authenticity. I emphasize the need to speak your truth, forgive yourself, and cut the energetic cords that no longer serve you. Finally, I share my personal journey with the word &#39;satisfied&#39; and encourage you to prepare for the new beginnings that 2026 will bring. Takeaways2025 is a completion year, marking the end of a cycle.Completion involves finishing the habit of self-betrayal.Forgiveness is essential for personal freedom.Energetic cords can drain our energy and need to be cut.Satisfaction should not be confused with settling.Reflecting on personal growth helps in understanding oneself better. Chapters00:00 Introduction and Reflections on December02:59 The Significance of the Number Nine05:51 Honoring Personal Growth and Reflection08:37 The Importance of Speaking Your Truth11:37 Completion and Self-Betrayal14:44 Forgiveness and Releasing Energy17:31 Understanding and Cutting Energetic Cords20:32 Authenticity in Relationships22:56 Personal Journey with the Word &#39;Satisfied&#39;25:43 Closing Thoughts and Preparing for 2026 Journaling Prompts:On the 9-Year Cycle (2017–2025)If you could sit at a table across from the version of yourself from 2017, what would you tell them? Look at the &#39;scars&#39; or hard moments from the last nine years. How have they alchemized into wisdom? Who have you become because of what you went through?What is the biggest lesson this 9-year cycle was trying to teach you? Do you feel you have learned it, or are you still resisting it?On Releasing &quot;Smallness&quot; &amp; VoiceAround which people, do you instinctively lower your voice or dim your light? Why does their comfort matter more than your expression?&quot;If you were guaranteed that you wouldn&#39;t be rejected, what truth would you speak right now? What passion would you finally pursue?Where are you leaking energy by pretending to be someone you aren&#39;t?On Completion &amp; Letting GoWhat are you holding onto simply because you are afraid of the empty space that will be left behind if you let it go?If you walk into 2026 carrying your current emotional baggage, how heavy will your step be? What specific bag can you set down right now?On Cord Cutting &amp; ForgivenessWho (or what version of yourself) do you need to forgive—not because they deserve it, but because you deserve to be free?When you think of a specific person or situation that drains you, where do you feel it in your body? That is where the cord is. Are you ready to cut it?How would your daily life change if you stopped waiting for an apology that is never coming? Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: self-reflection, personal growth, December, completion, authenticity, forgiveness, energetic cords, speaking truth, satisfaction, new beginnings

S2E37 The World is Loud, But We Can Be Quiet Keywords: witnessing, observation, mindfulness, connection, details, challenge, awareness, relationships, presence, empathy SummaryI’m presenting a unique challenge to you today—one that encourages deep observation and mindfulness. I want to talk about the importance of truly witnessing the people in our daily lives by focusing on the details that usually go unnoticed. I believe that by engaging in this practice, we can foster deeper connections and enhance our awareness of the world around us. Takeaways· Witnessing others can deepen our connections.· Mindfulness enhances our awareness of details.· Observing someone can reveal new insights.· Holding space for details enriches relationships.· A simple challenge can lead to profound experiences.· Being present is key to understanding others.· Observation can transform our interactions.· Noticing details fosters empathy.· Engaging with others mindfully is a practice.· The art of witnessing is a valuable skill. Chapters00:00 Introduction and Acknowledgment of Chaos06:51 The Importance of Small Shifts12:07 Perspective: Panorama vs. Portrait19:48 Challenge: The Secret Mission of Witnessing Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SUMMARYIn this episode of the Awaking Moment podcast, Dani Palacio invites listeners to reflect on their emotional state by asking, &#39;How is your heart?&#39; She discusses the importance of self-care during the holiday season, emphasizing the need to maintain routines, honor food choices, and communicate needs with family. Dani also shares calming techniques to manage stress and anxiety, especially during darker days, and encourages listeners to embrace self-love and personal growth. TAKEAWAYSReflect on how your heart feels today.Prepare for the holidays with intentional self-care.Honor your food choices during family gatherings.Communicate your needs to family members.Maintain your daily routines while traveling.Create a calming playlist to support your well-being.Practice deep breathing to calm your nervous system.Embrace the darker days with self-compassion.Slow down and prioritize your mental health.Self-love is essential for emotional well-being. CHAPTERS:00:00 Introduction and Heart Check-In04:12 Food Choices and Family Meals08:30 Calming Techniques and Self-Soothing Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: self-care, holidays, emotional well-being, food choices, routines, calming techniques, family gatherings, personal growth, heart check-in, seasonal changes

S2E34 Connecting with our Ancestors and Living with Intent Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ **LAST WEEK** TO PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350End at 11:59pm October 31, 2025 SummaryIn this episode of the Awaking Moment podcast, host Dani Palacio explores the significance of Halloween and its roots in the pagan holiday of Samhain. She discusses the importance of connecting with ancestors and the ancient ones during this time, emphasizing the thinning veil between worlds. Dani also reflects on the transformative energy of recent eclipses, the struggle with control, and the journey towards vulnerability and self-discovery. The episode encourages listeners to honor their lineage, embrace change, and own their truth. TakeawaysHalloween is a time to honor the cycle of life.The veil between worlds is thinner during this season.Connecting with ancestors can be a powerful ritual.The ancient ones support and witness our growth.Eclipse energy can bring transformative change.Control can hinder personal growth and connection.Vulnerability is essential for self-discovery.Intent is more important than rigid plans.We can create new patterns in our lives.Owning our truth is a journey of self-acceptance. Chapters00:00 The Spirit of Halloween and Samhain05:39 Connecting with Ancestors and the Unseen09:17 Transformative Energy of Eclipses13:50 Control, Identity, and Personal Growth19:54 Embracing Vulnerability and Authenticity Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: Halloween, Samhain, ancestors, ancient ones, transformation, control, vulnerability, spirituality, rituals, self-discovery

S2E33 – Master Number 33PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350. ⁠www.holaamorco.com/services-booking⁠ SummaryIn this episode of the Awaking Moment podcast, host Dani Palacio delves into the significance of Master Number 33 in numerology. She explains the concept of master numbers, their divine connections, and how they differ from regular numbers. Dani shares insights on angel numbers, particularly the message behind Angel Number 33, which signifies support and encouragement from the angels. She reflects on her personal journey with the number 33, discussing its implications on her life path and purpose. The episode encourages listeners to explore the meanings of numbers in their lives and to trust their intuition when interpreting these signs. Master Number 33; The Ultimate TeacherThe Master number 33 combines the most proficient powers of expression (the 3) with the teacher and caregiver par excellence, the 6. Its true essence is the final word in spiritual evolution - the Master Teacher. Angel Number 33https://sacredscribesangelnumbers.blogspot.com/2011/06/angel-number-33.html Number 33 is made up of the vibrations of the number 3 appearing twice, amplifying and magnifying its influences. Number 3 relates to the attributes of expansion and the principles of increase, spontaneity, broad-minded thinking, encouragement, assistance, talent and skills, self-expression and communication, manifesting and manifestation. Number 3 also resonates with the energies of the Ascended Masters, and indicates that the Ascended Masters are around you, assisting when asked. They are helping you to find peace, clarity and love within. The Ascended Masters help you to focus on the Divine spark within yourself and others, and assist with manifesting your desires. Number 33 is a Master Number (Master Teacher) and resonates with the energies of compassion, blessings, inspiration, honesty, discipline, bravery and courage. Number 33 tells us that ‘all things are possible’. 33 is also the number that symbolizes ‘guidance’. The Master Number 33 is connected to the Ascended Masters, and the repeating Angel Number 33 is a message that many Ascended Masters surround you and are offering their assistance. All you need to do is ask, as the Ascended Masters are waiting to answer your prayers.Angel Number 33 gives you the courage to live your life with enthusiasm and optimism, safe in the knowledge that you are well blessed, loved and supported in all that you do. Live your life with joy, passion and purpose as this will manifest your true desires. Be prepared to expand and increase your spiritual development and awareness. Numerology – Master Number 33https://www.numerology.com/articles/about-numerology/master-number-33/The Master Number 33 represents pure love. Its heart is made of nothing but bright, warm light and the universe has trusted it to shine this light on humanity. The Master Numbers each have a responsibility to the greater good and it&#39;s the 33&#39;s responsibility to support and uplift humankind and bring compassion to the world. TakeawaysMaster numbers are 11, 22, and 33, connected to the divine.33 is the accumulation of the energies of 11 and 22.Angel Number 33 signifies support from angels in positive changes.Seeing 33 can be a reminder of pure love and connection. Chapters00:00 Introduction to Master Number 3302:45 Understanding Numerology and Angel Numbers05:25 The Significance of Master Number 3308:34 Personal Reflections on Life Path 3311:23 Exploring the Journey of the Soul13:41 Practical Applications of Numerology14:44 Conclusion and Final Thoughts Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E32: A Personal Journey Through Mental HealthBooking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350 SummaryIn this episode of the Waking Moment podcast, host Dani Palacio delves into the critical topic of mental health, sharing personal experiences and insights. She emphasizes the importance of mental health awareness, the fluidity of mental health states, and the necessity of seeking help. Dani recounts her own struggles with mental health, including a pivotal moment that led her to reach out for support. The conversation highlights the significance of community, love, and acceptance in navigating mental health challenges, encouraging listeners to embrace their truth and seek connection with others. World Mental Health Day: October 10thMental Health Awareness Month - May RESOURCES988 Suicide &amp; Crisis Lifeline: Call or text 988 for 24/7 free, confidential support from trained crisis counselors.Crisis Text Line: Text HOME to 741741 for 24/7 confidential support via text.Emergency services: In a life-threatening emergency, call 911 or go to the nearest emergency room.Veterans: Use the Veterans Crisis Line if you are a veteran. FindTreatment.gov: A confidential and anonymous resource to find treatment for mental and substance use disorders.National Alliance on Mental Illness (NAMI): Provides education, advocacy, and support through a national network of affiliates and local chapters.Substance Abuse and Mental Health Services Administration (SAMHSA): Offers a &quot;Find Support&quot; function to find health providers, programs, and support groups across the country.Psychology Today: Provides a searchable directory of mental health providers based on location, insurance, and specialty.National Council for Mental Wellbeing: Has a &quot;Find a Provider&quot; tool to locate mental health and addiction treatment facilities in your community. TakeawaysMental health is a universal experience that affects everyone.Change can create stress, and it&#39;s essential to embrace it with grace.Control is an illusion; we can only manage our responses.Reaching out for help can be a life-saving decision.Mental health awareness is crucial for understanding and acceptance.Community support plays a vital role in mental well-being.It&#39;s okay to experience sadness and anxiety; acceptance is key.We are all interconnected, and kindness matters.Self-love and compassion are essential in healing.Sharing our stories can help others feel less alone. Chapters00:00 Introduction to Mental Health Awareness05:32 Personal Journey with Mental Health10:52 The Importance of Support and Connection16:17 Breaking the Stigma Around Mental Health21:41 Embracing Love and Compassion in Healing Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: mental health, mental health awareness, personal journey, seeking help, community support, emotional well-being, self-care, mental illness, advocacy, love and acceptance

S2E31: Awakening to Your True Self SPECIAL OFFER:Book 3 Sessions for $350 (~25% Off)1. Must pay upfront2. Must book all 3 sessions www.holaamorco.com - Sessions, Essential Oil, Podcast Content LibraryAwakening with Love Essential Oil BlendSummaryIn this episode, Dani Palacio explores the themes of energy, identity, and personal growth. She discusses the significance of the upcoming super full moon in Aries, encouraging listeners to reflect on their identities and the patterns that may be holding them back. Through personal anecdotes and insights, Dani emphasizes the importance of letting go of control, embracing new identities, and dreaming big. The episode concludes with a call to action for self-love and awareness of one&#39;s unique frequency in the world. TakeawaysWe are collectively moving through energies and themes.The full moon in Aries signifies new beginnings.Contemplating who we are is essential for growth.Old identities can hinder our progress.Letting go of control opens us to new possibilities.Dreaming big can shift our reality. Identifying with a new self is crucial for transformation.Self-love is a continuous journey.Our presence and energy are needed in times of transition.Embracing change is part of our spiritual journey. Chapters00:00 Welcome to Awakening Podcast05:21 Breaking Old Patterns10:03 The Struggle with Control19:14 Dreaming Big and Shifting Identity26:18 Energy Healing and Connection33:41 Final Thoughts and Reflections Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: Awakening, energy healing, full moon, self-reflection, identity, personal growth, letting go, divine plan, transformation, spiritual journeyMi Vida - https://www.shopmivida.com/ Em on the Brain - https://www.emonthebrain.com/

S2E30: Navigating Life&#39;s Seasons and Relationships www.holaamorco.com - Sessions, Essential Oil, Podcast Content LibraryAwakening with Love Essential Oil Blend SummaryIn this episode, Dani Palacio shares her journey as an energetic healer and podcast host, discussing the importance of embracing seasonal changes, navigating personal and financial challenges, and exploring the concept of divine plans in spiritual growth. She emphasizes the significance of honoring one&#39;s internal rhythm and finding authentic truth, while also addressing the illusions of control and the transformative power of awakening moments. TakeawaysYou are a spark of God and born from love.Honor your internal rhythm and let go of external pressures.The world has always been a place of growth and change.I am here to support you with unconditional love and understanding.Control is an illusion that limits our potential.Finding your authentic truth is essential for personal growth.One moment of awakening can change everything.Being in the divine plan means embracing uncertainty.Awakening moments are opportunities for transformation.I hold a space of love and compassion for others. Chapters00:00 Introduction to Dani Palacio and Her Work05:03 Navigating Financial Realities and Accessibility10:27 Cultural and Generational Expectations15:39 Awakening Moments and Authentic Truth21:20 Conclusion and Future Offerings Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: Dani Palacio, energetic healing, divine plan, personal growth, seasons, relationships, financial accessibility, cultural expectations, awakening moments, self-discovery

S2E29 Soul Contracts or AgreementsKeywords: soul contracts, ancestors, Akashic records, energetic healing, soul agreements, breaking cycles, healing, spiritual growth, self-discovery, intuition SummaryIn this episode of A Waking Moment podcast, I explore the concept of soul contracts and their connection to our ancestors. I discuss how these contracts shape our experiences and the importance of understanding our lineage. I emphasize the rarity and significance of being human, the role of ancestors in negotiating our soul experiences, and the potential for breaking cycles of behavior or belief that may not serve us. The conversation also touches on the idea of renegotiating soul agreements and the power of personal choice in our spiritual journey. TakeawaysSoul contracts are agreements made at a soul level before incarnation.Ancestors play a significant role in shaping our soul contracts.Being human is a rare and meaningful experience.We can inherit unfinished business from our ancestors.Soul agreements can be love-based or karmic in nature.Personal experiences can be influenced by ancestral DNA.Breaking cycles of behavior can lead to healing.We have the power to renegotiate our soul contracts.Awareness of our lineage can help us understand our patterns.Intuition is key in exploring our soul contracts. Chapters00:00 Welcome to Waking Moment Podcast00:27 Exploring Soul Contracts00:55 Understanding the Akashic Records02:05 The Role of Ancestors in Soul Contracts04:28 Negotiating Soul Contracts05:45 The Importance of Being Human06:13 Ancestral Influence on Life Choices08:08 Soul Agreements with Other Souls10:35 Love-Based Agreements vs. Karmic Contracts11:45 Breaking Generational Cycles13:27 Exploring Family Patterns15:03 Renegotiating Soul ContractsBooking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode, I explore the concept of inner truth and the tendency to fix others instead of supporting them. I discuss the roots of the fixer mentality, including family dynamics and personal experiences, and emphasizes the importance of active listening and consent in conversations. I encourage you to transition from fixing to supporting, highlighting the need for emotional intelligence and self-awareness in relationships.Takeaways· The podcast encourages finding and living from your inner truth.· Many people have a tendency to fix others instead of listening.· Fixing can stem from family dynamics and personal experiences.· Active listening is crucial in supporting others.· Consent is important when offering support or advice.· Fixing someone can be demeaning and rude.· Everyone has a fixer within them to some degree.· Listening without fixing allows for deeper connections.· Transitioning from fixing to supporting requires self-awareness.· Choosing to rise above low frequencies is essential for personal growth. Chapters00:00 Introduction to Inner Truth02:08 Understanding the Fixer Mentality09:10 Transitioning from Fixing to Supporting14:13 The Challenge of Being a Fixer Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras Keywordsinner truth, expression, fixing mentality, family dynamics, support, active listening, personal growth, emotional intelligence, self-awareness, communication

SummaryIn this episode of A Waking Moment podcast, host Dani Palacio explores the concept of the violet flame, its connection to Saint Germain, and its significance in spiritual healing. The conversation delves into the energy and frequency of the violet flame, its transformative power, and practical applications for personal healing and growth. Dani also leads an energy blessing (12:35), inviting listeners to connect with the violet flame&#39;s purifying energy and embrace their divine nature. TakeawaysThe violet flame is a powerful healing energy.Saint Germain is an ascended master associated with the violet flame.Energy cannot be destroyed; it can only change forms.The violet flame can purify and align our energetic bodies.Visualizing the violet flame can aid in personal transformation.The violet flame is considered a superpower in spiritual practices.Healing can be facilitated through intention and the violet flame.The violet flame embodies qualities like freedom and alchemy.Connecting with the violet flame can enhance spiritual growth.We are all divine and possess the ability to heal ourselves. Sound Bites&quot;The violet flame is a superpower.&quot;&quot;The violet flame can heal you.&quot;&quot;Try it, you might be surprised.&quot; Chapters00:00 Introduction to the Violet Flame and Heart Energy02:52 The Significance of Mount Shasta and Spiritual Energy05:49 Understanding Saint Germain and the Seventh Ray07:43 The Power of the Violet Flame in Healing12:35 Energy Blessing and Violet Flame Transmission14:44 Violet Flame Energy Blessing RESOURCES:St German Violet Flame: https://violetflame.com/ https://violetflame.com/discover-saint-germain/ Violet Flame: https://summitlighthouse.org/violet-flame/ Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras

S2E26 – Spark Question: How is Your Heart? SummaryIn this episode, I explore the importance of authentic connections through heartfelt questions. I emphasize the need for emotional awareness and self-reflection, encouraging you to ask yourselves and others, &quot;How is your heart today?&quot; This question invites deeper conversations and fosters vulnerability, moving beyond the typical, superficial responses. I discuss the significance of listening with intent and cultivating emotional intelligence to enhance our interactions. The episode concludes with an invitation for you to connect and share your experiences. TakeawaysThe question &#39;How is your heart today?&#39; fosters deeper connections.Authenticity in conversations requires vulnerability and emotional awareness.Self-reflection is key to understanding one&#39;s emotions.Asking thoughtful questions can interrupt autopilot responses.Listening with intent is crucial when asking about someone&#39;s feelings.Emotional intelligence is necessary for meaningful interactions.Choosing the right moment and person to ask is important.You don&#39;t have to fix or solve someone else&#39;s feelings.Finding your voice in expressing emotions is empowering.The podcast serves as a platform for connection and support. Chapters00:00 Introduction to Heartfelt Connections02:23 Breaking the Autopilot Response05:22 The Importance of Emotional Intelligence07:35 Asking the Right Questions10:24 Listening with Intent12:43 Cultivating Authenticity in Conversations15:19 Expanding Emotional Vocabulary17:24 Conclusion and Invitation to Reflect RESOURCES:Emotional Intelligence (EQ): https://www.helpguide.org/mental-health/wellbeing/emotional-intelligence-eq From Yale University: https://your.yale.edu/spotlight-what-it-means-be-emotionally-intelligent Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakrasemotional intelligence, authentic conversations, self-reflection, connection, vulnerability, heart-centered questions, personal growth, emotional awareness, deep connections, listening skills

Today, I want to share a part of my journey with you. We&#39;re going to be exploring energy, remote healing, and what it means to truly connect on that level. I’ll open up about my own experiences and what I’ve learned about how energy flows, how it&#39;s given and, just as importantly, how it&#39;s received. We’ll focus on why your consent and willingness are the keys that unlock everything. To finish our time together, I’ll offer a guided energy transmission, a personal invitation for you to experience and engage with this energy for yourself. TakeawaysEnergy work is a collaborative approach requiring consent.Listeners must be open to receiving energy for it to be effective.Boundaries are essential in energy interactions.Dani emphasizes the importance of consent in healing sessions.Energy can be sent to specific moments in time for healing.Listeners can place their consent in a &#39;waiting room&#39; if unsure.The energy transmission process can create feelings of warmth and release.Dani shares her personal experiences with energy and spiritual guidance.The episode includes a guided energy transmission for listeners.Feedback from listeners is encouraged to understand the impact of the energy shared. Chapters00:00 Introduction to Energy and Connection02:31 The Importance of Consent in Energy Work05:18 Personal Experiences with Energy and Spiritual Growth07:53 Opening Up to Spiritual Guidance10:20 The Power of Remote Energy Transmission12:38 Guided Energy Transmission Session16:41 Conclusion and Invitation for Feedback Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras energy, remote healing, consent, spiritual growth, energy transmission, emotional self, healing process, energy boundaries, spiritual guidance, energy blessings

S2E24: Do you know how to spark a deep conversation?The Power of Vulnerability in DialogueIn this episode, Dani Palacio explores the art of sparking deep conversations, reflecting on personal experiences and offering practical tips. She emphasizes the importance of being present, vulnerable, and authentic in conversations, as well as the necessity of creating a safe space for dialogue. Dani encourages listeners to engage in meaningful discussions, highlighting the value of follow-up questions and genuine interest in others.Takeaways· The ability to spark deep conversations is essential for meaningful connections.· Interest in the other person is crucial for engaging dialogue.· Being present means minimizing distractions, like cell phones, during conversations.· Vulnerability and authenticity can lead to deeper connections.· Asking follow-up questions shows genuine interest and encourages deeper dialogue.· Creating a safe space is necessary for open and honest communication.· Patience is key; not every conversation will be deep or fulfilling.· Recognizing when a conversation isn&#39;t working is important for personal growth.· Deep conversations can happen in various settings, not just formal ones.· Engaging in deep conversations can enhance personal relationships and self-awareness. Chapters00:00 Introduction to Deep Conversations02:33 The Importance of Interest and Engagement05:11 Vulnerability and Authenticity in Conversations07:48 Creating a Safe Space for Dialogue Do you know how to spark a deep conversation?· Be present and engaged· Be vulnerable· Be authentic· Ask follow-up questions· Create a safe space· Be patient Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras

The Goddess Series: KorravaiIn this episode of the A Waking Moment podcast, host Dani Palacio introduces the Goddess Series, focusing on Korravai, an ancient goddess from Tamil, India. Dani discusses the internal wars we face and the victories we can claim in our personal journeys. The conversation transitions to the transformation of Korravai into Durga, highlighting her significance in modern spirituality. Dani reflects on the conflicts in society and encourages listeners to embrace their true selves, ultimately leading to a message of love and gratitude. Takeaways· Fluidity in life is essential for growth.· Korravai represents both war and victory.· Internal conflicts can lead to personal victories.· Celebrating small wins is important for self-acknowledgment.· Cultural history enriches our understanding of spirituality.· Self-awareness is key to overcoming internal struggles.· External conflicts mirror our internal battles.· Embracing love can transform our experiences.· Gratitude is a powerful tool for personal growth. Chapters 00:00 Welcome to A Waking Moment Podcast01:35 Introducing the Goddess Series04:41 Exploring the Goddess Korravai08:27 The Concept of Victory15:27 The Duality of War and Victory20:19 Closing Thoughts and Reflections Goddess Korravai (aka Durga) Learn More Visit these Links:https://en.wikipedia.org/wiki/Korravaihttps://mandalas.life/tag/korravai/https://www.britannica.com/topic/Hinduism/Vernacular-literatures#ref405121https://www.wisdomlib.org/definition/korravai Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras

In this episode, Dani Palacio celebrates the one-year anniversary of her podcast, reflecting on personal growth, the importance of celebration, and the connections made throughout the year. She emphasizes the need to honor small victories and encourages listeners to share their own celebrations. Dani also discusses future topics, the significance of community, and her intentions for the podcast moving forward, all while embracing joy and authenticity in life. Takeaways Celebrating milestones is essential for personal growth.The podcast has evolved significantly over the past year.Community and connection are vital in the journey of self-discovery.Celebration can be found in both big and small moments.Acknowledging our achievements helps combat self-doubt.Dani emphasizes the importance of self-love and acceptance.The journey of transformation is ongoing and unique for everyone.Intention plays a crucial role in how we connect with others.Dani plans to explore new topics and revisit old ones in the coming year.The podcast aims to create a space for love and compassion. Chapters 00:00 Celebrating One Year of Podcasting02:08 Reflections on Personal Growth and Change04:31 The Importance of Celebration07:03 Community and Connection09:32 Exploring New Topics and Guests11:47 Intentions for the Future18:07 Embracing Joy and Authenticity22:47 Looking Ahead to New Adventures Thank you!Sunnie Brown, Owner, Resonate Health Spahttps://resonatehealthspa.skincaretherapy.info/home Instagram: @skin_bysunnie and @ResonateHealthSpaTiffany Van GoeyTiffany is available for coaching sessions. Please reach out to her.https://www.magnanimousmagician.com/Instagram: @tvgsomaticstyle &amp; @magnanimousmagicianTikTok: @themagnanimousmagician AWAKENING WITH LOVE ESSENTIAL OIL: https://www.holaamorco.com/awakeningwithlove Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

&quot;Choose who you spend time with.&quot;&quot;Your frequency is important.&quot;&quot;Notice how you feel around others.&quot; SummaryIn this episode, Dani Palacio discusses the importance of the people we spend time with and how they impact our emotional and mental well-being. She reflects on her own experiences during the pandemic, the significance of choosing social connections wisely, and the necessity of being mindful about how these relationships affect our energy and mood. Dani emphasizes the importance of gratitude, self-care, and the right to distance ourselves from negative influences. TakeawaysChoose who you spend time with.Your frequency is important.Notice how you feel around others.Time is precious; make the most of it.Ask for what you need from friends.Gratitude has a beautiful high frequency.It&#39;s okay to take a break from people.Connections that energize you are rare.You have the right to not spend time with them.Empower yourself to protect your energy. Chapters00:00 The Impact of Social Connections08:08 Choosing Your Circle Wisely Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode of A Waking Moment podcast, Dani emphasizes the importance of returning to the heart amidst life&#39;s chaos. She discusses the significance of self-love, mindfulness, and the need to focus internally rather than externally. Through personal anecdotes and practical advice, Dani encourages listeners to nurture their hearts, practice self-care, and embrace their authentic selves. The conversation highlights the transformative power of love and compassion, both for oneself and for others. TakeawaysReturning to your heart is essential for emotional well-being.Self-love is crucial for authentic relationships.Mindfulness practices can help center your heart energy.You must fill your own cup before giving to others.External pressures can distract us from our true selves.Nurturing your heart is akin to tending a garden.Taking time for self-care is not selfish, it&#39;s necessary.You can choose what aligns with your authentic self.Love is a powerful energy that can transform environments.Practicing heart coherence can enhance personal and professional relationships. 00:00 Returning to the Heart12:06 The Importance of Self-Love and Authenticity Heart Chakra Episode: Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

Summary In this conversation, Dani Palacio delves into the concept of personal truth, exploring how individuals can discover and live their own truths amidst societal expectations. She discusses the importance of understanding cultural perspectives on truth, the emotional responses tied to personal truths, and the process of embracing vulnerability in sharing one&#39;s truth. Through personal anecdotes and reflections, Dani encourages listeners to honor their truths and integrate them into their daily lives, fostering a deeper connection with themselves and others. Takeaways · The journey of discovering personal truth is essential.· Cultural perspectives on truth can influence individual beliefs.· Living your truth requires emotional awareness and acceptance.· Vulnerability is a key component in sharing your truth.· Prayer and reflection can aid in understanding your truth.· Support from others can help solidify your truth.· Your truth may evolve with personal growth and experiences.· Integrating your truth into daily life is crucial.· Compassion is important when expressing your truth to others.· Living in alignment with your truth can lead to fulfillment. Chapters 00:00 Exploring the Concept of Truth04:59 Cultural Perspectives on Truth10:19 Living Your Truth: A Personal Journey15:58 Embracing Vulnerability and Authenticity Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode of the Awaking Moment podcast, Dani Palacio explores the intricacies of healing sessions, emphasizing the importance of integration and self-care for both clients and practitioners. She discusses how to choose the right healer, the significance of post-session care, and the necessity for practitioners to maintain their own energy and integrity. The conversation is rich with insights on personal growth, emotional healing, and the journey of self-discovery. Takeaways· The discovery process is essential for personal growth.· Finding the right practitioner is crucial for healing.· Integration after a session is necessary for lasting change.· Self-care is vital for maintaining the benefits of healing.· Practitioners should embody the principles they teach.· Being transparent and open is key in healing relationships.· Listening to your body is important for self-care.· Grounding foods can help after a healing session.· Setting boundaries post-session can aid in integration.· It&#39;s okay to not have all the answers; seeking help is part of the journey. Chapters00:00 Welcome to Awaking Moment Podcast00:59 Understanding Healing Sessions05:12 Integrating Healing Experiences10:22 Maintaining Energy Post-Session17:02 Practitioner Self-Care and Integrity REMEMBER:&quot;Let your voice lead&quot;&quot;Your body is divine wisdom&quot;&quot;You have the ability to choose differently&quot;&quot;It&#39;s a journey. It&#39;s not one and done&quot; Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode of the Awaking Moment Podcast, Dani Palacio explores the importance of expressing emotions and the act of calling out to the universe or oneself during times of distress. She emphasizes the significance of using one&#39;s voice and sound as a means of emotional release, particularly in a world that often discourages such expressions. Dani discusses the connection between emotional health and physical well-being, urging listeners to confront their feelings and heal from within. The conversation highlights practical steps for emotional release and the transformative power of self-expression. Key Takeaways· Expressing emotions is a vital part of healing.· Using your voice can help clear emotional blockages.· The throat chakra is essential for self-expression.· Internal healing is necessary for external change.· Physical symptoms may stem from unresolved emotional issues.· Cathartic release can take many forms, including sound.· It&#39;s important to confront and own your feelings.· Healing is a continuous journey, not a one-time event.· You have the power to choose how to express your emotions.· Connecting with your inner child can aid in emotional release. Chapters00:00 The Journey of Calling Out02:51 Expressing Emotions Through Sound05:57 The Importance of Internal Healing09:08 Releasing Emotions and Physical Health11:51 Understanding Emotional Buildup15:06 The Power of Self-Expression18:10 Practical Steps for Emotional Release REMEMBER:&quot;Let your voice lead&quot;&quot;Your body is divine wisdom&quot;&quot;You have the ability to choose differently&quot;&quot;It&#39;s a journey. It&#39;s not one and done&quot; Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

In this episode, Dani explores the concept of the Akashic Records, a vibrational light language that records the history of souls across all incarnations. She discusses how these records can be accessed, the roles of spiritual guides such as masters, teachers, and loved ones, and emphasizes the importance of self-discovery and understanding one&#39;s purpose in life. Dani also shares her personal experiences and insights on how to navigate the Akashic Records in sessions with clients, encouraging listeners to explore this spiritual tool for their own growth. TakeawaysThe Akashic Records are a vibrational light language that records all incarnations.Every soul has a unique frequency signature that can be accessed.Masters, teachers, and loved ones assist in accessing the Akashic Records.The purpose of life is to know and understand oneself.Everything around us serves as a reflection of our inner truth.The Akashic Records contain wisdom, experiences, and knowledge.Consent is crucial when accessing someone&#39;s energy and records.Each individual interprets their experiences differently.Exploring the Akashic Records can lead to profound self-discovery.Being inquisitive about spiritual practices can enhance personal growth. Time Stamp Chapters 00:00 Introduction to the Akashic Records00:04 Understanding the Akashic Records04:17 Accessing the Akashic Records07:23 The Role of Masters, Teachers, and Loved Ones13:02 Purpose and Self-Discovery18:49 Conclusion and Invitation to Explore Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras #AkashicRecords

SUMMARY:The 3rd eye chakra is the 6th chakra (remember we start at the base/root chakra.) This chakra is so mystical and allows us intuition, insight, and the ability to perceive beyond the physical. It’s spiritual, inner wisdom(intuition) and enables connection to the higher planes of existence. BLOCKED Chakra symptomsConfusion, lack of clarity, difficulty in accessing your inner wisdom.Physically, it’s headaches, eye problems and sleep and sinus issues. Mentally challenging with staying focused, negative thinking, mood imbalances. Also Spiritually is often in question and some resistance to embracing the idea. Sanskrit name: Ajna - To perceive, to commandElement: All elements combined, lightColor: IndigoShape: Five-pointed starPetals of the lotus: TwoSeed sound: Aum (Om)Vowel sound: MmmmRights: To seeEndocrine gland: Pituitary glandPhysical association: Eyes, base of skull, browPsychological function: Intuition, imaginationChallenge: IllusionPlanets: Saturn, moonDeity: Hakini Shakti, ShivaMythological Animal: HawkSense organ: MindPredominant sense: NeutralIncense: MugwortHerb: Almond blossomCrystals: Amethyst, Lapis Lazuli, Labradorite, Sodalite, Azurite, Black Obsidian, Citrine, Clear Quartz, Iolite, Lepidolite – my favorite is Herkimer Diamond Third Eye Chakra AffirmationsI am in touch with my inner guidance.I listen to my deepest wisdom.I seek to understand and to learn from my life experiences. I am wise, intuitive, and connected with my inner guide.I nurture my spirit.I listen to the wisdom of elders.I trust my intuition.I forgive the past and learn what was there for me to learn.I forgive myself.I love and accept myself.I know that all is well in my world.I am connected with the wisdom of the universe.I am open to inspiration and bliss.My life moves effortlessly.I am at peace.I am the source of my truth and my love. Chakra Playlist on YouTube: https://www.youtube.com/playlist?list=PLc5zofaP8xsESqvR7f2GYOMx_3owgcbws Chakra SeriesE10: The Chakra Energy System⁠https://open.spotify.com/episode/5atAZeBJO0pqRbqU7WS0fi?si=97d67e7d1f44408f⁠E19: The Root Chakra⁠https://open.spotify.com/episode/7aTfW9N8pJssRRNq5khXJs?si=817f8023104649bf⁠S2E8: The Sacral Chakrahttps://open.spotify.com/episode/7rQbFLW4KmrDId7j1vpwfo?si=6a9869ff46e14d49E14: Solar Plexus Chakra Deep Dive⁠https://open.spotify.com/episode/0jFUntoVgHfQBdYqqlTFna?si=fa7795e460034327⁠E17: Heart Chakra⁠https://open.spotify.com/episode/3FgMYBUCZhNYpLVSAX2ukG?si=219529bd97e54e7e⁠S2E12: The Throat Chakrahttps://open.spotify.com/episode/7vInx3R5uub9qnwx1il91q?si=a2fb3f36e43b44a6S2E5: The Crown Chakrahttps://open.spotify.com/episode/3neVgI2vkRLkL9B93TS23e?si=abea9436d49c4632 Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

Self-care is essential to our well-being. It’s important that we not only think in self-care ways but actually do actions that tell our body and mind we are the priority. In that act of love, we cultivate a supportive loving space for us to receive nourishment. Practice self-care regularly, regardless of its length or complexity! Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

Spark Question of the WeekLet&#39;s play and explore what you would wish for and who you would wish it for. It&#39;s fun to ponder. And remember, you only get three wishes!Booking a Session – Remote or In-Person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

The throat chakra is the expression, communication chakra, where our words, wisdom, and voice can be heard. It also serves as the translator for the third eye and heart chakras. What you intuitively know and feel must come together to offer insight, compassion and healing. Communication and expression also require active listening. To hear what another is saying without giving advice or judgment. To hear someone, you engage with their share, ask thoughtful questions, and support them in expressing themselves. The throat is where the voice box is located, producing sound, frequency, and vibration. When you are lost on what to say or have challenges expressing information that may hurt someone, put your voice box to good use. Hum, tone, chant, or sing until your throat chakra warms up. Time Stamps:00:00 – Introduction to Podcast03:59 – Understanding the Throat Chakra’s Role09:56 – Expressing Your Truth14:37 – The Power of Communication20:20 – Affirmations and Their Impact26:30 – Healing Past Trauma32:13 – Encouragement to Explore Your Voice33:45 – MEDITATION: Throat Chakra Creative Visualization Sanskrit name: VishuddhaElement: AkashaColor: BlueShape: CrescentPetals of the lotus: SixteenSeed sound: HamVowel sound: EeeRights: To speakEndocrine gland: Thyroid and Parathyroid glandPhysical association: Throat, ears, mouth, shoulders, and neckPsychological function: Communication, self-expression, authenticityChallenge: LiesPlane: Human plane, where the dark night of soul endsPlanets: MercuryMythological Animal: Elephant, bull, lionIncense: FrankincenseCrystals: Lapis Lazuli, Blue Calcite, Kunzite, Kyanite, Sapphire, CelestineHerb: Chamomile Throat Chakra AffirmationsI am open, clear, and honest in my communication.I have a right to speak my truth.I communicate my feelings with ease. I express myself creatively through speech, writing, or art.I have a strong will that lets me resolve my challenges.I nourish my spirit through creativity.I live an authentic life.I have integrity.I love to share my experiences and wisdom.I know when it is time to listen.I express my gratitude towards life.I listen to my body and my feelings to know what my truth is.I take good care of my physical body.I am at peace. Music Play Lists:Throat Chakra Frequency: https://youtu.be/QJs4iCV-g6I?si=5gYic3w9U04qsBsyThroat Chakra Healing: https://open.spotify.com/playlist/5OqjEOsEg7z8eQ5k93Gw85?si=d7cbfcd372a849ea Watch the Chakra SeriesE10: The Chakra Energy System - Overview⁠https://open.spotify.com/episode/5atAZeBJO0pqRbqU7WS0fi?si=97d67e7d1f44408f⁠ In Order – Root to CrownE19: The Root Chakra⁠https://open.spotify.com/episode/7aTfW9N8pJssRRNq5khXJs?si=817f8023104649bf⁠S2E8: The Sacral Chakrahttps://open.spotify.com/episode/7rQbFLW4KmrDId7j1vpwfo?si=6a9869ff46e14d49 E14: Solar Plexus Chakra Deep Dive⁠https://open.spotify.com/episode/0jFUntoVgHfQBdYqqlTFna?si=fa7795e460034327⁠E17: Heart Chakra⁠https://open.spotify.com/episode/3FgMYBUCZhNYpLVSAX2ukG?si=219529bd97e54e7e⁠S2E5: The Crown Chakrahttps://open.spotify.com/episode/3neVgI2vkRLkL9B93TS23e?si=abea9436d49c4632 Booking a Session – Remote or In-person:Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

Inanna is the ancient Mesopotamian goddess of love, war, and fertility. She is also associated with sensuality, procreation, divine law, and political power. Originally worshipped in Sumer, she was known by the Akkadian Empire, Babylonians, and Assyrians as Ishtar. Her primary title is &quot;The Queen of Heaven&quot;. (https://en.wikipedia.org/wiki/Inanna) She later is connected to Aphrodite and the planet Venus. Myth/StoryThe most famous myth concerning Inanna is The Descent of Inanna, which recounts her travels into the Mesopotamian underworld and her death at the hands of her sister Ereshkigal, Queen of the Dead. However, Inanna&#39;s attendants enlist the help of the god Enki to restore her to life. Dating back to around 2100 BCE, Inanna was prominently worshipped as a goddess in Sumerian mythology, where she represented love, beauty, fertility, and warfare. Inanna is always depicted as a young woman, never as mother or faithful wife, who is fully aware of her feminine power and confronts life boldly without fear of how she will be perceived by others, especially by men. In The Epic of Gilgamesh, as Ishtar, she is seen as promiscuous, jealous, and spiteful. The Enduring GoddessInanna is among the oldest deities whose names are recorded in ancient Sumer. She is listed among the earliest seven divine powers: Anu, Enlil, Enki, Ninhursag, Nanna, Utu, and Inanna. These seven would form the basis for many of the characteristics of the gods who followed. In the case of Inanna, as noted above, she would inspire similar deities in many other cultures. A vastly different personality from that of the traditional Mother Goddess (as exemplified in Ninhursag), Inanna is a brash, independent young woman; impulsive and yet calculating, kind and at the same time careless with other&#39;s feelings or property or even their lives. (https://www.worldhistory.org/Inanna/) https://www.thisiskatemurphy.com/post/who-was-inanna-and-why-was-she-importantKate Murphy Symbols:Lion: Her attribute animal as the goddess of war is the lion, on the back of which she often has one foot or fully stands. In praise of her warlike qualities, she is compared to a roaring, fearsome lion.During the Akkadian Period, Ishtar was frequently depicted as a heavily armed warrior goddess with a lion as one of her attributes. Doves were also prominent animal symbols associated with Inanna/Ishtar. Doves are shown on cultic objects associated with Inanna as early as the beginning of the third millennium BCE. Colors: The colors red and carnelian, and the cooler blue and lapis lazuli, were also used to symbolize the goddess, perhaps to highlight her female and male aspects respectively (Barret 2007: 27) SymbolismEight-pointed star: Represents her connection to the heavens and Venus Twisted knot of reeds: Symbolizes fertility and abundance Rosette: Represents life and divine authority Rose: Depicted in Inanna&#39;s art, the rose is called amurdinnu (/a.murˈdin.num/), which translates to a wild rose bush with pronounced prickles More on Venus: I highly recommend Emily Trinkaus! She’s a gifted teacher, astrologer and a powerful representation of the Goddess. https://embodiedaquarian.com/Article: The Divine Within, Warrior Goddess Venus &amp; the Age of Aquarius - https://embodiedaquarian.com/blog-archive/venus-codes-podcast?rq=Venus Excellent Video on YouTube by Mathias Warnes, The Mythology of Inana I Huluppu-Tree, God of Wisdom, Sacred Marriage, and Descenthttps://www.youtube.com/watch?v=QUdnz96kyw4Dani’s Contact information:Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize my gifts and skills. Learn more: www.holaamorco.com/services-booking Instagram: @a_waking_momentInstagram: @danip0905Website: www.awakingmoment.com email: [email protected] #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines

It’s almost Spring, let’s prepare!March 20th – Spring Equinox – 2:01AM PT. Time Stamps:00:00 Welcome &amp; Introduction02:52 Reflecting on Winter and Embracing Change09:00 Practical Steps for Spring Cleaning and Preparing12:44 Spiritual &amp; Energetic Prep21:49 Rituals &amp; Practices to Welcome Spring25:42 Connecting with Nature, Mother Earth Cherry Blossoms – My favorite sign of springA cherry blossom spiritually represents the fleeting nature of life. Due to its short blooming period, it often symbolizes beauty and mortality, signifying the importance of appreciating each moment while it lasts. The cherry blossom is commonly associated with renewal and rebirth as it marks the arrival of spring; in essence, it&#39;s a reminder to cherish the ephemeral beauty in life. 3D world – physical things/acts.1. “Spring clean” – declutter, dust, sort, and organize.2. The house, garage, yard, a room, the car – really anything.3. Volunteer to pick up – clean up the beach, the side of a road. Spiritually:1. Spring is a time where the Earth is in bloom. Everything is growing and rebirthing. How can we use this as a catalyst for our inner world to do the same?2. Adorn yourself with Crystals and Essential Oils to bless your body and align with your Spirit. Pick the crystals you are drawn to as your journey of growth and awakening is unique to you!3. Yellow, Green, Clear/White are often associated with Spring.4. Cleansing Ritual – crystal bowls, smudge your home, body, and property.5. Light a fire to illuminate your path6. Bring Nature inside – fresh cut flowers or a new house plant.7. Let the new green grass bless your feet by walking barefoot. Stop and connect your essence with Pachamama (Mother Earth). Allow all your old energy, feelings, fatigue and doubts be released into the earth. Awaken with each step you take. Recommended ResourcesCamilla Blossom: https://camillablossom.com/“I am here to help you creatively express your magic and offer you ways to deepen your relationship with the Spirit of Nature.” Starhawk: The Earth Path (book) https://starhawk.org/the-earth-path/Grounding Your Spirit in the Rhythm of Nature LotusWei, Katie Hess: https://www.lotuswei.com/Find out how flower essences can support your connect and journey. Dani’s Contact information:Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing session that utilize all my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking Instagram: @a_waking_momentInstagram: @danip0905Website: www.awakingmoment.com email: [email protected] #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure #peoplepleasing

It&#39;s the Spark Question of the WeekWhat Triggers You?In this 13-minute video, I explore how triggers are opportunities to heal and grow. We often look outside of ourselves, but the wound/trigger is within.It&#39;s time to do the deep inner work!If you&#39;d like support in feeling your love and clearing away old stuck energy -- BOOK A SESSIONText or email!visit: www.holaamorco.com#holaamor#danipalacio#selflove#Reiki#healing #energyalignment #healingmoment #innertruth

Time Stamps:00:00 – Introduction &amp; Welcome02:22 – Understanding the Sacral Chakra06:03 – The characteristics of the Sacral Chakra09:25 – Creation &amp; Manifesting through the Sacral Chakra15:10 – The Invitation for Engaging with the Sacral Chakra21:17 – The Sacral Chakra in Men and Women25:31 – Identifying a Block, Imbalanced Sacral Chakra37:01 – Practical Steps to Balance the Sacral Chakra43:00 – The Incubator43:39 – Breaking through the Conditioning of Our Country46:06 – Quick Summary and Thank youWhen I think and feel into the Sacral Chakra Energy Center, I feel luscious, juicy, ripe, and yummy. It’s a place where you can safely dream, vision, and inspire your life into existence. Whether you have a uterus or not, you have an energy center that connects your rooted safety to your ‘I am’ center of confidence. What do you want to birth? How long is the gestation period? How will you bring it into the world? What creative expression is craving to be expressed through that delicious, powerful, and exquisite channel that is YOU? Sacral Chakra Creative Life Force and self-expression Dream Incubator Sensuality Pleasure Desire Passion Intimacy – emotional connection &amp; intimacy Sexuality In the world we live in those words are not embraced or encouraged. There are “proper” polite ways we talk about things:· Pet names for our private parts.· Pleasure and Passion lead to wild, out of control.· Desire is too much for a lot of people.· We suppress out desires, dreams, visions of who we are· We stay so busy there is no time for contemplation· We are so busy we can’t even hear ourselves Unbalanced, Disconnected, Denied, Shut Down Behaviors of the Sacral ChakraConstant criticism, manipulation and invalidationBlocked Chakra: Guilt/Shame, over-sensitive, being too hard on ourselves. Physically: Impotence, bladder or prostate problems, lower back pain Men: Testes and testosterone productionWomen: Uterus, Labia, Vagina, Ovaries 1. If balanced allows healthy expression of their sexual desires and emotional connection in relationships. Fluid movement and adaptability.2. Overactive Sacral Chakra - men have the potential for excessive sexual preoccupation, addictive behaviors and emotional instability3. Underactive expresses with difficult expressing emotions, intimacy issues, lack of creativity, low libido Simple Practices:· Place your hand on your lower belly. Breathe into that space. Keep breathing deeper and longer with big exhales. Let your breath clear that space, open up the sacred vessel so you can feel, plant your desires and tend to their growth.· Wear Orange. Get comfortable with the bold, brightness of Orange. · Eat Orange foods – Oranges, squash, mangos, carrots, apricots, pumpkin, papaya. Nourish your body.· Dance!· Laughing (you can fake it until it’s real). There’s even laugh QiGong, Yoga and Meditations.· Pleasure yourself – explore with sweetness without expectation. Touch yourself as if you have never touched yourself before. Be curious and playful. Sanskrit name: Svadhisthana (sweetness)Element: WaterColor: OrangeShape: Circle with crescentPetals of the lotus: SixVowel sound: OoRights: To feel, to desireEndocrine gland: Ovaries, testiclesPhysical association: Womb, genitals, kidney, bladderPsychological function: Movement and connectionIdentity: EmotionalChallenge: Guilt or Shame or ConfusionIncense: Gardenia, damianaCrystals: Citrine, Amber, Orange Calcite, Sunstone, AragoniteHerb: Fennel, coriander Sacral Chakra AffirmationsI love and enjoy my body.I have healthy boundaries.I am passionate.I feel pleasure and abundance with every breath I take.I know how to take care of my needs.I value and respect my body.I am open to touch and closeness.I allow myself to experience pleasure.My sexuality is sacred.Emotions are the language of my soul.I am at peace.

S2E7: You Don’t Have to Like EveryoneDani Palacio, Host - The episode is 1:10:33 in length. Tiffany Van Goey joins me for a delightful and powerful conversation about how we can hold and build the capacity to have dissonant feelings exist with harmonic feelings when interacting with people, organizations, and more significant world events. Tiffany shares about the use of musical notes and how some notes are in harmony and others are more jarring, yet together, they make beautiful music. We share other stories that lead to a discussion about “people-pleasing” and how owning our desires as sacred creates a world that enables all of us to be authentic. We also share some ways to support this process by using movement, having boundaries, facilitating repair, and living from love. 00:00 Intro to Harmony02:50 Understanding Relationships &amp; Dissonance06:00 The Power of Acceptance &amp; Judgment09:04 Musical Metaphors in Life12:00 Personal Stories &amp; Lessons Learned15:02 Gender Dynamics in Kindness &amp; Acceptance17:57 Building Capacity Through Experience21:13 Physical Tuning Events &amp; Wisdom23:57 Capacity: Building Muscles Analogy28:14 Navigating Change &amp; Choices30:02 The Power of Movement and Emotional Release31:56 Embracing Discomfort &amp; Authenticity34:03 Understanding People-Pleasing Dynamics38:03 The Importance of Boundaries &amp; Repair41:56 Desire vs. Needs in Relationships51:56 The Power of Choice in Desire54:55 Creating Your Own World58:26 Vulnerability &amp; Its Importance01:01:53 The Interconnection of Joy &amp; Sorrow01:05:35 The Role of Vulnerability in Relationships01:09:06 Coaching &amp; Personal Growth Tiffany is available for coaching sessions. Please reach out to her.https://www.magnanimousmagician.com/Instagram: @tvgsomaticstyle &amp; @tvgchanneledTikTok: @themagnanimousmagician Dani’s Contact information:Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking Instagram: @a_waking_momentInstagram: @danip0905Website: www.awakingmoment.com email: [email protected] #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure #peoplepleasing

What do you want to magnetize? In this question is the word magnetize - what if your desires could come to you like metal comes to a magnet? What would you desire? How can you open your energy and allow things, people, opportunities, experience come to you vs you pushing, creating, or even manifesting it?

The Crown Chakra sits at the top of our heads and connects us to the glorious energy of unconditional love and the Divine. Whatever you call this energy, it is full of love, acceptance, joy, forgiveness and compassion. It also connects us to the stars, galaxies and universes beyond our current understanding. It invites the wonderment of living this precious life - Spirit in Human Form! Crown Symbols Sanskrit name: Sahasrana - thousand petal Element: No element, or thought Color: Violet or white Shape: Round scullcap Petals of the lotus: One thousand Seed sound: Ah Vowel sound: Ngngng Rights: To know and to learn Endocrine gland: Pineal gland Physical association: Central nervous system, cerebral cortex Psychological function: Awareness, understanding Identity: Universal identity Developmental stage: Throughout life Challenge: Attachment Plane: Truth, reality Planets: Uranus Deity: The guru within Mythological Animal: Eagle Incense: Myrrh Herb: Gotu Kola Sephira: Kether Crown Chakra Affirmations I am part of the Divine. I honor the Divine within me. I seek to understand and to learn from my life experiences. I cherish my spirit. I seek experiences that nourish my spirit. I listen to the wisdom of universe. I trust my intuition. I am open to letting go of my attachments. I live in the present moment. I am grateful for all the goodness in my life. I love and accept myself. I know that all is well in my world. I am connected with the wisdom of the universe. I am open to divine wisdom. My life moves with grace. I am at peace. Chakra Series E10: The Chakra Energy System https://open.spotify.com/episode/5atAZeBJO0pqRbqU7WS0fi?si=97d67e7d1f44408f E14: Solar Plexus Chakra Deep Dive https://open.spotify.com/episode/0jFUntoVgHfQBdYqqlTFna?si=fa7795e460034327 E17: Heart Chakra https://open.spotify.com/episode/3FgMYBUCZhNYpLVSAX2ukG?si=219529bd97e54e7e E19: The Root Chakra https://open.spotify.com/episode/7aTfW9N8pJssRRNq5khXJs?si=817f8023104649bf Season 2: Coming Soon Crown Chakra - Live Sacral Chakra Throat Chakra 3rd Eye Chakra Booking a Session – Remote or In-person: I offer energy alignment, healing and clearing session that utilize all of gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking Podcast Contact Information for Dani: Instagram:@a_waking_moment Instagram:@danip0905 Website:www.awakingmoment.com email:[email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure

Are you holding on to criticism? How do you release it? There are many ways to process emotions. Please explore the method or technique that works for you. Please go slow and be gentle with your precious self! See a list below to explore. Criticism is the construction of a judgment about the negative or positive qualities of someone or something. Definition: The expression of disapproval of someone or something based on perceived faults or mistakes. The emotional melting example is actually called The Emotion Code by Dr. Bradley Nelson The Emotion Code is a form of energy healing that focuses on identifying and releasing trapped emotions in the body. These trapped emotions can be caused by past traumas, negative experiences, or even inherited from our ancestors. The Book Link: https://a.co/d/bEX6jl3 YouTube Link: https://youtu.be/m74cWR1Az0I?si=G_a5kmSQE4LBzZs8 More Techniques to Investigate: Yoga, QiGong, Meditation Shaking the body EFT: Emotional Freedom Technique Counseling Prayer Ceremony Energy Healing Deep Breathing, Somatic exercises Journaling, Creative Expression Booking a Session – Remote or In-person: I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking Podcast Contact Information for Dani: Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure

Sulis is a deity worshiped at the thermal spring of Bath. She was worshiped by the Romano-British as Sulis Minerva, whose votive objects and inscribed lead tablets Her symbols are water, wheat cakes and fire. The Celtic Goddess Sulis oversees all sacred wells and springs, which give healing and other blessings to those who pray at them. She also has associations with the sun, which explains the ever-burning fires in Her temples. Her symbols are water, wheat cakes and fire. The Celtic Goddess Sulis oversees all sacred wells and springs, which give healing and other blessings to those who pray at them. She also has associations with the sun, which explains the ever-burning fires in Her temples. Sulis is not the same as the Roman goddess Minerva, even though the two figures were combined and worshiped as Sulis Minerva following the Roman conquest of Britain. https://journeyingtothegoddess.wordpress.com/2012/05/27/goddess-sulis/ If a spa isn’t possible, let your bathroom get really steamy from a hot-water shower, then sit inside for awhile absorbing Sulis’s cleansing power into your pores. Release you tensions and dis-ease to Her. Maybe light a candle to represent Sulis’s presence with you, and meditate as you relax. Remember, the bathroom is one of the few places you can be assured of a private moment with the Goddess, so take advantage of it!” https://orderwhitemoon.org/goddess/Sulis/Sulis.htm Symbols: Water, wheat cakes, fire, sacred wells, springs, and self-care. Provider of healing waters. Cauldron Festival Day: May 1st Beltane Shrine or Holy Place: Bath England, Aquae Sulis. Element: Water and Fire Colors: Gold, Yellow, Blue, and Green Incense: Cinnamon, cloves, frankincense, and laurel Plants: Acacia, Bay laurel, chamomile, citrus fruits, marigold, and sunflower. Trees: Acacia, ash, bay laurel, birch Animals: Eagle, lion, owl, bear, and phoenix DAILY PRACTIE SUGGESTOINS Bless a yellow hair tie, ribbon, or scarf to wear in your hair. Use &quot;sun water&quot; (sterile water that&#39;s been sitting in the sun) to rinse your face in your daily face cleansing ritual. Incorporate bay leaves into a recipe OR make a recipe that calls for bay leaves. Volunteer or get involved with your local Audubon society or wildlife/Owl/Eagle rescue. Plant sunflowers or buy a bouquet for your home. (You could also plant any of the plants listed as sacred to Sulis in honor of her.) Drink a cup of chamomile tea during/before/or after the meditation below. Have a spa day! Visit a local spa or indulge in a day of self-care at home. Playlist: ***Sulis’ Light: *** ⁠https://open.spotify.com/track/0zOI43iw7UezzpoFZLq6Rh?si=aa0105b51f71444d⁠ Song Sulis: ⁠https://open.spotify.com/track/16pmxIvNP2dh5FSQPepLyU?si=82a7bde346f24585⁠ Aquae Sulis: ⁠https://open.spotify.com/track/7HNOjqVtQxH4AfgE8ufoRc?si=0615d95653df44b3⁠ Sulis by Duc In Altum: ⁠https://open.spotify.com/track/1CuGpZ0tmN0imJ1zz8NqtD?si=fe485512e906441a⁠ Sulis by Gui Botrugno: ⁠https://open.spotify.com/track/7d8aYa1bJwaXVMMgKKWh9X?si=a77b1d0c466b4957⁠

A quick spark question that is more of a meditation to reflect on what rest looks like for you! Rest is important and you don't have to earn it! Dani Palacio, Hola Amor Co www.holaamorco.com

S2: E1 - Welcome to 2025 Updates &amp; Dani’s Feeling of the Year 2025 is going to be a BIG year! We often say that for each new year, but this one feels even bigger or more urgent. What if you had the opportunity to live 10 years in 12 months? Who would you want to be? What would you have become in 10 years and now can have it in 1 year!! My desire to create content for you that supports your discovery, your ability to know and live in your authenticity and to powerfully express your inner truth. In 2025, I’ll finish the Chakra Series, introduce you to 5 powerful Feminine Archetypes (Goddesses) to inspire you and continue to offer thoughtful content to touch and spark that part of you that has longed to be seen and loved. Summary Chapters 00:00 – Welcome to Season 2 01:50 – Podcast Intent + Changes for 2025 04:17 – Exploring more Pleasure in Life 07:04 – Content + Format Changes 12:17 – Dani’s Feeling of the Year: Satisfied Booking a Session – Remote or In-person: I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking Podcast Contact Information for Dani: Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure

Focusing on the feeling you most want to feel enables you to really explore how you can make choices to give yourself that feeling. What does that feeling mean? How can you create new thoughts, actions, and experiences to make that feeling more present? Where does that feeling live inside of you?

Episode 21: Surrendering to Your Truth &amp; Learning to Trust Thank you for a fantastic Season 1 of A Waking Moment Podcast. Season 2 begins on January 6, 2025! Surrendering often feels like we are giving up control, giving up on a responsibility, or even giving up on ourselves. It frequently evokes feelings of fear, dread, worry, and stress. Our ego minds tell us that if we surrender (to God, to the Universe and even to our inner truth), we will lose! Our current world perspective and belief systems support that feeling and experience. Just look at the definition of the word Surrender: Definition of Surrender (Transitive verb) a: to yield to the power, control, or possession of another upon compulsion or demand b: to give up completely or agree to forgo especially in favor of another Definition of Surrender (noun) a: the action of yielding one's person or giving up the possession of something especially into the power of another b: the relinquishment by a patentee of rights or claims under a patent Exploring the relationship between Manifesting and Surrendering Again, our world focuses on achievement, success, creating, and manifesting a life full of material things, an amazing career, the perfect body, a healthy life and financial abundance. If we are off track on that push, we often feel like we have failed or let someone or ourselves down. The feelings of not being worthy, doubt, insecurity, and being overwhelmed start to flood our bodies. Start to listen more and be aware that the Universe is guiding you. When we meet resistance to our plans ask the question – is there something I need to shift? How can I flow with what is vs struggle to manifest what I ‘think’ I should. Fluidity – Flexibility These are key when flowing with life versus trying to go up a raging river. Slow down. Use your tools: meditation, prayer, journaling, invite curiosity to figure it out, and use creative expression to process. Contact Nicole Fiore Instagram: nicolefiore9 Podcast: En Route To You (search for it) Contact Dani: Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition

What is fun - for you?? How can you experience more fun in your daily life?