A Waking Moment

In this short 9 minute episode, I explore the profound question of 'Who are you?' beyond labels and societal conditioning. I discuss the nature of identity, the eternal soul, and how understanding our true self can lead to greater love, authenticity, and freedom. Key topicsThe question of 'Who are you?' beyond societal labelsThe concept of the eternal soul and energyHow conditioning influences identity and the path to authenticityThe importance of self-love, compassion, and living your truthQuick Sound Bites:"We are energy first and foremost""Find your truth and live it every day""Ask yourself, why did I incarnate now?" Chapters00:00 Introduction and Setting the Intention00:30 Who Are You? Exploring Identity Beyond Labels01:28 The Human Labels We Use02:25 Seeing Beyond the Surface: The Infinite Self04:17 Our Eternal Nature and Past Lives05:49 Why Did You Incarnate? Your Soul's Purpose06:34 Walls, Boundaries, and Protecting Your True Self08:00 Embracing Your Authentic Self and Making Choices08:59 Living Your Truth and Sharing Your Light09:54 Invitation for a Personal Soul Session Dani Palacio's Website - https://danipalacio.comNew! – I started a Substack: https://danipalacio.substack.com/ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: self-discovery, identity, soul, consciousness, authenticity, spiritual growth, empowerment, life purpose

Dani Palacio, host of A Waking Moment podcase explores the burdens we carry—emotional, mental, and energetic—and offers practical tools and meditations to release them, fostering self-love, boundaries, and inner peace. Key Topics:The metaphor of burdens as a heavy backpackThe importance of boundaries as gates, not wallsDistinguishing between caring out of love versus obligationThe role of perfectionism and self-worth in emotional burdensPractical tools for releasing burdens and setting boundaries Key Takeaways:"Perfectionism isn't about excellence""You can't give from an empty cup""You are fully bonded and insured" Chapters00:00 Introduction: The Weight We Carry00:29 The Metaphor of a Heavy Backpack01:20 Cultural and Personal Roots of Burdens02:13 Caregiving and Internal Responsibilities03:05 Love, Proving Worth, and Resentment03:57 Research on Overwhelm and Self-Worth04:45 The False Beliefs of Perfectionism05:47 Parentification and Emotional Caretaking06:55 The Role of Age and Responsibility in Caregiving07:44 Recognizing Burnout and Emotional Strain08:14 Separating Genuine Need from Control09:01 The Value-Worth Paradigm and Performance09:50 The Cost of Perfectionism and Overproving10:46 Perfectionism as a Shield, Not Excellence12:13 The Physical and Emotional Toll of Burdens13:03 The All-or-Nothing Trap and Chronic Stress13:53 How Stress Rewires the Brain for Threats14:43 Impact on Relationships and Community15:36 The Power of Asking for Permission16:58 Recognizing When Responsibilities Are Unnecessary19:32 Practical Tool: Responsibility Audit23:09 Energy Release Through Visualization Meditation32:09 Surrendering Burdens to the Universe33:13 Walking into the Path of Light34:08 Returning to Your Authentic Self35:23 The Bonded and Insured Concept35:50 Closing Thoughts: Self-Love and Responsibility ResourcesBrene Brown's work on perfectionism - https://brenebrown.com/Guided meditation resources - https://www.meditationoasis.com/Energy management techniques - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/energy-managementDani Palacio's Website - https://danipalacio.comNew! – I started a Substack: https://danipalacio.substack.com/ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

I share a deeply personal story about my 17-year-old self. It’s been so healing remembering this year. So much was experienced, and it formed internal limiting beliefs related to the trauma. Yet with compassion and acceptance, I’ve been able to transform the experiences into strength and empowerment. It’s part of my journey of self-love. This episode offers insights into healing from past wounds and embracing my inner light.Key TakeawaysSharing personal stories can be a powerful healing tool.Healing involves loving and integrating all parts of oneself.Listening to your inner child can reveal important insights.Chapters00:00 Introduction and Content Warning00:45 Starting the Personal Story03:43 Life at 17: Moving and Relationship Challenges06:32 Pregnancy, Loss, and Emotional Turmoil11:55 Suicidal Thoughts and Near-Death Experience15:12 Support from Family and Turning Point16:47 Returning to Life and Overcoming Stigma20:45 Healing and Reclaiming Self-Worth24:14 Message of Hope and Self-Compassion25:52 Self-Care and Final BlessingsDani Palacio's Website - https://HolaAmorCo.comNew! – I started a Substack: https://danipalacio.substack.com/Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

New! – I started a Substack: https://danipalacio.substack.com/ The Comfort TrapIn this episode, I’m diving into the two sides of daily routines. We’ll talk about how they can be a great tool for stability and stress management, but I also share a warning about the risks of getting too comfortable or stagnant. I really want to emphasize how important it is to stay self-aware and listen to your inner voice, so your routines actually support your growth. I hope this conversation encourages you to look at your own habits and see how they can evolve to better align with who you really are. TakeawaysDaily routines can provide stability and manage stress.Routines can become rigid and lead to stagnation.Self-care is essential and can be integrated into daily life.It's important to check in with your evolving self.Stagnation can lead to negative physical and mental health effects.Mindfulness can enhance daily routines and self-care practices.Listening to your body is crucial for personal growth.Routines should support the person you are becoming.Flexibility in routines can lead to greater fulfillment.Exploring your true potential requires self-reflection and awareness. Chapters00:00 The Importance of Daily Routines02:39 The Risks of Stagnation in Routines05:30 Breaking Free from Comfort Zones08:18 Listening to Your Inner Self10:51 Exploring Your True Potential Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #daily routines, #self-care, #personal growth, #comfort zones, #mindfulness, #self-awareness, #mental health, #habits, #life changes, #personal development

In this episode, I’m exploring the idea of energy leakage. Have you ever felt completely exhausted without knowing why? I’m explaining how we unknowingly drain our power and why keeping 'energetic hygiene' is just as important as physical hygiene. Sharing my own experience, I’ll guide you through the daily habits I use to block and safeguard my energy, providing practical techniques you can start today to restore your vitality.TakeawaysMany people leak energy without realizing it.Daily practices can help seal and protect your energy.Awareness of energy shifts is crucial for well-being.Intentional energy exchange is different from unintentional leakage.Prayer can fortify your energy and heal leaks.Simple techniques can enhance your energetic hygiene.Using crystals can support energy protection.Mindfulness in daily routines can prevent energy loss.Connecting with nature can replenish your energy.It's important to share your energy intentionally. Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode of the A Waking Moment podcast, Dani Palacio delves into the concepts of faith and trust, exploring their differences and interconnections. She emphasizes that trust is earned through experience and reliability, while faith is an innate belief that does not require proof. Dani also discusses the importance of chakras, particularly the root and crown chakras, in fostering a sense of safety and connection to the universe. The conversation encourages listeners to reflect on their own relationships with trust and faith, and to embrace the intuitive aspects of their being. Faith and trust are closely related, often interchangeable concepts. Trust: A firm belief in the reliability, truth, ability or strength of someone or something. (Verb – something you do)Faith: Complete trust or confidence in someone or something. (Noun – something you have) My experience, and where I want to invite you explore within yourself.Trust is something that is earned. You test the reliability of someone or something. It’s proven over time which then enables you to trust. Faith is something that is not tested. It’s something innate and intuitive within you. Your belief in and even surrender to it by a steadfastness that is unexplainable. Faith involves accepting the unseen, mysterious and even the unexplainable. Quotes:"Faith is taking the first step even when you don't see the staircase." — Martin Luther King, Jr."Tie your camel, and trust in Allah." — Prophet Muhammad Energy Centers – Chakras that support moving from trust to faith.Chakra Playlist: https://youtube.com/playlist?list=PLc5zofaP8xsESqvR7f2GYOMx_3owgcbws&si=3w9eYcQ964hDmze0 Root Chakra – Root, Home, Safety, Grounded, Feelings of Belonging Crown Chakra – Connection to the Divine. A place where spiritual/energetics become awakened. Third Eye Chakra – intuition, inner wisdom with deep spiritual insight. Chapters00:00 Exploring Faith and Trust08:44 The Role of Chakras in Trust and Faith Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryWelcome to Season 3! It’s 2026, and if you’re already feeling 'behind,' this episode is your permission to stop. "I sold my car and found a level of abundance I never expected. I’m diving into the radical difference between faith and trust, and how to reclaim your unique 'soul signature' amidst the New Year noise. Plus, I’m sharing my new journey into the world of alchemy. Let’s step into the unknown together.Chapters00:00 Welcome to Season 3: Embracing Change04:51 Navigating Overwhelm and Self-Reflection09:23 The Journey of Abundance and Trust18:36 Faith Over Trust: A Transformative Experience22:12 Closing Thoughts and Community ConnectionIn this episode of the A Waking Moment podcast, host Dani Palacio welcomes listeners to the start of Season 3, sharing her excitement and personal updates as she navigates life changes in 2026. Dani emphasizes the importance of recognizing one's unique energy and soul signature, encouraging listeners to embrace their individuality. She discusses the overwhelming feelings many may experience at the start of a new year and offers insights on how to shift focus from external pressures to internal desires and self-awareness. As she prepares for the upcoming Chinese New Year, Dani reflects on the significance of new beginnings and the importance of honoring one's current state, whether it be feeling behind or overwhelmed. Dani also delves into her personal journey of self-discovery, sharing a transformative experience related to abundance and trust. She recounts a recent event where selling her car led to a profound realization about her beliefs surrounding abundance. Through this story, she encourages listeners to embrace faith over trust, suggesting that true growth comes from stepping into the unknown with confidence. As she embarks on a new educational journey in alchemy, Dani expresses her commitment to supporting her community and invites listeners to reach out for guidance and connection as they navigate their own paths. TakeawaysYou are unique and have a soul signature.Focus on your desires and how they make you feel.Trust yourself and take moments for self-reflection.Abundance is about releasing old beliefs.Step into faith rather than just trust. Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E41: End of Year Blessing Keywords: New Year, Reflection, Healing, Growth, Divine Connection, Gratitude, 2026, Spirituality, Self-Discovery, BlessingsSummaryIn this heartfelt episode, I’m taking a moment to reflect on the journey of the past year, and I invite you to join me in embracing the healing and growth that come as we transition into this new chapter together. I’ll share why I believe it’s vital for us to honor our personal truths and remain deeply connected to the divine and to our ancestral wisdom. I’m closing this episode with a heart full of gratitude and so much excitement for the year ahead, because I genuinely believe there is beautiful potential waiting for all of us in our new beginnings and spiritual growth. Takeaways· This is the end of the year blessing episode.· Take five minutes to write down your accomplishments.· Document it and celebrate it.· You are the only one that knows your truth.· Trust the truth of what you see, feel, and hear.· You are a spark of God, the light the world needs.· May love lead you in all ways. Chapters00:00 Welcoming the New Year and Reflection02:47 Embracing Healing and Growth03:46 **Blessing Begins**05:57 Connecting with the Divine and Ancestors08:46 Gratitude and Looking Forward to 2026Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E40: Exploring the Divine Mother: Mother Mary Chapters00:00 Introduction to Mother Mary03:11 Symbols and Colors of Mother Mary10:38 Mary&#39;s Role and Significance16:24 Mary&#39;s Apparitions and Spiritual Connection19:47 Personal Reflections on Mother Mary23:04 The Hail Mary Prayer and Its Meaning SummaryIn this episode, Dani Palacio explores the significance of Mother Mary, delving into her symbols, colors, and the various Marys in the Bible. The conversation highlights the spiritual connection to Mother Mary, her role as a divine mother, and the impact of her faith on the world. Dani shares personal experiences and insights, including the importance of the Hail Mary prayer and the healing energy associated with Mother Mary. ColorsBlue: Often her mantle, symbolizing royalty, grace, and heavenly loveWhite: Represents her purity, innocence, and Immaculate Conception, seen in lilies and other flowers.Red: Signifies her maternal love and sorrows (especially in art) FlowersLily: Purity, virginity, Annunciation (Madonna Lily).Rose: &quot;Mystical Rose,&quot; love, purity (white), sorrows (red), glory (yellow).Violet: Humility, &quot;handmaid of the Lord&quot;.Columbine: Holy Spirit, Mary&#39;s overshadowing, innocence.Marigold: &quot;Mary&#39;s gold,&quot; queenship.Periwinkle: &quot;Virgin Flower,&quot; blue color recalling grace.Daisy: &quot;Mary&#39;s Flower of God,&quot; for Jesus. Other Symbols &amp; ObjectsStar: &quot;Star of the Sea,&quot; guiding light.Ivory Tower: Nobility, purity, grace conduit (from Song of Solomon).Fleur-de-lis: Resembles the Iris, symbolizes her purity and queenship.<a href="https://www.google.com/search?q=Our+Lady%27s+Slipper&newwindow=1&rlz=1C5CHFA_enUS1109US1109&sca_esv=16c626bee280b6be&sxsrf=AE3TifPOVZjn9IMn4Vab6KdjCip_Hxt3Kg%3A1765932201176&ei=qfxBacnBCvif0PEP4aH16QE&ved=2ahUKEwi2gq7Ns8ORAxXMNzQIHVOeF0sQgK4QegQICRAH&uact=5&oq=Virgin+Mary+colors%2C+flowers%2C+other+symbols&gs_lp=Egxnd3Mtd2l6LXNlcnAiKlZpcmdpbiBNYXJ5IGNvbG9ycywgZmxvd2Vycywgb3RoZXIgc3ltYm9sczIFECEYoAEyBRAhGKABMgUQIRigAUis0gFQ0AxY-MsBcAN4AZABAJgByQGgAdUjqgEHMTMuMjguMbgBA8gBAPgBAZgCLaAC5yXCAgoQABiwAxjWBBhHwgIKECMYgAQYJxiKBcICBBAjGCfCAgsQLhiABBiRAhiKBcICCxAAGIAEGJECGIoFwgIREC4YgAQYsQMY0QMYgwEYxwHCAggQABiABBixA8ICDhAAGIAEGLEDGIMBGIoFwgILEAAYgAQYsQMYgwHCAgsQLhiABBjRAxjHAcICChAAGIAEGEMYigXCAgoQLhiABBhDGIoFwgIaEC4YgAQYkQIYigUYlwUY3AQY3gQY3wTYAQHCAhEQLhiABBiRAhixAxiDARiKBcICExAuGIAEGBQYhwIYxwEYjgUYrwHCAiAQLhiABBiRAhixAxiD

SummaryIn this episode of A Waking Moment podcast, Dani Palacio explores themes of authenticity, gratitude, procrastination, and the importance of grieving. She discusses the significance of the winter solstice and the ritual of writing 12 wishes for the new year. Dani emphasizes the need for emotional expression and creating space for grief, encouraging listeners to honor their feelings and reflect on their personal growth as the year comes to a close. TakeawaysAuthenticity is about discovering and honoring one&#39;s truth.Procrastination can be a sign of divine timing.Winter solstice is a time for reflection and new beginnings.Writing 12 wishes can help set intentions for the new year.Grieving is a natural process that needs space and time.Emotional expression is essential for healing.It&#39;s important to honor one&#39;s feelings and experiences.Creating rituals can enhance personal and spiritual growth.Chapters00:00 Introduction to Authenticity and Gratitude02:29 Understanding Procrastination and Divine Timing05:04 Winter Solstice Rituals and Manifesting Wishes07:59 The Importance of Grieving and Emotional Expression14:45 Reflecting on Year-End Completions and Self-Relationship End of Year Journaling Prompts:On the 9-Year Cycle (2017–2025)If you could sit at a table across from the version of yourself from 2017, what would you tell them? Look at the &#39;scars&#39; or hard moments from the last nine years. How have they alchemized into wisdom? Who have you become because of what you went through?What is the biggest lesson this 9-year cycle was trying to teach you? Do you feel you have learned it, or are you still resisting it?On Releasing &quot;Smallness&quot; &amp; VoiceAround which people, do you instinctively lower your voice or dim your light? Why does their comfort matter more than your expression?&quot;If you were guaranteed that you wouldn&#39;t be rejected, what truth would you speak right now? What passion would you finally pursue?Where are you leaking energy by pretending to be someone you aren&#39;t?On Completion &amp; Letting GoWhat are you holding onto simply because you are afraid of the empty space that will be left behind if you let it go?If you walk into 2026 carrying your current emotional baggage, how heavy will your step be? What specific bag can you set down right now?On Cord Cutting &amp; ForgivenessWho (or what version of yourself) do you need to forgive—not because they deserve it, but because you deserve to be free?When you think of a specific person or situation that drains you, where do you feel it in your body? That is where the cord is. Are you ready to cut it?How would your daily life change if you stopped waiting for an apology that is never coming? Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: authenticity, gratitude, procrastination, winter solstice, wishes, grieving, emotional expression, year-end reflection, self-relationship, personal growth

S2E38 The Great Exhale: Closing the 9-Year Cycle SummaryIn this episode of the Waking Moment podcast, I reflect on the significance of December as a time for introspection and personal growth. It’s time to honor the great exhale from the past 9 years. I discuss the importance of honoring our emotions, the completion of cycles, and the journey towards authenticity. I emphasize the need to speak your truth, forgive yourself, and cut the energetic cords that no longer serve you. Finally, I share my personal journey with the word &#39;satisfied&#39; and encourage you to prepare for the new beginnings that 2026 will bring. Takeaways2025 is a completion year, marking the end of a cycle.Completion involves finishing the habit of self-betrayal.Forgiveness is essential for personal freedom.Energetic cords can drain our energy and need to be cut.Satisfaction should not be confused with settling.Reflecting on personal growth helps in understanding oneself better. Chapters00:00 Introduction and Reflections on December02:59 The Significance of the Number Nine05:51 Honoring Personal Growth and Reflection08:37 The Importance of Speaking Your Truth11:37 Completion and Self-Betrayal14:44 Forgiveness and Releasing Energy17:31 Understanding and Cutting Energetic Cords20:32 Authenticity in Relationships22:56 Personal Journey with the Word &#39;Satisfied&#39;25:43 Closing Thoughts and Preparing for 2026 Journaling Prompts:On the 9-Year Cycle (2017–2025)If you could sit at a table across from the version of yourself from 2017, what would you tell them? Look at the &#39;scars&#39; or hard moments from the last nine years. How have they alchemized into wisdom? Who have you become because of what you went through?What is the biggest lesson this 9-year cycle was trying to teach you? Do you feel you have learned it, or are you still resisting it?On Releasing &quot;Smallness&quot; &amp; VoiceAround which people, do you instinctively lower your voice or dim your light? Why does their comfort matter more than your expression?&quot;If you were guaranteed that you wouldn&#39;t be rejected, what truth would you speak right now? What passion would you finally pursue?Where are you leaking energy by pretending to be someone you aren&#39;t?On Completion &amp; Letting GoWhat are you holding onto simply because you are afraid of the empty space that will be left behind if you let it go?If you walk into 2026 carrying your current emotional baggage, how heavy will your step be? What specific bag can you set down right now?On Cord Cutting &amp; ForgivenessWho (or what version of yourself) do you need to forgive—not because they deserve it, but because you deserve to be free?When you think of a specific person or situation that drains you, where do you feel it in your body? That is where the cord is. Are you ready to cut it?How would your daily life change if you stopped waiting for an apology that is never coming? Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: self-reflection, personal growth, December, completion, authenticity, forgiveness, energetic cords, speaking truth, satisfaction, new beginnings

S2E37 The World is Loud, But We Can Be Quiet Keywords: witnessing, observation, mindfulness, connection, details, challenge, awareness, relationships, presence, empathy SummaryI’m presenting a unique challenge to you today—one that encourages deep observation and mindfulness. I want to talk about the importance of truly witnessing the people in our daily lives by focusing on the details that usually go unnoticed. I believe that by engaging in this practice, we can foster deeper connections and enhance our awareness of the world around us. Takeaways· Witnessing others can deepen our connections.· Mindfulness enhances our awareness of details.· Observing someone can reveal new insights.· Holding space for details enriches relationships.· A simple challenge can lead to profound experiences.· Being present is key to understanding others.· Observation can transform our interactions.· Noticing details fosters empathy.· Engaging with others mindfully is a practice.· The art of witnessing is a valuable skill. Chapters00:00 Introduction and Acknowledgment of Chaos06:51 The Importance of Small Shifts12:07 Perspective: Panorama vs. Portrait19:48 Challenge: The Secret Mission of Witnessing Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SUMMARYIn this episode of the Awaking Moment podcast, Dani Palacio invites listeners to reflect on their emotional state by asking, &#39;How is your heart?&#39; She discusses the importance of self-care during the holiday season, emphasizing the need to maintain routines, honor food choices, and communicate needs with family. Dani also shares calming techniques to manage stress and anxiety, especially during darker days, and encourages listeners to embrace self-love and personal growth. TAKEAWAYSReflect on how your heart feels today.Prepare for the holidays with intentional self-care.Honor your food choices during family gatherings.Communicate your needs to family members.Maintain your daily routines while traveling.Create a calming playlist to support your well-being.Practice deep breathing to calm your nervous system.Embrace the darker days with self-compassion.Slow down and prioritize your mental health.Self-love is essential for emotional well-being. CHAPTERS:00:00 Introduction and Heart Check-In04:12 Food Choices and Family Meals08:30 Calming Techniques and Self-Soothing Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: self-care, holidays, emotional well-being, food choices, routines, calming techniques, family gatherings, personal growth, heart check-in, seasonal changes

S2E34 Connecting with our Ancestors and Living with Intent Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ **LAST WEEK** TO PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350End at 11:59pm October 31, 2025 SummaryIn this episode of the Awaking Moment podcast, host Dani Palacio explores the significance of Halloween and its roots in the pagan holiday of Samhain. She discusses the importance of connecting with ancestors and the ancient ones during this time, emphasizing the thinning veil between worlds. Dani also reflects on the transformative energy of recent eclipses, the struggle with control, and the journey towards vulnerability and self-discovery. The episode encourages listeners to honor their lineage, embrace change, and own their truth. TakeawaysHalloween is a time to honor the cycle of life.The veil between worlds is thinner during this season.Connecting with ancestors can be a powerful ritual.The ancient ones support and witness our growth.Eclipse energy can bring transformative change.Control can hinder personal growth and connection.Vulnerability is essential for self-discovery.Intent is more important than rigid plans.We can create new patterns in our lives.Owning our truth is a journey of self-acceptance. Chapters00:00 The Spirit of Halloween and Samhain05:39 Connecting with Ancestors and the Unseen09:17 Transformative Energy of Eclipses13:50 Control, Identity, and Personal Growth19:54 Embracing Vulnerability and Authenticity Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: Halloween, Samhain, ancestors, ancient ones, transformation, control, vulnerability, spirituality, rituals, self-discovery

S2E33 – Master Number 33PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350. ⁠www.holaamorco.com/services-booking⁠ SummaryIn this episode of the Awaking Moment podcast, host Dani Palacio delves into the significance of Master Number 33 in numerology. She explains the concept of master numbers, their divine connections, and how they differ from regular numbers. Dani shares insights on angel numbers, particularly the message behind Angel Number 33, which signifies support and encouragement from the angels. She reflects on her personal journey with the number 33, discussing its implications on her life path and purpose. The episode encourages listeners to explore the meanings of numbers in their lives and to trust their intuition when interpreting these signs. Master Number 33; The Ultimate TeacherThe Master number 33 combines the most proficient powers of expression (the 3) with the teacher and caregiver par excellence, the 6. Its true essence is the final word in spiritual evolution - the Master Teacher. Angel Number 33https://sacredscribesangelnumbers.blogspot.com/2011/06/angel-number-33.html Number 33 is made up of the vibrations of the number 3 appearing twice, amplifying and magnifying its influences. Number 3 relates to the attributes of expansion and the principles of increase, spontaneity, broad-minded thinking, encouragement, assistance, talent and skills, self-expression and communication, manifesting and manifestation. Number 3 also resonates with the energies of the Ascended Masters, and indicates that the Ascended Masters are around you, assisting when asked. They are helping you to find peace, clarity and love within. The Ascended Masters help you to focus on the Divine spark within yourself and others, and assist with manifesting your desires. Number 33 is a Master Number (Master Teacher) and resonates with the energies of compassion, blessings, inspiration, honesty, discipline, bravery and courage. Number 33 tells us that ‘all things are possible’. 33 is also the number that symbolizes ‘guidance’. The Master Number 33 is connected to the Ascended Masters, and the repeating Angel Number 33 is a message that many Ascended Masters surround you and are offering their assistance. All you need to do is ask, as the Ascended Masters are waiting to answer your prayers.Angel Number 33 gives you the courage to live your life with enthusiasm and optimism, safe in the knowledge that you are well blessed, loved and supported in all that you do. Live your life with joy, passion and purpose as this will manifest your true desires. Be prepared to expand and increase your spiritual development and awareness. Numerology – Master Number 33https://www.numerology.com/articles/about-numerology/master-number-33/The Master Number 33 represents pure love. Its heart is made of nothing but bright, warm light and the universe has trusted it to shine this light on humanity. The Master Numbers each have a responsibility to the greater good and it&#39;s the 33&#39;s responsibility to support and uplift humankind and bring compassion to the world. TakeawaysMaster numbers are 11, 22, and 33, connected to the divine.33 is the accumulation of the energies of 11 and 22.Angel Number 33 signifies support from angels in positive changes.Seeing 33 can be a reminder of pure love and connection. Chapters00:00 Introduction to Master Number 3302:45 Understanding Numerology and Angel Numbers05:25 The Significance of Master Number 3308:34 Personal Reflections on Life Path 3311:23 Exploring the Journey of the Soul13:41 Practical Applications of Numerology14:44 Conclusion and Final Thoughts Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

S2E32: A Personal Journey Through Mental HealthBooking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ PURCHASE 3 SESSIONS &amp; SAVE 25%! 3-60 minute sessions for $350 SummaryIn this episode of the Waking Moment podcast, host Dani Palacio delves into the critical topic of mental health, sharing personal experiences and insights. She emphasizes the importance of mental health awareness, the fluidity of mental health states, and the necessity of seeking help. Dani recounts her own struggles with mental health, including a pivotal moment that led her to reach out for support. The conversation highlights the significance of community, love, and acceptance in navigating mental health challenges, encouraging listeners to embrace their truth and seek connection with others. World Mental Health Day: October 10thMental Health Awareness Month - May RESOURCES988 Suicide &amp; Crisis Lifeline: Call or text 988 for 24/7 free, confidential support from trained crisis counselors.Crisis Text Line: Text HOME to 741741 for 24/7 confidential support via text.Emergency services: In a life-threatening emergency, call 911 or go to the nearest emergency room.Veterans: Use the Veterans Crisis Line if you are a veteran. FindTreatment.gov: A confidential and anonymous resource to find treatment for mental and substance use disorders.National Alliance on Mental Illness (NAMI): Provides education, advocacy, and support through a national network of affiliates and local chapters.Substance Abuse and Mental Health Services Administration (SAMHSA): Offers a &quot;Find Support&quot; function to find health providers, programs, and support groups across the country.Psychology Today: Provides a searchable directory of mental health providers based on location, insurance, and specialty.National Council for Mental Wellbeing: Has a &quot;Find a Provider&quot; tool to locate mental health and addiction treatment facilities in your community. TakeawaysMental health is a universal experience that affects everyone.Change can create stress, and it&#39;s essential to embrace it with grace.Control is an illusion; we can only manage our responses.Reaching out for help can be a life-saving decision.Mental health awareness is crucial for understanding and acceptance.Community support plays a vital role in mental well-being.It&#39;s okay to experience sadness and anxiety; acceptance is key.We are all interconnected, and kindness matters.Self-love and compassion are essential in healing.Sharing our stories can help others feel less alone. Chapters00:00 Introduction to Mental Health Awareness05:32 Personal Journey with Mental Health10:52 The Importance of Support and Connection16:17 Breaking the Stigma Around Mental Health21:41 Embracing Love and Compassion in Healing Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor Keywords: mental health, mental health awareness, personal journey, seeking help, community support, emotional well-being, self-care, mental illness, advocacy, love and acceptance

S2E31: Awakening to Your True Self SPECIAL OFFER:Book 3 Sessions for $350 (~25% Off)1. Must pay upfront2. Must book all 3 sessions www.holaamorco.com - Sessions, Essential Oil, Podcast Content LibraryAwakening with Love Essential Oil BlendSummaryIn this episode, Dani Palacio explores the themes of energy, identity, and personal growth. She discusses the significance of the upcoming super full moon in Aries, encouraging listeners to reflect on their identities and the patterns that may be holding them back. Through personal anecdotes and insights, Dani emphasizes the importance of letting go of control, embracing new identities, and dreaming big. The episode concludes with a call to action for self-love and awareness of one&#39;s unique frequency in the world. TakeawaysWe are collectively moving through energies and themes.The full moon in Aries signifies new beginnings.Contemplating who we are is essential for growth.Old identities can hinder our progress.Letting go of control opens us to new possibilities.Dreaming big can shift our reality. Identifying with a new self is crucial for transformation.Self-love is a continuous journey.Our presence and energy are needed in times of transition.Embracing change is part of our spiritual journey. Chapters00:00 Welcome to Awakening Podcast05:21 Breaking Old Patterns10:03 The Struggle with Control19:14 Dreaming Big and Shifting Identity26:18 Energy Healing and Connection33:41 Final Thoughts and Reflections Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: Awakening, energy healing, full moon, self-reflection, identity, personal growth, letting go, divine plan, transformation, spiritual journeyMi Vida - https://www.shopmivida.com/ Em on the Brain - https://www.emonthebrain.com/

S2E30: Navigating Life&#39;s Seasons and Relationships www.holaamorco.com - Sessions, Essential Oil, Podcast Content LibraryAwakening with Love Essential Oil Blend SummaryIn this episode, Dani Palacio shares her journey as an energetic healer and podcast host, discussing the importance of embracing seasonal changes, navigating personal and financial challenges, and exploring the concept of divine plans in spiritual growth. She emphasizes the significance of honoring one&#39;s internal rhythm and finding authentic truth, while also addressing the illusions of control and the transformative power of awakening moments. TakeawaysYou are a spark of God and born from love.Honor your internal rhythm and let go of external pressures.The world has always been a place of growth and change.I am here to support you with unconditional love and understanding.Control is an illusion that limits our potential.Finding your authentic truth is essential for personal growth.One moment of awakening can change everything.Being in the divine plan means embracing uncertainty.Awakening moments are opportunities for transformation.I hold a space of love and compassion for others. Chapters00:00 Introduction to Dani Palacio and Her Work05:03 Navigating Financial Realities and Accessibility10:27 Cultural and Generational Expectations15:39 Awakening Moments and Authentic Truth21:20 Conclusion and Future Offerings Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamorKeywords: Dani Palacio, energetic healing, divine plan, personal growth, seasons, relationships, financial accessibility, cultural expectations, awakening moments, self-discovery

S2E29 Soul Contracts or AgreementsKeywords: soul contracts, ancestors, Akashic records, energetic healing, soul agreements, breaking cycles, healing, spiritual growth, self-discovery, intuition SummaryIn this episode of A Waking Moment podcast, I explore the concept of soul contracts and their connection to our ancestors. I discuss how these contracts shape our experiences and the importance of understanding our lineage. I emphasize the rarity and significance of being human, the role of ancestors in negotiating our soul experiences, and the potential for breaking cycles of behavior or belief that may not serve us. The conversation also touches on the idea of renegotiating soul agreements and the power of personal choice in our spiritual journey. TakeawaysSoul contracts are agreements made at a soul level before incarnation.Ancestors play a significant role in shaping our soul contracts.Being human is a rare and meaningful experience.We can inherit unfinished business from our ancestors.Soul agreements can be love-based or karmic in nature.Personal experiences can be influenced by ancestral DNA.Breaking cycles of behavior can lead to healing.We have the power to renegotiate our soul contracts.Awareness of our lineage can help us understand our patterns.Intuition is key in exploring our soul contracts. Chapters00:00 Welcome to Waking Moment Podcast00:27 Exploring Soul Contracts00:55 Understanding the Akashic Records02:05 The Role of Ancestors in Soul Contracts04:28 Negotiating Soul Contracts05:45 The Importance of Being Human06:13 Ancestral Influence on Life Choices08:08 Soul Agreements with Other Souls10:35 Love-Based Agreements vs. Karmic Contracts11:45 Breaking Generational Cycles13:27 Exploring Family Patterns15:03 Renegotiating Soul ContractsBooking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor

SummaryIn this episode, I explore the concept of inner truth and the tendency to fix others instead of supporting them. I discuss the roots of the fixer mentality, including family dynamics and personal experiences, and emphasizes the importance of active listening and consent in conversations. I encourage you to transition from fixing to supporting, highlighting the need for emotional intelligence and self-awareness in relationships.Takeaways· The podcast encourages finding and living from your inner truth.· Many people have a tendency to fix others instead of listening.· Fixing can stem from family dynamics and personal experiences.· Active listening is crucial in supporting others.· Consent is important when offering support or advice.· Fixing someone can be demeaning and rude.· Everyone has a fixer within them to some degree.· Listening without fixing allows for deeper connections.· Transitioning from fixing to supporting requires self-awareness.· Choosing to rise above low frequencies is essential for personal growth. Chapters00:00 Introduction to Inner Truth02:08 Understanding the Fixer Mentality09:10 Transitioning from Fixing to Supporting14:13 The Challenge of Being a Fixer Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize all my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor #Chakras Keywordsinner truth, expression, fixing mentality, family dynamics, support, active listening, personal growth, emotional intelligence, self-awareness, communication