A Productive Conversation

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this vault episode, I chat with Gretchen Rubin, a renowned author of multiple bestsellers including The Four Tendencies, Better Than Before, and The Happiness Project. Her books have been widely read and translated into over thirty languages, selling almost three million copies worldwide. Gretchen co-hosts the award-winning podcast Happier with Gretchen Rubin alongside her sister Elizabeth Craft, where they discuss happiness and good habits. She has been recognized as one of the Most Creative People in Business by Fast Company and is a member of Oprah's SuperSoul 100.Our conversation centers around The Four Tendencies, delving into which tendency I may align with (and even my wife's), how to fully embrace your own tendency to thrive, and more. I hope you enjoy listening to our discussion as much as I did!Links Worth Exploring Connect with Gretchen: Website | Instagram | Facebook | Twitter | LinkedIn Buy Gretchen's latest book: Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World The Surprising Truth About Why Your To-Do List May Be Failing You | Gretchen Rubin The 4 Tendencies That Explain Why You Struggle To Get Stuff Done (and What to Do About It) | Inc. Signing Up for “NaNoWriMo” – National Novel Writing Month? Here’s Why It Works | Gretchen Rubin Exciting: Scientific Research and Experiments Underway to Understand the Four Tendencies Better | Gretchen Rubin Take Gretchen Rubin’s Quiz: The Four Tendencies Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: 3 Steps to Building Productivity Habits That Stick Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this episode, I had the pleasure of chatting with Zack Arnold, an award-winning editor, director, and founder of Optimize Yourself. He's also a father of two and a two-time American Ninja Warrior, which is pretty cool if you ask me. We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. Zack's work has been featured in various publications, and he's known for his expertise in productivity and entrepreneurship.One thing that stood out to me was how Zack optimized his podcast process, which he shared with us. He also talked about how he's learned to prioritize his health and relationships while pursuing his career goals. Overall, it was a fantastic conversation, and I highly recommend giving it a listen. If you're new to the podcast, this is a great episode to start with. I feel like I found a kindred spirit in Zack, and I hope you will too. Links Worth Exploring Connect with Zack: Website | Instagram | Facebook | Twitter | LinkedIn Listen to Optimize Yourself with Mike Vardy Laura Vanderkam talks about Tranquility by Tuesday Are you Productive or Just Busy? Take the quiz! Related Conversation: Off the Clock with Laura Vanderkam Related Blog Post: 4 Tips to Make the Most of Your Working Day Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Hamza Khan is a best-selling author, global keynote speaker, and respected thought leader whose TEDx talk "Stop Managing, Start Leading" has garnered nearly two million views. He is trusted by prominent organizations such as Microsoft, LinkedIn, and Salesforce to optimize performance and enhance human potential, and has been featured in notable media outlets like VICE and Business Insider. As the Co-Founder of SkillsCamp, Hamza aims to empower organizations to thrive in the future of work through soft skills training, and regularly shares actionable insights on leadership, resilience, and productivity.In this episode, we cover a wide range of topics, including ego, productivity, and journaling. We also dive into Hamza's latest book, "Leadership, Reinvented," which focuses on fostering empathy, servitude, diversity, and innovation in the workplace. As a co-founder of a leading soft skills training company, Hamza brings a wealth of knowledge and experience to this discussion, making it both practical and engaging.This conversation will leave you feeling motivated and inspired to take your own leadership skills to the next level. Enjoy!Links Worth Exploring Connect with Hamza : Website | Instagram | Facebook | Twitter | LinkedIn Buy Hamza's book Leadership, Reinvented: How to Foster Empathy, Servitude, Diversity, and Innovation in the Workplace Watch Matthew McConaughey Dude's Journal Related Conversation: What Great Leaders Possess with Kevin Kruse Related Blog Post: The Benefits of Journaling for Time Management and Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Amber Hawley is a licensed therapist and lifestyle strategist who works with entrepreneurial individuals and couples with the emotional side of business. She is the owner of a therapy practice in Silicon Valley, host of The Easily Distracted Entrepreneur and Couples Fix podcasts, wife, mom of three kids, and Marvel movie super fan. Amber's journey from working in the tech industry to becoming a therapist is truly inspiring. Her passion for people and building meaningful relationships was at the center of every decision she made. We delved into topics such as work-life balance, mental health, and personal growth. It's amazing to see how her passion has translated into not just one, but two successful podcasts that are focused on helping others. Our discussion on work-life balance and mental health was also very relevant, especially given the current pandemic situation. This episode was an insightful and engaging conversation that I'm sure you'll enjoy just as much as I did.Links Worth Exploring Connect with Amber: Website | Instagram | Facebook | LinkedIn Listen to the The Easily Distracted Entrepreneur Sign up and receive the The Shiny Object downloadable Related Conversation: Alan Henry talks about new work rules for the marginalized Related Blog Post: Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.If you're interested in human performance and personal growth, I highly recommend checking out this episode with Steven Kotler. He has been studying human performance for over 30 years and has taught hundreds of thousands of people how to achieve peak performance evolved around Steven's latest book, Gnar Country, which addresses how to stay "rad" as you grow older. As someone who's pushing 50, I found Steven's insights on aging and how to maintain a sense of vitality fascinating, and I'm sure many listeners will find them useful as well.Steven shares his own experiences and struggles as we dive into Gnar Country, which is filled with valuable insights and practical advice for anyone looking to maintain their edge as they grow older. This conversation was a great reminder that it's never too late to pursue your passions and stay "rad" as you age. I hope you find it as engaging and thought-provoking as I did.Links Worth Exploring Connect with Steven: Website | Instagram | Facebook | LinkedIn Buy Steven's book Gnar Country: Growing Old, Staying Rad Related Conversation: Episode 367: Peak Performing Flow with Steven Kotler Related Blog Post: Why it’s Important to Find Joy in Your Work Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I was so happy to have Ryder Carroll back on show. It's always great to hear from the creator of the Bullet Journal, especially as the approach continues to evolve and gain in popularity. In this episode, we cover a lot of ground, diving into the history of Bullet Journaling and exploring how it has developed over the years. It's always fascinating to hear about the origins of the method and how Ryder's approach has changed over time. Whether you're a seasoned Bullet Journal'er or new to the approach, there's something here for everyone.We touch on a wide range of topics, from intention setting and goal planning to the role of AI in productivity. Whether you're looking for tips on how to get more done or simply want to reflect on what really matters in life, this episode is definitely worth a listen. So grab a cup of coffee, sit back, and enjoy the conversation - you won't be disappointed.Links Worth Exploring Connect with Ryder: Website | Instagram | Twitter | LinkedIn Read The Bullet Journal Method Read Ryder's article: The Imagination Economy Visit the Bullet Journal website Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: 3 Ways You Can Create An Effective Journaling Habit Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this episode of A Productive Conversation with Mike Vardy - we have special guest Yaro Starak.Yaro is the co-founder of Inbox Done. He shares his insights on why email management and delegation can be a challenge for some people and how to overcome these obstacles and we delve into the various types of clients that Inbox Done serves.We both share our thoughts on how Inbox Done has helped our clients streamline their email and become more productive. This discussion is very informative about the ins and outs of email management and the importance of delegation. It is both educational and entertaining, making it a must-listen for anyone interested in the world of email management!Links Worth Exploring Connect with Yaro: Website | Instagram | Facebook | Twitter | LinkedIn Check out what Inbox Done has to offer Legendary Comedian Bill Burr — Fear{less} with Tim Ferriss Related Conversation: Episode 360: A World Without Email with Cal Newport Related Blog Post: 3 Ways to Power Through Your Email Inbox Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us.During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared.Overall, it was a productive and engaging conversation and I hope you enjoy!Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I'm really excited to have this conversation with Paul Millerd because I had the chance to meet him back in June of 2022 at the World Domination Summit. We had a fantastic time connecting and discussing our shared interests in productivity and our modern relationship with work. Paul is an independent writer, creator, and sometimes freelancer, and he writes about these topics in a way that I find truly inspiring.During this conversation, we dive into his book "The Pathless Path" which is all about how people are imagining new paths beyond the default path that many of us grew up with. We talk about his own path and how he's found success as a writer, as well as discuss my own journey and the paths that we're each currently on. It's a really fascinating conversation and I think anyone who's interested in productivity and finding their own path in life will really enjoy it.Links Worth Exploring Connect with Paul: Website | Instagram | Facebook | Twitter | LinkedIn Buy Paul's book: The Pathless Path Related Conversation: Alan Henry talks about new work rules for the marginalized Related Blog Post: How To Find Your Way Forward (And Finish) Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this episode of A Productive Conversation, I sit down with Canadian business growth guru Cameron Herold to discuss the concept of the "second in command."Cameron is the mastermind behind hundreds of companies' exponential growth and has earned his reputation as the business growth guru. He is the author of six books - including The Second in Command - an international speaker, and the founder of the COO Alliance, the World's Leading Network for Seconds in Command.He's the host of the "Second in Command: The Chief Behind the Chief" podcast where he interviews COO's and other "second in command" to share their insights. During this conversation, Cameron and I delve into the importance of having a strong second in command and how it relates to the growth of a company, and I also talk about my own journey toward finding my second in command.I hope you find this episode as valuable as I did.Links Worth Exploring Connect with Cameron: Website | Instagram | Facebook | LinkedIn Buy Cameron's book - The Second in Command: Unleash the Power of Your COO Listen to Second in Command: The Chief Behind the Chief podcast Related Conversation: Cameron Herold talks about being The Second in Command Related Blog Post: 9 Traits of a Successful Manager that Increases Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Alan Henry is a service journalist and editor who writes and commissions stories that help readers make better use of their technology and embrace a healthier relationship with it in their lives. Previously, the Smarter Living editor at The New York Times, the editor-in-chief of the productivity and lifestyle blog Lifehacker, the author of SEEN, HEARD, AND PAID, and is currently senior editor at Wired.In this episode, we chat about how the book came to be, healthy boundaries in the workplace, the new work rules for the marginalized, and so much more!Links Worth Exploring Connect with Alan: Website | Instagram | Facebook | Twitter Buy Alan's book: SEEN, HEARD, AND PAID Related Conversation: Perrine Farque talks about Inclusion Related Blog Post: Getting Things Done in Tough Places Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.I am joined yet again by productivity expert and international bestselling author - Chris Bailey.Chris has been on the show a handful of times and this one is a rather candid and comfortable conversation where we dive into his latest book, How to Calm your Mind.This episode was originally released as a live stream for Premium members of TimeCrafting Trust. Want to take partake in future live streams and much more? Sign up here!Links Worth Exploring Connect with Chris : Website | Instagram | Twitter | LinkedIn Buy Chris's book How to Calm Your Mind Listen to The Time & Attention Podcast Related Conversation: Chris Bailey talks about Hyperfocus Related Blog Post: 3 Things You Can Do To Find Happiness Every Day Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Marie Poulin is the creator of Notion Mastery and co-founder of Oki Doki. Diagnosed with ADHD, she believes that Notion is especially powerful for neurodivergent folks who have long struggled to adhere to traditional or rigid project management processes, and may need a little extra customization and flexibility. Because of this, she is passionate about helping others customize their workflows and workspaces to meet their unique needs and preferences. In this episode, Marie suggests how to use Notion to its best potential. We discuss the idea of journaling, the importance of systems, tracking your habits, and so much more. I can't believe it took me this long to get Marie to be on the show and it was a delightful conversation with a fellow Canadian!Links Worth Exploring Connect with Marie: Website | Twitter Visit the Notion Mastery website Listen to Why You Need Atomic Habits with James Clear Related Conversation: Tiago Forte talks about Building a Second Brain Related Blog Post: Taking Journaling to Another Level Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.What if our bodies could talk? What if they could tell us that what we're doing to them and for them is either good or bad?On this vault episode, Dr. James Hamblin, Senior Editor at The Atlantic and the host of "If Our Bodies Could Talk" joins me on the show to talk about the things we can do to help ourselves and our bodies be more effective and efficient and the things we sometimes do that make them function at less than optimum levels.He's a funny guy. He's insightful. He's smart. We have a little bit in common. I'm no doctor. But I'm glad I got to speak to one here on this vault episode of A Productive Conversation with Mike Vardy.Links Worth Exploring Connect with James: Website | Instagram | Facebook | Twitter | LinkedIn Check out The Atlantic: If Our Bodies Could Talk Learn more about James Hamblin's work here Sad Desk Lunch: Is This How You Want to Die? - The Atlantic Single-Tasking Is the New Multitasking - The Atlantic Email Is Ruining Us: A Brilliant Solution - The Atlantic Related Conversation: The Free-Time Formula with Jeff Sanders Related Blog Post: Good Health and Productivity Go Together Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Michelle Segar is the author of No Sweat, she is a lifestyle coach and an award-winning NIH-funded sustainable behavior change researcher at the University of Michigan. She's got nearly three decades under her belt, and she's pioneered methods to create sustainable, healthy behavior changes, those changes are being used to boost patient health, employee well-being and gym member retention.In this episode, we talk about behaviour change and habits, we talk about the concept of P.O.P., and of course, her latest book, The Joy Choice. I really think that this is a book worth your time and attention - and so is this episode!Links Worth Exploring Connect with Michelle: Website | Twitter | LinkedIn What Are Your Hidden Eating and Exercise TRAPs? Take the Quiz here! Buy Michelle's book: The Joy Choice Buy Michelle's book: No Sweat Related Conversation: The Four Tendencies with Gretchen Rubin Related Blog Post: A Productive Life: Integrating Habits Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek."Only put off until tomorrow what you are willing to die having left undone". That quote from Pablo Picasso are the first words I read in Matthew Dicks book Someday is Today: 22 Simple, Actionable Ways to Propel your Creative Life. He is the author of nine other books beyond the one I just mentioned. He's a best-selling novelist, nationally recognized storyteller, and award-winning elementary school teacher. Matthew teaches storytelling and communications at universities, corporate workplaces, and community organizations.He's won multiple math Grand Slam story competitions, and together with his wife, they created the organization Speak Up to help others share their stories. They also co-host the Speak Up Storytelling Podcasts.I really enjoyed this conversation. We dive into the person who inspired me to do the work that I do now and quit my job. We also dig into this idea of perfectionism, we talk about performative productivity. And we talk about what he calls his 100-year-old plan, and lastly - we talk about oatmeal.Links Worth Exploring Connect with Matthew: Website | Instagram | Facebook | Twitter Buy Matthew's book: Someday is Today: 22 Simple, Actionable Ways to Propel your Creative Life. Listen to the Speak Up Storytelling Podcast Related Conversation: Strategic Storytelling with Jordan Bower Related Blog Post: JoCo: A Thank You Letter to Jonathan Coulton Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.If Jennifer Smith is right, the way anyone shares how-to knowledge is about to change forever. A former VC and McKinsey consultant turned accidental CEO, she interviewed more than 1,200 business leaders on a quest to understand everything there is to know about processes, best practices, and productivity. Now with her startup Scribe, she’s empowering people to own their processes by building the world’s first operating system for know-how.In this episode, we talk about all things Scribe. I mentioned how I discovered it, we chat about inbox zero, we geek out about quantitative and qualitative productivity, and so much more!Links Worth Exploring Connect with Jennifer: Website | Twitter | LinkedIn Get Scribe for FREE Mike talks about the Great Overwhelm Scott Friesen shows you how to use Scribe to create professional step-by-step guides Related Conversation: Overcoming Overwhelm with Dr. Samantha Brody Related Blog Post: How to Start Pacing Your Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.He's been a frequent guest not only on this podcast, but every podcast I've done in the past. This one is extra special because it's the 10th anniversary of the Sketchnote Handbook!Mike Rohde is a designer, teacher, and author of The Sketchnote Handbook and The Sketchnote Workbook, co-creator of The Sketchnote Ideabook, founder of Sketchnote Army, and Illustrator of REWORK, REMOTE, and The $100 Startup. In this episode, we have a delightful conversation talking about everything Sketchnote and allude to some of Mike's other successes over the past decade. We chat about where the Sketchnoting community has gone, what's happened with him, what he expected, what surprised him, and all things in between. This episode was originally released as a live stream for Premium members of TimeCrafting Trust. Want to take partake in future live streams and much more? Sign up here!Links Worth Exploring Connect with Mike: Website | Instagram | Twitter | LinkedIn | Flickr Get The Sketchnote Handbook Get half-off two books with the code: HAPPY10 The Daily Plan Bar See all of Mike’s Sketchnote products Check out Sketchnote Workshops here Related Conversation: The Bullet Journal Method with Ryder Carroll Related Blog Post: Why Paper Works Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.There's a better way to be the best. That's what Mike Williams shares in his book, Doing to Done: Productivity Made Simple and what we talk about in this episode of A Productive Conversation with Mike Vardy.He is a speaker, author, executive, and coach who helps leaders obtain small wins with a big impact on their lives and businesses. Today, Mike assists clients using an effective coaching methodology that’s far from complicated. He also used what works to create Doing to Done.He's not the only one that's involved in this book, because it's illustrated for busy people like us! We talk about why he decided to put illustrations in this book, we dive into things like small wins the power of verbs, reflection, and its important clarity maps, as well as how to get email out of the way, so that you can make the work beats that you want to have last as short (or as long) as you want without having to worry about the external pings that are going on in your life. This episode was originally released as a live stream for Premium members of TimeCrafting Trust. Want to take partake in future live streams and much more? Sign up here!Links Worth Exploring Connect with Mike: Website | LinkedIn Register for Mike's FREE webinar here Buy Mike's book: Doing to Done: Productivity Made Simple Visit Rick Beato's YouTube channel Related Conversation: Episode 204: Getting Things Done for Teens with Mike Williams Related Blog Post: Getting Things Done in Tough Places Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Anna Tsui, is the creator of The Genius Method. She is a genius coach, international writer, speaker, and serial entrepreneur. Her bestselling book, “Shadow Magic: Turn your Fear Into Fuel and Create a Prosperous Coaching Business” shows readers how to overcome their personal self-sabotage and build a thriving career and business.In this episode, I tell the story about my shadow self that infiltrated my world not too long ago. We talk about some other elements of Anna's work, a bit of parenting, and there may be a few Star Wars references, too.There's a lot of great stuff in this episode, we had what we like to call a "badass" conversation, but it was productive!Links Worth Exploring Connect with Anna: Website | Instagram | Facebook | LinkedIn Download half of Anna's bestselling book for free Buy Shadow Magic: Turn your Fear Into Fuel and Create a Prosperous Coaching Business Sign up for The Procrastination Course Related Conversation: Episode 332: Getting Productive With Astrology with Jill Blumenstock Related Blog Post: 6 Reasons Why You Fail to Reach Your Goals Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this episode, I'm joined by Tiago Forte. He is the author of Building a Second Brain, a Proven Method to Organize your Digital Life and Unlock your Creative Potential. He is one of the world's foremost experts on productivity and has taught thousands of people around the world how timeless principles and the latest technology can revolutionize their productivity, creativity, and personal effectiveness. We get into the depths of PKM productivity and what it really means to build a second brain.This conversation was truly productive and we could have covered so much more!This episode was originally released as a live stream for Premium Members of TimeCrafting Trust. Want to take partake in future live streams and much more? Sign up here!Links Worth Exploring Connect with Tiago : Website | Instagram | Facebook | Twitter | LinkedIn Listen to Tiago's Podcast Get the Second Brain Quickstart Guide Buy Tiago's book Building a Second Brain Join the TimeCrafting Trust Membership Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: Everything in Evernote Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week I am delighted to not bring you just one guest this week, but two!I am joined by John Baird and Edward Sullivan to discuss their new book Leading with Heart: 5 Conversations that Unlock Creativity, Purpose, and Results.This episode feels like a couple of friends having a conversation over coffee. We chat about the idea of the "lights on, lights off experiment", how fear and Maslow's hierarchy of needs play a part in why they constructed the book the way they did, and we go over how to read it!John Baird has been considered one of the premier executive coaches in Silicon Valley for over 25 years. He built his career coaching in the C-Suite at companies ranging from Apple and Nike to start-ups like DoorDash and MasterClass. He earned a PhD in Organizational Leadership from Purdue University. He is currently Founder & Chairman of the renowned executive coaching consultancy Velocity.Edward Sullivan has been coaching and advising start-up founders, Fortune 10 executives, and heads of state for over 15 years. His clients include executives from Google, Salesforce, Slack, and dozens of other fast-growth companies. He holds an MBA from Wharton and an MPA from the Harvard Kennedy School. Edward is CEO & President of the renowned executive coaching consultancy Velocity.Links Worth Exploring Connect with John: Twitter | LinkedIn Connect with Edward: Twitter | LinkedIn Pre-order Leading with Heart: 5 Conversations that Unlock Creativity, Purpose, and Results. Visit their Velocity Coaching website Related Conversation: Episode 413: Mohammad Anwar and Chris Pitre talk about Love as a Business Strategy Related Blog Post: Failing Forward: A 5 Step Process to Fight the Fear of Failure Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Here is an extra special bonus episode with Dominic Zijlstra - the creator of the learning app Traverse.link. He's an ed-tech entrepreneur and polyglot. He helps professionals learn faster and remember more using science-based learning methods.Dominic built traverse to have an app where you have all the tools that you need specifically for learning and have them in a way that makes sure that what you need to learn is in your brain rather than just being a tool.We talk about learning and retention, we dissect traverse.link and why it really works, and we dive into where his obsession with learning began.He's been working on this app for a while and it's showing a lot of promise - I am excited to shine a spotlight on him in this episode of A Productive Conversation with Mike VardyLinks Worth Exploring Connect with Dominic: Website | Instagram | Twitter | LinkedIn Join Dominic's Super Learning Mini Course & Newsletter View and copy Mike Vardy's Traverse Mind Map here Related Conversation: Episode 397: Jesse Mecham talks about YNAB, Money Management and Future You Related Blog Post: How to Trick Yourself into Learning Faster Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week we are bringing this excellent episode with Josh Kaufman out of the vault. He is the author of three bestselling books – including How to Fight a Hydra: Face Your Fears, Pursue Your Ambitions, and Become the Hero You Are Destined to Be. Josh’s research focuses on business, entrepreneurship, skill acquisition, productivity, creativity, applied psychology, and practical wisdom and he’s someone I’ve wanted to have on the show for a long time.Josh and I carry on a conversation that revolves around the differences between How to Fight a Hydra and his previous books, the power of story (particularly fables and parables), why I never thought of Josh as a productivity expert yet he describes himself as such, and much more.I had a fantastic time chatting with Josh and I enjoyed revisiting this conversation. I hope you do, too.Links Worth Exploring Connect with Josh: Website | Twitter Buy Josh's book How to Fight a Hydra: Face Your Fears, Pursue Your Ambitions, and Become the Hero You Are Destined to Be See what Josh is doing now Check out The Legend of Bagger Vance by Steven Pressfield Related Conversation: Episode 238: How to Keep Going with Austin Kleon Related Blog Post: “No, Fear.” Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Aye Moah, who goes by Moah (pronounced Moe), is taking over the helm as CEO of Boomerang which 2 million savvy active users rely on to spend less time on email and more time on what matters to them. Their loyal user base has saved over 500 years of their lives since 2011 that would otherwise have been spent in email hell.Ironic (or should we say iconic) for someone who arrived at MIT and announced they were going to major in Computer Science without ever having an email address. Yes, this 5’ tall woman who, literally dodged bullets growing up in Burma, clandestinely applied to go to MIT, got a full ride, and took the first airplane flight of her life to start school. And she has never stopped punching above her weight since.Listen to us chat about the Boomerang app, email, and geek out about productivity!Links Worth Exploring Connect with Moah: Twitter | LinkedIn Learn more about the Boomerang app Related Conversation: Episode 360: A World Without Email with Cal Newport Related Blog Post: The One Email Trick That Keeps My Inbox In Shape Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Join Laura Vanderkam and I having an easy and interesting conversation about Time Management.If you haven't heard our previous conversations, Laura’s work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show, and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views.We talk about her latest book, Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters. We cover the most challenging way that people found to calm the chaos and make time for what matters. She offers a simple and familiar way to future-proof something that you've scheduled. And most importantly, how the 9 rules came to be and how to work through them.Links Worth Exploring Connect with Laura: Website | Facebook | Instagram | Twitter | LinkedIn Buy Laura's Book: Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters Listen to Laura's Podcasts: Best of Both Worlds Podcast Before Breakfast with Laura Vanderkam The New Corner Office Podcast Read Laura's Blog Posts Related Conversation: Off the Clock with Laura Vanderkam Related Blog Post: Hit The Snooze Button To Be More Productive Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week I had Robin Hills on the show to talk about resilience.He's the author of the Authority Guide to Emotional Resilience in Business Strategies to Manage Stress and Weather Storms in the Workplace. He's the director of EI4Change, a company specializing in training, coaching, and personal development focused on emotional intelligence, positive psychology, and neuroscience. He has over 35 years of business and commercial experience, as well as spoken keynotes.We dive deep into what it really means to be resilient, what it isn't, where the confusion may lie and how confusion can rear its ugly head. Robin busts some old myths and how emotions are an important factor.Links Worth Exploring Connect with Robin: Website | LinkedIn Check out his book Emotional Resilience in Business Strategies to Manage Stress and Weather Storms in the Workplace Register for Robin's EI4Change courses here Related Conversation: The Year of Fear with Kendra Wright Related Blog Post: Book Review: The Obstacle is The Way Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.From the vault this week, we have Jon Acuff – a New York Times bestselling author of multiple books. In this episode, we discussed Finish: Give Yourself the Gift of Done. John's delivered some other great stuff since this discussion, including a book called Soundtracks that I highly recommend you check out after listening to this conversation.Jon helps some of the world’s biggest brands tell their story and has appeared on CNN, Fox News, Good Day LA, and other major media outlets.We discussed a sampling of the topics in his book, Finish, which includes planning, prioritizing, and reaching the state of finished no matter what you’re working on.Links Worth Exploring Connect with Jon: Website | Instagram | Twitter | Facebook | LinkedIn Buy Finish: Give Yourself the Gift of Done Check out his latest book Soundtracks: The Surprising Solution to Overthinking Listen to All it Takes is a Goal with Jon Acuff Join Jon's Weekly Idea Experiment Related Conversation: Overlap with Sean McCabe Related Blog Post: How To Find Your Way Forward (And Finish) Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Todd Henry is returning for another productive conversation.He's the author of several books, and an international speaker on creativity, productivity, and passion for work, as well as a coach for people and teams to help them generate brilliant ideas.This week, we are discussing his latest book, The Daily Creative.We talk about what it was like to put this book together, how you should go through the book, and then we take certain passages of the book and discuss them.. and it's very likely that the Cincinnati Bengals come up.It's a fun and productive conversation that you don't want to miss.Links Worth Exploring Connect with Todd: Website | Instagram | Twitter | Facebook Buy Todd's latest book: Daily Creative: A Practical Guide for Staying Prolific, Brilliant, and Healthy Listen to the Accidental Creative Podcast Check out The Daily Creative Join Mike's TimeCrafting Trust community Watch this Quentin Tarantino video Related Conversation: Episode 340: Your Motivation Code with Todd Henry Related Blog Post: On Doing What Really Needs Doing Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week I am joined by the founder and CEO of Baronfig, Joey Cofone.Joey is an award-winning designer and entrepreneur living and working in NYC who has designed and art-directed over 100 products from zero to launch.With over a decade of ideas, notes, and journaling - Joey has published his book The Laws of Creativity: Unlock your Originality and Awaken your Creative Genius. A book that he hopes will serve the purpose of enlightening people on creativity; how it works and how they can harness it.During our conversation we dive into the different laws, discuss the way the book has been constructed, and we ultimately get to the idea of how creativity and productivity are related.Links Worth Exploring Connect with Joey: Website | Instagram | Twitter Buy Joey's book: The Laws of Creativity: Unlock your Originality and Awaken your Creative Genius Check out what Baronfig has to offer Related Conversation: Episode 228: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: Taking Journaling to Another Level Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.In this episode, I am joined by Katie Stoddard.Katie is an award-winning international coach whose mission is to support entrepreneurs, founders and executives world-wide to reach higher levels of performance.She is the person behind The Focus Bee. She hosts a super informative podcast, The Focus Bee Show and is the writer behind The Focus Bee Blog. During this conversation, primarily around focus, we talk about precision, resilience, and the fascinating idea of equanimity.I enjoyed talking to someone who has a passion for productivity, and especially an element of productivity and its focus. Links Worth Exploring Connect with Katie: Website | Instagram | Facebook | LinkedIn | Twitter Grab Katie's FREE e-book here Listen to Katie's podcast: The Focus Bee Show Related Conversation: What Goes Into a Task App with Amir Salihefendic Related Blog Post: The Thing About Focus Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This week's featured vault episode is with guest, Jill Blumenstock!Jill is a certified Yoga Teacher and Vedic Astrologer, and has seen firsthand the impact of tuning into your own natural rhythms. It’s a time guide that’s beyond just your horoscope; you learn how to best manage your time. In this episode, we uncover how to chart your astrological patterns, how to apply it to your daily life – and hear Jill’s live reading of me!Links Worth Exploring Connect with Jill: Website | Instagram | Facebook Click here to schedule a Vedic Reading with Jill Buy Eviatar's book: The Seven Day Circle: The History and Meaning of the Week Related Conversation: Episode 331: It’s Time to Slow Things Down (Mike Vardy solo episode!) Related Blog Post: The Speed of Right Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.It's never fun to feel as if you're stuck. But there might be some advantages to getting stuck that you may not see, especially when you're actually in that state.That's where Britt Frank comes in.Britt Frank is the author of The Science of Stuck. She is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK.On this episode, she joined me for a discussion about dealing with "stuckness". We also chat about the hidden benefits of staying stuck, Energy Management, and more about her work focusing on empowering people to understand the inner mechanisms of their brains and bodies.Links Worth Exploring Connect with Britt: Website | Instagram Buy Britt's Book: The Science of Stuck Check out Daniel Coyle's book: The Culture Playbook: 60 Highly Effective Actions to Help Your Group Succeed Related Conversation: Episode 420: Daniel Coyle talks about The Culture Playbook Related Blog Post: How to Get Unstuck: The Big Paper Exercise Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this vault episode of the podcast, I bring back Patrick Rhone. He is an author and speaker who helps guide people to the balance and peace that comes through mindfulness, introspection, and truth. Patrick and I have lots of great conversations, and not all of them are recorded - so this was a treat to revisit.This time around we focus on reading more (and better), mindfulness (and Patrick’s book “Mindfulness for Mere Mortals), and much more.I always have a blast talking with Patrick. I hope you enjoy the show as much as I enjoyed putting it together.Links Worth Exploring Connect with Patrick: Website | Instagram | Twitter | LinkedIn Buy Patrick's book: Mindfulness for Mere Mortals Listen to David Wallace speech: This is Water Related Conversation: Intentions, Time, and Saying No with Patrick Rhone Related Blog Post: Doing Productive vs. Being Productive Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.The more specific we get about something, the more we pay attention to it - and that's what we did with this episode.Jake Kahana is a designer and entrepreneur. He is a co-founder of Caveday, a company founded to maximize focus for individuals and corporations through facilitated focus sessions training. Their global community has participated in over 50,000 hours of deep work “In The Cave.” As a US faculty member with The School of Life, Jake teaches workshops in emotional intelligence for corporate teams.In this episode, Jake tells us how Caveday came to be with a couple of like-minded friends who wanted to focus on their tasks and build a community - together. We talk about the power of asking the right questions and how being open and vulnerable as an entrepreneur can be life-changing.Links Worth Exploring Connect with Jake: Website | Facebook | Instagram | Twitter | LinkedIn Get a 1-month FREE trial of Caveday Watch Jimmy Kimmel & Jimmy Fallon's April Fool's prank Related Conversation: Episode 420: Daniel Coyle talks about The Culture Playbook Related Blog Post: The Value of Imperfect Focus Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Mike is back once again with an episode from the vault. If you're a Todoist user or you just love To-do list apps, then you're going to love this episode.Amir Salihefendic is the founder and CEO of Doist (the makers of Todoist). We discuss what prompted him to create Todoist, what system he uses to complete his tasks, and dive deeper into what it’s like to work on developing a task management application in today’s age.Links Worth Exploring Connect with Amir: Website | Twitter | LinkedIn Check out Todoist Systemist: A modern productivity workflow | Todoist Blog How to create sub-tasks? | Todoist Todoist Business Related Conversation: All Things Productive with Carl Pullein Related Blog Post: Why I Switched To Todoist Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.If you're into email management, this conversation is for you.Prasanth Nair has helped tens of thousands of people manage their inboxes through his email, meeting and time/task transformation trainings. An expert in not only productivity, but work-life balance.We've all struggled with email management at one point in our life, including Prasanth! In this episode, we discuss the difficulties around maintaining inbox zero and how he, with much trial and error, discovered The Stack Method. Links Worth Exploring Connect with Prasanth: Website | LinkedIn Check out Prasanth's Email Video Series here Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: Going Beyond Inbox Zero Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.For this vault episode, I'm bringing back Sketchnote creator, Mike Rohde. Mike is not just a friend. He is a sketchnoter, designer, illustrator, self-professed techy, author and speaker who is fond of simple yet impactful design solutions. A sample of such is the Daily Plan Bar which he created to make task management more manageable.Our discussion involves the origins of the Daily Plan Bar, how he came up with it, and the other systems he uses to manage his work tasks and his home life. He has been a huge inspiration to me in helping me bridge the gap between written and visual productivity.This is a really fun conversation and I am excited to bring it back to you as a refresher or maybe you'll be listening to it for the first time. Either way, I hope you enjoy!Links Worth Exploring Connect with Mike: Website | Instagram | Twitter | LinkedIn | Flickr Get the The Sketchnote Handbook The Daily Plan Bar See all of Mike's Sketchnote products Check out Sketchnote Workshops here Related Conversation: The Productivityist Podcast: The Staying Power of Sketchnotes with Deborah LeFrank Related Blog Post: Why Paper Works Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Jake Kelfer is a lifestyle entrepreneur, a life elevator, and a coach to ambitious entrepreneurs, and freedom seekers helping people create incredibly impactful and profitable businesses. Jake is a three-time best-selling author, a high-energy motivational speaker, and the founder of the professional basketball combine that's helped over 70+ NBA Draft prospects turn their dreams of playing pro basketball into reality. He and his work have been featured in Forbes, Sports Illustrated, ESPN, and many other major media outlets.In this episode, Jake gives us the inside scoop on his latest book The Elevated Entrepreneur: Unlocking the Secrets of the World's Greatest Coaches, Performers, and Entrepreneurs. He talks about some of his more memorable interviews and the reasoning behind the structuring of the book. And I throw some curve ball questions to really get him thinking.This is a really productive conversation and I think you will get a lot out of it. I'm really happy that I can bring this conversation to you today. Enjoy!Links Worth Exploring Connect with Jake: Website | Instagram | Facebook | Twitter | LinkedIn Buy Jake's Book: The Elevated Entrepreneur: Unlocking the Secrets of the World's Greatest Coaches, Performers, and Entrepreneurs Related Conversation: Episode 359: The Common Path to Uncommon Success with John Lee Dumas Related Blog Post: How to Build an Achievement Structure: Getting the Front End Work Done Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.On this vault episode of the show, I am delighted to have two guests join me. First up is fellow Canadian, thought leader, and podcast host Dexter Guff, host of Dexter Guff is Smarter Than You (And You Can Be Too) and following his appearance, I speak with his alter ego, comedic performer Peter Oldring.While Dexter and I discuss a lot of the usual lifehackery stuff, Peter and I dive deeper into what makes Dexter tick. We talk about how he and his colleagues Pat Kelly and Chris Kelly (no relation) came up with the idea of doing Dexter’s reaction the show has received so far, how the show is crafted every week, and where the show is headed.This is a different kind of episode – and a little longer than usual – but it’s a fun one.Links Worth Exploring Connect with Dexter: Twitter | Instagram Connect with Peter: Twitter | Wikipedia Listen to Dexter's Podcast: Dexter Guff is Smarter Than You (And You Can Be Too) Hear Peter Oldring on his podcast Dexter is Smarter Than You The Truth About Fake News | Peter Oldring | TEDxYYC | Youtube This is That with Pat Kelly and Peter Oldring | CBC Radio Related Conversation: Episode 274: Humor That Works with Andrew Tarvin Related Blog Post: How To Stop The Urgent Stuff From Overwhelming You Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Penelope Przekop is a corporate quality management expert, entrepreneur, and author of 5-Star Career: Define and Build Yours Using the Science of Quality Management. She has worked with numerous Fortune 100 pharma companies where she has held many leadership positions and is the founder and CEO of PDC Pharma Strategy, where she also serves as the Chief Compliance Officer for Engrail Therapeutics. If you aren't already impressed, Penelope also earned a BS in Biology from Louisiana State University and an MS in Quality Systems Engineering from Kennesaw State University. She is a graduate of the Smith College Program for Women’s Leadership and the Rutgers University Senior Leadership Program for Professional Women. As well as, co-founded Bra in a Box with her daughter in 2018!We dive into her latest book, the science behind quality management, and how to clean your systems so they work for you. Systems don't have to be as scary as they seem and she breaks it all down for us in this episode of A Productive Conversation.Links Worth Exploring Connect with Penelope: Website | Instagram | Facebook | Twitter See Penelope's Linktree for quick access to all her articles and interviews Penelope's Book: 5-Star Career: Define and Build Yours Using the Science of Quality Management Related Conversation: Alignment and Automation with Mridu Parikh Related Blog Post: How to Start Pacing Your Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This conversation is a special one. Not just because it is from the vault, but because this guest is no longer with us. Craig Kulyk and I met at the World Domination Summit and it was an absolute pleasure to have called him my friend. I am attending the WDS while this episode airs, and what better way to honour his memory than to release this great conversation from the vault.Craig was known for his morning routines and his ideas on how to customize your morning to build better habits and be more productive. In this episode, we spoke about intentionality, how routines set the tone for the day, how you can shift and adapt your rituals over time, and more.Links Worth Exploring Hear Craig talk more about his routines on these podcasts Mike Vardy’s Morning Routine | My Morning Routine Mike Vardy’s Evening Routine | Evening Routines Related Blog Post: Why You Shouldn’t Spend Time Journaling in the Morning (And What You Should Do Instead) Related podcast episode: Episode 5: World Domination, Inspiration & Chris Guillebeau Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Not only is Shaahin Cheyene the author of Billion: How I Became King of the Thrill Pill Cult but he is also the creator of herbal ecstasy, the nootropic pill that sparked the 100% legal smart drug movement. He's further established himself as an award-winning entrepreneur, Amazon expert, inventor, author, and filmmaker. He's known as the “Willy Wonka of Generation X” and the world’s leading Amazon industry expert.In this episode, Shaahin and I touch on many topics. It's a wild ride, so prepare! We dive into why delegation, discipline, and patience are all integral cogs when running any successful business, what red flags to look out for when hiring in a management position, and the real secret behind making billions. He even provides a sneak-peek into his Amazon Mastery course that has been empowering people to create wealth through Amazon companies around the world.Shaahin is a successful serial entrepreneur, has lived a colourful life, and has some really invigorating insights on leadership. Hear what he has to say on this episode of A Productive Conversation.Links Worth Exploring Connect with Shaahin: Website | Instagram | Facebook | Twitter Checkout Shaahin's Amazon Mastery Course: Click here Shaahin's Book: Billion: How I Became King of the Thrill Pill Cult Related Conversation: Episode 418: Joshua Becker Related Blog Post: Too Busy To Think: 6 Ways To Create More Space Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This episode has been highly anticipated. Great guest. Great book. And a great conversation.Brad Stulberg is a coach and speaker on sustainable performance and well-being. You may have read one of his many articles in The New York Times, Time Magazine, The Wall Street Journal, and many others! He has been helping people reach their full potential as an author and coach, and in this episode, we dive into one of his latest books - The Practice of Groundedness: A Transformative Path to Success that Feeds—Not Crushes—Your Soul With rates of burnout and workplace resignations at an all-time high - Brad and I discuss why sustainable performance, building strong fundamentals, and practicing groundedness are as crucial as ever - and how patience ties it all together.Brad even opens up about why he is never fully grounded. Want to know why? Listen and find out.Links Worth Exploring Connect with Brad: Website | Twitter Brad's latest book: The Practice of Groundedness: A Transformative Path to Success that Feeds—Not Crushes—Your Soul Listen to Brad on the Rich Roll podcast here Checkout The Fundamentals with David Robinson(s) Related Conversation: Episode 367: Peak Performing Flow with Steven Kotler Related Blog Post: The Power of Bit by Bit Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.You don't have to be a sports fan to take something from this episode.A globally recognized Performance Coach, Jason Goldsmith emphasizes combining the mental and physical aspects of optimal performance. As founder of Goldsmith Performance, Jason has coached multiple Major champions and top-fifty golfers. His accomplishments in golf include assisting Jason Day and Justin Rose in achieving the number-one world ranking and helping Rose win both the Gold Medal at the 2016 Olympics and the 2018 FedEx Cup Championship. In addition, he is the co-author of the book Take Charge of You: How Self Coaching Can Transform Your Life and CareerSelf-coaching can transform your life and career and this is what Jason and I cover in this week's episode. We get into this idea of self-coaching and how important is it for people to open themselves up to new experiences and break from the norms so that they can perform at a higher level.Take Charge of You, which is co-written with David Novak, is broken up into five elements which we briefly dive into during our discussion, as well as a few other topics such as my favourite undervalued and underappreciated tool; journaling. We talk about uncovering transformational insights and what that really means. And of course, the difference between self-coaching versus being coached by someone else.Gaining new skills and doing things that are uncomfortable is never fun. But hopefully, this conversation will give you a boost of confidence to start. Links Worth Exploring Connect with Jason: Website | Twitter | Facebook | LinkedIn Jason & David's Book: Take Charge of You: How Self Coaching Can Transform Your Life and Career Related Conversation: Episode 241: What Sports Can Teach Us About Greatness with Don Yaeger Related Blog Post: How To Find Your Way Forward (And Finish) Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.It's always exciting having another productivity coach on the show with me and this episode definitely starts off on the right foot! This was a fun and engaging conversation that I've been eager to release!Neill Williams is a mom, wife, and former overworked cog in the corporate wheel. Until she decided to take control of the life she wanted and unbusy it! She is now a Master Life and Scheduling Coach who is helping overwhelmed entrepreneurs do the same with her online courses and podcast Unbusy your Life with Neill WilliamsBeing busy and in constant "not enough time in the day" mode can stem from a busy mindset. Neill dives into what she calls Mind Hygiene - brain dumping your thoughts and cleaning that out so that your brain can work the way it was designed to. Her goal is to help people understand time but also their mind - how they feel and how they show up in their time.We discuss a variety of topics such as redefining the word productive and removing the stigma that comes with it. Bringing it back to what productive really means to you and what makes you productive in your own mind. And how unbusy'ing your life can not only bring you balance but also to your loved ones.You're not going to want to miss this one.Links Worth Exploring Connect with Neill: Website | Instagram | Facebook Neill's podcast: How to Unbusy your Life with Neill Williams Checkout Neill's Mastermind: 10K in 10 Days Grab her free 30 Day Business Planner : Click here Related Conversation: Episode 418: Joshua Becker Related Blog Post: Too Busy To Think: 6 Ways To Create More Space Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.Reimagine yourself, Own who you are, Act on what's next for you, Reassess your relationships. This is a mantra that Michael Clinton lives by. And this conversation with him is one that I've been really excited to release.Michael is a best-selling author and former magazine publisher and president for Hearst magazine. He is a writer-at-large for Esquire as well as a regular columnist for Men's Health. When he is not writing, he is an expert and keynote speaker on life longevity. Michael began really living out his ambitions later in life and is passionate about making this the new norm. He is an avid photographer, world traveler, pilot, and marathon runner and is nowhere close to slowing down.In this episode, we dive into his latest book ROAR: Into the Second Half of Your Life (Before It's Too Late). While his book holds 40 life-changing stories, we only touch on a couple of these role models who reimagined their life and started a whole new chapter. We have an intriguing discussion on the importance of knowing that when you go into the second half of your life that it's not the end of it.Michael brings his tried and true experience on how starting a new chapter at any age is not only possible but can be the new standard using his ROAR mantra. Whether it's starting a business, traveling the world, or running a marathon after 50 - reimagine your life before someone else does it.This was an eye-opening conversation. I hope you found it as awakening and as meaningful as I didLinks Worth Exploring Connect with Michael: Website | Facebook | Twitter | LinkedIn Michael's Book: ROAR: Into the Second Half of Your Life (Before It's Too Late) Related Conversation: Episode 251: Being a Late Bloomer with Rich Karlgaard Related Blog Post: Is Moving Abroad A Good Productivity Hack? Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.It’s been nearly 6 years since I first had the pleasure of speaking with Loretta Breuning. This episode has been months in the making and I’m happy to have her back to chat about her book Status Games: Why We Play and How to Stop.Loretta is a Professor Emerita of Management at California State University and the author of many personal development books including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels and the aforementioned Status Games: Why We Play and How to Stop. She's the founder of the Inner Mammal Institute and has helped thousands of people make peace with their inner mammal.During our conversation, Loretta and I talked about the role happy brain chemicals play in your status and the biology behind it. We discussed the importance of stimulating your serotonin to achieve your highest productivity levels in life and in the workplace and about wiring in new choices towards your best step confidently and navigating a healthy serotonin mindset.Loretta brings an interesting comparison of human and animal behaviour and how we can train our brains to boost these happy chemicals. It is a pleasure having her on the show once again. I hope you enjoy our latest conversation. I know I did.Links Worth Exploring Connect with Loretta: Website | Twitter | Facebook | LinkedIn | Instagram Loretta's Book: Status Games: Why We Play and How to Stop Related Conversation: Episode 59: The Habits of a Happy Brain with Loretta Breuning Related Blog Post: Generally Helpful Tips Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.This is a conversation I've been wanting to have for years.Marshall Goldsmith is someone I've been following ever since I got into the productivity space. His book "Triggers: Creating Behavior That Lasts - Becoming the Person You Want to Be" was especially formative for me and my work. So when I was asked if I'd like to speak with Marshall about his book "The Earned Life: Lose Regret, Choose Fulfillment" I jumped at the opportunity.He is the only two-time winner of the Thinkers 50 Award for #1 Leadership Thinker in the World. He has been ranked as the #1 Executive Coach in the World, a Top Ten Business Thinker for the past eight years, and the inaugural winner of the Lifetime Award for Leadership by the Harvard Institute of Coaching. Dr. Goldsmith is the author or editor of 43 books, including many New York Times bestsellers (one that hit at #1), that have sold over 2.5 million copies, translated into 32 languages, and been listed bestsellers in 12 countries.(Oh... and his books, "What Got You Here Won’t Get You There" and the aforementioned "Triggers" have been recognized by Amazon as two of the Top 100 Leadership & Success Books Ever Written.)Marshall and I talked about what it mens to have a life that is earned, what he means when discussing the "satisfied" mind, the role willpower plays in your life, and how you can live "the earned life" starting today.I had an absolute blast speaking with Marshall and I trust you'll hear my enthusiasm throughout our conversation. I trust you'll get a lot out of the conversation, too.Links Worth Exploring Connect with Marshall: Website | Twitter | Facebook | Youtube Marshall's Book: The Earned Life: Lose Regret, Choose Fulfillment Recommended by Marshall: The Checklist Manifesto: How to Get Things Right Watch this film: American Underdog Related Conversation: Episode 203: The Evolution of Getting Things Done with David Allen Related Blog Post: The Power of Bit by Bit Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.When I was given the opportunity to speak with Daniel Coyle for A Productive Conversation, I jumped at the opportunity. He is the New York Times bestselling author of The Culture Code, The Talent Code, The Little Book of Talent, The Secret Race, Lance Armstrong’s War, and Hardball: A Season in the Projects. Coyle, who works as an advisor to the Cleveland Guardians, lives in Cleveland, Ohio, during the school year and in Homer, Alaska, during the summer with his wife, Jen, and their four children.During our conversation we talk about where culture comes from, the idea of "belonging cues", the best way for someone to go through The Culture Playbook, and the magic behind the sustainable success of my favourite NBA team.There are certain fundamentals that go into building a strong and cohesive culture. You'll find those within Daniel's work, including The Culture Playbook. And you'll also find some discussed during this conversation I had with him.Links Worth ExploringConnect with Daniel: Website | Twitter | Facebook | LinkedInDaniel's Book: The Culture Playbook: 60 Highly Effective Actions to Help Your Group SucceedThe Power of Moments: Why Certain Experiences Have Extraordinary Impact: Get it on AmazonWinning Time: The Rise of the Lakers Dynasty: Watch it on HBORelated Conversation: Episode 360: A World Without Email with Cal NewportRelated Blog Post: You Can’t Get Around the Need for a ProcessThanks again for listening to A Productive Conversation. See you later.If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.