A Life of Greatness

Do you use vulnerability as a barrier or a pathway? If the thought of being vulnerable makes you feel uneasy, in this episode Sarah Grynberg makes a case for the other side of vulnerability. Learn how to overcome the discomfort of feeling vulnerable and all the benefits that await you once you lean into it. If you want more wisdom on being more vulnerable, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is happiness our secret weapon to universal love? Joining Sarah Grynberg is accomplished meditation teacher and bestselling author Light Watkins. In this heartfelt episode, they unpack the steps to unleashing a mindful state of joy: from releasing inadequate feelings of tolerance; to strengthening the internal “muscle” of hope, to how to drum up faith and put it into our daily practise. If you wish to explore what true inner happiness is – and long to harness it as a way of being, rather than a feeling, then this soulful episode and Light's wisdom will not only awaken you to what happiness truly means, but help you view it as our underlying superpower: back to self-mastery and self-love.    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How can you maximise your productivity? In this episode Sarah Grynberg focuses on the habits we can all develop to use our time more effectively. Learn how to create boundaries, avoid procrastination and maintain your energy so you can get more done and dedicate more time to the things that matter to you the most. If you want more wisdom on being more productive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you long to explore your own emotional landscape? Joining Sarah Grynberg is New York Times science journalist and best-selling emotional intelligence author Daniel Goleman. Together on this aspirational journey, they discuss how to transcend the labels and limits that hold us back; how to manifest the better self within; and the true powers that lie in having emotional intelligence. If you wish to break through the limits of how society defines intelligence and are willing to open your mind to invite in more emotional brain power, then this insightful episode and Daniel's wisdom will not only shine a light on the virtuous gifts we may have within ourselves, but how once found, can be used to forge greater relationships with others.   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Have you ever experienced a true state of flow? Whether you have and you'd like to tap into it more, or you'd like to reap the benefits of this unique state, this episode is a must-listen. Sarah imparts the basics you can master to find your flow more easily and regularly. Listen now to learn how to use the flow state to become more productive, creative and reach your potential and goals. If you want more wisdom on embracing nerves, then listen to A Life Of Greatness episode where Sarah interviews Steven Kotler: https://apple.co/3CQ5jIE   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     https://apple.co/3CQ5jIE Hosted on Acast. See acast.com/privacy for more information.

Have you ever wanted to embody a life that aligns with your passion? Joining Sarah Grynberg is producer & musician East Forest. In this impassioned conversation, they explore the profound experience he had working with Ram Dass; the deep insights he has drawn from psychedelics; and how the power of music can transform our inner and outer worlds. If you are looking to design a career that interrelates and intertwines with the soul and speaks to the heart, then this episode and East Forest's wisdom will no doubt ignite your inner landscape and propel you forward – towards a life of greater meaning.   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you crumble under the pressure of nerves or thrive? If you'd like to learn how to overcome nerves and use them to your advantage, then this is a must-listen episode. Sarah Grynberg shares the techniques you can adopt to change the way you perceive and deal with your nerves. Press play now to find out how you can navigate your nerves with calm and grace. If you want more wisdom on embracing nerves, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     Hosted on Acast. See acast.com/privacy for more information.

Do you long to live an evolved life that serves you? Joining Sarah Grynberg is Serena Dyer, daughter of prolific author and spiritual teacher, Wayne Dyer. More than just a conversation, this soulful exchange is a love letter of gratitude: for their father's enduring legacy. Together, they discuss the transformative power of standing in your truth; forming a sacred relationship from within; and in a never before twist of fate: are both witness to a spiritual visit from Wayne Dyer himself in the recording studio! If you are looking to be uplifted in the most profound of ways and wish to glean more wisdom from the divine in your everyday life, then this episode and Serena's enlightening words, will bring healing and love to all those who need it.    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why is it so important to invest in our growth and self-improvement? Put simply, if we don't try new things, learn new skills or challenge ourselves we won't ever rise to our full potential. Press play to hear Sarah Grynberg share the basic habits you can adopt to rise in life, achieve your goals and dreams, and make the most of the possibilities in every new day. If you want more wisdom on how to keep improving yourself, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you long to break out of your comfort zone, and awaken to life? Joining Sarah Grynberg for their second conversation, is writer and entertainer, Kate Langbroek. Together, they discuss what it means to have a dream and commit to it fully; the challenges of adapting to life overseas; and the gifts of living and loving – even through chaos. If you are looking to unleash your inner adventurer, this episode and Kate's raw vulnerability will uplift you to uncover the small truths and surprises in life, that are often found just within our reach.   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How productive is the time you spend on social media? If social media feels like it's taking away from your life more than giving, then it might be time for a time out. To help, in this episode Sarah Grynberg shares her approaches for decreasing your social media dependence and replacing that time with positive habits that serve you. If you want more wisdom on taking a break from social media, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you long to manifest a life of greater meaning in an ever-changing world? Joining Sarah Grynberg on A Life of Greatness is celebrated author, school principal, and youth advocate, John Marsden. Together in this candid conversation, Sarah and John discuss his challenging upbringing, how his resilient stories speak to the heart of today's youth, and his ultimate mission: to champion young people to carve out their greatness. If you have a vision to create positive change in and around you, then this episode and John's inspiring words will no doubt redirect you towards leading a life of your dreams.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you working as efficiently as you could be? If you'd like to create a clear break between your work and personal life, then press play to hear Sarah Grynberg's favourite ways to work smarter not harder. You'll maintain a better mood, have more balance and feel more fulfilled - both in your home and work life. If you want more wisdom on working smarter, then listen to A Life Of Greatness episode where Sarah interviews marketing expert Seth Godin: https://apple.co/3pEhNAm   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Are you longing to carve out a life of your dreams? Joining Sarah Grynberg for their second conversation on A Life of Greatness, is globally respected humanitarian, leadership expert and bestselling author, Robin Sharma. Together in conversation, Sarah and Robin discuss dealing with grappling fear; how to manifest your best self; and the focus required to accomplish your dreams. If you are looking to gain more personal satisfaction in your life with substantial meaning, this episode and Robin's insights will propel you to keep surging your life forward with greater clarity and inner contentment.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is your EQ high or low? If you're looking to increase your emotional intelligence quotient, then this episode is a must-listen. Sarah Grynberg delves into key essential strategies to help you become more aware of the emotional reactions of others and your own. In developing your EQ you'll gain a powerful skill to help you read emotions better, improve your communication skills and the health and strength of your personal and professional relationships. If you want more wisdom on becoming emotionally intelligent, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

How equipped do you feel to navigate life's challenges? In this life-affirming episode Sarah Grynberg welcomes poet, author and spiritual teacher, Mark Nepo. Together they explore the deeper meanings behind our lives and relationships, the place of suffering in our existence, and the essential lessons and wisdom we can draw from spirituality to live a life full of meaning, truth and joy. For the times and moments when the world doesn't seem to still, Mark's deep insights will be a tonic to nurture your heart, mind and soul with the calm and guidance you seek.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on the best foot possible. Learn to become more present and focused, cultivate good energy and profoundly affect the way you behave towards yourself and everyone around you. If you want more wisdom on morning mindfulness, then listen to A Life Of Greatness episode with Dr Joe Dispenza: https://bit.ly/371CVqh   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How much control do you exert over your mind's thoughts and your body's feelings? In this deeply enlightening and inspiring episode, Sarah Grynberg is joined by Harvard-trained neuroanatomist, stroke survivor and bestselling author Jill Bolte Taylor. Together, Sarah and Jill discuss how we don't always have to accept our mind and body's reactions, the experience that transformed Jill's life permanently, and the life-giving act of fostering connection with others. Whether you are on the cusp of your own transformation, struggling with change or want to feel more consistency in your thoughts and actions, Jill's words and suggested practices will provide you with a new lease on life.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Did you know that you can harness your mind's eye to help you bring your dreams to life? If you've not heard of visualisation or are curious to learn its benefits and how to do it, then in this episode Sarah shares all you need to know. Press play to hear the steps and strategies you can use to not only start visualising your deepest goals and desires but see them realised. If you want more wisdom on tapping into your imagination, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Can technology use your specific set of morals and principles to make the world a better place? Joining Sarah Grynberg for their second conversation is former Chief Business Officer at Google X, bestselling author, podcast creator and happiness expert, Mo Gawdat. Together in this joyful episode, Sarah and Mo discuss his new book, how we can embrace our futures with Artificial Intelligence harmoniously, and the tools and strategies we can use effortlessly to lead a more meaningful existence. If you are yearning for a fresh, new direction in your life, or one with greater purpose and more simplicity, this episode and Mo's comforting but sensible guidance will lead you on your way.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is journaling part of your daily practice? If it isn't yet, in this episode Sarah discusses the power of journaling and its benefits. Learn how a journal can work for you and some of the breakthroughs you can achieve by committing to it just as you would meditation or exercise. If you want more wisdom on using journaling to help you heal, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you suffering from unhealed grief? In this special episode Sarah Grynberg is joined by the world's most renowned grief and loss expert, David Kessler. With sensibility and sensitivity together they discuss the various paths to finding peace and hope when there seems to be none, how to truly grasp the fleetingness of mortality, our lives before and after tragedy, and most importantly how we can learn to remember those we've lost with love rather than pain. Whether you're still coping from a loss or know someone experiencing extreme grief, this conversation and David's words will provide countless ways to regain promise and light in your life.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do you take on criticism without getting hurt? If you struggle to accept feedback, then in this episode Sarah Grynberg will share with you some new approaches to taking on criticism with grace. Her strategies will help you make the most out of the lessons and insights that can come from constructive criticism, so you can grow and become the best version of you. If you want more wisdom on accepting criticism, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg  Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you dream of unlocking a creative career full of passion, purpose, andlongevity? Joining Sarah Grynberg is acclaimed Australian author & storyteller Liane Moriarty. Together in this inspiring episode, Sarah and Liane discuss her new book, her incredible writing journey, and her behind-the-scenes approach to crafting andsubsequently unearthing a new genre of storytelling. If you dream of being a visionary, and are looking for a sure-fire boost to unleashing your own brand of creativity, then this episode and Liane's inspiration will show you how to courageously carve out your own lane of unlimited artistic potential.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is negativity or a negative person affecting your thoughts and behaviours? Learn to cut negativity out of your life for good in this episode with Sarah Grynberg. She touches on the habits and practices you can shift and adopt, so you can make more space for positive thoughts, feelings and people. If you want more wisdom on cutting the negativity cycle, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice, thoughts and ideas, Sarah Grynberg talks to bestselling author, inspirational speaker and organisational leadership expert, Simon Sinek. Together they explore the importance of constant learning and growth, the characteristics and actions that make a good leader, the transformation that needs to take place for us to truly become ourselves, and how to identify the ‘why' in your business and work to help you create genuine change and achieve success and purpose. If the path to fulfilling your dreams has felt longer and harder than it should be, then this conversation and Simon's wisdom may help you find the clarity and power to change your future, work and better the lives of those around you.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you often find it difficult to say this two-letter word? If so, then you must listen to this latest episode where Sarah focuses on the importance of learning to say “no”. Learn her useful tactics for saying “no” more easily and with confidence, so you can let other people know your boundaries, feel less guilt and find more time to do the things you want. If you want more wisdom on the power of saying 'no', then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari. In this thought–provoking and heartening conversation Sarah and Johann discuss the power of internal narratives, they explore the controversy surrounding anti-depressants, our disconnection as a society and how the simple act of listening could save us. If you or someone you know has suffered from loneliness, depression or anxiety, Johann's wisdom from his personal experiences and life's work will help you see that everyone and everything you need to empower you and provide you with meaning is already within arm's reach.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you have this invaluable skill in your communication toolbox? If being more assertive is something you'd like to learn, then press play to hear some of Sarah Grynberg's strategies for expressing yourself with more strength and confidence. Whether you use it at work or in your personal life, learn to communicate your thoughts and needs more clearly, gain desired outcomes and let go of your fears so you can start being the person you want to be. If you want more wisdom on how to be more assertive, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09 Follow Sarah: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

What event changed you significantly? To explore this question, Sarah Grynberg is joined by psychiatrist, world renowned expert on childhood trauma and co-author of the bestselling book ‘What Happened To You' with Oprah Winfrey ', Dr. Bruce Perry. In this deep conversation, together they explore the human quest for purpose, meaning and authenticity, the roots of emotional pain, healthy versus unhealthy parenting practices, and the ways our gifts could be used for greater good. Whether you've experienced deep inner suffering or know someone struggling who has, this episode will help you reconsider how you view the effects of trauma and what you can do to alleviate it.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do we achieve balance in all aspects of our life? With small but actionable steps, Sarah Grynberg imparts some of the foundations to help you achieve more work-life balance. From creating goals, establishing boundaries and how to optimise your time, listen now and you'll be a step closer to living a more balanced life on your terms. If you want more wisdom on finding work life balance, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks    Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you still trying to make your childhood dreams come true? In this insightful episode, Sarah Grynberg is joined by comedy legend, Tony Martin. From ‘The Late Show' to ‘Get This' and ‘Martin Molloy', Tony's hilarious and thought-provoking style has seen him become one of Australia's most popular, respected and entertaining comedians of his generation. In this conversation, Tony reveals how finding the funny in life can help you through even the most difficult situations. From losing your job to grieving the loss of someone you love, this episode provides a unique perspective on how humanity, humility and humour are integral to finding happiness and healing. Not only is this episode fulfilling and funny, it is destined to help you transcend the barriers holding you back and encourage you to forge your own unique path and dreams.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you value knowledge over imagination? In this episode, Sarah Grynberg makes a case for the importance of creative thinking, especially when it comes to your goals and dreams. She shares some tactics for activating your imagination and making the most of this incredible resource and what it has to offer you. If you want more wisdom on tapping into your imagination, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols:  https://apple.co/36zkz09     Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

What actions can you take to fulfil your purpose? Joining Sarah Grynberg for a deep and heartfelt conversation is CEO and founder of fitness method The Class, Taryn Toomey. In this thoughtful and evocative exchange, together they explore Taryn's path, embracing your uniqueness, the enlightening practice of self-enquiry and the endless happiness that comes from sharing what only you can give to the world. If you're hiding your talents or are delaying your true calling, this episode and Taryn's wisdom will not only inspire but encourage you to pursue the life that was destined for you.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do you make the most out of starting over? Whether you've lost your job or are pivoting in your career, in this episode Sarah Grynberg shares practices you can apply when starting from scratch again. Maintain positivity, persevere and move forward on your next chapter brimming with good energy.   If you want more wisdom on getting a fresh start, then listen to A Life Of Greatness episode where Sarah speaks with Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world's most influential thought leaders and mindset coach to some of the world's greatest athletes including Ash Barty & Dylan Alcott. Together in this altruistic conversation, they traverse the power of vulnerability, the importance of acceptance, the beauty of connection and uncover the steps we need to take to find our path to fulfilment. Inspiring and enlightening, this conversation will help you identify the blocks you've created in your life and will set you on a journey towards freedom, joy and happiness. Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How often do you act with empathy towards others? In this episode, Sarah shares some of the actions you can take towards developing and acting with more empathy. This powerful sensibility will help you connect with people on a deeper level and see beyond your own perspectives. If you want more wisdom on being more empathetic, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why are we here and what do we do now? Together let's explore our deepest inspirations, heal our pain and learn how to truly reconnect with each other. In today's discussion, Sarah Grynberg talks with Jamie Wheal, Executive Director of The Flow Genome Project and leading expert in the neurophysiology of human performance. In this insightful episode, Sarah and Jamie dive deep into the grapple of a meaning crisis, while exploring how to regain a unified state with our neighbours and leaning into the simple joys of a society we seem to have lost. May this episode bring healing, believing, and belonging to all those disenchanted with our world and help shed some light on the all encompassing question, what is the meaning of life?   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do we stay true to our own thoughts and beliefs even if it means upsetting others? In this powerful episode Sarah Grynberg takes you through the benefits of speaking your truth and the techniques you can employ to stay true to yourself. Learn how to stay true to you, so you can take charge of your life, show your true colours with confidence and reach your highest potential on your terms, not the thoughts and beliefs of others. If you want more wisdom on how to speak your truth kindly, then listen to A Life Of Greatness episode where Sarah interviews Caroline Myss: http://apple.co/3sYINsE   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

What does it mean to be human? In this unique episode, I'm joined by actor, author and social activist Justin Baldoni. Together in this very real and essential conversation we explore the reality and consequences of gender labels, questions of mortality, Justin's challenges with the definition of masculinity, and the vital power of compassion and empathy. By listening to this exchange, not only will you discover the freedom of breaking free from society's expectations of us, but most importantly you'll learn the right we all have to exercise and simply be…human.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Want to learn the small adjustments you can make to your evening routine to encourage a better night's sleep? Within this episode Sarah Grynberg talks through some of the habits that can increase your chances of getting a good sleep, every night. Her recommendations will help you end your evening on a positive note, set you up for the day ahead and prevent the health problems associated with sleep deprivation. If you want more wisdom on perfecting your evening routine, then listen to A Life Of Greatness episode where Sarah interviews Ben Greenfield: https://apple.co/3g5dshb   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is comfort keeping you from capturing your full potential? Within this episode, Sarah Grynberg is joined by Adam Grant, an organisational psychologist and expert on finding true motivation and meaning in work. Today's conversation traverses many landscapes, diving deep into the psychology of critical thinking, unpacking the battle behind choosing courage over comfort and understanding the power of knowing what you don't know. As Adam says “if knowledge is power, knowing what we don't know is wisdom”. So if you're seeking to more courageously explore the way you think, listen in and discover the possibilities of what you can achieve with meaning and motivation. Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why is it that failure gets such a bad reputation? In this must listen episode, Sarah Grynberg breaks down the misconceptions and negative stigma towards failure. By listening you'll learn why we should expect failure and how it is crucial to any kind of success. Not only does it teach us our greatest lessons, it will help us be kinder to ourselves and others in the process. If you want more wisdom on the strength of failure, then listen to A Life Of Greatness episode where Sarah interviews mind architect Peter Crone http://apple.co/3eIvV6g Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you living your best life and what is your truth? In this very special episode, wellness and self-development educator, author and the host and podcast producer of A Life of Greatness, Sarah Grynberg, is interviewed by former AFL legend and mental health advocate Wayne Schwass. Together in this inspiring conversation they discuss Sarah's journey, the importance of knowing who you are, discovering your truth, the rituals of greatness, and how to use your voice to create greater good in the world. Whether you're still navigating your identity or searching for your path, this conversation will help you cultivate your purpose, elevate your mindset and help you rediscover your dreams with unstoppable force and love.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is worry your default state? Then it could be doing you more harm than good. In today's episode, Sarah Grynberg shares her own personal techniques to overcome worry. Her recommendations will raise your spirits, help you feel more in control and most importantly, help you focus on and enjoy the present. If you want more wisdom on how to stop worrying, then listen to A Life Of Greatness episode where Sarah interviews Caroline Myss: http://apple.co/3sYINsE   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Where do you find your faith and inspiration? In this elevating episode of A Life of Greatness, Sarah Grynberg talks with award-winning Hollywood producer, New York Times bestselling author and motivational speaker, DeVon Franklin. Together in conversation, Sarah and DeVon discuss the deceptions that derail us, the importance of faith as well as how to honour your truth. Immersing yourself in DeVon's wise words and counsel will help you to reclaim your path, rediscover yourself and reawaken you to the beauty, magic and joy that already abounds in your world.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do you cancel out the noise of the world to create internal harmony? In this episode Sarah Grynberg shares her insight on how to find inner peace. In the strategies she shares, you'll discover all the ways you can cultivate balance in your life, so you can walk a little lighter and carry calm with you - wherever you go. If you want more wisdom on how to cultivate inner peace, then listen to A Life Of Greatness episode where Sarah interviews mind architect Peter Crone http://apple.co/3eIvV6g   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

What do you want from your journey in life, and where is yours currently taking you? In this deep and touching episode, Sarah Grynberg welcomes Harvard trained sociologist, world renowned life coach and NYT bestselling author, Martha Beck. Together, Martha and Sarah traverse life's untaught truths, the blessing that is her son Adam, the challenges of the human experience, and the steps we need to take to find our path to freedom and enduring happiness. Life-affirming, this conversation addresses our common search for purpose and meaning. If you've struggled with finding your feet or path along the way, then press play to hear Martha's innate wisdom as she demystifies society's illusions of success so you can lean into love, find fulfilment, and pave your path to inner peace.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Do you know of the positive effects you can give to yourself and others by simply acting from a place of love? In this episode, Sarah Grynberg talks about one of the most powerful gifts we can put out into the world. By adopting her practices for living life from the heart, you'll learn how to create more harmony inside and outside of your life and encourage this contagious feeling in others too. If you want more wisdom on opening up to love, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Would you like to realise your soul's greatest potential and change the world at the same time? In part one of a very special two part episode, Sarah Grynberg is joined by one of the world's greatest living spiritual teachers and the multiple New York Times bestselling author dedicated to transforming human consciousness as we know it, Gary Zukav. Heartfelt and life-affirming, in part one of their episode together Sarah and Gary share a conversation rich in soul and spirit where they discuss how we can release our fears by looking through the lens of gratitude, as well as embodying the love we all hold within us. Whether you'd like to realise your own potential or simply do more good within our beautiful world, this conversation and Gary's infinite wisdom will show you what is possible when we seek our own truth.   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.