7-Figure Steward

A year ago, I didn't know what I was in for. I didn't know about the problems I would create, the progress I would make, and the hurts I would find.But I'm thankful for everything. It taught me that I don't have to shape who I am based on approval from others tied to my past struggles. Instead, I've learned there's a way to build my personal life and business without giving up the most important things.In this episode, I talk about how to lessen the influence of your "lower self." When you can do this, you're truly find your HIGHEST self. RESERVE YOUR FREE TICKET TO MY 3-DAY CHALLENGEhttps://fbfitpro.com/3dayBOOK A FREE 15-MINUTE CONSULTATION CALL TO START, GROW OR SCALE YOUR ONLINE FITNESS BUSINESShttps://vincedelmonte.ca/pccall

If you commit to a process of self-development, shouldn’t family be the first to accept “the new you”? Shouldn’t they be the most happy with your change? Unfortunately, it's the opposite of what happens. This is the question we explored with Kyle Carnohan and Ryan Carnohan in today's episode. When Kyle choose to completely change himself nearly 15 years ago, his brother Ryan hated it. It forced Ryan to look at his own choices and he didn’t like what he saw.But over the next decade, Ryan and Kyle came back together. They spoke truth to each other. They raised each other up. And they build an army of super human fathers together. It wasn’t pretty. But it’s a beautiful story about the willingness of letting those we love change, even when it requires we step up as well. Starting this week, we will airing all of the Monday episodes to the ALL NEW Becoming Bedrock Podcast. Follow us on Instagram to ensure you don't miss our slow migration. Between now and January 1st, all episodes will air here and on Becoming Bedrock. FOLLOW ADRIAN: https://www.instagram.com/menofbedrock/FOLLOW VINCE: https://www.instagram.com/vincedelmonte/

When a bear enters the room, he doesn't have to roar for everyone to know he's there. He presence and power stops people in their tracks. In this episode, I share how you can grow your business, build your body or lead your family with the same kind of strength. BOOK A FREE 15-MINUTE CONSULTATION CALL WITH A MEMBER OF MY TEAM: https://vincedelmonte.ca/pccall

If you're trying to grow an online business and refuse to DM people, you will never make money. Whether you're making 1k/month, 5k/month or 100k/month, you will only grow by starting conversations with people on a daily basis. WIN ONE OF MY SIX 12 DAYS OF CHRISTMAS IN NOVEMBER PRIZEShttps://www.instagram.com/vincedelmonte/BOOK A FREE 15-MINUTE CONSULTATION CALL WITH A MEMBER OF MY TEAMhttps://vincedelmonte.ca/pccall

When Dan, a business owner, husband and father of 3, joined Bedrock, he wasn’t doing anything terrible. Maybe a few too many late nights, a bit of a dad bod going on… nothing to get too worked up about, right??But that’s the thing for good dads like Dan (and like you).He knew that in the busyness of life, it would be so easy to just let those bad habits get steadily out of control until, 10 years from now, who knows where he’d be. Who knows where his marriage, his kids or his body would be.That future vision drove Dan to take the Bedrock journey of transformation. Over the past 10 months, he has permanently installed habits around his fitness, marriage and parenting. They’re here to stay.Dan’s story will land for you: he was already a pretty good guy. But he knew, deep down, there was more he wanted for his children and his marriage. I’m so grateful he took this journey with us.BEDROCK DOORS CLOSING ON WED, NOV 29th: https://menofbedrock.com/

After interviewing dozens of successful, disciplined and intentional men on our podcast, we've concluded that each of them lives with crystal clear answers to two big questions.One, can I clearly picture the man I am trying to become? And two, are my daily actions the ones that are going to get me there? This is a replay of our HIGHEST downloaded Bedrock Monday episode. Enjoy. JOIN BEDROCK COHORT 007 BEFORE OUR DOORS CLOSE ON WEDNESDAY, NOVEMBER 29th: https://menofbedrock.com/

In this episode, I'm sharing with you the highest standard to becoming successful in your business, your relationships and your personal fitness. The ability to stay emotionally neutral is the #1 thing that will propel you to the greatest version of yourself. WIN ONE OF MY SIX 12 DAYS OF CHRISTMAS IN NOVEMBER PRIZEShttps://www.instagram.com/vincedelmonte/BOOK A FREE 15-MINUTE CONSULTATION CALL WITH A MEMBER OF MY TEAMhttps://vincedelmonte.ca/pccall

In this episode, Adrian is sharing a new framework to help you achieve your biggest fitness, faith or family goals. It's a perspective inspired by 16 years of teaching the most famous stage of all time, that of William Shakespeare. These 4 simple steps will lay out the blueprint, keep you on track and help you give the performance of your life. BEDROCK COHORT 007 OPENS ON NOVEMBER 23. GET INSTANT ACCESS TO OUR BLACK FRIDAY SALE BY JOINING OUR WAITLIST https://menofbedrock.com/

I didn't grow up around alcohol. Maybe an occasional vino with my nonno, a shot or two on New Years with my uncles, the typical highschool and university experimentation. I never thought any of it was a big deal. But by the time our third child arrived, alcohol had become something much more sinister: an escape from dealing with the real issues in my personal and business life. As I've unpacked how insidious the effects were on me, I've decided to eliminate it completely from my life. In this episode, I share my story with alcohol not to judge, but to perhaps let others learn from my mistakes. VISIT MY INSTAGRAM PAGE FOR A CHANCE TO WIN ONE OF THE SIX INSANE 12 DAYS OF CHRISTMAS IN NOVEMBER PRIZEShttps://www.instagram.com/vincedelmonte/

In this episode, I'll share with you why shame and guilt don't work as effective sales tactics. How, it's never worth it to manipulate someone to do what you want if it damages their self confidence or makes you feel like garbage. VISIT MY INSTAGRAM PAGE FOR A CHANCE TO WIN ONE OF THE SIX INSANE 12 DAYS OF CHRISTMAS IN NOVEMBER PRIZEShttps://www.instagram.com/vincedelmonte/

Holiday season is the easiest time to fall off your daily routine, fitness and health goals. Most people see it as completely "normal" to over eat, over drink and over spend between now and January 1st. In this episode, Vince and Adrian share 8 simple tips that you can use to leave the holidays in better shape-- physically and financially-- than you found them. With some planning and a vision, you don't have to limp into the new year. You can be surging ahead of the pack. BEDROCK COHORT 007 OPENING NOVEMBER 22. SECURE BLACK FRIDAY SALE PRICES BY JOINING OUR WAITLISThttps://menofbedrock.com/

Shying away from cold DMing is the BIGGEST mistake you will make as you build your online coaching business. Unless you've got a big budget to spend on ads (and even that is not a guarantee) this is the BEST way to establish contact and connection with prospective clients. In this podcast, I lay out the EXACT script and strategies that you can use to maximize lead flow and increase revenue. WATCH THE FULL TRAINING INSIDE MY FREE FACEBOOK GROUP: https://vincesfreegroup.com/

When my brother Adrian and I sat down to talk about my 10 years of taking Testosterone Replacement Therapy, it was clear this wasn't really a conversation about TRT. It was about how we all long for acceptance and are willing to compromise to get it. Here's 6 of the most impactful lines from the episode: “I hated that I grew up different, I liked comic books and building tree forts. I always wanted to be liked. I just wanted to fit in.”“Although the doctor said it was ok, injecting something into my butt caused so many mental gymnastics that it stopped being worth it”“I was training hard, yes, but deep down using TRT made me feel like a fraud”“Since high school, I’ve felt like I’ve been behind. The TRT allowed me to catch up. It felt like I was fixing an injustice”“It wasn’t authentic to abandon my true self and bully myself into being someone I’m not”“I’m done relying on synthetics for drive. I’m choosing now to live on authentic energy.That’s the future I see for myself.” GRAB MY 100% FREE TRAINING FOR FIT PROS WANTING TO HIT 6 FIGURES IN 6 MONTHS: https://fbfitpro.com/12weeksSUBSCRIBE TO BEDROCK'S FREE WEEKLY NEWSLETTER FOR DADS WANTING TO LEAD THEIR FAMILIES IN HEALTH FITNESS AND FAITH: menofbedrock.com/newsletter

In this episode, we lay out the "glue" of any great business. Tactics and strategies matter, but the foundation is always the success of the people you are serving. Only when you publicly them will you raise the belief of every other member in your community. CLICK HERE to GRAB MY 100% FREE TRAINING FOR FIT PROS WANTING TO HIT 6 FIGURES IN 6 MONTHS

In this episode, we lay out the simple formula for driving engagement by being authentic. While it sounds obvious, many find themselves frustrated that their content isn't getting results. I'm going to reveal the #1 way you can get people to pay attention... just by being YOU.CLICK HERE to GRAB MY 100% FREE TRAINING FOR FIT PROS WANTING TO HIT 6 FIGURES IN 6 MONTHS

Today's guest is Gavin McHale.This has got to be one of the best epiodes we've ever done on the Vince Del Monte show. Adrian and Gavin help us understand what it means to "vibe" at the right frequency. As a high performance mindset coach, Gavin can tell you that too many people operate from a low frequency, motivated by fear, shame and pain. In this episode, Gavin shares the Daily Vibe Check, a simple tool that you can use to operate from a higher frequency, one grounded in love, joy, peace and empowerment. The concepts are easily digestible AND backed by sound scientific research. SUBSCRIBE TO OUR WEEKLY NEWSLETTER, highly actionable tips and inspiration to lead your family in health, fitness and faith: menofbedrock.com/newsletter

BROKE is good. Broke reminds you that you can't miss opportunities, that you have to act immediate action. P.O.O.R (Passing Over Opportunities Repeatedly) is what you must avoid at all costs. In today's episode, I explain exactly how to tell the difference. APPLY NOW FOR A FULL SCHOLARSHIP TO THE 7 FIGURE MASTERMIND

Building a diehard following has never been harder. It can be frustrating, discouraging and expensive. In my most recent episode of the Vince Del Monte Podcast, I share how the best brands have beat this loop. It's a simple framework that covers everything from origins to icons to leading boldly into the future. You will be able to immediate implement these strategies and build you own loyal army of patriots. APPLY NOW FOR A FULL SCHOLARSHIP TO THE 7 FIGURE MASTERMIND

In this episode, I'm sharing the best way for you to think about building a great family.It's the idea of an Emotional Bank Account. Through your daily actions, you will either make deposits or withdrawals in the lives of your kids. Whichever you do consistently over time will determine the quality of the relationships in your home. This episode is highly practical and ends with an invitation to give your family's EBA a "top up" getting the Good Dad's Fun Guide to connect more with your kids.100% free download here: https://menofbedrock.com/funguide

Today's guests are Mike and Joelle Legg.Mike and Joelle are a New Zealand couple who have cracked the code on what it takes to grow a booming social media community. Surprise surprise, but it's the same thing it takes to grow a thriving marriage:Connection, joy and a heartfelt ability to laugh at yourself. This episode will show you why it's important to fill your marriage with each of them. The days are hard enough; being able to "take the piss" is the thing that is going to keep the emotional bank full.CONNECT WITH JOELLE: https://www.instagram.com/joelle_legg/CONNECT WITH MIKE: https://www.instagram.com/boxingalleymike/CONNECT WITH ADRIAN: https://www.instagram.com/menofbedrock/GET OUR BEST DAILY HABIT TO IMPROVE YOUR MARRIAGE: https://menofbedrock.com/d15

Why is it so important to practice what to preach? Because if you don't, one day you'll end up getting exposed in public. It's happened to me and it's brutal. In this episode, I'm going to show you how to create huge congruency between what you say and what you do. I call this framework lining up your "audio and your visual" and it will serve you and your business well. JOIN MY FREE 5-DAY CHALLENGEBOOK A FREE STRATEGY SESSION WITH MY TEAM

How do you get the most out of attending a live event? How do you ensure you walk away with EVERYTHING you need to take your business to the next level over the next 4 months? In this episode, I'm going to share the mindset I'm bringing to this week's 7 Figure Mastermind and then give you a list of "must dos" for you to get the most out of your time in Nashville. JOIN MY FREE 5-DAY CHALLENGEBOOK A FREE STRATEGY SESSION WITH MY TEAM

The goal of today's episode is to equip you with greater self-knowledge about what kind of dad you are. We do that by outlining the strengths and weaknesses of the four most common kinds of dads: the Provider, the Lover, the Alpha and the Leader. Which one do you think you are? TAKE THE DAD QUIZ NOW TO FIND OUT: https://menofbedrock.com/dadquiz. At the end, you'll get your results as well as a 7-day action plan to take your dad game to the next level.

Today I'm speaking with Katie Muller, wife, new mom, online fitness coach and one of our top coaches within the 7 Figure Mastermind.We dig into how Katie has built her business without feeling the shame that many working mothers experience. With some simple time management strategies and constantly investing in herself, Katie's story will show you how you can achieve happiness in your personal and professional life. BOOK A CALL WITH ME OR A MEMBER OF MY TEAM FOR A QUICK STRATEGY STRATEGYcallwithvince.caJOIN ME IN NASHVILLE FOR THE NEXT 7 FIGURE MASTERMIND OCTOBER 12-14https://7figuremastermind.ca/nashville/

Today I outline exactly when you should make hires in your online coaching business. I'll tell you this: most people hire WAY too early. In this episode, you'll discover when (and from where) you should start building a team. BOOK A CALL WITH ME OR A MEMBER OF MY TEAM FOR A QUICK STRATEGY STRATEGYcallwithvince.caJOIN ME IN NASHVILLE FOR THE NEXT 7 FIGURE MASTERMIND OCTOBER 12-14https://7figuremastermind.ca/nashville/

We’ve been awfully excited about this one. Today’s guest is Dr. Meg Meeker. Dr. Meg Meeker is an author, pediatrican, international speaker and a global leading authority in child-father relationships. In particular, she is a huge advocate of dads!In this episode, Dr. Meeker paints a picture of what dads can be. Sadly, fathers today have been mocked, berated and depicted as incapable by the media and strong political agendas. Dads find themselves pushed to the sidelines but longing for more. Dr. Meeker will empower and equip you to be everything your family needs you to be…and more!Show highlights include:Dr. Meeker’s “Triple A” treatment for great relationships with your kidsHow good dads became the casualties of the feminist movementThe worst thing wives can do to their husbandsWhat parents should do in terms of screen time and busy kid schedules Why faith is vital for raising great kids🚀 To celebrate this incredible episode, we want to equip one good dad with everything he needs to lead his family in health, fitness and faith. CLICK HERE TO APPLY for the Good Dad Giveaway, a full year of 1-on-1 coaching with the Bedrock community!

Everyone wishes they could scale up from 10k months. But without a proven road map, that's all you've got: a wish. In this episode, I lay down 10 simple things you need to do with consistency in order to take your online coaching business to the next level. Grab a pencil, take some notes, and start executing immediately. BOOK A FREE STRATEGY CALL WITH ME OR A MEMBER OF MY TEAM: callwithvince.caJOIN ME IN NASHVILLE FOR THE NEXT 7 FIGURE MASTERMIND OCTOBER 12-14: https://7figuremastermind.ca/nashville/

Today I'm interviewing one of our top 7 Figure Mastermind coaches, Kevin Torres, owner of Dad Bod WOD, the highly popular and rapidly growing fitness brand that helps busy dads find time for fitness. But it wasn't always this way. Kevin started with nothing more a passion for fitness. By consistently providing EXTREME value on his Instagram page, he has build an army of loyal SUPERFANS, men who are quick to purchase his programs, share his content and tell others about him. Kevin now coaches inside the 7 Figure Mastermind. His coaching consistently helps our students bust through plateaus and keep on growing. Click here to LEARN MORE about Kevin and the 7FM by hoping on a quick strategy call with a member of my team

6pm to 9am... that's what they're going to talk about at your funeral. In the final episode of our mini-series, we get super practical. We lay out how to make time for your fitness, faith, kids and wife in the hours you're not at work. These aren't "left over" hours; they're hours when you must bring your very best to the table. Join Bedrock Cohort 006 before we CLOSE on September 28th. This will be our biggest cohort yet and the men who enrol are going to become the BEST version of themselves. Click here to book a call with Adrian before you get locked out again: https://menofbedrock.com

As an fitness entrepreneur, you're going to go through dry seasons: the leads will be sparce, the views will be down and the phone won't be ringing. This can really mess with your mind. But there is still PLENTY you can do! In this episode of the podcast, I give 10 simple things you can do-- some tactical and some for your mind-- that will keep you and your business moving in the RIGHT direction. JOIN ME AT THE NEXT 7 FIGURE MASTERMIND: https://7figuremastermind.ca/nashville/ .

Today, I’m condensing 500 episodes worth of knowledge down to 10 lessons that will improve your podcasting, your business and your life. I’ve learned a lot over since we started the podcast. I've met some great people, grown as a person and had a lot of fun.I hope you have too. Thank you all for listening, whether you've been here since day 1 or you joined us along the way!Join me today as we look back on:What are the biggest lessons I've learned about the power of podcastingWhat have I loved most about almost 5 years of podcast episodesHow podcasting has lead to some of my best friendships while also building my businessJOIN ME AT THE NEXT 7 FIGURE MASTERMIND: https://7figuremastermind.ca/nashville/ .

This is the second of three episodes in our mini-series about how good dads like you become the best version of themselves. After unpacking the lies (episode 1), we can start living in the truth. The truth requires we crush the stories that society has attempted to normalize. Whether it's how we spend our time and money, how we treat our bodies or how much media we consume, we wil start living better when we refuse to accept what everyone sees as status quo. BEDROCK COHORT 006 NOW OPEN: https://menofbedrock.com/

In this episode, I'm sharing 12 simple rules to bring out your best self. You'll learn that importance of intentionally seeking out hard things, playing more "hard to get" with prospects and why you need to watch more TV. Each one will help you get more out of your business and your life. JOIN ME AT THE NEXT 7 FIGURE MASTERMIND: https://7figuremastermind.ca/nashville/ .

Both Adrian and I are kicking off a three part mini-series today about how good dads like you become the best version of themselves. This kind of life starts with a willingness to examine the stories we tell ourselves. The lies of "I'm so busy", "I deserve this" or "that's how I was raised" can keep us stuck in average and tedious living. Only when we're willing to dig deep do we unlock our greatest potential. In this episode, we lay out a simple framework that you can use to start this work. You will be fascinated by what you discover. Bedrock Cohort 006 opens for enrolment on September 19th. Click here to join the waitlist and to access a FREE on-demand video masterclass on how good dads like you consistently model health, fitness and faith for their families: menofbedrock.com/habits

Way too many men model their 6 year bratty little child day in and day out. It’s all happening unconsciously of course but it’s one of the BIGGEST BLOCKS to becoming your best self. I’m awake. UNTRIGGERABLE! How about you? Ready to start, grow or scale your online fitness company. CLICK HERE to schedule your FREE 1-on-1 strategy session with me or a member of team.

Welcome to our Back to School Special!Today's guest is Josh Johnson, teacher, father and creator of the viral social media account, Super Awesome Dadding. Josh brings something that's often missing from the conversation about what it means to be a strong father. Although providing for your family and maintaining discipline is important, so many good fathers struggle to laugh, dance and have fun with their kids. This episode will show you how to laugh more with your kids so that when you do need to discipline there is plenty in the emotional bank account to draw from. CLICK HERE for a FREE on-demand video masterclass on how good dads like you are consistently modelling health, fitness and faith for their families: menofbedrock.com/habits Bedrock Cohort 006 opens for enrolment on September 19th.

In today's episode of the Vince Del Monte podcast, we're rebooting one of our most popular series: success interviews with some of our most successful 7 Figure Mastermind students. Maxime Sigouin's journey to growing a multi-million dollar business is about following his passion, overcoming adversity and achieving the exact success that he envisioned for himself. This episode lays out the exact step-by-step process that Maxime followed and which you can replicate with your own online fitness business. Join me and the rest of the 7FM for the BETTER, NOT BIGGER Mastermind live in Nashville from October 12-14: https://7figuremastermind.ca/nashville/

This past week my brother Adrian submitted his paperwork to take a leave of absence from his 16-year career as an educator. Not only is Adrian an award winning teacher, you could say it's "in his bones" to be in a classroom teaching, so this is a big deal. But over the past 18 months we have watched as our online coaching program for dads, Bedrock, has steadily grown. That doesn't mean it's been easy, but it's revealed the many opportunities that come with entrepreneurship. Adrian's story will resonate with any person with a business idea who isn't sure what the next steps could look like. Join me and the rest of the 7FM for the BETTER, NOT BIGGER Mastermind live in Nashville from October 12-14: https://7figuremastermind.ca/nashville/For more information about Bedrock or to join our waitlist for September 19th DOORS OPENING, visit menofbedrock.com/waitlist. This is the cohort for you!

Today's guest is Isaac Tolpin. We are living in one of the most unprecedented and confused eras in human history. Parents like you and I struggle to know what hills are worth dying on and which ones are not worth the fight. In times like these, how can parents protect their children and the importance of the family unit?Isaac and his wife Angie are a bright light in this uncertain world. As the founders of Courageous Parenting and hosts of the Be Courageous podcast, they teach and equip parents how to hold to their pillar truths and lead their families with intention. In this conversation, we dive deep with Isaac about what it means to be an intentional parent, how to carve a better future for your family and which situations require parents to take bold and counter cultural action. Please consider rating, sharing and reviewing if this episode speaks to you.CONNECT MORE WITH ISAAC: https://courageousparenting.com/For more information about Bedrock or to join our waitlist for September 18th DOORS OPENING, visit menofbedrock.com/waitlist. This is the cohort for you!

In my latest episode, I discuss why it's so important for great entrepreneurs to stay present without letting their minds wander or become an emotional liability when things come up unexpectedly. If you struggle to be present, it's not your fault; modern living has made it way too easy to get distracted. But it is your fault if you don't do something about it. JOIN ME AND THE REST OF THE 7FM FOR THE BETTER, NOT BIGGER BUSINESS MASTERMIND LIVE IN NASHVILLE OCTOBER 12-14: https://7figuremastermind.ca/nashville/

Like a lot of men, when Brendan joined us, he wasn’t doing anything terrible. Maybe a few too many late nights, not going to bed with his wife, a bit of skinny fat hanging on his stomach… nothing to get too worked up about, right??But that’s the thing for good dads like Brendan (and like you)!He knew that in the busyness of life, it would be so easy to just let those bad habits get steadily out of control until, 10 years from now, who knows where he’d be. Who knows where his marriage, his kids or his body would be.That future vision drove Brendan to take the Bedrock journey of transformation. Over the past 12 months, he has permanently installed habits around his fitness, faith, marriage and parenting. They’re here to stay. CLICK HERE for a FREE on-demand video masterclass on how good dads like you are consistently modelling health, fitness and faith for their families: menofbedrock.com/habits

I'm sharing more personally than I have about how I'm completely rethinking my philosophy around business. It's as raw and real as I've ever been. Over the last 17 years, I've generated more than $30million in revenue and only in this past year have I awakened to the uncomfortable reality that it was never enough for me. In this episode, I unpack what I've learned about un-checked ambition and a relentless quest for more. JOIN ME AND THE REST OF THE 7FM FOR THE BETTER, NOT BIGGER BUSINESS MASTERMIND LIVE IN NASHVILLE OCTOBER 12-14: https://7figuremastermind.ca/nash/

If you don't find your own voice as a fitness coach and a content creator, you're always going to feel like an imposter. Only when you're crystal clear about who you are will your message land for your clients and audience. In this episode of the Vince Del Monte Podcast Show, I give 10 simple ways to clarify who you are and what you stand for. As Oscar Wilde says, "be yourself; everyone else is already taken."SECURE EARLY BIRD PRICING ON THE NEXT 7 FIGURE MASTERMIND EVENT OCTOBER 12-14: https://7figuremastermind.ca/nash/

Achieving great results does not require single day heroics or huge feats of greatness. The idea of "never be satisfied" and "good is the enemy to great" can negatively lead to getting stuck in all-or-nothing thinking.The KEY to progress is to understand that being consistently good (not occasionally great) over a long period of time is how you achieve great results...in every area of life, your fitness, your faith and your family. Bringing 80% to the table day after day after day compounds exponentially over time. CLICK HERE for a FREE on-demand video masterclass on how good dads like you are consistently modelling health, fitness and faith for their families: menofbedrock.com/habits

When I started in 2006 I thought the market was already way too saturated with coaches. 17 years later... and it seems like everyone is a coach of something. And our prospects are tired of being sold to. The way forward is build back our audience's trust with patience (it's a longer buying cycle) and proximity (letting them get closer than ever). With better strategies, your online business will continue to thrive. IN MY FREE FACEBOOK GROUP, YOU CAN FIND TIPS AND STRATEGIES TO GROW YOUR ONLINE FITNESS BUSINESS THAT I DON'T SHARE ANYWHERE ELSE. JOIN HERE: https://vincedelmonte.ca/freegroup/

Why do telemarketers still call at all hours of the night? Why do you still get random knocks on your door? Why do the biggest coaches in the world use huge teams of setters? Because it still works! If it didn't, no one would do it.Not everything in business is “fun” but there are ways that you can make cold DMing a more enjoyable part of growing your business.IN MY FREE FACEBOOK GROUP, TIPS AND STRATEGIES TO GROW YOUR ONLINE FITNESS BUSINESS THAT I DON'T SHARE ANYWHERE ELSE. JOIN HERE: https://vincedelmonte.ca/freegroup/

Today's guest is Michael DeSanti. I will be honest, this might be the best conversation we've ever done on Bedrock Mondays. Michael is a transformation trainer, author and coaches a number of my friends so I had heard great things about him. The big idea that he and Adrian discuss is that the "new man" cannot simply exist in one dimension, as he did in the past. The "new man" is deliberate, intentional and constantly finding harmony between the six major domains of his life: his career, his marriage, his relationships, his health, his spiritual life and his leisure time. It's this idea of "harmony" that really will resonate.Please consider rating, sharing and reviewing if this episode speaks to you.CONNECT MORE WITH MICHAEL: https://newmanemerging.com/For a FREE on-demand video masterclass on how good dads like you consistently model health, fitness and faith for their families, click here: https://menofbedrock.com/habits

In the newest episode of the Vince Del Monte podcast, we're sharing a recent conversation we had with Gavin Meehan on the Modern Warrior Podcast. Although Gavin originally titled the episode "the dark side of masculinity" I was just trying to be as real and authentic as possible. Sadly, from a very young age boys are taught that external recognition is the only way to measure success. It is this oblivious, relentless and unaware drive to the top that causes the most damage. By having conversations like these, we can bring the shadow side into the light. Please consider rating, sharing and reviewing if this episode speaks to you. JOIN MY FREE GROUP FOR TIPS TO GROW YOUR ONLINE FITNESS BUSINESS: https://vincedelmonte.ca/freegroup/

The marketplace is changing (all the pandemic money has dried up!) and what worked a year or two ago isn't working as well right now. As people are taking longer to purchase, you need to make some changes: a killer follow up strategy, a robust renewal system and running more "live" events where you're interacting directly with your potential clients. In this episode of the Vince Del Monte Podcast, I lay out how you can do all three. JOIN MY FREE GROUP FOR TIPS TO GROW YOUR ONLINE FITNESS BUSINESS: https://vincedelmonte.ca/freegroup/

Today's guest is Ben Barker, the neighborhood alpha dad. Ben helps men gain lean muscle and lose fat. But that's only a small part of what Adrian and Ben talk about today. What they really dive into is why men need to always be chasing goals, in their fitness, family and faith. Only by setting goals do dads become the men their families need them to beAlso on today's show:Why and how Ben is training for a sub 5 minute mile and 500 squat on the same dayThe attributes of an alpha dad (and it's not what you think)The most important spiritual disciplines for your homeHow a dad can exhibit “quiet strength”Why laughter is often the missing ingredient for dads who are trying to lead their families wellThere is so much depth in this conversation, but also a ton of laughter and hilarity. Enjoy!CONNECT WITH BEN: https://www.instagram.com/benbarkerfitness/CONNECT WITH ADRIAN: https://www.instagram.com/menofbedrock/LEARN MORE ABOUT BEDROCK: www.menofbedrock.com