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Zen_Prof

Zen_Prof

Guided meditations for the Williams College community (and anyone else who might be interested!)..

Bernie Rhie

29 episodesEN

Show overview

Zen_Prof has been publishing since 2021, and across the 4 years since has built a catalogue of 29 episodes. That works out to roughly 10 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run ten to twenty minutes — most land between 10 min and 30 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.

There hasn’t been a new episode in the last ninety days; the most recent episode landed 12 months ago. The busiest year was 2021, with 21 episodes published. Published by Bernie Rhie.

Episodes
29
Running
2021–2025 · 4y
Median length
16 min
Cadence
Quarterly-ish

From the publisher

Guided meditations for the Williams College community (and anyone else who might be interested!).

Latest Episodes

View all 29 episodes

Ep 29Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)

May 21, 202528 min

Ep 28Ep. 28: Letting Be (recorded 12-10-24)

Dec 11, 202429 min

Ep 27Ep. 27: Full Body Scan Meditation (recorded 6-21-22)

Jun 24, 202230 min

Ep 26Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)

Apr 21, 202213 min

Ep 25Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)

Mar 11, 202226 min

Ep 24Ep. 24: Body Scan Meditation (recorded on 2-22-22)

Feb 23, 202234 min

Ep 23Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)

Feb 23, 202214 min

Ep 22Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)

Feb 5, 202211 min

Ep 21Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)

Dec 15, 202148 min

Ep 20Ep. 20: Body Scan (recorded in class on 10/26/21)

Nov 28, 202142 min

Ep 19Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)

Nov 9, 202110 min

Ep 18Ep. 18: Jaw Relaxation Practice

Sep 8, 20219 min

Ep 17Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)

Sep 3, 202128 min

Ep 16Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class]

May 15, 202124 min

Ep 15Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class]

May 15, 202134 min

Ep 14Ep. 14: Body Scan [recorded July 28, 2020 during Zoom class]

May 15, 202138 min

Ep 13Ep. 13: Partial Body Scan [recorded May 3, 2020]

May 15, 202132 min

Ep 12Ep. 12: Partial Body Scan (Head) [recorded April 16, 2020]

May 15, 202116 min

Ep 11Ep. 11: Body Scan Guided Meditation (to be done lying down) [recorded April 12, 2020]

May 15, 202139 min

Ep 10Ep. 10: Guided Walking Meditation

May 4, 202120 min
© 2025 Bernie Rhie