
Zen_Prof
Guided meditations for the Williams College community (and anyone else who might be interested!)..
Bernie Rhie
Show overview
Zen_Prof has been publishing since 2021, and across the 4 years since has built a catalogue of 29 episodes. That works out to roughly 10 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run ten to twenty minutes — most land between 10 min and 30 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 12 months ago. The busiest year was 2021, with 21 episodes published. Published by Bernie Rhie.
From the publisher
Guided meditations for the Williams College community (and anyone else who might be interested!).
Latest Episodes
View all 29 episodesEp 29Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)
Ep 28Ep. 28: Letting Be (recorded 12-10-24)
Ep 27Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
Ep 26Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
Ep 25Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
Ep 24Ep. 24: Body Scan Meditation (recorded on 2-22-22)
Ep 23Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
Ep 22Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
Ep 21Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)
Ep 20Ep. 20: Body Scan (recorded in class on 10/26/21)
Ep 19Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)
Ep 18Ep. 18: Jaw Relaxation Practice
Ep 17Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)
Ep 16Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class]
Ep 15Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class]
Ep 14Ep. 14: Body Scan [recorded July 28, 2020 during Zoom class]
Ep 13Ep. 13: Partial Body Scan [recorded May 3, 2020]
Ep 12Ep. 12: Partial Body Scan (Head) [recorded April 16, 2020]
Ep 11Ep. 11: Body Scan Guided Meditation (to be done lying down) [recorded April 12, 2020]
