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Show Notes
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Sleep Empowerment discussion with Dr. Darius
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Description
Todd and Cathy discuss how like rocks in water, we were flooded with information, challenge, and uncertainty in 2020. 2021 is about focusing on our mental wellness and recognizing how like rocks in water, we have been changed and reshaped by difficult times. In Kruti Joshi’s words, The most beautiful rocks have faced the hardest waves.
Time Stamps
2:44 Zen Calendar Entries
6:00 Zen Parenting Moment
18:18 “Frightened by creatures…”
50:30 Team Zen
51:25 Avid Co.– Painting & Remodeling
51:42 MenLiving
52:40 Todd Adams Coaching
Resources
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