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Show Notes
Are you worrying yourself sick? Is that even possible?
Cathy (with the support of Brene Brown) helps Todd through his continuous struggle over money, worry, & fear. He’s frustrated with the amount of worry he’s carrying because it brings down his mood. He’s worrying about worrying and feeling bad about feeling bad.
In order for us to be good parents, we must figure out a way to be a good example of how to allow emotion- both positive and negative – to pass through us without judgment. Some of the ideas that might help- expressing gratitude, staying in the moment, among many others.
The tournament of bad:
This week they discuss the differences of bedtime rituals. The differences are glaring. Does everybody have these differences?