
You've Got Mail
229 episodes — Page 2 of 5
RE: the hangover of hustle culture
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail is all about the long-term impact of hustle culture and how choosing a career rather than thinking of the lifestyle we want is limiting impacting the lives we live in the long-term. So go ahead—open your mail and let me know what you think :) Follow me on insta and on tiktok @mailfrombella Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: Are trends ruining our twenties?
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail is all about the impact trends are having on our twenties, and how they are impacting the lives we live. So go ahead—open your mail and let me know what you think :) Follow me on insta and on tiktok @mailfrombella Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: Dealing With Exam Stress
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail is all about academic validation and why exam stress used to mean so much more than just exam stress. So go ahead—open your mail Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: Why is finding friends in our twenties hard?
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail is all about friendship and why finding friends in your twenties is so hard. So go ahead—open your mail Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: why do 'eras' reframe our lives and help us understand change?
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail is all about eras—why we create them, how they help us make peace with failure, and why defining things as chapters helps us deal with change. If you’ve ever said “I’m in my ___ era,” this episode is for you! So go ahead—open your mail Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: Is protecting my peace pushing people away?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about boundary setting and how trusting your anxious mind can *sometimes* mean you say no to plans you might actually enjoy. By learning how to question our motivations for saying no, we make sure we don't miss out on a key part of peace, social connection. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices
RE: Is rejection redirection?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me, Bella, and this week we are chatting about whether rejection is redirection. Often when things don't go as we planned them to we feel like we have failed, but, I'm starting to think that's not the case. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: Should you revisit a place you called home?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about visiting a place you once called home and why it can leave a funny feeling in your tummy. By revisiting old homes, we also revisit past selves which can teach us a lot about how far we have come. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: How do you overcome loneliness?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about loneliness and different ways you can overcome that horrible feeling at the pit of your stomach. Loneliness comes and goes and each time I find to deal with it. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: Why does being positive help?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about why you need to stop rushing, appreciate the small stuff and, in times of darkness, find whatever light you can. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: adapting to change
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about how to deal change in a healthy way! Change is scary but here are the things I’m doing to make it as normal as possible. In this episode, we why change is key to you growing as a person. So go ahead, open your mail!! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: the different types of love
📩 Inbox: New Message 💌 From: Your Internet Big Sister Hiii! You’ve got a new message from me, and this week as its the week of love we're talking about allll the different types of it!! There are so many different kinds of love, but platonic love is one of the most special. This Valentine’s Day, we’re diving into all the ways love can show up in your twenties—the friendships that feel like home, the deep connections that shape you, and the self-love that carries you through. So go ahead, open your mail! 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: So I made a big (career) decision...
📩 Inbox: New Message💌 From: Your Internet Big Sister Hiii! You've got a new message from me, and this week we’re diving into some pretty big life moments. In this episode, we will talk about giving yourself time to figure out a plan, and why it's crucial to take time to process personal experiences before putting them out into the world.Join me as we explore the beauty of embracing change, trusting your intuition, and the freedom that comes with being in your twenties. If you’ve ever wondered about making big decisions in your twenties navigating relationships, or prioritizing your mental health, this episode is for you!So go ahead, open your mail! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: How can I be happier?
📩 Inbox: New Message💌 From: Your Internet Big Sister Hi! You've got mail from me and this week we are chatting about listening to one of the most important voices in your life - your own. In this episode, we discuss how trusting your intuition can lead to more happiness, peace and clarity. So go ahead, open your mail! Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: Surviving your twenties.. chatting with Lindsay from YouFoundHer podcast
EWhat a way to kick off the guest's episodes with this beautifully comforting chat with Lindsay, the host of You Found Her Podcast, the podcast for ambitious minds seeking comfort. I hope you enjoy this episode as much as I did, and I hope it brings you an immense amount of comort to hear how things can turn out (it really did for me) Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: is dry Jan worth it?
Lets discuss dry january because everyone I know has done it (including me!) Learn more about your ad choices. Visit megaphone.fm/adchoices

RE: why do I worry so much?
We all know I’m a worrier so let’s discuss how we can all get our overthinking under control ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

S5 Ep 1RE: Do we need to crave change?
Every year I think I have to hate myself into changing into something new - but this time maybe not :) maybe we can live what we have become and still grow into something better Let’s chat about the past year and set some goals for 2025!! Learn more about your ad choices. Visit megaphone.fm/adchoices

I think I’m growing up
Driving home for Christmas means recording episodes in my childhood bedroom 🥲 Learn more about your ad choices. Visit megaphone.fm/adchoices

controlling your emotions
learning to control your emotions so they control you is important ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

decisions have an impact
as we get older the opportunities we have feel like they r closing but i promise it’s not case ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Boundary setting
Setting boundaries is important!!! And key to making sure u don’t burn yourself out ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

growing up
somewhere between 2019 and 2025 we grew up, so let’s chat about it Learn more about your ad choices. Visit megaphone.fm/adchoices

why do we drink?
The British culture with drinking is a tricky one and something I think a lot of us struggle with. Why do I very slightly think (deep down) not going out is a boring thing? It makes no sense and it’s something we need to chat about Learn more about your ad choices. Visit megaphone.fm/adchoices

making a house my home
EWhen you move how do you make a place feel like home? Let’s discuss in this weeks podcast episode ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Eldest child syndrome
You don’t always need to see yourself as a project - an episode on seeing the experience of life as the focus rather then seeing yourself as a work in progress ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding your inner child
EFinding your inner child can be an uncomfortable process but it’s important that you know what you really truly value Learn more about your ad choices. Visit megaphone.fm/adchoices

A quarter life crisis?
EFeeling lost isn’t easy but sometimes it’s important.. maybe even character building Learn more about your ad choices. Visit megaphone.fm/adchoices

a new way of life
Follow me on insta and on tiktok @youvegotmail_pod Learn more about your ad choices. Visit megaphone.fm/adchoices

teaching myself to persevere
pls reaslise I'm not trying to force u to run really far, I'm saying find that thing that when ur brains says u cant you prove to yourself you can Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

how I'm learning to be happy
learning to be happy is my current challange :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

right person wrong time
Guys... tbh I don't believe in right person wrong time. Listen to this weeks episode to find out why :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

chatting with…. my boyfriend
After 4 years of asking… I finnnnalllly got my bf on the podcast - enjoy :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

the importance of connection
Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss... Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

turning 24
I always find birthdays hard, but this one felt diofferent, it feels more like things are falling into place Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

making a house a home
Settling into a new place is never easy!! lots of change can be tricky but were getting there :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

dealing with change
season four is here bby!!!! dealing with change and treating yourself with compassion are the key theames of this weeks episode <3 xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

so long London
Well its here, the goodbye I've been dragging out for the past 6 months... grateful for you and excited to do this next chapter together <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

ur hierarchy of needs
Knowing what you need is one thing, but actually making sure you find that is another. This week we discuss my hierachy of needs and how I'm making sure i find them. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

25.... finally alive?
GUYS I DON'T HAVE TIME TO ADD THE REFERENCES this will be this eves job i'm SORRY love u all dearly xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

who am i
Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

amicable breakups
leaving things on good terms isn't easy, but I promise it is possible <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

so... we're six months in
OUR FIRST EVENT IS JUNE 30th!!!! Follow me on IG to find out all the details (pls come i realllllyyy want to see you there :) ) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

trusting your gut
What does trusting your gut really mean and what is the science behind it? Lets discuss on this weeks podcast episode :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

body image
This week we are talking about body image, pls only listen if your comfortable listening to this topic <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

lets go to bordeuxxxx
Lets visit Bordeaux together!! We have loved our time here and will be coming back to this air bib for sure (its the nices one I have ever stayed in in my life....[that is also an affordable price]) I hope you have had a good week :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

platonic breakups
Sorry its late - fitting n and recording this has been a STRUGGLE but I hope you're having a great week . This week we chat about friendship breakups and how to get through them, because loosing someone from your life is hard. PS the book is called In Mamorian! Pls read it its really great <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

finding equilibrium
Finding that stable state is something we all strive for, but why is it so important? Finding this state means you can find an island of happiness wherever you are, making you somewhat invisible. Make sure you're following me @youvegotmail_pod and remember you can buy merch here: https://youvegotmailpodcast.bigcartel.com/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

revisiting my childhood self
Going home for a night along train journey I have taken for so many days always feels strangely symbolic. Thinking about all the versions of me that have waited on the platform, questioning what the future holds. Thanks for listening to this week episode, make sure you are following my @youvegotmail_pod on instagram and on tiktok Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

leaving London
so.. the news it out.. I'm leaving the city :') brb just crying xoxo this week we chat about being long distance, why i'm moving to Manchester, change and friendships. Hope you're having a lovely week xx remember you can buy merch through the link in the show notes!! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices