Zen Bonus Boost ~ Why Your Anxious Child is Annoying You and What You Can Do
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Show Notes
Welcome to your Zen Bonus Boost! This is a short (and hopefully sweet) episode designed to offer support, strategies and tips for parents of anxious tweens and teens.
On this episode I'll tell you why it's common to feel annoyed with your anxious child. I'll also tell you what you can do to feel less annoyed and more calm. These strategies can also help to decrease your child's anxiety.
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.