Why Parents Need to Blow Off Steam and an Unconventional (BUT FUN) Way to Do it
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Show Notes
As a parent of a tween or teen your patience is tested on a regular basis! Gone are the days when your kids thought you were the most beautiful, amazing person in the world. Instead you get eye rolls and snarky comments and can often end your day feeling defeated.
On this episode I will tell you what you can do in order to help you stay calm, cool and collected with your kids. The strategies I share involves caring for yourself in a way that will give you more patience and allow you to feel more in control during this often difficult parenting stage. And stay tuned till the end when I give you a less conventional self care strategy in our segment, Self Care Suggestion, that you are sure to have fun with!
You can listen to this podcast wherever you listen to podcasts or here: https://www.laurencounseling.com/podcast
This episode mentions:
- Your Zen Friend Episode #61 https://www.laurencounseling.com/podcast/episode/772f9794/creating-connection-in-virtual-fitness-with-lauren-george
- Your Zen Friend Episode #33 https://www.laurencounseling.com/podcast/episode/772f9794/creating-connection-in-virtual-fitness-with-lauren-george
- Squirrel Buster Bird Feeder: https://a.co/d/j6vkfZ8
I'd love to hear from YOU! Here's how to connect with me:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: [email protected]
Find me on instagram https://www.instagram.com/yourzenfriendpod/
For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.