What it Means to be a Flexible Thinker and How to Become One
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Show Notes
Are you a flexible thinker? Are the children in your life flexible thinkers? What does it even mean to BE a flexible thinker? On this week's episode we will explore what it looks like to have brain flexibility and how you can support your children in improving their flexible thinking.
Before we get into brain flexibility I'll tell you how I'm struggling with some changes in my life, how I can be a rigid thinker and how I need to practice what I preach to be more in the present moment.
Things mentioned on this episode:
Your Zen Friend episode # 17 Feeling All the Feelings
Book: What To Do When You Grumble Too Much by Dawn Huebner: https://a.co/d/eH15Mr6
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This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.