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Spark Joy with Clutter Clearing Including Digital Decluttering with Amanda Jefferson
Season 2 · Episode 53

Spark Joy with Clutter Clearing Including Digital Decluttering with Amanda Jefferson

Your Zen Friend

October 3, 202343m 2sExplicit

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Show Notes

Send Lauren a text!

Does the clutter in your home weigh you down or make you feel overwhelmed? Are your digital spaces a chaotic mess with overflowing inboxes? Our guest for this episode, Amanda Jefferson, a seasoned organizational expert, will tell us about the benefits of clutter clearing and give some tips for how you can begin this process.

We will venture into the world of daily routines and talk about the steps of the KonMari Method. We'll discuss how this unique organization technique can be helpful for those feeling overwhelmed with the clutter in their lives. Amanda emphasizes the power of building daily habits and routines, sharing tips such as OHIO, or Only Handle it Once. And Amanda shares her nightly routine which helps her to conclude her day and prepare for the day ahead.

For the final segment, we'll delve deeper into the realm of digital decluttering. Amanda shares insightful tips on how to clean your digital clutter and speaks about overcoming perfectionism and embracing all things good-enoughish!

Here's How to Connect with Amanda:
Find Amanda and her co-host Brook Forry on the podcast, Good Enough-ish: https://podcasts.apple.com/us/podcast/good-enough-ish/id1618600313

Check out the Good Enough-ish website: https://www.goodenoughish.com/

Save 10% on Amanda's Digital Decluttering Course with this code:  
https://courses.indigoorganizing.com/offers/FAEM6PmF?coupon_code=ZEN

Connect with Amanda on Instagram: @Hey.AmandaJ

Amanda's Bio: After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others learn how to listen to themselves. She's the owner of Indigo Organizing, the creator of the Organized Every Day online course, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar UK and Better Homes & Garden, among others.

Things we mentioned on the episode:
Lori Gottleib's book, Maybe You Should Talk to Someone
https://a.co/d/iq4LtqT

Author Gretchen Rubin: https://gretchenrubin.com/
And listen to her podcast, Happier with Gretchen Rubin: https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520

I'd love to hear from YOU! Here's how to connect with me:

Facebook group: https://www.facebook.com/groups/yourzenfriend

Email me at: [email protected]

Find me on instagram https://www.instagram.com/yourzenfriendpod/

If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.