My Personal Story of Growing up with Anxiety and Raising a Child with Anxiety and a Podcast Announcement
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
***Heads up that this episode contains some fears that I had as a child that could be frightening to young children. Please consider listening to this episode away from young, listening ears.
On this episode I share my experience as a child growing up with anxiety. From the fears I had to some of the negative ways having constant anxiety affected me, I'll get candid. I'll also share what it's been like raising a child with anxiety. I'll talk about how this brought back my own anxiety and how I learned to be present to support my child, even when it was difficult to do.
I also share an announcement on this podcast. I will tell you what to expect in the future from Your Zen Friend and how the podcast is and isn't changing.
I'd love to hear from YOU! Send me a question and I might answer it in an upcoming solo episode. Here's how to connect with me:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: [email protected]
Find me on instagram https://www.instagram.com/yourzenfriendpod/
For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.