How You and Your Child Can Have More Zen During a Hectic Sports Season
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Show Notes
Have you ever gotten up at the crack of dawn to get your child to a sport's game on time? Have you stood outside in the burning heat or the freezing cold to cheer them on? Have you taken vacation time in order to attend games or tournaments and used porta pottys that have given you nightmares? If you have answered yes to any of these questions then this episode is for you!
There are many valuable benefits to tweens and teens participating in sports. Whether your child is the MVP of their team or the underdog they will learn valuable life lessons while playing a team sport.
This episode is broken into a short segments that contain content on the benefits that kids get from participating in sports as well as tips for you and your child to have more zen during a hectic sport season.
From how you can support and encourage your child when they are in a slump to what you can stash in your car to make outdoor games more comfortable for yourself, I've got your covered!
Join me in reading Lian Dolan's book, "The Marriage Sabbatical," and send in your questions or comments to me. They could be read during my interview with Lian which will air in early May. Get your questions to me by April 20, 2024!
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This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.