Drop of Zen ~ Reconnecting with Your Inner Self Amidst December's Frenzy
December 1, 20235m 26s
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Show Notes
Drop of Zen ~ On this episode I will guide you through a short meditation designed to help you connect with your yourself, feel into your body and identify what you need.
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.