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Show Notes
On this Drop of Zen I will guide you through a meditation for when you are feeling worried about your child. It can be helpful to sit with difficult emotions. I hope this meditation brings you some peace and calm.
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.