Your Safe Space
373 episodes — Page 1 of 8
Why Haven’t I Met My Person Yet?
Feeling Bored with Your Life
Stop Dating Their Potential
How to Get Your Spark Back
When Your Friends Don’t Grow With You
The Gym Mistakes I Wish I Stopped Sooner
Your Partner Can't Read Your Mind
Why the Basics Still Win
Your Boyfriend Shouldn't Be Liking His Ex's Photos
Things I Don't Think Are Worth the Money
My Guide to Meeting the Parents
Everyone's Talking About Rib Contouring
When Your Relationship Feels Stuck
Let Me Deinfluence You
When You Stop People Pleasing
The Roommate Phase
The Myth of Having It All By 30
Things Therapy Taught Me
Breakups in Your 30s Feel Different
Habitmaxxing: The Habits I Swear By
How to Fight Better in Your Relationship
Things I'd Buy Again Tomorrow
Would You Choose Your Pet or Your Partner?
Optimising Everything and Enjoying Nothing
Getting Attached Too Fast in the Talking Stage
Friendships in Your 30s
For My Baddies Going Through a Breakup
How Are We Halfway Through 2026?
What If He Loved Her More?
We’re Having A Whimsy Winter
My Mother-In-Law Planned an Expensive Family Trip
Mother’s Day Isn’t the Same for Everyone
Situationships Are Still Cancelled BTW
How to Wind Down and Actually Feel Rested
Being the Last Friend to Get Engaged
My Money Habits When Life Feels Expensive
We Broke Up, but Still Live Together
Stop Overthinking First Dates (Do This Instead!!)
Should You Stay or Leave a Job You Once Loved?
Shorter Days, Lower Energy
Would You Leave a “Perfect” Partner?
S4 Ep 15Stop Half Showing Up for Your Life
What changes when you stop half trying and start taking yourself seriously, and why investing in yourself matters more than ever!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 14Their Betrayal Has Nothing to Do with Your Worth
When someone moves on fast and leaves you questioning everything, and how to rebuild yourself back up!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 13What Your 30s Teach You
EThe small shifts, hard truths, and life lessons that I believe make your 30s better than your 20s. P.S Happy Aries Szn baby!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 12When You Don’t Feel Like Yourself Anymore
EWhat to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 11Why Your Growth Makes People Uncomfortable
Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 10Feeling Lonely in Your 20s
EToday we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 9Dating Advice We Need to Question
EThe internet keeps telling women to “be in their feminine energy”, but I don't believe that is helping our relationships!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 8When Living Together Ruins a Friendship
EHappy long weekend to our VIC listeners!! Today, a listener asks, is she the asshole for not wanting to show up for a friend she has quietly outgrown.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
S4 Ep 7My Thoughts on Wedding Culture
EAfter being blessed in attending sooooo many weddings in the last year, I have been reflecting on modern wedding culture. From guest lists and etiquette to money, expectations, and what actually makes a wedding meaningful IMO.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.