Your Daily Devotional: GoOD Mornings with CurlyNikki

This is a meditation that a teacher walked me through back in 2013ish. It's a powerful way to begin to discern the unchanging Peace in every Holy Instant... you come to clearly detect the witness who has always been right (t)here, and you realize that you are That! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "Some people feel the rain, others just get wet." - Bob Marley "This Is, and this isn't."- Herb Fitch on discerning the Real (Love) from the not real (appearances) "What is Sufism?" He said: "To feel joy in the heart when sorrow appears." - Rumi Today's Practice: Choose your 'let go'... pick your permission slip to surrender and keep returning to it today. It could be your mantra, it could be listening to Silence, it could be setting your phone alarm to go off every hour to remind you to relax the tension in your body... pick the one that works for you and EMPLOY IT. Be still in Love, in the knowing that Only Love is Here. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "Bliss is the feeling that comes to you when the observer has become the observed. Bliss is the feeling that comes to you when you are in harmony, not fragmented; one, not disintegrated, not divided, undivided, one. Feeling is not something that happens from the outside. It is the melody that arises out of your inner harmoniousness. " - Osho , The Empty Boat "Gain this consciousness of God's presence and you have the whole secret of success in every walk of life. Cultivate the awareness of the presence of God every moment. It is our conscious union with God which enables us to live without taking thought and makes possible a life of complete abundance- by Grace." - Joel Goldsmith, The Infinite Way Today's Practice: We run through the REAL SEEING MEDITATION from Headless.org in order to get clear instruction on how to 'turn within'. The same attention we use to watch TV or look out at an object, we now turn within ourselves to notice Silent-Love. Keeping some attention within, on the Loving Silence, is our practice and it bears fruit, abundantly. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

I Am here to wake you up, so that your body can sleep. Play this one right before bed tonight, and every night until you can choose Love without a permission slip! This Evening's Meditation: "Beloved, whether or not you recognize My Holy Presence, yet am I still within you. I am flowing through you, even though unfelt and unseen. How much I could do for you, and how clearly I could direct you if you would turn within from time to time, and by speaking to Me have a living consciousness of the Holy Presence abiding with you always. You make so hard a thing of life. My children struggle and strive to accomplish and attain. Try to be still that you may hear My voice. Know that I am in all sounds of loveliness and all things beautiful bear the image of My face. But your eyes are holden and you hear and see not. Try My dear one so that in coming days I can be more real to you. Then shall that which is not real fall away and sweet shall be the reality of our fellowship and great shall be your strength. You shall abide in Peace, walking your way in joyous service all through the day." - Eva Bell Werber, In His Presence You 'speak' to God by being Still and listening within. God speaks back as Silent Love. Rest in This, tonight. I am in It with you. I Love you, Nik Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Begin your spiritual life with the understanding that all conflicts must be settled within your consciousness. There is never a conflict with person or condition, but rather a false concept mentally entertained about person, thing, circumstance or condition. Therefore, make the correction within yourself, rather than attempting to change anyone or anything in the without. Acknowledge God as substance, law, cause, and activity of all that is, and immediately refrain from meddling physically or mentally in the without. Get back inside yourself, and there resolve all appearances." - Joel Goldsmith, The Infinite Way Today's Practice: In the face of a disturbance, remember that it must first be resolved in yourself. You don't have to make your little self, your ego, feel better... your little self doesn't have to feel good, but you have to feel and be aware of and AS God. Become aware of your mantra, or Silence, or Love and recognize that you are the Loving Space for that moment to unfold in. You are then aware of the disturbance AND Love. This recognition, these short, frequent awakenings, are the healer of every situation. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Questioner: "Is your world full of things and people like mine?" Nisargdatta Maharaj: No, it is full of my Self. " - Everything is an Illusion Today's Practice: See everyone as your own reflection. Look out from the feeling of Love at all of your faces. Hold everyone you see in Light... in Love. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Check out Headless.org for other powerfully enlightening, yet simple 'experiments' to reveal your natural state of awareness. This one is great before bed, but equally powerful for stressful moments during the day. It guides you right into the boundless space that the anger and frustration come and go in. Explore these teachings and your often over looked first person experience, and let me know if you have any questions! xx My New Growth podcast interview with the Headless Way teacher, Richard Lang. The Kanye West video I mentionedbefore the meditation. Have you ever heard of this teaching?! Let me know your experience by leaving a review! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "God's is the only presence in that room." - Herb Fitch "My "me" is God, nor do I recognize any other "me" except God, Himself." - St. Catherine of Genoa "There is only one seeming problem. And that seeming problem is that God's Presence has been mistaken to be the presence of an individual." - Ananta Today's Practice: Love is the only presence where you are. Not you AND Love. Not Love AND a crowd of people... just Love. Only Love is here. No matter where you go today or what you see, instantly recognize it as Love. Look out at the world from the feeling of Love. The feeling you have when you Namaskar or sway? That. Feel That while you look at stuff. "That's not a little girl, that' Love. This is not a store aisle, it's Love. I'm not looking at a phone, I'm looking at Love. Love has seemed to take on the form of a phone. But I know (aka feel) the Truth. Only Love is here." Practice this unceasingly today and always. If only Love is here, who is there to hate? To be afraid of? To envy? To be angry with? It's all You, boo. It's all Love. And therefore, it's all Go(o)d! Smile, breathe. :) The incense I referred to in this episode! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

The only 'problem' we ever have is forgetfulness of God, of Truth, of felt-Love. The moment we acknowledge Love's presence where we are, we simultaneously acknowledge the non-reality of the problem. Only Love is Here. And in this Love, there are no problems. Today's Quote: "This pain, this problem is part of my initiation. Its purpose is to make me unsee the problem. I must accept the challenge of the initiation. And not be tempted to deny the Presence, the Power and the Allness of the Spirit of God. My initiation will be as long as I want it to be-- 500 years or 5 hours. My initiation must continue until I reach that place where I put up my sword, where I seek no defense, where I am not fooled into removing what I think is ‘my problem’. See it as a counterfeit. Every pain is a counterfeit. Every anxiety, every fear is a counterfeit. My initiation is over the moment I know this and can rest in the Peace of the Father’s Presence, needing no power to overcome the counterfeit of lack, limits or fear. Then I’m in the state of acceptance of the realization that God is the only power. Now I am not asking god to come into my world and make it better. I am saying there is no work that needs to be done, there is only your kingdom." - Herb Fitch Today's Practice: When a problem presents itself, immediately shift into: 1. your mantra, like, Only Love is Here, and/or 2. the Silence that is before, after, and pervading your mantra and/or 3. the Love that is in the Silence I immediately turn to the Love, but going straight to your mantra is just as powerful. The words gently guide you to the direct contact with your true Self, with Love, with the solution to every seeming problem. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

In today’s episode, we chat about our inherent wealth within, and Oprah's path of discovering It, by FINALLY being her authentic Self. Now it's your turn. Today's Quote: "A wealth you cannot imagine flows through you. Do not consider what strangers say. Be secluded in your secret heart-house, that bowl of silence.” - Rumi Bonus Quotes: "I had no idea that being your authentic self could make me as rich as I've become. If I had, I'd have done it a lot earlier." - Oprah “The wealth within you, your essence, is your kingdom.” - Rumi "How can you expect to see the road when you have kept the door shut. Open the door and you will see the road." - AnandaMayi Ma "The Soul is the Divine workshop for the camera of your mind. Divine Love flowing from your Soul into the dark room of your mind replaces the lens of your mental camera. As you transcend your mind, you move above the belief that matter is here, that matter has power, that matter shapes your destiny. By release of material beliefs the soul transcends the mind and therein lies divine rebirth. Fulfillment of purpose." - Herb Fitch Today's Practice: Be your Authentic Self using one of these practices: #BeHer(or Him)Now -- Become aware of Love in the body and allow It to live you. Allow It to enrich you. Walk into every room today, aware of that Love inside, aware As your best Self. or #BeLoveNow a la RamDass -- Feel Love not just in the seeming body, but everywhere. Be the Love that the body is moving through. When you are aware AS Love, the body and mind are gorgeous and clear reflections of That. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "The very essence of meditation is one-pointedness and the exclusion of all other considerations, even when these considerations happen to be enticing." - Meher Baba Bonus Quotes: "God plus mind is man. Man minus mind is God." - Anonymous “Meditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day.” - Osho Today's Practice: Choose a song that you love and sing along to it. Notice each time your mind wanders, and bring it back to the hearing of the song and your voice singing along. Start the song over and try again. See if you can stay focused in the moment, in the singing for the duration of the song. Make it a game. Don't follow any thoughts. Sing TO Love. Stay as Love. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Since the Kingdom of God is within me, all power is within me." - Joel Goldsmith (Invisible Supply) Bonus Quote: "Here is the answer to every problem that will confront you, today and tomorrow and throughout time. In this world, you believe you are sustained by everything but God. Your faith is placed in the most trivial and insane symbols; pills, money, “protective” clothing, influence, prestige, being liked, knowing the “right” people, and an endless list of forms of nothingness that you endow with magical powers. All these things are your replacements for the Love of God. All these things are cherished to ensure a body identification. They are songs of praise to the ego. Do not put your faith in the worthless. It will not sustain you. Only the Love of God will protect you in all circumstances. - ACIM Lesson 50 Today's Practice: Every time you notice worry thoughts today, let go of them by immediately remembering the mantra, "all power is within me", allowing the words to guide you back to the Peace, the Love, Power, Itself. Use this mantra to help you FEEL through to the Truth of every moment. Only Love is here. There can't be a problem AND Love. There are no problems in the Kingdom. There's only God, only Love, only the One. Relax your shoulders as you're reading these words and know that you are the Kingdom. You are safe. All is well. Bonus Practice: Take out a cute notebook and pen and write down everything in your life that is not power. Keep adding to that list until you can see and know and FEEL that Love is the only Power and that all seeming other powers dissolve in the presence of this Love. Love is truly all we need. Let's stay plugged in, today. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: “Do you have a cell phone with a camera in it? Cut the camera on, and then pan it around the room. Do you see how it just records, just registers whatever it sees? What does the camera think about what it's registering? What beliefs does the camera have about what it's recording? How many opinions does the camera hold about what it's registering? What positions is it taking up about what it's recording? What's that you say? The camera is not thinking at all? It doesn't have any beliefs, opinions, or positions about what it's seeing while panning around? — Awakening Clarity: A Spiritual Sampler by Fred Davis Today's Practice: Act like a camera. Using your head like a camera, slowly pan around the room you're in, silently registering the moment without the voice overlay of judgement, labels, and unnecessary commentary. Just silent, loving witnessing. Whenever a disturbance comes today, immediately pan out. Just as the table and the lamp are included in that scene, so is the anger or fear. Let it be. Just register everything including disturbing sensations purely, without giving them a narrative or a story line. Just look, without thinking. Just feel, without labelling it as 'bad' or needing to tell a story about where the sensation came from or who caused it or what you need to do to make it go away (go for a drink, grab your phone, etc). The moment you're in couldn't be any other way. The couch you're sitting on couldn't be any other way. The fear that is felt couldn't be any other way. You couldn't be anywhere else. It is as it is. And it's all Go(o)d. And once you're okay with it all, IT SHIFTS. Only after you give up your resistance to the moment does It shift. Let go. Relax, breathe, smile. PAN OUT. Pretty soon, you'll know that nothing is the same. Bonus Practice: Take the mantra, "just this"-- no past, no future, just this Love appearing as this scene. All that is, is appearing as you holding the phone reading these words right now. And 'later', all that is will be appearing as you walking into the bathroom, or into the kitchen. And still 'later', all that is and ever will be, is appearing as a street, with cars, and trees rushing past, and that body, seated, gripping the steering wheel that's steering the world. You're always arriving at the Home you never left. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

In today’s episode, you learn a practice that will help you abide in Love as you cross the bridge from your old life into a new one. Same Love, new Life Today's Quote: "Be fully aware of your own being and you will be in Bliss consciously. Because you take your mind off yourself and make it dwell on what you are not, you lose your sense of well-being." -Nisargadatta Maharaj Today's Practice: Select a song from the list below (or a song choice of your own without words, that is uplifting), and find a room where you can be alone. 1. Press play (headphones are preferable) 2. Stand in the middle of the room, fold your hands in front of you (Namaskar), bow ever so slightly, and close your eyes (if you can safely-- ensure you have enough room). Using that body as an antenna for the Divine, you will automatically become aware of Love. It's a humbling posture. 3. Take slow, little steps, while repeating your inner 'thank yous', opening your eyes on occasion to check where you are in the room, so that you don't bump into anything. I take baby steps in little circles, very slowly. 4. Practice Love during the entire song, feeling Go(o)d in every step. Try to stay aware of Love for the WHOLE song. And when thoughts come, let them go and return to the 'thank you' mantra, the beautiful music, and the Love. Repeat the song at least once, if you have time! IMPORTANT: Let each step be taken in the feeling, the energy or vibration of Love. Do as Thich Naht Hanh says and KISS THE FLOOR with each and every step. You'll know you're doing it right if you are smiling! Let the music point you back to your inner smile, to the Love inside, to the Love that you are. Imagine each step is one taken across the bridge from your old life to your new one. New life, same Love. My favorite is first, but I love them all! I Giorni (Live) by Ludovico Einaudi River Flows in You by YirumaPacheelbel Meets U2 by Jon SchmidtWith or Without You Live by The Piano GuysA Thousand Years by The Piano GuysOn the Way to the Beloved by Karuna Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "The moment your mind starts worrying, know that at that moment, your mind has wandered away from Him. Bring it back to Him and watch your worries melt away." - @Geetima14 Today's Bonus Quotes: “Think of Me until all thoughts are dissolved.' This is the teaching of Sri Krishna in regard to meditation."- Swami Ramdas "We don't find God, WE DISSOLVE."- Krishna Das “As God’s beloved, I live in bliss knowing that my soul is never separated from Him, for I learn to know Him in all that I see. God dissolved my mind, my separation. I cannot describe now my intimacy with Him.” – St. Teresa of Avila "The best service you can do is to keep your thoughts on God. Keep God in mind every minute." - Maharajji (Neem Karoli Baba) Today's Practice: Remember that you're NOT upset or worried, you just forgot God, you forgot to FEEL Love. So as often as you can remember today, use these words, this remembrance to feel back into the position of the Loving Witness: "Only Love is here" or, if it feels more accessible to you, ask yourself, "is Love here, too?" and then you listen for the Silence that follows the question. You'll FEEL the answer in the Silence. Love rushes in. *If you can't taste the Love yet, stay in the big Quiet that follows your inner question. *If you can't hear the Quiet that follows the inner question or statement yet, simply stay with the words. The words will eventually deliver you to the Loving-Silence. I love you and I'm with you! Nik If you have questions you want me to answer on future episodes, message me at [email protected] Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "There is a secret place. A radiant sanctuary. As real as your own kitchen. More real than that. Constructed of the purest elements. Overflowing with the ten thousand beautiful things. Worlds within worlds. Forests, rivers. Velvet coverlets thrown over featherbeds, fountains bubbling beneath a canopy of stars. Bountiful forests, universal libraries. A wine cellar offering an intoxication so sweet you will never be sober again. A clarity so complete you will never again forget. This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway… Believe the incredible truth that the Beloved has chosen for his dwelling place the core of your own being because that is the single most beautiful place in all of creation. ... This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway. Step around the poisonous vipers that slither at your feet, attempting to throw you off your course. Be bold. Be humble. Put away the incense and forget the incantations they taught you. Ask no permission from the authorities. Slip away. Close your eyes and follow your breath to the still place that leads to the invisible path that leads you home." -Mirabai Starr, St. Theresa of Avila- The Interior Castle "Breath and mind arise from the same place and when one of them is controlled, the other is also controlled."- Ramana Maharshi Today's Practices: Breathe boldly, deeply into your abdomen. Watch the breath. Notice that when you're witnessing the breath, the mind is calm and when the mind is calm you are squarely on your Throne. Stay on your Throne of Loving Awareness knowing that everything you need is already, always within you. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

The practice-- "So I will give you one meditation. Every night before going to bed, just sit in your bed, put the light off. Close your eyes, relax your body and then just feel that the whole room is full of golden mist… as if gold mist is falling all around. Just visualize it for one minute with closed eyes – golden mist falling. And within a few days you will be able to see the whole room becoming luminous in your vision. Then inhale and feel that that golden mist is being inhaled deep in your heart. Your heart is just void, empty, and that golden mist goes into it, fills the heart. Then exhale: again feel that that golden mist is going out and that your heart is again becoming empty, void, nothing inside. This gold mist filling the heart, your inner being, and then emptying it – just like exhalation, inhalation. With inhalation you fill it; with exhalation you empty it. This you do for five, seven minutes, and then simply go to sleep. **But when you go to sleep, always go to sleep when you are empty, not when you are full of the gold mist. Empty yourself and go to sleep. And you will have a very different quality of sleep – more of the void, more of nothingness, more of non-being. In the morning you will open your eyes feeling as if you have been in a totally different land… as if you have disappeared. In the morning before you get out of bed, sit again: for five minutes repeat the same process. But when you get out of the bed, get out full of gold mist. Going to sleep, go when you are empty; getting out of the bed, be full of the mist. Hold the gold mist inside and get out, and the whole day you will feel a subtle energy flowing in you, a very golden energy. In the night become empty, in the day become full: let the day be a day of fullness and the night a night of emptiness. This is for now, and when you come next time, remind me – then the next step. I will tell you the next step so you can remember, but don’t try it now…. The next step will be that you simply remain a watcher. The gold mist comes in; you are a watcher. Fill your heart – you are a watcher; emptying out of your heart – you are a watcher. You are neither: neither day nor night, neither emptiness nor fullness, just a witness. But that is a second step. So this you continue, mm? It is going to make you a shunyadeva – a God of emptiness! Source: ” The Zero Experience, Chapter 3 ” – Osho Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Meditation: "Step 1: Relax. Whenever you are sitting with nothing to do, relax your lower jaw, and let your mouth open, just slightly. Start breathing from the mouth, but not deeply. Just let the body breathe. So it becomes more and more shallow. When you feel that the breath has become very shallow, and your mouth is open, and your jaw relaxed, your whole body will feel relaxed. Step 2: Allow an inner smile. Now, start feeling a smile begin to grow. Not on your face, necessarily, but all over your being. It is an existential smile, that spreads inside you from your belly. It is a smile, not a laugh. So it is very soft and delicate. Like a little rosebud opening in the belly. It's fragrant spreading all over the body. Once you have known what the smile is, you can remain happy for 24 hours. And whenever you feel that you are missing that happiness, just close your eyes and catch hold of that smile again. And it will be there. It is always there." -Osho, The Orange Book Today's Practice: Just take a little moment. Eyes open, and breathe into your heart. Just little, short, shallow, open mouth breaths. Try it right now. Feel that energy?! Let that smile grow. Stay with the smile. Live today as that smile. And like you already know, every time you notice that you've forgotten, you can close your eyes for a couple of seconds (like a reset button) and come right back to It. Take those breaths, smile from the inside-out, and you're back on the Throne! Bonus Practice: Watch yourself practicing the short, shallow, open mouth breaths. Be the Loving space for the breathing and the smiling to happen in, rather than being the breather or the smiler. Be the formless, impersonal, boundless, undivided, invisible Love instead of the 'practicer'. ;) Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "Close your eyes, fall in Love, stay there." - Rumi "Real vision is eyeless." -Anandamayi Ma Today's Bonus Quote: "The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love, and smelling only Love, which is Bliss." -Ramana Maharshi Today's Practice: Once an hour or as often as you can remember, close your eyes as the person you take yourself to be, and open them AS Love. Bring the Loving silence you find inside out into the world. Feel Love where you see people. This is the appthat I've used for years. I don't pay for a subscription-- I just use the chimes function, and set it to go off once a minute for an hour or two! Let me know how it goes! And if you have any questions! [email protected] Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Todays' Quote: "'In the beginning was the Word and the Word was with God and the word was God and the Word was made flesh.' The word was made flesh... but It still is the Word. By being made flesh it does not change its nature, character, or substance. Cause becomes visible as effect, but the essence or substance is still the Word, Spirit, Consciousness." - The Bible + Joel Goldsmith (The Infinite Way) Bonus Quote: "There is no beginning, no middle and no end: all is all at all times, beyond the comprehension of the mind and speech. There is no creation. The infinite has never abandoned its infinity. That has never become this." -The Yoga Vasistha Today's Practice: In every moment, remember, FEEL, that this is a waking dream. Live, lucidly. Feel Love and know that the Word hasn't become the world. It appears to be the world, but It is still only the Word, only Love. Let's stop praying for dream solutions to dream problems, and start praying to be awakened from the dream. We pray for the dream to be broken. We pray for the constant, conscious awareness of God, of Love. And then that Love breaks the dream. It breaks your belief in the dream. You can even say during the day, 'this is a dream', or 'Only Love is here,' or appropriately hum, 'merrily, merrily, merrily, merrily...' . Write the word 'dream' on your hand. Do whatever it takes! And then, as the Loving Witness, you'll watch the nightmare end, and the beautiful dream begin. Referenced Book- The Infinite Way A Course in Miracles Made Easy Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Guided Meditation from the book 'Frequency: The Power of Personal Vibration' by Penney Peirce : "1. Quiet yourself, center your attention in your body, be in the present moment 100 percent, and create calmness and receptivity. Recall your list of positive experiences. 2. Imagine that behind your back, your diamond light body appears. This body looks just like you but is made of pure transparent light and has no wounds or blockages. Your light body radiates wisdom, love, harmony, and the knowledge of abundance. Your light body steps forward and puts its hands on your shoulders. 3. In your imagination, feel the higher vibration of your light body; welcome it and attune to the frequency. As you do, your light body steps inside you, merging with you seamlessly and easily. 4. Your light body matches up with your physical body perfectly, each light body part finding its physical body part: the light heart merges with the physical heart, the light cells match the physical cells, the light brain joins the physical brain. Take some time to scan through the various parts of your body as this process occurs. 5. Allow yourself to let go into the light body as it takes over, saying, “You know how to run this brain, this heart, these lungs, how to use these hands, this voice. Please show me how. I trust you to renew me, reorganize me, and teach me.” Fall into your own light and feel supported. 6. An odd thing happens; as you let your diamond light body take over to guide you, a saturation point is reached where you “flip” and realize you are the diamond light body. Your identity shifts. As you hear the voice of guidance from the light body, you realize it’s your voice. You might say, “I am here now, and I know what’s real.” 7. Let the diamond light saturate not only every cell, but your emotions, feelings, and thoughts as well. Let it work on your brain and body, dissolving shadows, filling in gaps, upgrading all your systems, erasing worry and doubt, opening new pathways, and reprogramming you with updated frequencies. Remain in the silence. 8. Now, “strike the tuning fork” of your diamond light body’s vibration and let waves of your light and your original tone ripple through every tiny space in your body and out through your skin into the space around you. Let it expand as far into the universe as it wants. As your own diamond light expands, it joins with the diamond light it encounters in the presence everywhere. In the center of the light, you can hear or feel your soul’s eternal indestructible tone or home frequency. Living in your home frequency clarifies your perception. As you become calmer and more centered, others around you may be hitting the earlier, more chaotic parts of the transformation process. You may be tempted to merge with those who are suffering to try to help them. You will probably be knocked out of your center and into lower frequencies a hundred times a day. You’ll have to be enormously kind with yourself, yet disciplined to “choose once again.” As you become accustomed to living in your home frequency, you may find others coming to you to discover something about that “special quality” you have.” Today's Practice: Feel your Diamond Light Body, allow it to match up to your physical body and FEEL Its vibration of Love and Light. Stay with It. Feel and hear It tell you, 'I Am here, now'. Stay with that Go(o)d feeling... keep returning to It until you realize you are It. It is you. It is me. We are One in This. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "I depend on no one because God, (this Love), is my sufficiency in all things. You've got to be centered in God. That's your number one priority. That's all you've got to do at all times is be centered in God. And everything must come your way. It's a law. Spirit draws unto Itself. Spirit will employ you because Spirit is you. But if you're not Spirit, or if you disclaim being Spirit or if you act like a human and not Spirit, how can Spirit serve?" - Herb Fitch Today's Practice: Return to the thought, "I depend on no one because God, this Love is my sufficiency in all things", frequently throughout the day. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Bonus Quote: "As you progress you become less excited about collecting the melodrama of the daily news; for as you delve within yourself, you want less and less to feed your mind unnecessary images and thoughts that agitate it. You simplify what you talk about, what you watch and what you read. You find yourself drawn to new kinds of books, perhaps books written by those who speak from the quiet of meditation. They are invaluable in creating space in which your mind can become quiet also. ... One can be a responsible citizen without allowing one's mind to be captured by the media and their need to create news" - Ram Dass, Journey of Awakening Today's Bonus Practice: So what we're not gon' do today is watch stuff that makes us feel bad. Just for today, turn off the news, turn off that one crime show... stop scrolling that IG account (and the comments!) that gives you anxiety. Sit with a Go(o)d book. Listen to Go(o)d music. Write in your journal. Take a walk. Our life stories have plenty of drama to cause that inner ruckus... we don't need to consume content that generate even more. STOP. Breathe. Smile. Love. I'm with you in this practice. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "The sweetness of life, the relaxed presence is the perfume of our essence, our No Self. This nectar is natural. It is life itself. From this nectar everything good grows in our being and in our life. Remembering our No Self is to remember this nectar, life's inherent sweetness." - Bruce Davis, 'The Calling of Joy' Bonus Quotes: "I came to know the meaning of the words The Kingdom of God is within you. I noticed that the effects of the prayer of the heart are manifested in three ways: in the spirit, in the feelings, and through revelations. In the spirit there is the sweetness of God's Love, inner peace, the rapture of the mind, purity of thought, and the delightful remembrance of God. In the feelings there is a pleasant warmth of the heart, fullness of delight in all one’s limbs, the joyous ‘bubbling’ in the heart, lightness and courage, the joy of living, power not to feel sickness and sorrow..." -'The Way of the Pilgrim' "In equanimity, every cell in your body will generate sweetness." - Sadhguru "Essentially, what you are seeking is an ultimate sense of sweetness within you. Either you hit it accidentally or consciously – that is the choice you have." - Sadhguru "Look past your thoughts, so you may drink the pure nectar of this moment." - Rumi Image of Anandamayi Ma (Bliss Filled Mother) -- See her face?! That. Today's Practice: Feel the inner Sweetness and then do something sweet for someone. Let that sweetness take the form of a Go(o)d deed! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: Only for today need you try to keep close our contact. Only for the present moment are you held responsible. Tomorrow, yea, even the next hour is yet unborn. So you see, after all the task is not such a hard one. Hold fast to My hand now, this very moment feel its tender touch and verily you shall not be left alone in the next hour, day or month." - Eva Bell Werber, In His Presence Bonus Quote: "Why should you worry about the future? You don’t even know the present properly. Take care of the present and the future will take care of itself." -Ramana Maharshi Today's Practice: As many times as you can remember today, ask, 'where is Love, now?' And then feel It right where you are and know that this is all you have to do. You don't have to feel It in the future. You can only ever feel It now and know that because you feel It now, the future is taken care of. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: “Take the famous utterance, "I am God." Some people think this is a great pretension, but "I am God" is in fact a great humility. Those who say, instead, "I am a servant of God" believe that two exist, themselves and God. But those who say, "I am God" have become nothing and have cast themselves to the winds. They say, "I am God" meaning, "I am not, God is all. There is no existence but God. I have lost all separation. I am nothing." In this the humility is greater. This is what ordinary people don’t understand. When they render service in honor of God’s glory, their servanthood is still present. Even though it is for the sake of God, they still see themselves and their own actions as well as God—they are not drowned in the water. That person is drowned when no movement, nor any action belongs to them, all their movements spring from the movement of the water.” -Rumi Bonus Quote: "God is the 'You' you don't know yet." - Mooji Today's Practice: Know that you are watching the doing. You are not the doing. You are not the doer. The burden is not yours. Let 'the water move you'. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

If you're ready for a new life with this same Love, listen to this one... on repeat! Shift into a #NewEarth. I love you, Nik Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "When God loves people He afflicts them. If they endure with fortitude, He chooses them." - Rumi "If only you can go through difficult times with inner Grace, every situation you face will be an opportunity to enhance your life." -Sadhguru "Don't stop believing, hold on to the feeling."- Journey, 1988 Today's Practice: The next time you're angry, shift from being the one who is angry, to being the One that is aware that anger has come. It's a simple (not easy, lol) shift that happens the moment you become aware of Silence, or Love, or your mantra. You go from being angry to being the Loving Awareness of anger. Cut on some music, take a shower, change the scene (switch rooms) if you can...pause, breathe, smile. And then let Love move that body into right action. Let Love heal everything, because It is everything. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "'To him who has, all will be given.' If you have It, you can feel the Kingdom of God, there's nothing missing. It's all there. Everything that will ever be needed onto eternity. And if you don't have It, you'll be in trouble. You'll forever be picking up little suggestions from the world mind about your lacks and your limitations. It will be saying, 'you can change the stones to bread, just use your spiritual power'. No. I already have the Kingdom of God and all It contains. It will manifest. I don't have to tell It what to do. It will manifest." - Herb Fitch Today's Practice: God put that dream in your heart for a reason. Whenever the dream comes up, or the desire comes up, relax your shoulders, breathe consciously, and smile . This is the body posture that you'll be in when you are living that dream. Shift into that body posture, now. Be THAT now. Every time a desire comes up today you should say/think, "I'm not lacking this, this is promised. This is already here. I can't see it yet, but I can feel it. And as long as I keep feeling it, I will see it" And the feel of It is this Love. This Love is the basis of everything. It becomes everything. TRUST IT. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes:"It's by God's grace that you think of God" - Ramana Maharshi "This place where you are right now God circled on a map for you He has bowed there, knowing you were coming." - Adapted from Tim Chalice Today's Practice: Know that where you are right now is where you are meant to be. You couldn't be anywhere else doing anything else. Your purpose is to wake up to Love in the midst of whatever your present life circumstances are. No matter how challenging they are, because as Dr. Bruce Davis says, 'Love found in the midst of great difficulty, is Love found forever'. And I'm living proof haha! You are built for this. God chose you. Step into It. Know this, feel this, smile, and be Love. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "The first great step of awakening is from person to Presence. " - Mooji "Stay only with the sense of Presence, happily resting in itself." - Mooji Bonus Quote: "Become a soul, look around, and you'll be amazed-all the beings around you are souls. Be one, see one." - Ram Dass Today's Practice: Take the mantra, "Not person, Presence". or "Only Presence is here". See through the the world of 'others' and 'persons' to the impersonal Presence that you can FEEL here, there, and everywhere. Stay with this felt-knowing, today and everyday like your life depends on It, because your best life does! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "God... may I trust that change will come with consistency, however slow the pace may seem..." - @Doyal. Gauranga Bonus Quote: “The best service you can do is to keep your thoughts on God. Keep God in mind every minute.” - Neem Karoli Baba Today's Practice: Before you eat or drink anything, return to Love. Feel the felt-Presence where you are, or say your mantra. Use food and drink to turn you around to your Self, repeatedly during the day. When you're three or four bites in, or the entire meal is finished and you've only then remembered, smile, and be thankful for Grace. Grace woke you up, and if you keep intending and practicing, it'll keep waking you up, and sooner and sooner each time. Make it a game! I love you! (and know that I still forget sometimes, too!) Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quotes: "The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies. Beloved, listen." -The Radiance Sutras "When you're on Clearwater Beach what do you need to do in order to be on Clearwater Beach?" - Adapted from a Graham Ellis quote Today's Practice: In the midst of an activity, like beginning to stand up, or mid-stride, stop abruptly (think of it like that old school game, 'Red Light, Green Light'!) and see what you feel in the body. You'll notice stillness... Silence. The mind falls quiet, and the quiet is LOUD. Like a big pause. Feel Love in that Silence. Know Love as the Silence. Recognize that this Loving Silence is always, already the case. You are always in It. You are always walking through It. It is seemingly appearing as you, as me, as everything. Stay in this knowing. Stay (t)here in the Silence. "Stop leaving and you'll arrive." - Lao Tzu Book Recommendations: Frank Kinslow's 'The Secret of Quantum Living' Lorin Roche's 'The Radiance Sutras' Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again."- Wayne Dyer adapted from A Course in Miracles Today's Practice: Personalize that boundless, formless Love as the presence of your transitioned loved one. For me, It's my Grandma Maxine. I take her hand in the morning, and I don't let It go. I don't let Love go. I practice holding Love's hand and letting It guide me through my challenges, ups and downs during the day, until I recognize that even when I seem to let go of Its hand, or forget, It's still holding mine. Love is still holding me. Try this today and watch how easier it is to stay aware of Love! Books Mentioned: Brother Lawrence's 'The Practice of the Presence of God' Joel Goldsmith's 'Practicing the Presence' Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Keep your pipes open... keep your faucet ON." - Abraham Hicks Today's Practice: Repeat outwardly and inwardly "Thank you! Thank you! Thank you!" and FEEL the gratitude, FEEL the Love it points you to. Love is Gratitude. Gratitude is Love. When you are abiding here, you lack nothing. You have everything. You are everything. There is no problem to be resolved. Where the problem appears to be, there's only this Love. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Go(o)d Night Quotes: "All evil vanishes in life for he who keeps the sun in his heart." - Mantra shared by Ram Dass (Aditya Hridyam Punyam Sarv Shatru Bena Shenaam) “It is your consciousness that has brought forth all the beauty, truth, and abundance that you now experience. It will not stop. The love you hold in consciousness is eternally manifesting as tangible expressions of who you are. Maintain the peace.” - John Stephenson (a personal note to me in December 2020) “Where ever you go, a garden will grow. Don’t you worry. There’s no way that you can put your trust in the Supreme, or turn your Heart, or your intention toward the Truth, and you get a lesser life.” - Mooji The meditation is an adaptation from Herb Fitch's Mount Hood Talk (Tape 10:1)-- "'I am the power. I am the presence. I am the fullness thereof. I have no other gods than my own Spirit. My Spirit is everywhere present. My Spirit is everywhere, the one and only life. My spirit everywhere is the only manifestation. All that is not my Spirit is not there, because I am Divine Being. Every quality of my Divine Being is flowing through my own Omnipresence.' I recommend that you make this your evening meditation before sleep for a solid week; 'I am Divine', and when the world mind says to do this, do that, and do the other thing, that is your only answer; 'I am Divine'. I fear no Judas. no Pilate, no disease, no disaster; I am Divine. I am the living Spirit of God. Thou seest me thou seest the Divine Self, even if you don't know it. Thou seest the divine Self right before your eyes, always, is the Divine Self everywhere. Wherever you go, there is your Divine Self already, and the distance between is your Divine Self, and wherever you leave, your Divine Self remains there and goes before you at the same time. In the sky, on the earth, in the ocean, only your Divine Self is. In every tomorrow, and now still in every so called yesterday." Rest in this Truth every night for a week. Allow your life to change from the inside-out. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "As rapidly as we use the forms as which supply appears, the invisible supply will again become manifest, because It is infinite; It is always Omnipresent, and the supply itself, which is the Spirit of God in us, will reproduce it. No longer shall we live by bread alone, but by a consciousness of God's presence which requires no words, but rests in God as one."- Joel Goldsmith, Invisible Supply Today's other quote haha: "The real contentment comes only when there is no desire, no hankering in your mind for anything. How can you say that you have got everything and do not want anything more when you are holding an empty vessel in your hand? You might be saying this with your mouth, but there would always be the worry in your mind about how the pot could be filled, always looking from side to side with the expectation that somebody will come and fill it up. Well, how can you call this contentment? When one sees that when the pot before him is full to the brim, it is emptied, and when it is empty, it is refilled of its own - that is contentment. If anyone wanted to give him anything, he would show that the pot was full already. What would he do with anything more? Even if he wanted to share it with others, where would he put it? This is the real contentment and it comes only through the grace of God. When you have full faith in Him, full reliance on Him, when you can surrender everything to Him, then that grace comes to you by itself - you do not have to ask for it or make any effort. Such is the value of faith in God." - Sri Neem Karoli Baba Today's Practice: Stop looking for signs of your good... for evidence of God. Recognize and feel your fullness. Relax into your fullness... into the felt-being of Love. Live today as THAT which you hope to become. When you are living as THAT, you don't look for signs! You just are. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's quote and practice are one: "This moment couldn't be any other way." or "This mood, how I feel right now, couldn't be any other way." Notice your negative or heavy mood but don't try to change it. Think of it like weather. You can't change it. You wouldn't even try to change it. You just shelter in place. This mood is inner weather. Let it blow through. You just feel and be Love while the inner storm is raging. See through the storm to the Love that's actually there. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "You are already in the temple which requires that you bow down to nothing except the divinity of your own being." - Dr. Michael Beckwith Today's Other Quote: "Your holiness blesses the world. This idea contains the first glimmerings of your true function in the world, or why you are here. Your purpose is to see the world through your own holiness. Thus are you and the world blessed together. No one loses; nothing is taken away from anyone; everyone gains through your holy vision. It signifies the end of sacrifice because it offers everyone his full due. And he is entitled to everything because it is his birthright as a Son of God." - A Course in Miracles Lesson 37 Today's Practice: Love everything you think about and everything you see. Look at objects and appearances from the feeling of Love. Feel Love (your Holiness, your Divinity) and bless the chair, the couch, the lamp, the tree. Being aware of and AS Love while looking at 'stuff', blesses that 'stuff'. It dissolves the concepts of that 'stuff'. It reveals that there is no 'stuff', only Love. And then the 'stuff' that more perfectly reflects this Love comes into view. Close your eyes and think of a person you like-- feel Love while thinking of them. Bless them with the Love that you both are. Now, think of someone you don't like. Feel Love while thinking of them. Bless them with the Love that you both are. Abide in your Divinity and watch what happens! Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Past karmas can't be settled one by one. They get settled all at once, in a single moment, when you realize that all of this is a dream. When you realize that you didn't do anything you think you did." - @ImmortalTalks via IG Today's Practice: Set your phone timer to go off once an hour on the hour to remind yourself that this is all like a dream. To remember to remember to hold the thread of Truth. To feel for the essence of Love in every seeming moment. Only Love is here. Only Love is real. Today's practice is to live lucidly, aware that "life is but a dream." And to smile to that dream : ) Bonus quotes: Ramana Maharshi on the nature of reality- ‘The world should be considered like a dream.' - from Who Am I? 'Waking is long and a dream short; other than this there is no difference.' - from Who Am I? 'The present waking state is no more than a dream.' - from Talks 244 'The so-called waking state is itself an illusion.'- from Talks 199 Nisargadatta Maharaj on the nature of reality- "The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that needs be done." Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Negative energies can't touch you if you are in the state of meditativeness." -Sadhguru Today's Practice: Follow the chime into the Silence. Be the Silence. Know that when are abiding in and AS the Loving Silence, nothing can touch you. You are safe. You are loved. You are Love. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "I go before you to make the crooked places straight." -Isaiah 45:2 Today's Practice: Stand up, and gently lift your head, your chin, your face as if you're warming yourself in the sun. Smile. Breathe deep. Warm yourself in this Love. Know this Love as the 'I'-- the One that goes before you to smooth your path. The One that is carrying you. The One that is caring for you. The One that is the true provider. Your true wealth. Source. Know that "I" goes before you to make the crooked places straight. Feel the Love that goes before you to smooth the path. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Is it true?" - Byron Katie Today's Practice: If you're feeling bad, it's because you're thinking something that is false. Interrupt the thought train with the felt-knowledge that the thoughts aren't true and that's why they feel bad... not because they are true, but because they are not true. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Close your eyes and just feel abundant. A very light intention is all you need here. Remember—When living these spiritual principles, all you need is a very light touch, and the Universe responds spontaneously and beautifully. Force plays no part in any of this. You do not have to “force” the Universe to give you anything. You do not have to “force” the Universe to respond. The need to use force comes when you believe you will not always get what you want, and therefore have to try all ways and means to get it. This is again our faulty logic at work. All of the Universe is always equally present at all times for you. There is no need to “force” energy to flow, it just is. You are immersed in the Universal field whether you know it or not. Trying to “force” your Universal good is like standing in a beautiful field of marigolds and then “forcing” the flowers to come to you. That’s absurd, because the flowers are already here and in full bloom all around you! You just need to open your eyes to see them. Similarly, all you need to do is to open your inner eyes to recognize the inherent abundance that is already here. Right now, you are standing in a beautiful field of flowers. The flowers are there, but you cannot see them. Why is that so? We are so busy looking on the outside (for certain people, circumstances and methods which we believe can help us achieve our goals) that we hardly take the time to turn inwards. When you turn inwards, you realize that what you have been looking for is there all along. The feeling of abundance which you so eagerly yearn for has been there waiting for you all along to experience it." — 'Dollars Flow To Me Easily' by Richard Dotts Today's Practice: Find an image of a field of flowers. Save it as your phone's screen saver. Allow it to remind you of your inherent abundance. Allow it to remind you that you are standing in a field of flowers, a field of goodness, a field of Godness. Know this, feel this, BE THE FIELD, and the knower of the Field.* *Bhagavad Gita Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Smile, breathe, and go slowly." - Thich Nhat Hanh Today's Practice: Practice holding a little half smile, today. A Buddha smile. A Mona Lisa smile. Smile to stranger, smile to nature, smile to your smile, smile to this Love. Bow and smile to the presence of Peace within you. When you notice the smile has faded, return to the smile. It will change everything. Thich Nhat Hanh calls it the best form of yoga-mouth yoga! He says that sometimes your "joy is the source of your smile, but sometimes your smile can be the source of your joy. " Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Everything is impermanent except the Love of God." - Neem Karoli Baba Today's Practice: Find the Easter Egg in every moment. Find Love in every moment. No matter what fleeting moment you find that body in, feel for the Love, the permanence, that is behind and beyond it. Feel Love at the store, at the office, at home while loading the dishwasher. Stay with this Love and know that nothing external is causing It. It just is, and you are blessed, in this life, to be able to be consciously aware of It. To be in alignment with It. To be appearing as It. When you live as It, It becomes everything that is needed. Trust It. :) Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "We lost conscious unity with the Father and invented a new meaning for the word 'I'. The word 'I' originally meant 'God'. The word 'I Am' really meant, 'God Is'. So when the word 'I' was spoken it was really 'I' uttering 'Itself'." - Herb Fitch "I and the Father are one and all that Father has is mine."- Jesus Today's Practice: 1. Close your eyes and place your hand over your heart 2. While keeping your head level, look up behind your closed eyelids (as if at the ceiling). 3. Feel how the body feels... feel how the Soul feels in and AS the body. Bonus Practice: Make a list of everything you think you need. And then one by one, write, "I don't need ______, I only need the conscious awareness of the 'I AM'." Once you have God, you have everything you need. Once you have the conscious awareness of Love, you need nothing. Feel the presence that you are, and know This to be the all. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Become watchful of your physical body: watch yourself walking, watch yourself eating, watch yourself running, talking, listening. Watch. And through watching you will see you are different from the physical body. Because the watcher cannot be the watched, the observer cannot be the observed, the seer cannot be the seen, the knower cannot be the known. Watch the physical body, and the second body will arise. It is there-- but you will start feeling it, you will start recognizing it, it will start penetrating you. This is the first step of meditation: watch the physical body. Then the second step, and the last, is: watch the bliss body. Watch your celebration, watch you joy, watch your silence , watch your ecstasy and then you will suddenly see that the watcher cannot be the watched: "Ecstasy is there, but I am far away from it. Bliss is there, but I am the knower of it." - Osho Today's Practice: Watch that body. Watch it like you're watching someone else. Watch it like you're watching a movie about someone else. And then watch the Love that bubbles up. Watch It closely, and then see if you can see the watcher. Can you watch the watcher? What is aware? Stay with this. Keep watching the body and mind, and watch what happens! No-thing is the same. ;) Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "Your thoughts will be okay without you. Rest." - Jaiya John Today's Practice: Sit formally for 5-10 minutes and as thoughts come, look over their shoulder. Look past and beyond each thought. And wait in the silence until the next one comes... and then look over its shoulder. Rinse and repeat. :) Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.

Today's Quote: "If God is the center of your life, no words are necessary. Your mere presence will touch hearts." - St. Vincent Depaul Today's Practice: Silently bless everyone you meet on your path. Feel Love inside while you look at people. Feel the Love that you are, where you see people. Be still and know (feel) the Kingdom of Love, where the eyes register the world. I find that holding 'others' in the Light, keeps 'me' in the Light, consciously. This Light dissolves the concepts of 'other', and 'me'... revealing the Truth that right where we appear to be, there's only this Light, shining. Only this one Light. Just One Love appearing as you, as me, as everything. Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.