Ep. 39: A Funny Way to Approach Fear & Perfectionism
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
March 9, 201819m 7s
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Show Notes
Hi, there folks! Once again, it is an honor to hang out with you. This week's podcast is a little bit silly. But, I am dead serious when I say that This. Tool. Works! If you are struggling with perfectionism, or anxiety that stops you from starting a project or participating in an event, this is the podcast for you. Sometimes we need a different perspective to pull us out of our constant need to make things perfect and perform in a way that doesn't make us vulnerable. Writing about it doesn't really do it justice, so give this episode a listen. I hope it gives you a little laugh and you can use this tool when you are up against fear and need a little push forward. Forward we go, Kimberley