459 Navigating OCD During Pregnancy: A Compassionate Guide (with Erin Jones)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
November 10, 202544m 35s
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Show Notes
This episode unpacks how OCD shows up from conception through postpartum—and shares compassionate, evidence-based tools (especially ERP) to help you move from fear to values-based parenting.