429 The Secret to Unshakable Confidence (with Russ Harris)
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
April 14, 202544m 17s
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Show Notes
In this episode, Kimberley Quinlan and Dr. Russ Harris explore how to build real, lasting confidence—not by eliminating fear, but by learning to take action alongside it.