Your Adrenal Fix With Dr Joel Rosen

Brain fog and stress, a real under-reported phenomenon. Did you know that your brain is being hardwired for stress? As a result, you are probably exhausted, burnt out, experience brain fog, and not handling the day to day stressors the way that you used to. Check out this video to learn all how stress is literally hijacking your brain. The post Brain Fog and Stress, Hardwiring your Brain: Your Adrenal Fix Podcast 27 appeared first on The Truth About Adrenal Fatigue.

In this edition, we will be talking about the relationship between glucose, ketones, and adrenal fatigue. Have you heard about the new rage of the ketogenic diet, and wonder if it’s a good idea for you? How to do it? What’s involved? Or Why you need to measure your blood sugar and ketone levels? The Ketogenic diet is not a diet to just dabble in. Yes, it can be very helpful and even the solution that you are looking for to recover from a chronic health problem. But, you must FIRST become educated as to the nuts and bolts of measuring your ketones or why I can be just the tool you are looking for. Who better to get those answers than the CEO of KETO-MOJO, then Dorian Greenow. When you listen you’ll discover… • Why it’s so important to measure both your glucose and blood sugar levels… • Why measure your blood glucose/ketone levels is the accountability tool that you’ve been missing… • The difference between psychological cravings and physiological hunger… • All the health conditions that can be helped by becoming ketogenic… • And much, much more. Listen Now. $rfsn_creative.generate('refersion_client/21931/creatives/dynamic/33398-196dde77e73505247469df8e5ce23234.json', { aid: '1245986.2fbab2' }); The post Glucose, Ketones and Adrenal Fatigue: Your Adrenal Fix Podcast 26: appeared first on The Truth About Adrenal Fatigue.

Is there a relationship between chronic infections and adrenal fatigue? Learning how to get to the root cause of any health issue is always the goal for lasting success. That is especially true when it comes time to heal the adrenals. In this video, learn how chronic infection, that taxes the adrenals, all starts with poor digestion of your foods. Leading to chronic infection, making it more likely to develop adrenal fatigue. In this interview, you’ll discover… What systemic enzymes are and why they are so important… What that has to do with healing the adrenals, and What other nutrients are key for healing the adrenals. Because up to 80% of your immune system is in your GI tract, and chronic infections involve your immune system, be sure to check out the relationship between digestive health and adrenal fatigue The post Chronic Infections and Adrenal Fatigue: Your Adrenal Fix Podcast 25: appeared first on The Truth About Adrenal Fatigue.

Cellular hypothyroidism and Adrenals will be discussed in this edition. If you are suffering from a chronic thyroid problem chance are the approach you are taking is outdated, off the mark, and it just might be making you worse. Do you know what REALLY sets apart the old, archaic approach to thyroid support vs the brand new, researched-based support that really works? Is it about taking the right compounded T4/T3 formula, or the right nutrient like selenium? Nope. What matters are the core fundamentals that are often overlooked by those stuck in the old way of treating their thyroid? And by the way, the old way no longer works with today’s knowledge base, environment, and way of practicing functional integrative medicine. That’s why a new approach that understands the new way of looking at thyroid physiology, and the way that stress impacts it. When you listen you’ll discover… • Why the old way of thyroid support doesn’t work… • The often overlooked data top functional medicine doctors are using to skyrocket their patient’s energy levels doing less not more… • What cell danger means and why it’s important to you…… • And much, much more. For more information, check out this thyroid podcast Listen Now and learn about the relationship between cellular hypothyroidism and adrenals. For additional information on the untold relationship between the adrenals and thyroid, click here The post Cellular Hypothyroidism and Adrenals: Your Adrenal Fix Podcast 24 appeared first on The Truth About Adrenal Fatigue.

Natural Remedies for Female Hormone Imbalances will be removed. The post Female Hormone Imbalances: Your Adrenal Fix Podcast 23 appeared first on The Truth About Adrenal Fatigue.

Is there a relationship between adrenal fatigue and detoxification? Here’s a better question: are the same stressors that are creating your adrenal fatigue making you toxic? In this edition of your adrenal fix, I interview Dr. Kelly Halderman, to get the answers to those question. Kelly and I discuss how stressors from the environment along with your genetic susceptibilities can create the perfect storm. The best way to explain this is to discuss the nutrient glutathione. Glutathione is the body’s major antioxidant. As you probably already know, your body makes glutathione in order to reduce inflammation. Another word for inflammation in your body is called free radicals, or reactive oxidative species. That is where the environment fits into the picture. Every day, your body is exposed to an infinite number of toxins, pathogen, and chemicals that will create free radicals in the body. But that is not the only reason why your body makes glutathione. Glutathione is also needed to remove toxins, protect against B12 oxidation, and supporting your immune function. Here’s the thing, you may have a genetic weakness in your ability to continually make glutathione. Do you try glutathione, and feel worse with it? Tried detoxification with different supplements, one after the next, only to have a bad reaction, and take several steps backward? In this edition of Your Adrenal Fix, learn about how detoxification, specifically phase 2.5 is probably not working properly. The amazing part about that is, it’s the same things that create your adrenal fatigue. Once you understand that, then you will be able to design a customized recovery program. When you listen you’ll discover… Why is not only about MTHFR What other genes SNP’s make you susceptible for being a bad detoxer What supplements you can take to help detoxification, How to go about designing your own personal recovery program. Listen Now. Be sure to check out Dr. Kelly’s part 1 version of Adrenal Fatigue and Detoxification.   If you would prefer to watch the interview click here. The post Adrenal Fatigue and Detoxification 2.5, Part 2: Your Adrenal Fix Podcast 22 appeared first on The Truth About Adrenal Fatigue.

In this edition of Your Adrenal Fix, not only will Dr. Kelly and I discuss what detoxification 2.5 is, we reveal the relationship between adrenal fatigue and detoxification 2.5. Highlights, thanks to Dr. Kelly. -Review of phases 1, 2, and 3 of Detoxification, Phase 1: -OXIDATION -HYDROLYSIS -REDUCTION -HYDRATION -DEHALOGENATION Nutrients needed: Vitamins B2, B3, B6 & B12 Folate Flavonoids Phase 2: GLUTATHIONE CONJUGATION SULFATION ACETYLATION GLUCORONIDATION METHYLATION Nutrients needed: Methionine Cysteine Magnesium Glutathione Vitamin B5, B12 Vitamin C Glycine Taurine Glutamine Folate Choline Phase 2.5: – Bile production, -Production of Phosphatidylcholine, Bile-Laden conjugated Toxins (BLTs) produced (phase 1&2) & moved through MRP2 What limits bile acid production and secretion? inflammation endotoxin excess estrogen certain medications lack of fluidity – phosphatidylcholine proper production of bile salts Listen to our interview to hear how we put the puzzle pieces together Check out Dr. Kelly Halderman’s Part 2 version of Adrenal Fatigue and Detoxification 2.5 here. Or if you would prefer to watch the video, click here.   [grid content=”product” grid_title=”Recommended Products” ids=”2094,1985″ show=”image, title, add_to_cart, price”] The post Adrenal Fatigue and Detoxification 2.5: Your Adrenal Fix Podcast 21 appeared first on The Truth About Adrenal Fatigue.

In this edition of Your Adrenal Fix, I will be discussing digestive health and adrenal fatigue. To check out the relationship between chronic infections and digestive health, and therefore, adrenal fatigue, click here. If you would prefer to watch the live interview, click here. The post Digestive Health and Adrenal Fatigue: Your Adrenal Fix Podcast 20: appeared first on The Truth About Adrenal Fatigue.

So, you thought that taking fish oils were great for inflammation, but is can there really be a relationship between Fish Oils and Adrenal Fatigue? Be sure to check out the prior podcast where I discuss not that fish oils have a relationship with adrenal fatigue, where I discuss how stress impacts the body. If you would prefer to watch the live interview where we discuss this relationship between adrenal fatigue and fish oils, click here: The post Fish Oils and Adrenal Fatigue: Your Adrenal Fix Podcast 19 appeared first on The Truth About Adrenal Fatigue.

In this edition of Your Adrenal Fix, I discuss the relationship between adrenal fatigue and coffee consumption. If you rely on coffee because of your exhaustion, perhaps you may be also dealing with a thyroid condition. Be sure to click here to learn about the relationship between the thyroid and the adrenals. If you would prefer to watch the recorded version of the relationship between coffee and adrenal fatigue, click here.       The post Adrenal Fatigue and Coffee: Your Adrenal Fix Podcast 18: appeared first on The Truth About Adrenal Fatigue.

In this edition of Your Adrenal Fix, Dr. Will Cole and I discuss whether ketogenic diets for adrenal fatigue is the way to go. For additional information on ketogenic applications and adrenal fatigue, click here. If you would like to watch the live video, click here: The post Ketogenic Diets For Adrenal Fatigue: Your Adrenal Fix Podcast 17 appeared first on The Truth About Adrenal Fatigue.

Chronic prolonged stress, doesn’t only impact your adrenals, but it has often been said that all chronic stress is brain stress. From being stuck in fight or flight sympathetic overdrive, your body is literally stuck in overwhelm. When this happens, deep, restorative sleep is nearly impossible, with a resultant impact on your long term health. Listen to this video to learn what you can do about it. Do you ever wish you could reboot your brain? I have…many times. Especially on those days when I’ve got loads of work and the old noodle just won’t kick in. Well…I’ve been testing a new method for relaxing and rebooting the brain and, frankly, I’m blown away–which is why I want you to get this FREE Trial! Twenty minutes and I’m wide-awake, energized and clear minded–ready to conquer the world! This is so cool and fun, you’ve just got to try it for yourself. Claim your FREE Trial here. Boca Thrive It’s called BrainTap Technology, and I know you’ll love it as much as I do. Not only does it wake up your brain during the day, it also makes sure your sleep is super deep and restful so you start the day ready for anything. Plus, you can use BrainTap to make all kinds of life changes. The short list includes: Get rid of bad habits Shed some pounds Get motivated to exercise Learn anything faster and better Claim your FREE 7-Day Trial here: Free Trial To Your Health! Dr R Joel Rosen, The post Your Adrenal Fix Podcast 16: Adrenal Fatigue and Brain Stress “Why All Stress is Brain Stress appeared first on The Truth About Adrenal Fatigue.

In this edition of Your Adrenal Fi, I talk Wth Dr Paul Barattiero ND, CNHP, CHS, C.Ped, about the relationship of stress, GI health, and hydrogen water. Some of the benefits of hydrogen water included: Some Benefits of Molecular Hydrogen: Reduction of oxidative stress and Inflammation. Regulation of over 200 Biomolecules in the body. Stimulates gastric ghrelin to increase cognitive function Stimulation of anaerobic microflora in the intestinal tract. Shown to help with Rheumatoid Arthritis and joint issues. 700 studies showing therapeutic effects with 170 human disease models. When we are under stress from a variety of sources, your body is under siege. Reactive oxidative species will then be high, damage your cells, and create masses amount of inflammation. Learn how the hydrogen enriched water works and can be just the solution you are looking for. The post Your Adrenal Fix Podcast 15: “Adrenal Fatigue, Stress, GI Health, and The Benefits of Hydrogen Water” appeared first on The Truth About Adrenal Fatigue.

Adrenal fatigue is a debilitating, grossly misunderstood, health care epidemic. On top of not being able to deal with stressors adequately, most traditional medical doctors do NOT believe in Adrenal Fatigue. People that suffer with Adrenal Fatigue are always looking for new alternative to heal. That’s where stem cells can be a game changer. In this episode of Your Adrenal Fix you’ll learn more about what stem cells are all about, and how that has to do with Adrenal Fatigue. Curious about how stress is impacting you on so many different levels, and why your doctor doesn’t even believe in the phenomena of Adrenal Fatigue? Better yet, interested to find out if you are suffering from adrenal fatigue. Will then check out my free master class where talk about the Adrenal Fatigue Epidemic: DISCOVER THESE 5 FATAL MEDICAL ERRORS DOCTORS MAKE CRIPPLING YOUR ENERGY LEVELS, AND THE ADRENAL AWAKENING PROGRAM THEY NEVER LEARNED ABOUT. Here’s what I covered: How to hack into your genetic code that is contributing to your exhaustion without having to exercise or eat small meals more frequently so that you can program your metabolism How to tap into your bodies endless energy reserves, even if you’ve been running on fumes for years, even if you’ve tried everything already so that you reclaim the life you’re missing out on. How to utilize the cutting-edge, scientific breakthroughs that doctors won’t learn about for another 17 years, without having to spend hours and hours in research on the internet, so that you have more time spending traveling and enjoying your life. AND, I’ll reveal 3 detailed case studies how my patients we able to quadruple their energy levels without having to give up some of their favorite foods or activities. The post Your Adrenal Fix Podcast 14: “Stem Cells and Adrenal Fatigue with Special Guest Dr Michael L Johnson appeared first on The Truth About Adrenal Fatigue.

The role of infrared sauna’s in the with adrenal fatigue treatment is discussed in this video. From detoxification, to increase mitochondrial function, to cellular coherence, and many other therapeutic benefits are discussed. Learn in this video, how it can be a great approach to helping fix your adrenal fatigue. Curious about how stress is impacting you on so many different levels, and why your doctor doesn’t even believe in the phenomena of Adrenal Fatigue? Better yet, interested to find out if you are suffering from adrenal fatigue. Will then check out my free master class where talk about the Adrenal Fatigue Epidemic: DISCOVER THESE 5 FATAL MEDICAL ERRORS DOCTORS MAKE CRIPPLING YOUR ENERGY LEVELS, AND THE ADRENAL AWAKENING PROGRAM THEY NEVER LEARNED ABOUT. Here’s what I covered: How to hack into your genetic code that is contributing to your exhaustion without having to exercise or eat small meals more frequently so that you can program your metabolism. How to tap into your bodies endless energy reserves, even if you’ve been running on fumes for years, even if you’ve tried everything already so that you reclaim the life you’re missing out on. How to utilize the cutting-edge, scientific breakthroughs that doctors won’t learn about for another 17 years, without having to spend hours and hours in research on the internet, so that you have more time spending traveling and enjoying your life. AND, I’ll reveal 3 detailed case studies how my patients we able to quadruple their energy levels without having to give up some of their favorite foods or activities. If you are sick and tired of suffering from your adrenal fatigue problem or would like a second opinion Work With Me The post Your Adrenal Fix Podcast 13: “Infrared Therapy and Adrenal Fatigue With Robby Besner” appeared first on The Truth About Adrenal Fatigue.

Dealing with Stress? Hormone Imbalances? On Synthetic or Bio-identical hormones? Not getting any better? Doctors putting you on more hormones. End the Hormone And Adrenal Madness. Probably THE most important video you will ever watch regarding why your doctor isn’t balancing your hormones properly, and what test they don’t know about to fix the problem. Learn exactly what that is, in with this video. Looking for the supplements that can help the HPA axis? Watch Curious about how stress is impacting you on so many different levels, and why your doctor doesn’t even believe in the phenomena of Adrenal Fatigue? Better yet, interested to find out if you are suffering from adrenal fatigue. Will then check out my free master class where talk about the Adrenal Fatigue Epidemic: DISCOVER THESE 5 FATAL MEDICAL ERRORS DOCTORS MAKE CRIPPLING YOUR ENERGY LEVELS, AND THE ADRENAL AWAKENING PROGRAM THEY NEVER LEARNED ABOUT. Here’s what I covered: How to hack into your genetic code that is contributing to your exhaustion without having to exercise or eat small meals more frequently so that you can program your metabolism. How to tap into your bodies endless energy reserves, even if you’ve been running on fumes for years, even if you’ve tried everything already so that you reclaim the life you’re missing out on. How to utilize the cutting-edge, scientific breakthroughs that doctors won’t learn about for another 17 years, without having to spend hours and hours in research on the internet, so that you have more time spending traveling and enjoying your life. AND, I’ll reveal 3 detailed case studies how my patients we able to quadruple their energy levels without having to give up some of their favorite foods or activities. Hope you enjoy it. Replay To be a member of my private facebook group for Adrenal Fatigue sufferers. Learn More The post Your Adrenal Fix Podcast 12: “Balancing Hormones With Dr Carrie Fisher” appeared first on The Truth About Adrenal Fatigue.

Breaking News: The Dangers of EMF exposures and Adrenal Fatigue Ever think about the connection between adrenal fatigue, hormone imbalances, being depressed, overweight, and body pain, being related to this invisible modern toxin? Find out in this video how Adrenal Fatigue can be impacted by these health zapping toxins and without (as my good friend Nick Pineault says) “living in the woods or wearing a tinfoil hat”. In this video, learn: Why the research about EMF exposure may not be exposing the real dangers associated with EMF’s How the body can be impacted from; sleep, gut health, blood-brain barrier breakdown, increased free radical production, anti-oxidant depletion, (all the same things as the Adrenal Fatigue Sufferer deals with). But most importantly learn about what can be done to minimize the damage, easily, cheaply, and effectively. Finally, learn how to fix our “Stupid Use of Technology” with Nick’: Non – Tinfoil Guide to EMF’s. If you are sick and tired of suffering with your adrenal fatigue problem, or would like a second opinion. Work With Me The Non-Tinfoil Guide to EMFs. Find Nick’s book here Read The post Your Adrenal Fix Podcast 11: “Adrenal Fatigue and EMF Exposures” appeared first on The Truth About Adrenal Fatigue.

In this episode of Your Adrenal Fix, I discuss the relationship between Adrenal Fatigue and Small Intestinal Bacteria Overgrowth with Dr Eric Balcavage. We talk about why the term SIBO should be changed to the term SIMO (small intestinal microbial overgrowth), and why the term hypothyroidism should be changed to cellular hypothyroidism. Curious about how adrenal fatigue is impacting you on so many different levels, and why your doctor doesn’t even believe in it? Better yet, if you are suffering from adrenal fatigue, check out my free master class that I talk about the Adrenal Fatigue Epidemic: DISCOVER THESE 5 FATAL MEDICAL ERRORS DOCTORS MAKE CRIPPLING YOUR ENERGY LEVELS, AND THE ADRENAL AWAKENING PROGRAM THEY NEVER LEARNED ABOUT. Here’s what I covered: How to hack into your genetic code that is contributing to your exhaustion without having to exercise or eat small meals more frequently so that you can program your metabolism. How to tap into your bodies endless energy reserves, even if you’ve been running on fumes for years, even if you’ve tried everything already so that you reclaim the life you’re missing out on. How to utilize the cutting-edge, scientific breakthroughs that doctors won’t learn about for another 17 years, without having to spend hours and hours in research on the internet, so that you have more time spending traveling and enjoying your life. AND, I’ll reveal 3 detailed case studies how my patients we able to quadruple their energy levels without having to give up some of their favorite foods or activities. If you are sick and tired of suffering with your adrenal fatigue problem, or would like a second opinion. Work With Me The post Your Adrenal Fix Podcast 10: “Adrenal Fatigue and Small Intestinal Bacteria Overgrowth With Dr Eric Balcalvage” appeared first on The Truth About Adrenal Fatigue.

In this episode of Your Adrenal Fix you’ll learn about what adrenal fatigue really is. Expert Alassandro Ferritti and I talk about how adrenal fatigue is more then just the adrenals fatiguing, and really about the mitochondria fatiguing. Curious about how adrenal fatigue is impacting you on so many different levels, and why your doctor doesn’t even believe in it? Better yet, if you are suffering from adrenal fatigue, check out my free master class that I talk about the Adrenal Fatigue Epidemic: DISCOVER THESE 5 FATAL MEDICAL ERRORS DOCTORS MAKE CRIPPLING YOUR ENERGY LEVELS, AND THE ADRENAL AWAKENING PROGRAM THEY NEVER LEARNED ABOUT. Here’s what I covered: How to hack into your genetic code that is contributing to your exhaustion without having to exercise or eat small meals more frequently so that you can program your metabolism. How to tap into your bodies endless energy reserves, even if you’ve been running on fumes for years, even if you’ve tried everything already so that you reclaim the life you’re missing out on. How to utilize the cutting-edge, scientific breakthroughs that doctors won’t learn about for another 17 years, without having to spend hours and hours in research on the internet, so that you have more time spending traveling and enjoying your life. AND, I’ll reveal 3 detailed case studies how my patients we able to quadruple their energy levels without having to give up some of their favorite foods or activities. If you are sick and tired of suffering with your adrenal fatigue problem, or would like a second opinion. If You Are Interested in Working With Me, Next Step The post Your Adrenal Fix Podcast 9: “Adrenal Fatigue and Metabolic Flexibility With Alessandro Ferretti” appeared first on The Truth About Adrenal Fatigue.

What We Are Going To Cover: What exactly is a Keto-genic Diet, What it means to be Keto-Adapted, and What it is Not…Most Doctors get this wrong, Forever impacting your ability to Recover from Adrenal Fatigue. Why unstable mitochondria dysfunction and blood sugar is often the root cause behind food sensitivities, autoimmunity and ultimately Adrenal Fatigue The common dietary “pitfall”s and roadblocks that you must identify in your attempt to become keto-adatped in order to solve your adrenal fatigue 6 Ketogenic Supplements that you should be using as part of your adrenal fatigue recovery strategies 5 Steps to ensure ketogenic adaptation What exactly is a Keto-genic Diet, What it means to be Keto-Adapted, What it is not… What most doctors think it is. Why this will impact your ability to Recover from Adrenal Fatigue. Why Most Doctors get this wrong, Impacting your ability to Recover from Adrenal Fatigue Ketosis is a healthy state VS Ketoacidosis can be lethal! Dietary Ketosis starts from >0.45 mmol/L blood ketones Vs Ketoacidosis is generally 16mmol-20mmol/L and above Dietary Ketosis Glucose levels ~ 4 mmol/L (72mg/dl) vs Ketoacidosis glucose levels are often agove 160mg/dl Dietary Ketosis Insulin levels above the reference ranges vs Ketoacidosis insulin levels are above the references ranges Keto-adapated (KAD) Maintenance levels generally between 0.8 and 5.0 mmol/L Physiology 101 Is the energy system simply a matter of Food in = food out? No matter how much food/calories we take in on a day to day basis (fluctuations) our cells still need to do what they need to do. Our Cells are adaptive in nature: need to adapt to a fasting state when we sleep and then varying degrees of activity during the day, food molecules are therefore stored in special reserves for future use. Each cell adapts to internal metabolic demands and has an ability to switch the type of substrate that is burnt as fuel This adaptation is crucial and is achieved through the several regulatory mechanisms involved in controlling energy and its utilization Energy use is tightly regulated so that demands of all cells can be met simultaneously. Measuring ketones Ketones are water soluble molecules from fatty acid oxidation. Fats are broken down in 3 main Ketones: β-HBA (measured in Blood) – specific levels at that time, measured with a glucose meter, test strips. Acetoacetate -AcAc (measured in Urine) ‘interim spillage, use the ketone test strips. Short-term measurement. Acetone (measured in breath) – overall level reflecting metabolic usage of ketones from Acetoacetate, use the ketonix breath analyzer Benefits of dietary ketosis Reduction in inflammatory response and risk of chronic degenerative disease: Improved mitochondrial efficiency An increase in ergogenic and decreased thermogenic Increased mitochondria concentration/density as a response to low carbohydrate levels Mitochondria run better on fats for longer low intensity energy requirements When combined with Intermittent Fasting (IF) shows an increase in autophagia and mitogenesis Improved Cardiovascular function: Improved energy performance: Epigenetic control: MicroBiome and Gut Function Reduction of Small Intestinal Bacteria Overgrowth. & other bacterial (gut) infections Reduction in pain and bowel spasms. Reduction of IBS symptoms Whose it for? Adrenal fatigue sufferers but…. Whose it not for? Clients that cannot commit Pregnant women Cancer patients who are at risk of developing cachexia and Liver cancer Clients with unusually high blood lipid profiles when on a reasonably healthy diet (still possible but requires more accurate monitoring) Vegetarians & vegans? People with chronically high life-load and/or with ‘exhausted’ A-HPA axis Stress Response: Body thinks it is an emergency therefore chooses to use a quick burning, readily accessible fuel! High and chronic levels of stress contributes to insulin resistance and elevated glucose levels This in turn reduces/inhibits fueling from fat stores. 5 Steps to ensure ketogenic adaptation: Step One | Evaluation Ensure that the patient is appropriate and suitable for ketogenic diet Educate Client to understand reasons why high fat diets attract so much negativity (peers, family, media opinions). Not suitable for an ‘On and Off approach Explain the purpose of a Ketogenic Diet – shifting fueling Prepare the patient for potential ‘Keto Flu’ Evaluating Labs & Genetic Markers Complete blood chemistry – Look for any underlying issues & address: Impaired liver function (AST, ALT, GGT, CRP, Steatosis, Gall Bladder) Thyroid problems (High TSH and Low T3) Kidney or blood cell issues Low Vitamin D Lipid metabolism (Full CV Profile, Hypercholesteremia) Absolute Contra | indications Carnitine deficiency (primary) Carnitine palmitoyltransferase (CPT) I or II deficiency and Carnitine translocase deficiency, CAT Fatty Acid Desaturase Deficiency FADS b-oxidation defects Medium-chain acyl dehydrogenase deficiency (MCAD) Long-chain acyl de

What We Are Going To Cover! Why adrenal fatigue is often the root cause behind brain fog, focus and concentration decline, forgetfulness, not being quick on the ball, and no longer being your sharp, quick thinking self. The 10 brain assessment sections and 10 brain functional assessment sections that MUST be identified and addressed that KEEP poking holes in your brain declining bucket. The 3 most important tests that detail the specific areas of your brain decline, the contributing adrenal fatigue breakdown, and your epigenetic, “inherited” DNA that must be addressed. The recovery protocol you’ve probably NEVER taken, that your Doctors probably haven’t recommended, that can change your “adrenal fatigue and brain fog” situation right now First off, when it comes to brain fog, let’s separate hard lesions from soft lesions. Hard Brain Lesion vs. Soft Brain Lesion Hard Lesions Positive imaging Obvious exam findings Medical neurologists Soft Lesions No positive imaging Subtle exam findings Functional problems Functional neurologist Symptoms of Functional “Soft” Brain Lesions/brain fog symptoms: Depression Anxiety Insomnia Fatigue Memory loss brain fog Chronic pain/headaches Attention deficit Cant focus Not enjoying life Not social Emotional Impulsive Lack of enjoyment/fulfillment Vertigo, blurred vision, spatial disorientation, balance problems Weakness, numbness, tingling Spontaneous movement/movement disorders Can’t follow directions Digestive problems High blood pressure OCD Mood swings Lack of motivation How Prevalent are Soft Brain Lesions Today? 1/8 of seniors develop Alzheimer’s 1/8 of children develop spectrum disorders Dementia: 24 million in the world to double by 2040 Use of antidepressants/anti-anxiety meds Number 1 cause of accidental death? – FALLS What does a healthy brain need to avoid brain fog? Proper glucose supply (energy) Proper oxygen supply Proper neurotransmitters Proper activation Inflammation free environment If you don’t have these basics, medications will not work long term. Adrenals impacts each and every one of the above Different areas of the brain are responsible for different functions Frontal Lobes: Largest lobe so it needs lots of energy Defines our personality Executive decisions Social behavior Impulse control Allows for focus Governs our planning and motivation Voluntary muscle movement (gross and fine motor) Depression=frontal lobe fatigue Temporal lobe is responsible for: Hearing Speech Memory Emotional response Smell Interpreting sounds Tinnitus Cant hear due to background noise Hippocampus Language Memory Hormones Sense of direction Sleep/awake cycles Alzheimer’s is a degeneration of hippocampus Parietal lobe is responsible for: Process all touch sensations, hot/cold, pain Interprets sensations Texture, weight, size, shape Interprets input from skin, muscles, joints, vision so that the body knows where it is at in it’s environment Occipital lobe is responsible for: Processing visual information Degeneration of the Occipital lobe Difficulty processing visual information like shapes, colors, movement Hallucinations Visual floaters Visual persistence or reoccurrence after image is gone Cerebellum (little brain) Calibrates muscle coordination Calibrates input from inner ear for balance and eye movements Calibrates information from muscles & joints and filters it before sending it to the brain Brainstem Autonomic Nervous System = Controls Things Automatically (organs, blood vessels, glands) Autonomic nervous system Parasympathetics (rest/digest) Lower brain stem Sympathetics (fight/flight) Upper brain stem These 2 divisions cannot simultaneously dominate; when one fires the other is quiet. Guess which system fires when we are stressed…? Sympathetics!! Stress Not just emotional stress but metabolic & chemical stress. 90% of the neo cortex job is to stimulate the lower brain stem’s parasympathetic activity. When we have degeneration of the neo cortex we lose parasympathetic activity and the fight or flight nervous system takes over. Symptoms of high sympathetic activity: High blood pressure Dry eyes/dry mouth/loss of taste/smell Poor digestion/constipation Headaches Chronic pain Insomnia Fatigue Hormone imbalances Sensitivity to light/sound Cold hands/feet Frequent urination/incontinence Erectile dysfunction Low libido What causes the brain to degenerate Blood sugar imbalances Stress Poor circulation & oxygen Food sensitivities Poor gut function Inflammation Poor neurotransmitters Hormone imbalances Poor essential fatty acids Toxins Lack of activity Stress and the brain Atrophies the brain promotes brain inflammation and breaks down the blood-brain barrier. Biggest stress is not emotional! Poor diet (high carbs, fat) Alcohol, smoking, caffeine Food sensitivities Anemias Gut infections Autoimmune disorders Adrenal fatigue and Musculo-skeletal pain Poor digestion- low GABA production Stress hormone: cortisol Degeneration of the Hippocampus Memory loss/Dementia Shuts

“How To Treat Adrenal Fatigue By Using Dietary Ketosis” What We Are Going To Cover: What exactly is a Keto-genic Diet, What it means to be Keto-Adapted, and What it is Not…Most Doctors get this wrong, Forever impacting your ability to Recover from Adrenal Fatigue. Why unstable mitochondria dysfunction and blood sugar is often the root cause behind food sensitivities, autoimmunity and ultimatley Adrenal Fatigue The common dietary “pitfall”s and roadblocks that you must identify in your attempt to become keto-adatped in order to solve your adrenal fatigue 6 Ketogenic Supplements that you should be using as part of your adrenal fatigue recovery strategies Food proportion in a typical Western Healthy Diet: Carbohydrates 50% Protein 30% Fat 20% Food proportions with Dietary Ketosis Carbohydrates 5% Fat 80% Protein 15% Why Most Doctors get this wrong, Impacting your ability to Recover from Adrenal Fatigue: Ketosis is a healthy state VS Ketoacidosis can be lethal! Dietary Ketosis starts from >0.45 mmol/L blood ketones Vs Ketoacidosis is generally 16mmol-20mmol/L and above. Dietary Ketosis Glucose levels ~ 4 mmol/L (72mg/dl) vs Ketoacidosis glucose levels are often agove 160mg/dl. Dietary Ketosis Insulin levels above the reference ranges vs Ketoacidosis insulin levels are above the references ranges. Keto-adapated (KAD) Maintenance levels generally between 0.8 and 5.0 mmol/L Ketones and Energy Systems Physiology 101: Is the energy system simply a matter of food in = food out??? No matter how much food/calories we take in on a day to day basis (fluctuations) our cells still need to do what they need to do. Our Cells are adaptive in nature: need to adapt to a fasting state when we sleep and then varying degrees of activity during the day, food molecules are therefore stored in special reserves for future use. Each cell adapts to internal metabolic demands and has an ability to switch the type of substrate that is burnt as fuel. This adaptation is crucial and is achieved through the several regulatory mechanisms involved in controlling energy and its utilization. Energy use is tightly regulated so that demands of all cells can be met simultaneously. Measuring Ketones Ketones are water soluble molecules from fatty acid oxidation. Fats are broken down in 3 main Ketones: β-HBA (measured in Blood) – specific levels at that time, measured with a glucose meter, test strips Acetoacetate -AcAc (measured in Urine) interim spillage, use the ketone test strips. Short-term measurement Acetone (measured in breath) – overall level reflecting metabolic usage of ketones from Acetoacetate, use the ketonix breath analyzer Benefits of Dietary Ketosis Reduction in inflammatory response and risk of chronic degenerative disease: Improved mitochondrial efficiency: An increase in ergogenic and decreased thermogenic Increased mitochondria concentration/density as a response to low carbohydrate levels Mitochondria run better on fats for longer low intensity energy requirements When combined with Intermittent Fasting (IF) shows an increase in autophagia and mitogenesis Improved Cardiovascular function: Improved energy performance: Epigenetic control: MicroBiome and Gut Function Reduction of Small Intestinal Bacteria Overgrowth. & other bacterial (gut) infections Reduction in pain and bowel spasms. Reduction of IBS symptoms Whose it for? Adrenal Fatigue sufferers 6 Ketogenic Supplements that you should be using as part of your adrenal fatigue recovery strategies MCT, medium chain triglycerides NADH Oxaloacetic Acid L-Carnitine Phosphatidylcholine PC Digestive Enzymes and Bile Acids Mentioned in This Episode: 5 Secrets To Quadruple Your Energy in Eight Weeks… The post Your Adrenal Fix Podcast Episode #5: How To Treat Adrenal Fatigue By Using Dietary Ketosis appeared first on The Truth About Adrenal Fatigue.

What We Are Going To Cover Why H pylori, gut infections and adrenal fatigue is a two way street, each contributing to each other, and both requiring a specific protocol for adrenal fatigue recover The 6 common problems in the gut, that leads to your chronic inflammation, and burnt out adrenal glands The 3-step process to rebuilding your adrenal glands gut health (and break the vicious cycle) One supplement you’ve probably NEVER taken, and the two others that it is paired up with that your Doctors probably haven’t recommended, that can change your “adrenal fatigue” and gut health situation right now Why H pylori, gut infections and adrenal fatigue is a two way street, each contributing to each other, and both requiring a specific protocol for adrenal fatigue recover Human Microbiome Project 5yr/ $140 million effort to study and explore how the trillions of microscopic organisms in our bodies affect our health. Total microbial cells found in association with humans may exceed the total number of cells making up the human body by a factor of 10:1. The total number of genes associated with the human microbiome could exceed the total number of human genes by a factor of 100:1. Organisms found include bacteria, yeast, protozoa, parasites, viruses and bacteriophages. 100 trillion bacteria At least 1,000 different species Early disruption of gut flora affects later immune function causing potential allergies and autoimmunity Good flora protects us from pathogens Aids with digestion of carbohydrates and fiber to form SCFA which in turn fuels enterocytes MUCOSAL BARRIER FUNCTION Mucous membranes comprise the primary interface between the external environment and the internal environment of the body. Most absorption of nutrients AND toxins occurs across mucous membranes Most pathogens enter the body by binding to and penetrating mucous membranes. THE THREE MAIN INITIATORS OF ILLNESS Emotional stress: How we perceive an event, rather than the event itself, is most important in generating a stress response. Dietary stress: Simple carbohydrate ingestion leads to rapid elevations in blood sugar which ultimately leads to ‘up & down’ dysregulation via insulin and cortisol responses. Pain & hidden inflammation:Pathogens in the gut (e.g. parasites, bacteria, fungus) are often sources of hidden inflammation. Secretory immunoglobulin A (SIgA): a mucous membrane surface antibody produced by immunocytes in mucous membranes SIgA provides first physical barrier of defense protecting against pathogens (parasites, bacteria, yeast) Learn how chronic stress affects cortisol levels and SIgA (Secretory Immunoglubulin A), leading to GI problems Breakdown of the first defense leads to chronic stress More likely to have/acquire an infection, pathogen, or microbial infiltration. Learn more about the relationship between H pylori infections and adrenal fatigue by clicking here. Helicobacter Pylori: Stress: Causes damage to stomach lining and reduces SIgA. Common in patients with heartburn, GERD, Common H. Pylori symptoms Upper Abdominal Pain Heartburn/Reflux Gastritis Indigestion Duodenal/Peptic Ulcers Constipation Nausea Belching Easily acquired infection, leads to increased risk of ulcers and stomach cancer Acquired from food Acquired from kissing Bacterium most often enters body through uncooked foods One study documented 1/3 of cases through saliva/kissing Has been obtained from oral cavity as well as vaginal and prostate fluids Likelihood of infection is equal to a person’s age whether symptomatic or not 80% of individuals infected with the bacterium are asymptomatic, and it may play an important role in the natural stomach ecology.[3] More than 50% of the world’s population harbor H. pylori in their upper gastrointestinal tract. Infection is more prevalent in developing countries, and incidence is decreasing in Western countries The 6 common problems in the gut, that leads to your chronic inflammation, and adrenal fatigue: The link between stress and reduced SIgA, meant it was more then just an infectious process (1982 by Australian scientists Barry Marshall and Robin Warren) The fact that up to 85% of people infected with H. pylori never experience symptoms or complications* With a decreased ability to secrete stomach acid is the paradoxical symptoms of heartburn and GERD. When you have decreased ability to disinfect your food, you have more like a chance to have other gut infections. With increased inflammation, intestinal permeability develops. That is, leakiness of the gut, which predisposes you to food sensitivities. With increased inflammation in the gut, you are less likely to absorb vital nutrients. Leading to nutrient deficiencies. The 3-step process to rebuilding your adrenal glands gut health (and break the vicious cycle) Cause: Stress, Emotional, Dietary, Inflammation, Reduce Adrenal Stress/Cortisol Release, impact SIgA Gastrointestinal Repair, Test for H. pylori – PCR/stool antigen/ blood antibodies, Eliminate patho

Understanding the role of Musculoskeletal pain plays on Adrenal Fatigue, and what you can do about it: What We Are Going To Cover: Why musculoskeletal pain is often the root cause behind brain fog, anxiety, fatigue, exhaustion, not being able to bounce back, and ultimately, adrenal fatigue. Why your medical doctor doesn’t make the connection between your musculoskeletal pain and your adrenal fatigue What are the best tests for determining your Adrenal Gland Status, that your doctor probably doesn’t even know exists Two supplements you’ve probably NEVER taken, that your Doctors probably haven’t recommended, that can change your Adrenal Fatigue situation right now Chronic pain impacts the stress response, contributing to adrenal fatigue. Common symptoms of musculoskeletal pain: Back and/or Neck Pain Leg(s) and/or Arm(s) Pain, Burning, Numbness, Tingling Foot and/or Hand Pain, Burning, Numbness, Tingling Weakness Atrophy Stiffness Fatigue Aggravation Loss of Your Ability To Perform Your Regular Daily Tasks “Unassociated Neurological Symptoms” That Doctors Know About, But Do NOTHING About: Loss of balance Lack of energy, exhaustion Peripheral neuropathy Vertigo Light headedness Visual disturbances Depression/anxiety Brain fog/memory loss Headaches Low sex drive/loss of erections in males IBS/digestive problems Mood swings And more…All due to the effects of spinal pain on the brain. Common treatments – these are medical and structural treatments only; they don’t include metabolic and neurological treatment: Physical Therapy – including stretching, exercise, weight loss, heat, electric stimulation medication Epidurals – anti-inflammatory steroid injections into the spine Musculoskeletal pain medications Another round of Epidurals* Surgery Another surgery Chiropractic – structural only Impact of the epidurals on adrenals | Facts about surgery & epidurals Statistics show that 1 in 100 low back surgeries are successful in relieving pain. Most surgeries take place again within 1–5 years (unknown stats: those that have adrenal involvement). The brain habituates to stimulus, so if the epidural works the 1st time, then the brain and body get used to it and it can’t work anymore. All Chronic Health conditions have some common threads: Chronic Neck/Back Pain Type 2 Diabetes Insulin Resistance (Metabolic Syndrome) Thyroid Conditions Fibromyalgia Vertigo Sciatica Chronic Fatigue Syndrome Peripheral Neuropathy Autoimmune Diseases Stenosis IBS Insomnia Migraine/Chronic Headaches ADD/ADHD/ Spectrum Disorders Metabolic Imbalances Adrenal gland dysfunction Anemia Thyroid Dysfunction Unstable blood sugar Hormonal imbalances Auto-immune attacks Hidden infections (gut or viral) Food sensitivities Hypoxia (low oxygen) Chronic Inflammation Neurological Imbalances Brain Decline and Fatigue. Metabolism can be defined as converting food into energy. 30% of our energy goes to what system? That is the link between producing energy (metabolism), and the nervous system. 30% of the total energy demands go towards the nervous system for proper functioning. So if you have a metabolic problem, you are going to impact the nervous system. To put it another way…Bad Metabolism (energy) = Fatigued Brain = Structural Damage to the Spine (muscle tightness, disc compression/injury, joint misalignment, pinched nerves, degenerative arthritis, Stenosis) For permanent results all 3 areas must be properly treated: Metabolic (inflammation) Structural (compression) Neurological (brain/cerebellum) Have you had all 3 done at once? This is why your medical doctor doesn’t make the connection between your musculoskeletal pain and your adrenal fatigue. Chemical/Physical Stress to the Brain and Cerebellum Anemia Too little oxygen Blood Sugar Imbalance Glucose Food Sensitivities Gluten, casien (dairy), soy Immune System Imbalance Autoimmune Poor Diet Inflammation- omega 6: omega 3 fatty acids Hypothyroid function Prescription/ Non-prescription drugs Hidden infections (gut) These are Metabolic problems that create cerebellum and spinal problems! Metabolic Disorders Causing Cerebellum Problems… Adrenal Gland Disorders Anemia Blood Sugar Imbalances Food Sensitivity Immune System Imbalance Thyroid dysfunction Hidden infections How do you know if you have these? Proper Testing!!! What are the best tests for determining your Adrenal Fatigue, that your doctor probably doesn’t even know exists: Typically, your doctor will conduct: Complete Blood Chemistry Panel (functional values) Including thyroid markers, HA1C, lipids, CBC with auto-differential (looking for anemia or infection) Or if you are lucky: Salivary Hormone Testing. Salivary test looking at all the adrenal hormones including cortisol (which is better then the single morning cortisol test in the am, or the ACTH test) But the best test is: The DUTCH TEST (Dried Urine Test for Comprehensive Hormones) The most up-to-date Advanced Homrone Testing on the market. It’s so brand new, that chances are, most doctor

What Else is Missing”? Learn About the “X”-Factor, That Every Adrenal Fatigue Sufferer MUST Learn How your genes may be to blame! What We Are Going To Cover: 92% of chronic condition sufferers who have genetic testing, haven’t been properly explained their results and how that relates to their adrenal fatigue. What 4 Tests That Both Your Primary Doctor or Natural Doctor Are Not Ordering, That You Must Have To Help Boost Energy…Naturally. How Your Own Unique Environmental Stressors Must Be Incorporated Into Your Treatment Plan. How Your Nutritional Program is Not a One-Size Fits All Strategy, And How Pulsing Nutrients, and Living Under the Bell Shaped Curve is The Way To Go. What is Adrenal Fatigue? Adrenal fatigue is when the function of the glands output of hormone is not regulated based on stress responses. Adrenal fatigue can wreak havoc with your life. In serious cases, the activity of the adrenal glands is so diminished that you may have difficulty getting out of bed for more than a few hours per day. With each increment of reduction in adrenal function, every organ and system in your body is more profoundly affected. How your genetics may be to blame? COMT, MAO, PNMT, DBH Breakdown of catecholamines/dopamine = loss of feedback mechanisms CYP1B1, CYP21 Conversion of cortisol from 17-OH Progesterone SRD5a, SRD5b, 11b-HSD Cortisol metabolism MTHFR Not enough gas in the tank to regulate a stress response Breakdown of Dopamine/Catecholamines Cortisol Metabolism Cytochrome P450 Enzymes Required for the adrenal synthesis of mineralocorticoids and glucocorticoids.Genetic variants can slow the function of hydroxylase enzymes resulting in slowing of synthesis of cortisol Cortisol Metabolites SRD5a/5b – cortisol reductase enzymes that convert cortisol into tetrahydrocortisol , a metabolite of cortisol. 11bHSD (11 Beta hydroxysteroid dehydrogenase – enzyme that converts cortisol into cortisone and corisone into cortisol. Factors that affect these enzymes include thyroid dysfucntion, dysglycemia/insulin resistance, inflammation, insomnia, fatty liver Methylation Pathway Starts The Party for This Whole Adrenal Fatigue Standpoint The Methionine Methylation Cycle Removes Toxins Eliminates Free Radicals Protects B12 Supports Immune Function Methylation The way the body deals with stress is called methylation. Promotes Detoxification Controls Inflammation Balances Neurotransmitters If methylation is not performing efficiently, key bodily functions can not be performed effectively. These abnormal by-products can lead to high levels of inflammation in the body, which can result in mood and emotional changes as well as liver, pancreas, thyroid, stomach, intestinal, adrenal, and hormone imbalances. Methyl groups are VITAL for normal cell replication. Turn genes, enzymes “on” or “off” Depleted methyl groups Bad genes turn on – Oncogenes Good genes turn off – Tumor Suppressor genes Good genes can become mutated Methyl groups come from stomach acid Proper MTHFR expression is needed for proper Methylation MTHFR is an enzyme in the methylation cycle that converts 5,10MTHF to 5-MTHF Methylene-tetrahydrofolate reductase The MTHFR enzyme is vital for many biochemical processes in the body and is a major player in the methylation cycle. A genetic problem interferes with your body’s ability to break down folic acid into methylfolate, leading to a decrease in methylfolate production, methyl B12 production, and SAMe (S-Adenosyl Methionine). Deficiencies in active folate can cause many chronic neurological and metabolic health conditions What is your Doctor Missing in relationship to adrenal fatigue? What doctors are missing when it comes to determining if you have adrenal fatigue. Genetic testing beyond MTHFR 23andmeLiveWello, MTFHRSupport, Nutrhacker, Genetic Genie Functional Genetics and the best test for adrenal fatigue Adrenal fatigue – DUTCH Test (Cortisol metabolities) Organic Acids Methylation Pathway Testing – SAM, SAH, Cysteine, Homocysteine, Methionine NeuroBiogenic Amines Epigenetics The environment and lifestyle drive the genetics. Genetic mutation are not the be all end all. Detoxification and lifestyle changes have to be made. Do not just treat SNPs. How are the following factors preventing your recovery? Bacteria, Virus, Candida/Fungal, Mold, Parasites, Xenobiotics/Environmental Toxins, Heavy Metals, EMFs Living Under the Bell Shape Curve Where to start? Start slow and layer or work up? If your feeling worse? If your feeling better? Over methylation can happen immediately or over a longer time. If you are looking for relief of your adrenal fatigue nightmare, click here to work one on one. The post Your Adrenal Fix Podcast Episode #3: What Else is Missing? The Adrenal Fatigue “X”-factor appeared first on The Truth About Adrenal Fatigue.

What We Are Going To Cover in this Adrenal Fix Podcast: Why you still have thyroid symptoms even though your blood tests are normal How To Eliminate Adrenal Fatigue And Hypothyroid Why 80-90% of the time, thyroid medications won’t work, and how to determine if yours is working What are the best thyroid supplementations to help you boost your metabolism, regain your energy, and get back your life Why you still have hypothyroid symptoms even though your blood tests are normal? Have you been told your lab tests are all “Normal”? Lab ranges are inaccurate, based on the average of the sick people who take the the tests at that lab the year prior. Bell curves are used and if you are not sicker then then average sick person, then you are told that your tests are normal. Yet you still suffer with adrenal fatigue and hypothyroid symptoms. Functional lab values are more sensitive to reveal problems, and you should base your lab your results on ranges based on healthy people. This is why your lab tests are normal but you still feel sick: A true thyroid functional test to determine hypothyroid: TSH..this is what conventionally is ordered But what about these? Total T4 (thyroxine) FTI (free thyroxine index) (amount of T4 available) FT4 (free throxine) (affected by prescription drugs) T3 Uptake (How much of T3 is taken up by TBG) FT3 (free triodothyroxine) (Active Thyroid Hormone) Reverse T3 (Body can not use) TPO and TBG Antibodies (Hashimotos) TSH Antibodies (Graves Disease) TBG levels Typical Thyroid Test Ordered TSH How can you manage health without all the information? Burning out the thyroid gland with hormone replacement is a 50 year old model. In order to manage your health you need to look at the causes of the problem…not just the symptoms. Hashimotos Thyroiditis (hypothyroid) and Graves Disease These are not Thyroid problems! Your immune system is mistakenly attacking TPO or TBG (Hashimotos) or TSH (Graves Disease). It is an immune problem! There is an imbalance in your immune system that needs to be addressed. Thyroid Supports: Bone metabolism Immune System Brain/Nervous System Endocrine System (adrenal glands, ovaries, testes) Gastrointestinal function Liver and gallbladder Growth/Sex hormones Fat Burning Insulin and Glucose Metabolism Healthy cholesterol levels Proper stomach acid Every cell in your body has Thyroid receptors! Why 80-90% of the time, thyroid medications won’t work, and how to determine if yours is: It’s because the most common causes of hypothyroidism, 80-90%, is Hashimoto’s autoimmunity. Whereby an individuals immune system has created antibodies against their own tissue. In this case, against their own thyroid. Meaning, 8-9 individuals out of 10, that have a hypothyroid problem, have an immune based problem (and a large part of the other 10-20% have problems occurring outside of the thyroid). So, it’s really no wonder why adrenal fatigue and thyroid suffers continue to suffer despite thyroid medication. With Hashimoto’s , in functional medicine 101, that means the immune system mistakingly confuses the thyroid tissue with a foreign invader. That is, the problem with the thyroid primarily comes from the immune systems attack on the thyroid. Which then impacts the mechanics of the thyroid. And in turn, the immune system impacts how effective the thyroid it is working. The Common Denominator Between The Adrenals and The Hypothyroid: Stress Stress is the common denominator between adrenal fatigue and hypothyroid. Stress, whether physical, mental, emotional, environmental, toxic, pathogenic, or otherwise. All of these stressors impact your body metabolically. Meaning, all of your cells, tissues, all of your organs, and systems, have a thyroid receptor that helps the metabolic activity of that cell. All of these cells need thyroid hormone activity to speed it up or slow down. So stress impacts thyroid function, in many different ways. Stressors impact your body, your stress fighting system, the adrenal gland system, is also impacted. With continued exposure to stress, adrenal fatigue develops, even though your doctor doesn’t believe in adrenal fatigue. Hence Adrenal Fatigue and thyroid function are connected to each other by stress. Hypothyroid Symptoms: Fatigue Increase in weight gain even with low calorie diet Morning headaches that wear off as the day progresses Depression Constipation Overly sensitive to cold weather Poor circulation and numbness in hands and feet Muscle cramps while at rest Catches colds and other viral/bacterial problems easily and has difficulty recovering Wounds heal slowly Require excessive amount of sleep to function properly Chronic digestive problems (hypochlorhydria) Itchy dry skin Dry or brittle hair Hair falls out easily Edema, especially facial (myxedema) Loss of outside portion of eyebrows Adrenal symptoms Cannot stay asleep Cannot stay asleep Craves salt Slow starter in the morning Afternoon fatigue Dizziness when standing quickly Afternoon headaches Headaches

Join Dr Rosen as he pulls back the curtain on Adrenal Fatigue! We’ll discuss what Adrenal Fatigue really is and why the medical model doesn’t offer an effective solution (or even acknowledge this exists), and, what you can do differently to take back your energy and motivation. And then, we’re going to do something even BETTER… I’m going to show you how to design your own recovery program (and you’ll see why no one else is sharing this information). In this episode we talk about: Why your doctor doesn’t recognize Adrenal Fatigue and why the medical model cant help you recover How to design your own adrenal fatigue recovery program Small things you can do on a daily basis to heal your adrenals One of the best tests to detect Adrenal Fatigue and measure progress of a recovery program What role genetics and epigenetics play in why some people get Adrenal Fatigue and how this knowledge can help you recover The adrenal fatigue X factor that every adrenal fatigue patient needs to know The Adrenal Fatigue Feedback loop that you have to understand to help you recover The absolute worse method to measure cortisol levels that will never give a meaningful result Why standard blood test ranges are a poor indicator for good health And so much more… Mentioned in This Episode: 5 Secrets To Quadruple Your Energy in Eight Weeks… The post Your Adrenal Fix Podcast Episode #1: What You’re Doctor Won’t Tell You About Adrenal Fatigue appeared first on The Truth About Adrenal Fatigue.