Episode 31: ADHD & Imposter Syndrome Explained + How To Beat It
"You Are A Lot" (an ADHD/AuDHD podcast)
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In episode 31: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments.
While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently.
We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don't seem "ADHD or AuDHD enough".
-
For exclusive podcast bonus episodes, transcripts, and more, join the You Are A Lot podcast at patreon.com/ALOTADHDPOD You can sign up for a 7 Day Free Trial today!
- Click here to write a 5-star review of the podcast
- Send an email to the podcast at alotadhdpod at gmail dot com
- Follow Jen on Instagram
- Follow Jen on TikTok
SOURCES USED FOR THIS EPISODE: