Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?
Anterior or posterior pelvic tilt? Internally or externally rotate the thighs? So many questions...
Yogaland Podcast · Andrea Ferretti
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Show Notes
Should you tilt your pelvis toward your thighs or away from your thighs when you backbend in yoga? The answer depends on the body-type of the student.
Learn how tilting your pelvis can change your backbend -- and which option is best for you and your students.
I will put links to our backbend sequences on the shownotes page, here: www.yogalandpodcast.com/ytc-ep2
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