Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
Yogaland Podcast · Andrea Ferretti
August 12, 202217m 29s
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Show Notes
This episode features the best shoulder openers to prepare you and your students' bodies for Handstand and Forearm Balance. We'll cover the best strengtheners and techniques for these postures soon in upcoming episodes.
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