Yoga Teacher's Companion: The Best Preparations for Bakasana
Yogaland Podcast · Andrea Ferretti
April 28, 202215m 48s
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Show Notes
Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana.
Watch the video companion: https://youtu.be/wRUsnTugZG8
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