Episode 10
Yoga Teacher's Companion: Teaching Chaturanga Safely
Yogaland Podcast · Andrea Ferretti
February 10, 2022
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Show Notes
Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules.
Show notes: http://www.jasonyoga.com/podcast/ytc-ep10
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