Yoga Teacher's Companion: 5 Best Practices for Shoulder Mobility
Yogaland Podcast · Andrea Ferretti
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Show Notes
Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You'll also learn where I like to include these postures in my personal practice and sequences.
Watch the video here: https://youtu.be/Mx5toKzyKkg
▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:
www.jasonyoga.com/blog
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