Sally Kempton: Ideas, Insights, & Self-Inquiry Practices for Fear
Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly in touch with the problems that everyday people face. On this episode, Sally and I talk about using yoga and meditation to help you cope with fear. She...
Yogaland Podcast · Andrea Ferretti
June 6, 201645m 3s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sally Kempton spent twenty years as a teaching monk in the Saraswati lineage and yet she is keenly in touch with the problems that everyday people face. On this episode, Sally and I talk about using yoga and meditation to help you cope with fear. She offers practical, helpful ideas and self-inquiry practices for working with and moving through fear so that you can reach resolution and not be at the mercy of your small (and big) fears and anxieties.Shownotes: yogalandpodcast.com/episode4/
Support this show http://supporter.acast.com/yogaland.
Hosted on Acast. See acast.com/privacy for more information.