Holly Whitaker: Recovering from Addiction & Discovering Yourself
My guest on this episode is effervescent Holly Whitaker. Holly and I have a good old chat about addiction and how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and...
Yogaland Podcast · Andrea Ferretti
October 9, 20161h 1m
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and meditation instructor, writer, and speaker. She's also the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction (and sobriety).Shownotes: yogalandpodcast.com/episode21/
Support this show http://supporter.acast.com/yogaland.
Hosted on Acast. See acast.com/privacy for more information.