Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)
Hello everyone!This week my guest is the effervescent, beautiful human Bo Forbes. Bo spent years as a practicing psychologist and is now a yoga teacher with a keen interest in neuropsychology. Every time I talk to Bo, I'm pretty much stunned by ...
Yogaland Podcast · Andrea Ferretti
January 16, 20171h 17m
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Show Notes
Bo Forbes spent years as a practicing psychologist and is now a yoga teacher with a keen interest in neuropsychology. On this episode we talk about how to cope with empathic distress as well as the different between the brain's default mode vs. direct experience mode. Shownotes: yogalandpodcast.com/episode31/
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