Andrea Ferretti: Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
On this quick episode, I'm going to share the reasons I think that hitting a plateau in yoga is positive -- as opposed to hitting a plateau in weightloss or fitness. An inspiring episode that aims to help you see how hitting a plateau is a great...
Yogaland Podcast · Andrea Ferretti
July 26, 201613m 33s
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Show Notes
Often when we hit a plateau in our life, we feel like we're failing -- we're not progressing or growing. On this episode, I'm share the reasons I think that hitting a plateau in yoga is positive and can lead to inner growth. A plateau is not a reason to give up or walk away. This episode offers ideas for making a plateau an opportunity to do some deep work, to practice compassion and gratitude -- which will have a positive ripple effect on your life.Shownotes: yogalandpodcast.com/episode11/
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