7-Minute Morning Meditation: Grounded and at Ease
Yogaland Podcast · Andrea Ferretti
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Set the tone for your day feeling grounded, light, and at ease with this guided meditation. (PS: I'll be sharing mini-meditations all through the month of May. They're intentionally short and sweet SO THAT YOU DO THEM! I hope you will join me and send me about what you think.)
I'll be publishing the meditations twice/week. If you haven't already, join our newsletter and I'll let you know when new ones are up: www.jasonyoga.com/newsletter
Support this show http://supporter.acast.com/yogaland.
Hosted on Acast. See acast.com/privacy for more information.