093 - Beyond Testosterone: Uncovering the Real Threats to Men's Cardiovascular Health

This month we're taking a few episodes to explore things to keep top of mind for men's health. Even if you're not a man yourself, the men in your life may have some unique needs and health issues you'll want to know about.

In the United States, heart attacks kill about 325,000 men per year. So, why are men so prone to heart disease? It can develop due to a combination of lifestyle, genetic, and environmental factors. A sedentary lifestyle contributes to high blood pressure and an unfavorable lipid profile, among other things. Heavy drinking can also weaken the heart muscle and impair its ability to function effectively.

Many people believe vaping and smoking helps with stress, when in reality the damage it does to your body adds to your physical stress and further strains the heart. High cholesterol can lead to the buildup of plaque, which can narrow arteries and reduce the flow of oxygen-rich blood to the heart.

While sometimes shrugged off as "normal," sleep apnea can contribute to high blood pressure, heart disease, and stroke. Repeated episodes can damage your blood vessels and decrease your vascular health. Low testosterone can also contribute to heart disease through various mechanisms.

The symptoms of heart disease in men vary greatly, but the most common are chest pain and discomfort (angina) and shortness of breath. You may experience pain in your neck, chest, or arm accompanied by fatigue, dizziness, or light-headedness. If you're experiencing these symptoms, don't push them aside—call for help immediately.

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