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W.O.W. MD - Your Wellness Optimizing Warrior

W.O.W. MD - Your Wellness Optimizing Warrior

Dr. Mirela Cernaianu · Dr. Mirela Cernaianu - Hormone Specialist

158 episodesEN

Show overview

W.O.W. MD - Your Wellness Optimizing Warrior has been publishing since 2023, and across the 3 years since has built a catalogue of 158 episodes, alongside 1 trailer or bonus episode. That works out to roughly 80 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 26 min and 34 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 37 episodes already out so far this year. Published by Dr. Mirela Cernaianu - Hormone Specialist.

Episodes
158
Running
2023–2026 · 3y
Median length
29 min
Cadence
Weekly

From the publisher

Our healthcare system is run and dominated by Big Pharma and for-profit health insurance companies. No one is fighting for you! Getting great medical advice is expensive, and not enough professionals spend time educating their clients. Entering the healthcare system for anything can be a struggle. I want to fight for you and be your wellness warrior. Join me in creating a community that educates, empowers, and nourishes optimal wellness. Our healthcare system needs a revolution. We need change; we need better and easier access to a healthcare system that promotes wellness and is not fixated on disease and merely alleviating symptoms. Let's take back our health and own it!

Latest Episodes

View all 158 episodes

157. Hormone Pellet Therapy for Menopause: The Advantages That Critics Ignore

Oct 9, 202633 min

156. The Case Against the O-shot and Why I Completely Disagree

Oct 2, 202634 min

155. Better Orgasms and Less Incontinence From a Single Injection? Benefits of the O-shot

Sep 25, 202624 min

154. Vaginal Estrogen Options for Menopause Compared: FDA Approved and Compounded

Sep 18, 202628 min

153. The Genitourinary Syndrome of Menopause and The 2 Safeguards All Users of Vaginal Estrogen Need

Sep 11, 202629 min

152. Can Estradiol Spray or Gel Replace Your Sold-Out Patches?

Sep 4, 202622 min

151. Estradiol Patch Shortage: The Alternative Most Women Have Never Heard Of

Aug 28, 202622 min

150. Estradiol Patch for Menopause Problems: Dosing, Testing, Shortages and More

Aug 21, 202632 min

149. Estradiol Patch for Menopause: The Good, the Bad, and the Unexpected

Aug 14, 202623 min

148. Bioidentical Hormone Therapy: The Science Behind the Biggest Menopause Debate

Aug 7, 202631 min

147. The Hidden Truth About Modern Osteoporosis Drugs

Jul 31, 202644 min

146. Hormone Therapy for Menopause Induced Osteoporosis: Addressing the Root Cause

Jul 24, 202629 min

145. How to Prevent Osteoporosis Before a Broken Bone Forces You to After Menopause

Jul 10, 202631 min

144. Osteoporosis Could Start Before Menopause: Testing Your Bone Strength Before the Break

Jul 3, 202625 min

143. Why Your Hormones Could Be the Critical Missing Ingredient in Osteoporosis

Jun 26, 202632 min

142 - Balancing Hormones on the Edge of Heart Health

Jun 19, 202628 min

141 - Why Testosterone Is a Game Changing Hormone for Menopause Therapy and Longevity

Jun 12, 202624 min

140 - The Explosive Truth About Testosterone and Women's Longevity

Jun 5, 202626 min

139 - Tracking Heart Health Post Menopause: Valuable Survival Tips

May 29, 202625 min

138 - The Balance of Cholesterol and Hormones: Is Menopause Accelerating Biological Aging?

May 22, 202625 min