Season 1 · Episode 2
Graham Allcott - Part 2
Colette and Graham continue their discussion of their co-authored book, _Work Fuel_, and walk through the nine steps of the Work Fuel Way: 1. Be a fuelie 2. Lunch is not for wimps 3. Don’t eat food with its own jingle 4. Eat the rainbow 5. Be label-savvy 6. Be ninja-prepared 7. Choose consistency over intensity 8. Think nutriful before beautiful 9. Human not superhero [Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)
Work Fuel · Colette Heneghan
March 7, 201927m 12s
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Show Notes
Colette and Graham continue their discussion of their co-authored book, _Work Fuel_, and walk through the nine steps of the Work Fuel Way:
1. Be a fuelie
2. Lunch is not for wimps
3. Don’t eat food with its own jingle
4. Eat the rainbow
5. Be label-savvy
6. Be ninja-prepared
7. Choose consistency over intensity
8. Think nutriful before beautiful
9. Human not superhero
[Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)