Woo Woo Wednesday

In this episode, I'm diving into the concept of leaning into your Woo Woo practices, not just when things are going great, but also when life slows down. Is slowness a sign to freak out and push harder, or could it be a time to hold the frequency and exercise some serious mind control? I'm sharing a few reframes and perspective shifts that have helped me (and some wisdom from my guides) to navigate those slower times with grace and gratitude. Tune in to discover how to stay in your power, even when the pace of life hits pause. Other episodes you might like: Ep 202: Ego or Higher Self? How to Tell the Difference Ep 201: How To Trust Instead Of Control Life's Surprises! Let's be friends on Instagram! Book your session with Renee

In this episode, I'm diving into a powerful concept: "I want peace, but I'm preparing for war." This idea perfectly illustrates the internal struggle between our conscious desires and our unconscious beliefs. We might say we want success, love, and abundance, but if deep down we feel unworthy or doubtful, we're essentially preparing for failure. Join me as we explore how to align your conscious and unconscious mind to truly manifest your desires. We'll discuss the importance of acting 'as if' today and how your present actions create your future reality. Get ready to dig those ditches and prepare for what you genuinely want! Other episodes you might like: Ep 199: Be It to See It: The Secret to Getting What You Want Ep 194: Do Affirmations Really Work? Let's be friends on Instagram!

In this episode, I'm sharing a game-changing statement that can help you uncover what sets you apart and what you're uniquely great at. And it's also one statement you probably use pretty often but not in the way you think! Tune in to learn why paying attention to when this particular statement comes up will shift your whole perspective and help you uncover what sets you apart in your business! Other episodes you might like: Ep 154: Nothing In Your Experience Is By Chance, How You Can Use This To Heal Your Beliefs Ep 188: Are You Waiting For Permission To Go After What You Want? Let's be friends on Instagram!

We all have those moments that piss us off or irk us, no matter how good we are at recognizing them. But what if we could stop the spiral of victimness and get back into our power? Well I have just the tool to help you break out of the victim mentality. I'm introducing you to two game-changing questions that WORK. These questions will help you flip your perspective from "why is this happening to me?" to seeing the situation as a gift or a lesson. Tune in to learn how to use these tools the next time something irks you and get back to living your best life! Other episodes you might like: Ep 153: Are You Trying To Get Recognition From The Wrong People? Ep 122: Choosing Challenges: From A Soulful Perspective Let's be friends on Instagram!

In this episode, we're exploring the concept that everything can be a sign or nothing at all—it's all about perspective. I discuss how our mindset shapes the way we interpret events and how choosing to see life's moments as signs can add a touch of magic to our daily experiences. Tune in to hear my thoughts on embracing miracles and signs, and how this shift in perspective can transform your life. Other episodes you might like: Ep 201: How To Trust Instead Of Control Life's Surprises! Ep 174: 5 Obstacles Keeping You From Your Intuition Let's be friends on Instagram!

Ever wondered why it seems like only certain people receive messages or hear the voice of God or the universe? In this episode, I explore why everyone has a direct line to higher guidance and why some of us might not be hearing it. Are we truly open to receiving these messages, or is something holding us back? Tune in to find out how to start listening and connecting with your higher self. Other episodes you might like: Ep 191: How to Act On and Trust Your Intuitive Hits! Ep 174: 5 Obstacles Keeping You From Your Intuition Let's be friends on Instagram!

Ever wonder why it takes so long to manifest what you want, or why it sometimes seems like manifestation just doesn't work for you? The process of manifestation itself is straightforward: think about what you want, and the universe starts bringing it to you. But here's where it gets tricky: our minds get involved and when things don't manifest as expected, our minds go into overdrive to protect us from the truth we don't want to admit: and it usually comes down to 1 of these 4 things! In this episode, I share my journey with manifestation and why our minds complicate the process. Learn how to shift from thinking to feeling, letting the soul create and the mind take a back seat, so you can manifest what you truly want by aligning with your desires and letting go of the mental noise. Other episodes you might like: Ep 199: Be It to See It: The Secret to Getting What You Want Ep 192: Mastering Patience For Manifestation Let's be friends on Instagram!

Ever feel like you're just forcing things, doing everything the way you know how, yet it's still not getting you anywhere? Our minds often convince us that pushing harder is the only way to succeed. But what if there's a bigger, easier way? In today's episode, I'm diving into how our higher selves and the universe are always there, eagerly waiting to guide us towards a better, more effective path. Let's explore how to stop forcing things and start trusting something bigger to show us the way. Tune in for a fun and eye-opening chat that might just change how you approach those stubborn challenges in life! Other episodes you might like: Ep 191: How to Act On and Trust Your Intuitive Hits! Ep 159: What Does It Mean To Surrender To God's Plan or The Universe's Plan? Let's be friends on Instagram!

In this episode, I'm diving into the concept of being present in the now. Although I'm super into higher self and future self concepts, I realized that focusing too much on my future self was making me miss the magic of the present moment. So, how can we be more present now? How can we slow down a bit and enjoy the now? By being here now, we can check in with our energy, get the signs and answers we want, and notice the opportunities around us. I share a simple exercise to help you get present, notice the little details around you, and cultivate gratitude. Let's unplug from the rat race and find some peace in our days. Tune in to learn how to be intentional and enjoy the magic of the now. Other episodes you might like: Ep 199: Be It to See It: The Secret to Getting What You Want Ep 188: Are You Waiting For Permission To Go After What You Want? Let's be friends on Instagram!

We all have that voice in our head, right? You know, the one that never shuts up, constantly nagging and narrating your life. It's there when you're driving, trying to create something, making a decision—it just never stops. This voice goes by many names: the ego, the not self, negative Nancy… you get the idea. Its purpose? To keep you in the illusion of separation and lack, fueled by beliefs you've picked up along the way. But then, there's another voice: your true self, higher self, confident self.This voice loves you, thinks you're amazing, and wants to help you create a life based on your limitless potential. So how do you tell them apart and start listening to the one that's got your back? Tune in as I break it all down and show you how to start living the life you truly want! Other episodes you might like: Ep 191: How to Act On and Trust Your Intuitive Hits! Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design Let's be friends on Instagram!

In this episode, I'm diving into the habit of instantly labeling situations as good or bad, positive or negative. How often have you missed out on a job or client and immediately felt like a failure, only to realize later that a better opportunity was just around the corner? The truth is, we never know how things will turn out in the long run, so why put ourselves through all that drama and stress trying to control everything? Join me as I explain how to approach life's twists and turns with a new mindset, letting go of the need to label and control and trusting the universe's plan. Other episodes you might like: Ep 187: Trusting Your Journey: How the Dots Connect in Hindsight With Stephanie Stewart Ep 173: Instant Reframes To Get Out Of Fear And Into Confidence! Let's be friends on Instagram!

In this episode, we're tackling goal setting in a fresh, new way. If you're anything like me and not a fan of traditional goal setting, this one's for you. I've never been the goal-setting type, but a recent reminder has shown me the importance of having some goals or desires to guide your spirit helpers and guides. Without asking, they can't help arrange it for you. To make it happen, you need to expand into the possibility and not miss the cues. Tune in to hear my hack for eliminating the doubts and fear of failure around goal setting and learn how to approach it with a whole new mindset. Other episodes you might like: Ep 192: Mastering Patience For Manifestation Ep 160: Goal Setting Your Way With Amanda Quick Let's be friends on Instagram!

How many times have you caught yourself saying, "Once I have (blank), then I can do (blank), and then I'll be (blank)"? In this episode, I'm flipping that mindset on its head. I'm breaking down why havingness doesn't produce beingness and why we need to reverse our approach to being first to get what we want! I am sharing how you can reverse this way of thinking. Learn how to start being the person you want to be to attract the things you desire. Tune in to discover how to shift your mindset and finally get what you want! Other episodes you might like: Ep 165: How To Manifest Your Reality! Ep 159: What Does It Mean To Surrender To God's Plan or The Universe's Plan? Let's be friends on Instagram!

Feeling stuck and held back by limiting beliefs and fears? In this episode, I'm comin in with some tough love on how you can tackle, identify, and get rid of those pesky thoughts that keep you from moving forward. I show you why owning your fears and beliefs is the first step to changing them and reclaiming your power. Plus, I share a personal story about how I used this approach to overcome my own limiting beliefs and anxiety. Tune in to learn how to take responsibility for your fears and start transforming your life today! Other episodes you might like: Ep 188: Are You Waiting For Permission To Go After What You Want? Ep 178: 4 Questions To Transform Your Life! Let's be friends on Instagram!

Ever wondered why you keep hitting a wall with your manifestations? It's probably those sneaky limiting beliefs getting in the way! In this episode, I'm diving deep into how to uncover and change those beliefs that are blocking you from getting what you want. I'll walk you through a simple question that can reveal your limiting beliefs and share a real-life example to show you how it works. Tune in to discover how to release those blocks and start manifesting with ease! Other episodes you might like: Ep 192: Mastering Patience For Manifestation Ep 165: How To Manifest Your Reality! Let's be friends on Instagram!

In this episode, I'm sharing the unique questions and deepest fears that define each Human Design type. Each type has a special archetypal question that often drives their actions and thoughts. By sharing these questions as a community, we can help each other feel less alone and more understood. Tune in to hear the biggest questions for Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors, and discuss how understanding these questions can ease the unconscious pressure we all carry. Other episodes you might like: Ep 182: Your Brand's Marketing Style Based On Your Human Design! Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design Ep 172: Launching New Services and Parenting with Human Design: Megan's Journey (Client Spotlight) Let's be friends on Instagram! Book your Immersion here!

In this episode, I'm sharing a simple tool you can use to make decisions instantly! Especially for those moments when you're torn between what you think you should do and what you know deep down you should do. Because let's face it, we have a knack for complicating things and letting our minds create unnecessary drama when it comes to the decision making process. So, how can you get your mind to take a back seat and trust in this other tool to give you the answer? Tune in as I break it down and share practical tips to help you tap into your true feelings and make decisions from the heart. Other episodes you might like: Ep 194: Do Affirmations Really Work? Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design Ep 176: How To Make Decisions with Confidence! Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I'm diving into the world of affirmations. While I've always resonated more with mantras and personal sayings, I've realized that affirmations have their own power when approached with intention and authenticity. So, join me as I explore why the traditional methods of affirmations, visualizations, commitments, or goals sometimes fall short, and how we can make them work for us AND whether they might be worth incorporating into our daily practices. . It's time to uncover the truth behind affirmations and see if they could be the missing piece in your manifestation journey. Other episodes you might like: Ep 192: Mastering Patience For Manifestation Ep 165: How To Manifest Your Reality! Ep 143: The Law of Attraction: Your Cure For Comparison Let's be friends on Instagram!

In this episode, I'm joined by my friend Jacky Franco, owner of Dog Friendly Living. We have a total girlfriend chat about the joys and struggles of being a creative business owner and the importance of honoring our creative impulses while allowing space for rest and rejuvenation. We also go into topics like pressures and expectations placed on us by family, especially when they clash with our own desires and goals. How she navigates living as a Manifestor Human Design type. Whether you're a fellow creative entrepreneur or simply navigating the complexities of following your passion, this conversation is one you need to hear to help embrace your creative journey. Jacky's Instagram Jacky's website Other episodes you may like: Ep 182: Your Brand's Marketing Style Based On Your Human Design! Ep 175: Embracing Your Unique Path to Business Success With Jenn Hahn (Client Spotlight) Ep 172: Launching New Services and Parenting with Human Design: Megan's Journey (Client Spotlight) Connect with Renee on Instagram!

In this episode, I'm diving into manifestation! We all have those big dreams and desires we want to bring into our lives, whether it's a dream job, client, car, house, or a certain income level. But let's be real, who here gets a little impatient waiting for those manifestations to show up? Well, buckle up because I've got a perspective shift that'll silence those doubting thoughts and kick your manifestation game into high gear! So even if it seems like things aren't aligning on the surface, I have a story and analogy to help you grow you trust muscle so you can rest easy knowing that behind the scenes, the universe is orchestrating everything to manifest your dreams in perfect harmony! Other episodes you might like: Ep 191: How to Act On and Trust Your Intuitive Hits! Ep 159: What Does It Mean To Surrender To God's Plan or The Universe's Plan? Ep 155: Meet Your Spirit Guides! Ep 133: How to Place Your Order with the Universe Let's be friends on Instagram!

Have you ever experienced those moments where you suddenly think about someone and poof! They magically appear in your inbox or contact you out of the blue? It's like the universe is sending signals, right? But what about the times when you feel a sudden urge to compliment someone or say something kind, but you brush it off and move on with your day? In today's episode, I'm exploring these subtle nudges and why they might be more significant than you realize. Tune in and let's dive into the idea that these seemingly random thoughts could actually be messages from your higher self, urging you to take action and spread kindness. Let's lean into the power of these intuitive impulses and embrace the magic of connection. Other episodes you might like: Ep 174: 5 Obstacles Keeping You From Your Intuition Ep 166: The Luck Experiment: Are You Missing the Signs? Let's be friends on Instagram! Work 1:1 with Renee

In today's episode, I'm tackling something we all deal with: the constant tug-of-war between being ourselves and worrying about what others think. You know the drill: we're afraid of stepping on toes, making waves, or rocking the boat. So, we end up muting our quirks, biting our tongues, and blending into the background. But guess what? It's time to ditch that mindset! I'm sharing some real-talk steps to break free from the "people-pleasing" cycle, own your uniqueness, and start standing tall in your truth. So, grab a cuppa and join me for a chat that's all about finding the courage to be unapologetically YOU! Other episodes you might like: Ep 188: Are You Waiting For Permission To Go After What You Want? Ep 186: How to Handle Unsupportive Family & Friends! Ep 169: Are You Falling For Hypothetical Mind Games? Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I sat down with the brilliant Anna Schild, fellow content repurposing aficionado, for a fin girlfriend type chat about content creation and repurposing strategies tailored to your unique Human Design type. We chat about the age-old debate of going viral versus cultivating a genuine online community, exploring the merits of each approach and how they align with your personal energy. We also share our personal insights on leveraging ChatGPT for content creation, offering practical tips and tricks for maximizing its potential. Join us for a friendly and interesting conversation that will help you craft content that resonates with your audience and establish a winning repurposing strategy. Anna's Website Anna's Instagram Anna's Youtube Download your Energetic strategy worksheet here! Ep 182: Your Brand's Marketing Style Based On Your Human Design! Other episodes you might like: Ep 152: Your Map To Dominate The Earth! Literally! Let's be friends on Instagram!

In this episode, I'm getting real about a common question: "I wonder if I'll ever become a fill in the blank." Ever had that thought? It's like we're waiting for a sign from the universe or someone to give us the green light to go after it, right? Spoiler alert: success isn't a game of luck; it's about taking control and creating our own opportunities. I share some tough love and practical insights to shift your mindset from waiting and wondering to taking action and making things happen. Tune in to hear why waiting around for permission is a no-go and how we can shift from wondering to doing. It's time to ditch the victim mindset and start owning our destiny. Ep 178: 4 Questions To Transform Your Life! Ep 162: How To Create Your New Reality! Download your worksheet here!! Connect with Renee on Instagram! Book a guidance session!

In this episode, I had the pleasure of chatting with my good friend Stephanie Stewart, the powerhouse behind The Aesthetic Method. We had such a heart-to-heart about how life's journey always seems to connect the dots, especially when we look back. Stephanie shared her incredible personal story, starting from a tragic accident and leading to her inspiring path today. We geeked out about the importance of trusting our gut feelings and staying true to ourselves in business. It's all about authenticity, which not only builds trust within ourselves but also among our team. So get cozy, and join us for some real talk and heartfelt insights into the entrepreneurial journey. Stephanie's website: www.theaestheticmethod.com Stephanie's Instagram Other episodes you might like: Ep 182: Your Brand's Marketing Style Based On Your Human Design! Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design Ep 175: Embracing Your Unique Path to Business Success With Jenn Hahn (Client Spotlight) Let's be friends on Instagram! Book a session with Renee!

In this episode, I'm talking about a common struggle: dealing with lack of support from family or friends. It's tough when those closest to us don't fully understand or back our endeavors. But fear not,I've got some tips up my sleeve to help you navigate this sticky situation. Drawing from personal experiences, I'm presenting two perspectives: tips from the healed version of myself and the hood version so you get a well-rounded perspective. Together, we'll explore how to amp up that self-love and resilience meter so you can stay true to yourself and your dreams, regardless of others' opinions. Sound good? Other episodes you might like: Ep 153: Are You Trying To Get Recognition From The Wrong People? Ep 151: Other People's Business Isn't Your Business! Ep 149: Ditching Excuses, Embracing Choice: Your Life, Your Call Let's be friends on Instagram!

In this episode, I'm talking about spring cleaning beyond just your physical space. It's time to refresh and rejuvenate not only your home but also your ENERGY, which goes along with your mind, self, and business. Just like we tidy up our living spaces, it's equally important to declutter our minds, surroundings, and professional endeavors. These areas play a crucial role in shaping our reality, from how we perceive ourselves to the energy we absorb from our environment and the success of our businesses. Join me as I share some tips and strategies to help you energetically clean up these vital spaces in your life, allowing you to focus and spend more time with your energy creators and less time with your energy drainers. Other episodes you might like: Ep 178: 4 Questions To Transform Your Life! Ep 171: How To Discipline Your Mind: Insights from a Navy SEAL Let's be friends on Instagram! Book your Immersion!

​​In this episode, I'm going right into a topic that hits close to home for many of us: selfishness. Have you ever wondered what it really means to be selfish and how it affects our relationships with others? I know I have! Join me as I explore the balance between looking out for ourselves and being there for others. I chat about how easy it is to get caught up in our own heads, especially when we're stressed or in survival mode. And of course I've got three practical tips to help you shift from selfishness to selflessness. So grab your favorite drink, cozy up, and let's tackle this together! Other episodes you might like: Ep 177: From Scarcity to Abundance: The Power of Giving Ep 166: The Luck Experiment: Are You Missing the Signs? Let's be friends on Instagram! Book Your Business Immersion with Renee

In this episode, I'm dishing out some real talk about the struggle of losing ourselves in the wild world of business. How do we navigate the fine line between being professional and having personality? From toning down our quirks to hiding our true selves behind a facade of professionalism, it's all too easy to fall into the trap of trying to fit in. But fear not! I've brought on my awesome team member and bestie, Adrian, to share her journey as she launches her business. Together, we're diving deep into the highs and lows of staying true to ourselves while navigating the entrepreneurial landscape. So grab your favorite drink, cozy up, and let's get real about reclaiming our authenticity in business! Download your Brand's voice guide here! Tune into the episode that goes over it: Ep 182: Your Brand's Marketing Style Based On Your Human Design! Let's be friends on Instagram!

In this episode, get ready to kiss marketing struggles goodbye! If you've ever felt like content creation is an uphill battle, I've got good news: it doesn't have to be. By tapping into your unique Human Design and Gene Keys, I'll show you how to unlock your natural marketing tone. Once you're in sync with your specific style, creating content becomes a breeze. Join me as we explore the different brand tones and discover how aligning with yours can make marketing feel like a walk in the park. Get ready to revolutionize your approach to content creation and watch your brand soar! Download your Brand's Style and tone worksheet here! Other episodes you might like: Ep 181: The Key to Confident Decision-Making: inner Authority in Human Design Ep 146: Unlocking Your Energetic Strategy for Success Let's be friends on Instagram!

In today's episode, we're diving into your Inner Authority in Human Design. Plus a new way of thinking about your inner authority. It's like having your own built-in decision-making compass, unique to you and your chart. I'm exploring how tapping into this inner wisdom can lead to more grounded and authentic choices, steering you away from chaos and confusion. Plus, I'm breaking down the different types of inner authorities, giving you guidance on how yours can help you navigate life's twists and turns. Download your plan the week with the planets pdf! Other episodes you might like: Ep 152: Your Map To Dominate The Earth! Literally! Ep 146: Unlocking Your Energetic Strategy for Success Let's be friends on Instagram!

In this episode, we tackle the age-old question: does waking up early equate to success? We challenge the saying that early risers are inherently more successful. This Pizza Friday I am joined by my husband for a candid discussion about the pros and cons of embracing the early morning hours as a pathway to success. With a whole lot of laughs, we unpack the early bird myth and offer alternative perspectives on the age old saying. Whether you're a night owl or an early bird, this episode brings a lot of back and forth on the importance of finding a routine that works best for you. Other episodes you might like: Ep 167: Separate Beds, Stronger Marriage? Why My Husband and I Choose Not to Sleep Together. (Pizza Friday) Ep 175: Embracing Your Unique Path to Business Success With Jenn Hahn (Client Spotlight) Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I discuss the connection between emotions and physical health. I also provide a complete list of emotions that impact certain body parts. Are you feeling any pain? Tune in to see what emotions might be causing it! When we avoid addressing certain emotions, our bodies follow suit, depriving those areas of vital nutrients, oxygen, and immune system support. Even if we try to suppress our feelings, they remain within us. Other episodes you might like: Ep 164: How To Listen To What Your Body's Telling You Instead Of Fight It Ep 135: Breaking Free from Unconscious Patterns with Karen Awad Emotion chart Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I'm bringing you four game-changing questions designed to shift your perspective and transform the way you live your life. From reevaluating your priorities to confronting your interactions with people and envisioning a future without limitations, these questions invite deep introspection and self-discovery. Trust me they will blow your mind and get you livin life more effortlessly and intentionally. Download the Free Booklist! Other episodes you might like: Ep 177: From Scarcity to Abundance: The Power of Giving Ep 173: Instant Reframes To Get Out Of Fear And Into Confidence! Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I'm bringing you a fun challenge to shake things up! With all the chaos and uncertainty in the world, it's time for a shift. People are cutting down on Instagram, craving deeper connections, and seeking more substance in their lives. Not to mention we can all use a little more good in our lives right? So, here's the challenge: Give! By focusing on what you have to offer others, you invite more abundance into your life. Giving, in any form, is a positive action that kickstarts the process of change. It's a simple way to shift your energy and bring more positivity into your life. Get ready to spread some joy and see the ripple effect it creates! Tune in and see if you're up for the challenge! Masterclass Register here! 29 Gifts book Download the Book list! Let's be friends on Instagram!

Have you ever felt overwhelmed, unsure of your path, or simply exhausted from the weight of decision-making? You're not alone. Many of us grapple with these feelings at various points in our lives. But don't worry because I'm comin in hot with two insightful stories to help navigate these moments with a little more confidence and ease! Tune in as I share analogies and stroies to shed light on these moments and provide actionable strategies for finding peace in uncertainty. Whether you're seeking guidance on your next career move, struggling with burnout, or simply feeling lost in the chaos, these reframes are sure to change your perspective. Choosing Challenges Masterclass! Join here! March 26 @10 am pst Let's be friends on Instagram! Work 1:1 with Renee

In this episode, we are uncovering how much of an impact trusting your unique gifts and trusting your intuition in business is. I'm joined by one of my Immersion clients, Jenn Hahn, who shares her journey of doubling down on her unique gifts and leveraging her Human Design and Gene Keys to transform her business and life. Tune in to discover how Jenn's intuitive approach has not only increased her revenue but also brought life-changing positive changes to her overall well-being as a mother, wife and friend! Group Coaching Program! Jenn's LinkedIn Jenn's website Book your Business Immersion with Renee! Other episodes you might like: Ep 147: Making Money, Identity, And Success With Shay Ep 143: The Law of Attraction: Your Cure For Comparison Let's be friends on Instagram!

How many times have you wondered if you are getting an intuitive hit or if it's your mind making it up? Or have you wondered if you even have an intuition because you can't hear it? Well, you do have one but there are 5 common obstacles that are keeping you from hearing it! In this episode, I am breaking down each of the 5 obstacles that are blocking all the magic from getting to you! Download the Book List Here! Other episodes you might like: Ep 122: Choosing Challenges: From A Soulful Perspective Episode 161: 10 Simple Hacks for Your Hectic Days Fresh Life 365 Group Coaching opening at the end of MARCH 2024 Let's be friends on Instagram! Work 1:1 with Renee

In this episode, I pulled a lyric that blew my mind "I played my cards and I didn't fold. It ain't hard when you got soul." Once I heard it, I started thinking of all the ways self-doubt, fear of judgment, imposter syndrome, and other barriers often prevent us from playing our cards fully in our lives. How many opportunities have we missed due to hesitation or fear of vulnerability? I share three mindset exercises and reframes that'll bypass the ego, overcome fear, and encourage you to go all-in on your hand of cards. Tune in for practical insights and inspiration to break free from the limitations that hold you back. Other episodes you might like: Ep 155: Meet Your Spirit Guides! Ep 142: Naturally Qualified: It Should Feel Like Play Ep 141: From Hiding to Thriving: Let Your Truth Shine Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

In this client spotlight episode, I'm joined by the amazing Megan, a friend and client. We go into her journey of building and leaning on a strong foundation of trust and patience as she catapulted into launching a new service. Megan (a 2/4 Mnifestor in Human Design) shares her experience on gaining confidence and facing fears, providing valuable lessons for anyone navigating their entrepreneurial path. We also went into the power of using human design for parenting, unlocking fresh perspectives on understanding and supporting our children. Tune in for inspiration and practical tips from Megan's journey! Megan's Instagram Other episodes you might like: Ep 170: Mastering the Million-Dollar Mindset with Jessica Marx Ep 152: Your Map To Dominate The Earth! Literally! Human Design 101 Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

In this episode, I'm coming in hot with a new way to manage and control your thoughts. Have you ever stopped long enough to witness the constant chatter in your mind, especially the ones that go unnoticed? I share a Navy SEAL mindset hack that emphasizes the importance of being in control of your thoughts. I also introduce an exercise from one of my favorite books, merging spirituality and business, providing a practical approach to understanding and directing our thoughts. Download The Book List Here! Other episodes you might like: Ep 169: Are You Falling For Hypothetical Mind Games? Ep 149: Ditching Excuses, Embracing Choice: Your Life, Your Call Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

If you're an entrepreneur hungry for growth and success, this episode is right up your alley. I've got the fantastic Jessica Marx, a seasoned business coach for 7 and 8-figure founders, joining me to chat about the core difference separating entrepreneurs who hit 7 figures from those who don't. Jessica shares her experience working with these founders and some unexpected twists that make this conversation informative and downright entertaining. Whether you're on the brink of 7 figures or dreaming big, this episode is going to light a fire! Jessica's Instagram Millions Were Made Podcast Jessica's Website Other episodes you will enjoy: Ep 147: Making Money, Identity, And Success With Shay Ep 146: Unlocking Your Energetic Strategy for Success Ep 143: The Law of Attraction: Your Cure For Comparison Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

In this episode, I'm sharing some very popular hypothetical situations that bring so much stress to our lives.From business to relationships, our minds have a tendency to run wild with scenarios that rarely, if ever, come to pass. I even share a personal story about my 'hypothetical husband'—yes, it can get that wild. Join me as I explore the chaos these hypotheticals can create and provide four practical tips to help you navigate away from wasting energy on situations that may never unfold. Episodes mentioned: Ep 167: Separate Beds, Stronger Marriage? Why My Husband and I Choose Not to Sleep Together. (Pizza Friday) Ep 163: How To Let Go of Control With Family! (Pizza Friday) Ep 129: Scribblin Your Way to Clarity: How Journaling Reveals Your Answers Ep 160: Goal Setting Your Way With Amanda Quick Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

Get ready for an uplifting and real conversation as I sit down with the fabulous Kim George, not just a client but a true friend. Kim shares her biggest realization: the power she holds over her energy, thoughts, and actions. We cover how she turned her relationship with her horses into a transformative tool for self-reflection, healing relationships, conquering anxiety, and simplifying her life. Join us for a heartwarming episode filled with Kim's insights, laughter, and the beautiful journey of reclaiming control over her energy and finding healing in unexpected places. Kim's Instagram Other episodes you might like: Ep 124: Ditch The All Or Nothing And Make Simple Swaps With Shannon Jay Dougherty Ep 129: Scribblin Your Way to Clarity: How Journaling Reveals Your Answers Ep 150: How To Raise Your Value with Bea Ep 135: Breaking Free from Unconscious Patterns with Karen Awad Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee

Get ready for an UNFILTERED and REAL chat in this episode, where I'm joined by none other than my husband. Here's the scoop: We're opening the bedroom curtains on why, contrary to the societal norm, we don't sleep together. Plus, we throw Human Design into the mix, exploring how our individual designs impact our sleep preferences and it is so juicy you might be sleepin solo too! This isn't your typical boring relationship talk — it's personal, it's honest, and it's us sharing the quirks that make our marriage uniquely ours. Tune in for the inside scoop on how we make it work and why we're all for breaking the mold. Website mentioned in the show: https://humdes.info/sleep-in-human-design/ Learn more about working 1:1 with Renee Let's connect on Instagram @freshlifeapproach Episodes you might like after this: Ep 151: Other People's Business Isn't Your Business! Ep 148: Are You Carrying Someone Else's Baggage?

Let's have a heart-to-heart about luck! Have you ever thought about whether you're more of a lucky or unlucky person? I used to think luck was my middle name until I stumbled upon a great study that explained the difference between the two types of people when it came to noticing signs. So, it opened the question of are we in control of our luck. In this episode, I break down the four key behaviors that make lucky people, well, lucky, and tips to help you start implementing them right away! Let's be friends on Instagram! Work 1:1 with Renee!

In this episode, I dive into the super helpful fact that emotions, not the mind, are our key tools for creating and manifesting our ideal realities. We have been told the mind is the primary driver but I break down how emotions are the fuel! Tune in to this episode to see how your emotions consistently communicate with you to help you shape your life. Episode mentioned: choosing challenges ep: 122 Other Episode's you will enjoy: Ep 162: How To Create Your New Reality! Ep 154: Nothing In Your Experience Is By Chance, How You Can Use This To Heal Your Beliefs Let's be friends on Instagram! Work 1:1 with Renee!

In this episode I am getting real with the fact that we have tools to help us navigate this human experience. I don't buy the belief that we're just here to wander around clueless and hope for the best. So I'm sharing a tool I swear by to stay present and away from the chaos of the mind. Tune in with your body – physical, emotional, and your reality. Everything's speaking to you. The question is, are you willing to slow down long enough to get the insights to co-create your ideal reality? Ready to pick up those messages and grow from them? Let's dive in! Other episodes you will enjoy: Ep 158: How To Master Your Emotions Ep 159: What Does It Mean To Surrender To God's Plan or The Universe's Plan? Let's be friends on Instagram! Work 1:1 with Renee!

In this episode, we're diving into the undeniable truth: you can't control others or dictate their happiness. From dealing with friends, family members, we all have someone in our lives whose choices and happiness seem just out of reach. Join me and my husband in a candid conversation about our personal journey with this challenge. We share random insights from our own experiences, shedding light on how we handled this situation as completely different personalities. Tune in for some personal stories and the launch of the Pizza Friday series! Other Episode's you will enjoy: Ep 153: Are You Trying To Get Recognition From The Wrong People? Ep 151: Other People's Business Isn't Your Business! Let's be friends on Instagram! Work 1:1 with Renee!

Have you ever wondered why it's so hard to change? We clearly want to be healthier, happier, better, but it feels like it takes so much effort to create change in your life, to create a new habit, a new thought process! In this episode I am bringing practical tools I use, like a Free new self daily worksheet PDF, and the transformative power of daily practices. Your reality is shaped by the countless decisions you make each day and using the tools in this episode and the worksheet I created for you, you can start creating your new reality with ease! Download your worksheet here!! Do the meditation here! Let's be friends on Instagram! Work 1:1 with Renee!