Women of Impact

This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠ Original air date: 1-17-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb. “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠ And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ Original air date: 11-16-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠ Podcast: ⁠https://www.terricole.com/podcast/⁠ Instagram: ⁠https://www.instagram.com/terricole/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb. “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠ And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ Original air date: 11-15-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠ Podcast: ⁠https://www.terricole.com/podcast/⁠ Instagram: ⁠https://www.instagram.com/terricole/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with. *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-14-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back for the second half of Lisa’s conversation with Dr. Mindy Pelz… and it’s nothing but pure gold for anyone who wants more confidence, stronger friendships, and a real shot at loving yourself and your life. Dr. Mindy reveals her full playbook for finding your voice (and keeping it!), plus hilarious stories and simple neuroscience-backed ways to break the “shoulds” that keep you stuck. From embracing movement you actually love (goodbye “I have to go to the gym!”) to finding friends who lift you higher and learning to spot toxic relationship traps, this episode is overflowing with the practical advice you’ll wish you learned years ago. And don’t miss the metaphorical “lime tree”—the ultimate sisterhood, where rooted, authentic women support each other and show up 100% real. SHOWNOTES What Butterflies (Role Models) Do Differently How Potentialists See Your True Self Finding Out Which Friends Are Lifting You Up The Magic of Anchors — Friends Who Will Just Listen Oxytocin Moments — Finding the Right “Wells” Narcissists & the Oxytocin Trap (Why It Feels So Good) Why Authenticity Beats Performing in Relationships Outsourcing Validation — Moving Back to Self-Love “Do Nothing” Sessions — Giving Space for Inspiration Fill Your Schedule With More Joy How to Break Free From Golden Handcuffs Is It Filling You Up, or Keeping You Chained? Lime Tree Sisterhood — Rooting Into Your Authentic Self Aging Is Freedom — Stop Fighting It, Start Living Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up). You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves. SHOWNOTES How Girls Lose Their Voice (and Why It Matters) Living for Outside Approval — Why It’s So Exhausting The “Bag of Burden”: Beauty, Kids, Cooking, and More Trying to “Do It All ”— Rosie the Riveter Myth Why We Feel Not Okay (and How to Change That) How Chasing Validation Hurts Us 8 Steps to Get Your Voice Back: The Mini Rebellion How Solo Moments of Peace Reset Your Intuition What to Ask Yourself During Alone Time Unpacking the Father Wound When Your Marriage Is Built on Pleasing Others Movement Should Be Fun—Ditching the Gym “Shoulds” Soul-Fueling Conversations vs. Friend Drama Why Your Inner Circle Shapes Your Self-Esteem Butterfly, Potentialist & Anchor Friends Explained Overcoming Self-Doubt & Body Image Issues Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with. *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-13-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Part 2 of this unfiltered, in-depth conversation with Dr. Orion Taraban. After laying the psychological groundwork in Part 1, Lisa Bilyeu and Dr. Taraban dive even deeper, breaking down gendered attraction strategies, healthy relationship “marketing,” and why understanding the captain vs. passenger analogy could forever change the way you approach dating and love. In this segment, Dr. Taraban unpacks the mechanics of authentic vs. performative displays of competence, the profound importance of relationship “mission statements,” and why both partners should rigorously inspect what they’re signing up for before setting sail. The conversation doesn’t shy away from sticky subjects: sex, exclusivity, money, “testing” your partner, and how so many women mistake potential for reality. If you’re ready for raw, research-backed advice on navigating modern romance from a place of strength, you won’t want to miss this. In this episode: Dating Traps: Opposites, Attractions & Emotional Hangovers The Captain & Passenger Analogy: Building Versus Boarding the Relationship The Power of Mission Statements (and Why Every Couple Needs One) Women, Safety, and “Testing” in Early Relationships Sex, Boundaries, and the Dance of Intimacy Love-Bombing, Female Strategies, and the Reality of Transactional Dynamics Appearances, Authenticity, and Relationship “Marketing” Why You Must Inspect the Itinerary Before Committing Accepting People for Who They Are Versus “Changing” Them How to Tell If Their Promised “Destination” Is Real Reclaiming Power and Responsibility in Your Love Life Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠ Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠ Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠ Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠ Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠ YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠ TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠ Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠ YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠ TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠ Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

They look normal. Charming, even. Narcissists, sociopaths, psychopaths, these are the people who smile at you, love-bomb you, and study you… all while hiding the truth underneath. So I pulled together some of the most dangerous minds in profiling, psychology, and criminal behavioral analysis to expose the red flags women miss, the manipulation tactics predators rely on, and the gut instincts that can literally save your life. Homie, this is your crash course in spotting the people who do harm… before they do it to you. Here’s exactly what we dive into: How psychopaths hide in plain sight (and why smart women still get trapped) The subtle behaviors predators use to test your boundaries Why your intuition is faster (and more accurate) than you think How charm, charisma, and “perfect partners” mask dark intentions The psychological patterns that reveal coercive control and danger Show Notes: Laura Richards: How Psychopaths Hide Behind Charm and Coercive Control Scott Rouse: The Stare, the Startle, and the Silent Cues That Expose Psychopaths Dr. Ramani: The Dark Triad, Dark Tetrad, and Why Malignant Personalities Love Control Jim Clemente: Your Intuition Is a Survival Tool, Here’s How to Trust It Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% Off at https://microperfumes.com/woi Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Today’s Guests: Laura Richards Website: https://laurarichards.co.uk Instagram: https://www.instagram.com/laurarichards999 Scott Rouse Website: https://scottrouse.com YouTube: https://www.youtube.com/@ScottRouse Instagram: https://www.instagram.com/scottrouse3 Dr. Ramani YouTube: https://www.youtube.com/@DoctorRamani Instagram: https://www.instagram.com/doctorramani Jim Clemente Instagram: https://www.instagram.com/realjimclemente Twitter/X: https://x.com/JimClemente FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-22-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠ YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠ Twitter: ⁠https://twitter.com/vvanedwards⁠ Instagram: ⁠https://www.instagram.com/vvanedwards/⁠ Facebook: ⁠https://www.facebook.com/vvanedwards/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-21-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠ YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠ Twitter: ⁠https://twitter.com/vvanedwards⁠ Instagram: ⁠https://www.instagram.com/vvanedwards/⁠ Facebook: ⁠https://www.facebook.com/vvanedwards/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You ever watch a couple and feel your gut whisper, “Something’s not right here”… but you can’t quite explain why? Homie, THIS is the episode that finally gives language to what your intuition already knows. Former CIA spy Andrew Bustamante is back, and together we break down the viral Lily Allen & David Harbour house-tour video — frame by frame — to reveal the micro-expressions, distancing behaviors, passive-aggression, and emotional patterns that almost no one catches on the first watch. This isn’t gossip. This is about giving YOU the tools to spot manipulation, insecurity, emotional withdrawal, and mismatch long before it ruins your confidence, drains your energy, or makes you dim your damn light. Andrew exposes the real signals of discomfort, resentment, performative affection, sensory-driven conflict, and how small “jokes” can reveal massive cracks in a relationship. We go deep, from abandonment cues, to validation bids, to open-relationship dynamics, to the heartbreaking red carpet moments you absolutely must pay attention to. If you’ve ever ignored your gut… If you’ve ever questioned whether you’re “overreacting”… If you’ve ever felt unseen or minimized by a partner… This episode is your permission slip to trust what you see. SHOWNOTES “Everything Looks Fine… But It Isn’t” — The First Red Flags in the House Tour Abandonment Jokes, Closed-Off Posture & the Cracks Beneath the Performance Patterns vs. “It’s Just a Joke”: When Behavior Stops Being Cute No Touch, No Warmth: Andrew’s Early Prediction About the Marriage The “Couple Activities” Comment & the Micro-Expression That Says Everything The Lyrics Reveal the Truth: Why She Never Wanted the House The Red-Carpet Moment That Exposed Competition, Not Partnership How Strong Women Get Broken Down: The Slow Burn of Manipulation Millie Bobby Brown’s Interview: Eye Movements, Avoidance & What She Didn’t Say Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Microperfumes: 60% Off at https://microperfumes.com/woi Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-14-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠ YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠ Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-13-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠ YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠ Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER. Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we’re diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming… So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together. Follow Dr. Ramani: Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It’s Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Original air date: 4-17-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network:⁠ https://growthday.com/podcasts⁠ LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at ⁠https://bit.ly/LinkedinWOI⁠. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at ⁠https://bit.ly/ButcherBoxWOI⁠. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the ⁠Get Confident⁠ playlist. Want to repair and heal your relationships? Start with ⁠Love Lab. ⁠ Curious about your health? We’ve got you covered in ⁠Health Hub.⁠ And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the ⁠Badass Boosts⁠ playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: ⁠https://apple.co/457ebrP⁠ Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Lisa’s Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Women of Impact Instagram: ⁠https://www.instagram.com/womenofimpact/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ FOLLOW TOM: Tom’s Instagram: ⁠https://www.instagram.com/tombilyeu/⁠ Impact Theory Instagram: ⁠https://www.instagram.com/impacttheory/⁠ Tik Tok: ⁠https://www.tiktok.com/@tombilyeu?lang=en⁠ Tom’s Twitter: ⁠https://twitter.com/tombilyeu⁠ YouTube: ⁠https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

You know those moments when you feel something’s off… but you can’t explain why? Or when you keep choosing the same type of guy, even though your heart (and the receipts) tell you he’s a walking red flag? Homie, THIS is the episode you’ve been waiting for. Macken Murphy, behavioral scientist and researcher from Oxford, breaks down the real science behind infidelity, attraction, jealousy, and why women keep choosing the same men who hurt them. Uncover the brutal, empowering truth that helps you finally understand how men think, why they cheat, and how to protect your heart without losing your power. SHOWNOTES The Traits That Make Someone More Likely to Cheat Narcissism, Dark Triad Traits & Affairs Is Cheating Genetic? The Controversial Data Why Men Desire Sexual Variety (and What Women Want Too) The Real Reasons Women Cheat vs. Why Men Cheat Hunger & Attraction: Why Men Prefer Bigger Bodies When Resources Drop Tattoos, Promiscuity & Approachability Why Attention from Others Feels Good Even in Healthy Relationships Settling, Timing & Why Divorce Rates Shift with Age Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Macken Murphy: YouTube: https://www.youtube.com/@murphymacken Instagram: https://www.instagram.com/mackenmurphy TikTok: https://www.tiktok.com/@mackenmurphy FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠ Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠ Original air date: 12-7-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠ YouTube: ⁠https://www.youtube.com/@Missjaiya⁠ Instagram: ⁠https://www.instagram.com/missjai Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠ Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠ Original air date: 12-6-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠ YouTube: ⁠https://www.youtube.com/@Missjaiya⁠ Instagram: ⁠https://www.instagram.com/missjaiya/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship. My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life. Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into! Original air date: 2-1-24 Chapter Markers: [00:00] Introduction to Toxic Advice ⚡ [09:36] Bumper Sticker Love Tips 🚘 [18:32] No-Text Trigger Healing 🤳 [25:29] First Date Romance 💋 [31:32] Put Out Situationship Fire ❤️‍🔥 [39:42] Are You The Red Flag? 😜 [48:57] Not Everyone Is Ghosting You 👻 [56:48] Change Your Dating Style 💅 [1:03:27] When You Can’t Avoid Triggers 🫠 Power Insights from Sabrina Zohar: “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.” “The pinch doesn’t match the ouch.” “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.” ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.” “A trigger is my problem, not yours.” “Meet yourself with compassion or meet yourself with blame. You get to choose.” Follow Sabrina Zohar: TikTok: ⁠https://www.tiktok.com/@sabrina.zohar⁠ Instagram: ⁠https://www.instagram.com/sabrina.zohar/⁠ YouTube: ⁠https://www.youtube.com/@sabrina.zohar⁠. Follow Me Lisa Bilyeu: Website: ⁠https://www.radicalconfidence.com/⁠ Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ X: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times. Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go. Original air date: 2-9-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t say out loud. Lisa and Mark delve into the difference between being needed and being needy, how to identify green flags, and why trust and respect matter more than love alone. With honest conversation about scorecards, emotional ownership, and the Venn diagram between attraction and compatibility, this episode is packed with empowering tools and ways for women to break free from toxic cycles. Find out exactly what makes a healthy relationship, why controlling partners fail the "no" test, and how to build a romance that amplifies the best in both partners. SHOWNOTES Evolutionary Roots Of Attraction Mark’s "Three Fundamentals": Honest Living, Actions, Communication Types of Women: Receptive, Neutral, Unreceptive: What Mark Teaches Men The Keys To Healthy Relationships: Responsibility & The "Scorecard" Trap Nonviolent Communication & Emotional Ownership The Willingness To Say No, Respecting Partner’s Agency Harsh Truths: Why Love Doesn’t Mean Compatibility Why Love Doesn’t Solve Relationship Problems The Flip Between Victim & Player Trust And Respect: The Ultimate Relationship Amplifiers Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net Instagram: https://www.instagram.com/markmanson YouTube: https://www.youtube.com/@IAmMarkManson FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest from men. Whether you’re dating, building self-worth, or trying to avoid emotional traps, this episode delivers the raw truth—Mark’s signature blend of irreverent honesty and practical insight. In part 1, Lisa and Mark unpack why manipulative dating tactics "work," what it means to be truly honest in relationships, how to spot negging, faux-confidence, and red flags behind power dynamics. They break down everyday dating scenarios and teach you how to reclaim your agency, build resilience, and recognize when your boundaries are being crossed. Buckle up for practical strategies and uncomfortable truths, designed to protect and empower you. SHOWNOTES Dishonest vs. Honest Dating, Why Manipulation Works "Negging" Explained: Spotting Backhanded Compliments How To Tell If He’s Honest Or Manipulative Intention vs. Words: What Healthy Communication Looks Like The "Fuck Yes or No" Principle for Modern Dating The Ambiguity Trap, Where Good Relationships Go Bad How Pickup Artistry Preys on Vulnerable Women Why These Manipulative Tactics Only Work On Insecure People Do You Attract What You Are? The People Pleaser/Narcissist Link Why Women Are Attracted To Narcissists The "Deadbeat" Dynamic: Vulnerable Narcissists Explained Why Neediness Is A Turn-Off For Women But Not Men Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net Instagram: https://www.instagram.com/markmanson YouTube: https://www.youtube.com/@IAmMarkManson FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠ Original air date: 11-9-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠ Twitter: ⁠https://twitter.com/JudgeFaith⁠ Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠ Facebook: ⁠https://www.facebook.com/judgefaithtv⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠ Original air date: 11-8-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠ Twitter: ⁠https://twitter.com/JudgeFaith⁠ Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠ Facebook: ⁠https://www.facebook.com/judgefaithtv⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation. Now, if you don’t know who Kimberly is, let me just say, she's a woman who wears many hats - she’s a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she’s jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin’ hardcore strength. “I had the moment of, ‘f*ck you, you’re not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you’ve been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠ Follow Rebecca Zung for more tips to Slay the Bully: Website: ⁠https://www.rebeccazung.com/⁠ YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠ Instagram: ⁠https://www.instagram.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of the transformative conversation on Women of Impact, host Lisa Bilyeu and guest Adam Lane Smith move from the science of intimacy into the step-by-step tactics for building indestructible relationships. Adam, a sought-after relationship coach and author, returns to break down the four levels of peace a woman brings to a healthy partnership… and why executive partnership is the secret weapon for thriving marriages. This half tackles tough questions on how to spot manipulators, narcissists, and avoidant partners, dissecting the behavioral clues before you get emotionally invested. Lisa and Adam also face controversial truths around infidelity, parenthood, and why major life changes like having a baby push couples to their breaking point. Expect candid insights, role-playing real scenarios, and practical scripts to use in your own relationship. Adam’s methodology empowers women to ask for what they need, set boundaries, and choose partners who offer mutual respect and trust without compromise. SHOWNOTES Why Do Men Cheat After Pregnancy? Building Agreements to Prevent Loneliness & Infidelity Hard Truths About Male Psychology & Intimacy The Need for Touch: Why Men Are Starved for Affection Do Emotional Affairs Hurt Women More? The Real Gender Divide Why Men’s Sexual Needs Must Be Understood Communication Styles: Emotional Processing vs. Solutions Scripts for Explaining Emotional Needs to Men “I Respect You”—The Most Powerful Words to Say How Respect Differs from Love & Why Men Need to Hear It The Cost of Withholding Respect Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@attachmentadam FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a powerful edition of Women of Impact with host Lisa Bilyeu, joined by renowned couples therapist and attachment expert, Adam Lane Smith. Adam has spent over fifteen years helping thousands of couples and individuals overcome barriers to deep, meaningful connection… and today, he's here to unravel the hidden truths behind intimacy, sex, and relationship dynamics that most women have never been taught. In this first half, Adam and Lisa cut through popular misconceptions about intimacy, exploring why men and women seem to speak different emotional languages, especially when it comes to sex and bonding. They dive into the science of attachment, hormones, and brain chemistry, revealing practical strategies for triggering true emotional connection with men… both inside and outside of the bedroom. Whether you’re single, dating, or committed, this episode will challenge the myths holding you back and give you the tools to build trust, safety, and lasting partnership. Tune in for actionable advice, relatable stories, and an honest look at the pitfalls of modern dating. Show Notes Why Men and Women Don’t Speak the Same Language in Sex The Science Behind Sex, Trust, and Emotional Bonding Three Ways to Create Emotional Bonding During Sex The Four Levels of Male Safety Every Woman Needs Four Levels of Peace Women Bring to Relationships How to Spot Manipulative vs. Avoidant Men Narcissism, Contempt, and Behavioral Red Flags Excessive Need for Control: Avoidant vs. Manipulative Dynamics Shifting Blame: Insecurity vs. Deliberate Manipulation Boundaries: Violated Ethics and Core Goals When Men See You as an Object, Not a Partner Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@attachmentadam FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-2-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠ Twitter: ⁠https://twitter.com/TaraSwart⁠ Instagram: ⁠https://www.instagram.com/drtaraswart/⁠ Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-1-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠ Twitter: ⁠https://twitter.com/TaraSwart⁠ Instagram: ⁠https://www.instagram.com/drtaraswart/⁠ Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight. This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here. Key areas of re-information we’re focusing on in this episode include: Cycles of crash dieting are absolutely destroying your health Move away from the fat phobic model to an empowering muscle centric model Health at any size is devastating people and is not that same as loving yourself Follow Dr. Gabrielle Lyon: Website: ⁠https://drgabriellelyon.com/⁠ YouTube: ⁠https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q⁠ Twitter: ⁠https://twitter.com/drgabriellelyon⁠ Instagram: ⁠https://www.instagram.com/drgabriellelyon/⁠ Facebook: ⁠https://www.facebook.com/doctorgabriellelyon/⁠ Podcast: ⁠https://drgabriellelyon.com/podcast/⁠ Original air date: 3-13-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for. Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through. Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers. Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness. In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP Follow Lewis Howes: Website: https://lewishowes.com/ YouTube: https://www.youtube.com/@lewishowes Twitter: https://twitter.com/LewisHowes/ Instagram: https://www.instagram.com/lewishowes/ Original air date: 3-8-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa’s personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life. Original air date: 9-21-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠ YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠ Twitter: ⁠https://twitter.com/drbeckyspelman⁠ Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠ Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Original air date: 9-20-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠ YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠ Twitter: ⁠https://twitter.com/drbeckyspelman⁠ Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠ Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Original air date: 4-10-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Original air date: 2-27-2023 Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠ Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠ Instagram:⁠https://www.instagram.com/nedratawwab/⁠ Facebook: ⁠https://www.facebook.com/nedratawwab/⁠ Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices