
WISE WOMEN DIARIES
218 episodes — Page 1 of 5
Our Creations Are Our Legacy On Earth
The #1 Marriage Pattern That I Have Changed
Unwinding from Boss Babe to the Slow Wife Life
Feeling it ALL... Joy, Rage, Grief, and Love with Lauren Segalla
The Audacity to Fully Receive in Marriage

S6 Ep 237Sacred Sexuality: Truth is the Ultimate Aphrodisiac with Emily Maden
EEmily Maden has returned to the podcast and we deep dive into the world of sexuality. We discuss how our body is the compass of Truth, the unconscious patterns men and women play out in the bedroom, how using lube or vibrators do not address the deeper misalignments, how we make love is how we make life.... and sooooo much more. Instagram: @maidenmedicine https://www.maiden-medicine.com/

S6 Ep 236Preparing for Marriage and Motherhood & Becoming a Rebel in an AI World with Emily King
EEmily (Bruce) King is back for her fourth appearance on the podcast! In this episode we get a life update after she got married in 2024 and then we dive into a multitude of topics concerning marriage, feminine safety, learning from mothers in our communities, and how our father relationships imprints our patterns of safety. We also explore the impact of technology and AI on our lives, emphasizing the need for conscious engagement and personal responsibility. Lastly, we touch on astrological influences shaping our current reality of the internal and external wars we face in 2026. Check out our past podcast episode specifically for maidens titled: Living Intentionally as a Maiden: Honoring our Cycles, Sexuality, & Feminine Energy with Emily Bruce Emily is an intuitive astrologer offering birth chart readings, specializing in family and mother-child chart readings.

S6 Ep 235Motherhood Held by God: Learning to Receive with Nicole Parker
ENicole Parker is back! Nicole is a single mother to four boys and a true pioneer in embodied, conscious Mothering. In this episode we discuss patterns in modern motherhood and how to shift them, learning how to receive as a mother, practical ways to microdose nourishment and self-care daily, the importance of God being our North Star for safety, and supporting children's connection to God. Instagram: @theseedofjoy_ Raising Sons Two Hour Workshop $47 Rooted: Eight Weeks of Devotion to Mother

S4 Ep 234The Gifts of Discipline / Devotion
EOur ego mind never wants us to sit in presence, or pray, or work out, or go for a walk. In our maturity, we have to learn how to override the ego mind's feelings and choose devotion/discipline of our values.

S5 Ep 233Feminine Safety = God + My Body + My Husband
EIn this episode explain how I have uncovered my inner feminine safety: through my body, God, and my husband. When I did not have all three, there was an incompleteness felt within.

S5 Ep 232Learning the Feminine Way in Marriage, Conceiving, Pregnancy, Birth, & Postpartum
EWomen have been shown one way of being: how to be hyper-masculine. And it has been the cause of so much suffering. The masculine principles of action, doing, structure, logic, information, and control are unbalanced with the feminine principles of being in the body, opening, softening, flowing, receiving, and attuning with inner knowing and intuition.

S5 Ep 231Disordered Eating and Fear of the Body to True Safety
EI spent all of my 20's in disordered eating and fear of body symptoms because I was so unsafe within. Repairing this relationship with myself and my body is now my new foundation of safety and freedom!

S5 Ep 230The Ego Mind Can Pretend it is God or Love
EIt is through Mastering our Ego Mind that we find the Treasure Deep Within: our Soul, our Heart, God.
S5 Ep 228Parasympathetic Lovemaking
ESympathetic= fast, friction, tense, performing, closed down, shallow breathing, not emotional attuned Parasympathetic= slow, present, open, attuned, emotionally safe, deep breathing Do women have the courage to ask their heart and their body what they need to feel safe and open in the bedroom?
S5 Ep 227Betrayal, Lies, & Childhood Trauma
EIn this episode I reflect on the marriage dynamics showcased in season 3 of The Secret Lives of Mormon Wives.... they are so brave in sharing their marriage stories in the hopes to help others! I love psychology + marriage, so this episode includes deep psychological reflections about betrayal, lies, and childhood trauma in marriage.
S5 Ep 226Fully Feeling the Sensation of Fear is the Healing
EIf we want to live an awakened life from our Heart/Soul, we have to learn how to fully feel our scariest body sensations, like fear or anxiety, and to be safe within the feeling. This is fundamental repairing of how to be safe within our own bodies.
S5 Ep 225A Woman's Feeling Heart is Her Gift to Her Marriage
EWomen are the "oracle of the relationship" because she feels everything in her marriage. When she learns how to share her truth with softness and love, it is an invitation into greater depth for the man, which either scares him, or matures him. Email any questions to: [email protected] I highly recommend David Deida's books: "The Way of the Superior Man" and "Dear Lover"
S5 Ep 224Feminine Tests and Emotional Storms
ENo matter how much shadow work and therapy a woman does.... she will always test her man and have emotional storms. This podcast relays the work of David Deida, from "The Way of the Superior Man" and "Dear Lover."
S5 Ep 223An Awakened Marriage is the Expansive Experience of God
EIf a marriage is not bringing both people closer to God/Love, there will be pain present.
S5 Ep 222Wounded Marriage vs Awakened Marriage
EI have lived through many years of a wounded marriage and now I am experiencing an awakened marriage, with the same man. Healing is possible. In this episode I explain what each "type" of marriage is and how having a marriage that feels like heaven on earth is attainable when both people say YES. Please email [email protected] with any questions! I love to hear from the audience! I highly recommend the books by David Deida: "The Way of the Superior Man" and "Dear Lover."
S5 Ep 221"Waiting" for Your Man to Wake Up
EThis episode is for women in a season of "waiting" for their man to wake up to their heart, their soul. I love getting questions for listeners! Please email [email protected] with any questions that can be addressed on future episodes! I highly recommend the books The Way of the Superior Man by David Deida (for men) and Dear Lover by David Deida (for women).
S5 Ep 220Everyday is Holy
EThe invitation of the Wise Women Diaries podcast is to see the sacred in everyday life.
S5 Ep 219You Are the Granddaughter Your Lineage Has Been Waiting For
EWe are stepping into the Era of the Soul, The Heart- God.
S5 Ep 217Feminine Wound: The Lack of Safety in Our Body
EThis episode is from my Patreon marriage series originally recorded March 2025.
S5 Ep 216Fake (Ego) Patterns of Intimacy
EThis episode is from my Patreon marriage series originally recorded in March 2025.
S5 Ep 215Trust is Built (or Destroyed) Daily in a Relationship
EThis episode is from my Patreon marriage series originally recorded in Feb 2025.

S5 Ep 213Part 3: When Two Become One
EIn this continuation, I explain the patterns of a mature female and mature male in an intimate relationship. When a woman is in her radiance, it inspires a man to become even more present and provide and give to her more. When a man takes action in deep integrity and purpose, it inspires a woman to open and soften even more. It is the perfect design of sacred union- inspiring each other to mature greater into their biological design. I reference David Deida and Sydney Poulton's class Reclamation [email protected]

S5 Ep 212Part 2: Feminine and Masculine Stages of Maturity
EContinuing from "Part 1: The Body Always Tells the Truth," I discuss the 18 year long journey between my husband and I through the feminine and masculine stages of maturity via the framework of David Deida. I also discuss why women are so bothered when men are distracted by their phone, social media, video gaming etc. I highly recommend the books "Dear Lover" and "The Way of the Superior Man" by David Deida.

S5 Ep 211Part 1: The Body Always Tells the Truth (in Life & Marriage)
EThis episode is what I have learned in the past decade, but especially the past seven months. The homecoming back to my body... trusting her language as information about my truth in the moment because the body never lies, but we often try to silence and repress her.... until we cannot anymore. I also discuss the life changing book Dear Lover by David Deida and how it has helped my marriage... learning how to share the ache and truth of my heart with my spouse. Get in touch at [email protected]

S4 Ep 210A Conversation About the Beauty of Death with Hospice Nurse Joelle Heilemann
EJoelle Heilemann, a hospice nurse, shares her journey into hospice care, discussing the spiritual and emotional aspects death, the disconnect in modern society regarding birth and death, the natural processes involved, and the importance of accepting the unknown. Joelle reflects on her experiences with patients and how "we die how we live." The death process often reflects how we have lived our life. We discuss "the five regrets of the dying," emphasizing the need for presence and authenticity in life right now (and also in birth and death).

S4 Ep 209Sourcing Trust in the Body, The Creator, and Ancestors for a Wild Pregnancy & Freebirth | Cheyenne's Story
ECheyenne Lakhota (@bellyofthe.moon) a birth and fertility mentor, shares her profound journey of self-discovery, healing, and power through traumatic, medical childhood experiences that shaped her relationship with the medical system and pain. She reflects on her commitment to healing her body through holistic modalities such as breath, the dietary and health shifts she made in preparation for motherhood, and the importance of trusting her body, her baby, The Creator, and ancestors throughout the process of a wild pregnancy and freebirth. Cheyenne offers support for women in fertility, birth, postpartum care and intuitive mothering. Her website is: https://bellyofthemoon.co/ Support Cheyenne's Regenerative Farm at Blooming Heart Remedies for tallow, lard, body-butter tonic, herbs, tinctures, etc.
S4 Ep 208God is Felt Through the Body
EThis episode is from the Patreon solo podcast series about inner safety, marriage patterns, sacred sexuality, and so much more. Instagram: @trusting_life_

S4 Ep 207A Freebirth With Labor for Ten Nights | Megan's Story
EMegan (@bodytalkbasics) shares her transformative journey from fear of childbirth to embracing the beauty of being a female, especially through pregnancy and birth. She shares her freebirth experience as a first time mother... that continued for 10 nights! She reflects on the intensity of labor, the relationship with her mind during the process, and the unexpected challenges of postpartum life. We also explore themes of personal growth: the balance of masculine and feminine energies, the importance of presence in parenting, and reconnecting with our sense of pleasure and joy. Megan's Website Body Talk Basics: Conversations About Puberty for Mothers and Daughters Instagram: @trusting_life_

S4 Ep 206Opening to Receive the Village That is Everywhere with Nicole Parker
ENicole Parker, (@theseedofjoy_) a conscious mother of four boys, is back for another episode! This time we talk about the big Aries astrology of 2025 and how we have to start taking action while scared... no more waiting until we are fearless: do it scared! Nicole also shares how the village is EVERYWHERE and it's our responsibility to OPEN to be able to receive the gifts of the village. She shares astounding stories of strangers giving her and her boys love and gifts..... just because. Nicole is a radiant mother that shows what is possible in motherhood! Links: Nicole offers 1:1 coaching, group classes, and has a cookbook on her website Nicole's Conscious Mothering Four Son Episode on Wise Women Diaries Nicole's Four Birth's Episode on Wise Women Diaries Nicole's Three Birth's Episode on Healing Birth Podcast Instagram: @trusting_life_
S4 Ep 205The Unknown is the Space of Infinite Possibilities
EThis is a solo episode about some thoughts and perspectives about The Unknown, The Void, that we experience everyday, but especially in conception, pregnancy, and birth! My favorite book referenced: The Freedom Transmissions

S4 Ep 204Conscious Conception + Freebirthing for the First Time | Alexis's Story
EAlexis (@alexisskyline) shares her transformative journey through conscious conception, pregnancy, and the decision to freebirth her first child, emphasizing the importance of emotional awareness, personal choices, and allowing children to be who they are. Instagram: @trusting_life_

S4 Ep 203A Teen Pregnancy, Hospital Birth, and Freebirth | Josephine's Story
EJosephine, a 21 year old mother of two, shares her personal story of becoming pregnant at age 15, having a hospital birth, and then choosing freebirth with her second child at age 20. She discusses the uniqueness of teen pregnancy, the support she received, the stark differences between her two births, the joy of co-sleeping, and the lessons learned as a young mother. Instagram: @trusting_life_

S4 Ep 202Using the Mind-Body Connection to Conceive a Miracle Baby Naturally | Tamara's Story
ETamara Jenkins (@transformwithtamarax) shares her personal story with a diagnosis of endometriosis, being told she has a 1% chance of conception, to conceiving her miracle baby through rewiring her brain, beliefs, perceptions and creating a deep, powerful mind-body connection. Tamara now helps couples with fertility challenges explore the subconscious mind and learn how to create their dream life NOW through embodying the sensations and feelings we desire to feel! Instagram: @trusting_life_
S4 Ep 201Self-Love is Leaving Our Comfort Zones & Committing to a New Pattern
E"Self-Love" in the mainstream realm is bubble baths and spa days. Self-Love rooted in Truth and Honesty, is knowing yourself enough to know when to leave our comfort zones, take risks, and commit to new patterns and ways of being. But.... our ego mind resists the discomfort of change, so it wants to keep us complacent in our comfort zones!!! Six new bonus solo Wise Women Diaries episodes on Patreon: click here Instagram: @trusting_life_

S4 Ep 200Scheduled C-Section to Sovereign Homebirth | Darcy's Story
EDarcy De Hommel (@motheringfreely) is a mother of two in Australia and very passionate about Human Design and Sovereign Birth, offering services online for both. Darcy shares how Human Design has helped her in her life to own her authentic self and explains the growth initiated in her maiden to mother journey from a scheduled c-section for breech presentation to a wild pregnancy and sovereign homebirth with her second child. We talk about many other topics like, how mothers are learning how to mother themselves alongside their children and the possible emotional wounds that cause postpartum rage. Follow the host on Instagram at @trusting_life_ Bonus solo episodes of Wise Women Diaries on Patreon

S4 Ep 199Vulnerabilities Are Access Points to Our Strength | Hannah Grace's Story
EHannah Grace (@webofgrace) shares her testimony of the trials in childhood and teenage years that she has faced, the chapters of life before and after her epic freebirths. She reflects on the lessons learned, the resilience developed through her unique experiences, and the significance of nature in her healing process. She discusses the first few years of motherhood with the illusion of perfection clouding her reality. With the freebirth of her second son, Hannah Grace discusses the integration of her past experiences in regards to creating a family, highlighting the significance of community and intentional living. Instagram: @trusting_life_ Bonus Wise Women Diaries solo episodes on Patreon: click here

S4 Ep 198Advocating for the New Souls Coming to Earth with Emily the Medium
EEmily Greene (@emilythemedium) is a Spirit Baby Medium and Psychic, Author of "The Cosmic Bond" book and podcast host of The Cosmic Womb. She shares her journey to learning how to embrace her psychic gifts and the weight she carries when people outsource to her instead of trusting their own intuition and inner knowing. We discuss a myriad of topics like learning how to fully respect children, protecting the light of children, new earth parenting, how some spirit babies are wanting their mothers to choose homebirth, and the fascinating concept of "light conception." Instagram: @trusting_life Bonus Wise Women Diaries solo episodes on Patreon: click here

S4 Ep 197Four Orgasmic Homebirths | Amanda's Story
EAmanda (@the.birth.of.you) is a mother of four, a freebirth mentor, and an astrologer sharing her unique orgasmic homebirth and freebirth stories. She reflects how her first birth was her sexual awakening and the profound, psychedelic experiences of each birth thereafter. Amanda's stories are an incredible tale of what is possible for women!! https://www.thebirthofyou.com/ Follow the host, Lea, on Instagram: @trusting_life_ Wise Women Diaries bonus solo episodes on Patreon: click here

S4 Ep 196Unconsciously Creating Through Fear + An Answered Prayer
EIn this solo episode I discuss events from my life throughout the past month: discovering deep lineage fear beliefs which unconsciously created the death of my kitten last year, a miraculous story of my prayers being answered through Yeshua, and the importance of listening to our intuitive hits! To listen to bonus solo episodes, visit the Patreon podcast here! Instagram: @trusting_life_

S4 Ep 195Do You Have the Audacity to Claim Your Ecstatic Life? with Lauren Segalla
ELauren Segalla (@the.healing.hummingbird) is a birth advocate, embodiment mentor, and speaker. She shares how her passion for birth started as a child which led her to become a labor and delivery nurse.... then she had to face the truth of the horror of the System. Together, we speak about how sex, birth, and life all reflect one another and how they are each a reflection to how deeply we are able to meet ourselves, or not. We speak about the importance of "feelings work," claiming our heart's desires, our life as a spiritual practice, owning our voices, the power of spirit babies, and the awe-inspiring magic of sacred sexuality. Lauren's Website: https://embodiedecstasy.com/ Follow the Host on Instagram at: @trusting_life_ The Host, Lea, started a Patreon podcast with bonus episodes speaking about Sacred Sexuality, Inner Safety, and Learning how to Become a Soft, Surrendered Woman: Patreon podcast website

S4 Ep 194"Princess to Queen" is the Path Back to Ourselves with Anna McFall
EAnna McFall (@birth.diy) is a postpartum doula, birthkeeper, yogi, writer, and educator. She shares her journey from "princess to queen" in the preconception phase. We talk about relearning our relationship with our body, intuition, food, and birth while preparing to become a mother. We discuss the significance of shadow work in personal growth and the vision for a new paradigm where women can research birth, postpartum, and breastfeeding years prior to conception, so that pregnancy can be a time of true inward peace! Follow the host on Instagram at: @trusting_life_
S4 Ep 193A Child Invites Their Parents into Expansion or Contraction
EHonestly, every situation IN LIFE is an invitation into expansion or contraction!!! But a child invites their parents, through their pure authenticity, to expand into their soul's essence/divinity, or contract into their ego fear and control. Also discussed is the paradox of motherhood (and a long preconception phase), that we have so much control and power in our actions and mindsets AND we have no power at all because children (and spirit babies) have their own destiny and journey! ** Bonus Podcast episodes on Patreon... The first episode just dropped: click here!**

S4 Ep 192German New Medicine Conversation & Stories with Terra
ETerra (@terraperanteaux) is back, and we talk about how the German New Medicine framework has changed our lives and helped us restore the body + mind connection. We now have deep trust with our bodies and understand how the body tells the truth of our emotional conflicts. Terra explains some of her personal stories involving sinus "infections," migraines, mastitis, and postpartum rage. Please email [email protected] if you're interested in sharing your own GNM stories on the podcast! Follow the host on Instagram at @trusting_life_

S4 Ep 191The Consciousness of Birth is Rising
EThe consciousness of birth is rising so much that women are now aware of their CHOICES (that they always had). Homebirth, Freebirth, Birth Center Birth, Midwives in Hospitals.... we have choices! In this episode I talk about how the medical system sells the illusion of safety, we need to contend with the truth of life which is death, birth and sex and life is all correlated, and how the most important factor in birth and life is creating deep inner safety within our body, soul, and God. **My new solo podcast series on Patreon begins Jan 27** patreon.com/wise_women_diaries

S4 Ep 190A Beautiful Homebirth After Loss & Fertility Challenges | Blake's Story
EBlake Romney (@conscious_kiddos) is back for the second time! She shares the beautiful story of her homebirth with her baby boy Azlan, after a devastating loss at 17 weeks and a long preconception journey. We discuss how labor is very similar to plant medicine journeys and how Blake was able to practice safety within her body years prior to birth, to fully surrender to the experience and sensations of birth. We also talk about the challenges and expansion of life after loss and the choice point of choosing greater Trust (soul) instead of greater Fear (ego). Blake's first podcast episode from last year is: "Fertility Challenges as the Catalyst for Expansion & Alignment" Follow the host on instagram at: @trusting_life_