377: Dr. Lisa Feldman Barrett on How to Understand Emotions, Why Emotions are Whole Brain Events, Changing Meaning to Change Your Mind, and the Effect of PTSD on the Brain
Win Today: Your Roadmap to Wholeness · Christopher Cook
February 14, 20241h 4m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week, Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University, who is a world expert in the science of emotions, joins us to talk about how to understand our emotions. We'll also dive into the topic of why emotions are "whole brain events," how to change the meaning of experiences to change our minds, the effect of PTSD on the brain, and so much more.
Episode Links: